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Cancer
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Health & Wellbeing
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Health Article Archive
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2022
>
Health articles published on June 2022
Health articles published on June 2022
All the health articles published on June of 2022
General Health
Forget Showers. Hot Baths Are Too Healthy to Avoid
Few pleasures compare to a nice, steamy hot bath. But did you know that bathing also provides a number of important health benefits?
Forget Showers. Hot Baths Are Too Healthy to Avoid
Nutrition
Find Out What You Should and Shouldn’t Eat In the Morning
The foods that we eat on an empty stomach can have a positive or negative impact on our digestive system. Find out which foods are good and which aren't here!
Find Out What You Should and Shouldn’t Eat In the Morning
Nutrition
If You Crave Salt, You Should Enjoy These Healthy Snacks
Just because you enjoy salty tastes, that doesn't mean that you have to shun your favorite taste for a diet. Here are 13 healthy alternatives.
If You Crave Salt, You Should Enjoy These Healthy Snacks
Mental Health
This is How Exercise Can Improve Your Mental Health!
We all know exercise is good for your body, but what exactly does it do for your mind?
This is How Exercise Can Improve Your Mental Health!
Heart Conditions
This Non-Invasive Heart Surgery Could Save Thousands
This new heart surgery technique is non-invasive and could end up saving a lot of lives. Read on to find out more.
This Non-Invasive Heart Surgery Could Save Thousands
General Health
Why Using Bleach Sparingly May Still Endanger Your Health
As everyone knows, using gloves while handling bleach is a must, but it may not be enough to protect you from the harmful effects of bleach...
Why Using Bleach Sparingly May Still Endanger Your Health
Skin Cancer
Could This Nano-Vaccine Be a Miracle Cure for Melanoma?
Scientists of an Israeli University have determined that nano-vaccines may be an effective way to prevent and treat melanoma.
Could This Nano-Vaccine Be a Miracle Cure for Melanoma?
Sleep Problems
Sleeping in At the Weekend Could Prevent an Early Death
According to some recent research, getting yourself more sleep at the weekend might help to reduce the risk of an early death. Find out more here!
Sleeping in At the Weekend Could Prevent an Early Death
Autoimmune Diseases
These Pressure Points Will Help Alleviate Allergy Symptoms
If you have overwhelming allergy symptoms, you can naturally eliminate them with the following pressure points.
These Pressure Points Will Help Alleviate Allergy Symptoms
Mouth & Teeth
Dentists Stay Clear of These Foods and You Should Too!
Here are the foods that top dentists steer well clear of, and some of them are pretty surprising to say the least!
Dentists Stay Clear of These Foods and You Should Too!
Pain Management
Use Ear Reflexology Can Help Relieve Aches and Pains!
If you suffer from aches and pains in any part of your body, then why not give ear reflexology a try?
Use Ear Reflexology Can Help Relieve Aches and Pains!
Immune Health
You Won’t Believe How Many Health Benefits Peppers Have
Bell pepper is one of the most common ingredients in any kitchen, is used in a variety of dishes and has an array of health benefits.
You Won’t Believe How Many Health Benefits Peppers Have
Mouth & Teeth
Keep Your Teeth Clean and White with These 9 Foods
People spend a fortune on dental surgeries nowadays, but there is always some food close by that can easily solve your teeth problems. Here are nine of them!
Keep Your Teeth Clean and White with These 9 Foods
Mental Health
Cleanse Your Body With This Relaxing DIY Detox Bath
Detoxing every now and then is great for your body, so why don't you give this detox bath a go?
Cleanse Your Body With This Relaxing DIY Detox Bath
Pain Management
Suffer From Headaches? Apply Pressure to These Points
Your body parts are all connected to each other. Here's how applying pressure to certain points in one area can help you clear that headache.
Suffer From Headaches? Apply Pressure to These Points
General Health
This Great Exercise Guide Will Improve Your Balance
Practicing these exercises will help maintain your balance and keep you from falling over.
This Great Exercise Guide Will Improve Your Balance
Pain Management
Sick of Painful Leg Cramps? Here's What You Need to Do...
Leg cramps cause shocking pain, right when you least expect it. Here's our simple guide to prevent them from occuring and alleviating them when they do occur.
Sick of Painful Leg Cramps? Here's What You Need to Do...
Nutrition
16 Foods to Get Rid of Hangovers and Flu
Rather than referring to your medicine cabinet as soon as you feel a little ill, you can try any of these 16 foods to make yourself feel better.
16 Foods to Get Rid of Hangovers and Flu
Cancer
Don't Ignore the Most Common Early Signs of Cancer
Ask a cancer victim and most will tell you that the symptoms were there, they just never realized it. These 10 potential cancer symptoms may save your life one day.
Don't Ignore the Most Common Early Signs of Cancer
Nutrition
Regular or Diet: Which is More Harmful to Your Health?
Both regular and diet sodas are known for being unhealthy, but which type is the better of the two?
Regular or Diet: Which is More Harmful to Your Health?
Nutrition
5 Breakfast Smoothies that Can Help You Lose Weight
These great smoothie recipes are not only delicious, but also help you lose weight!
5 Breakfast Smoothies that Can Help You Lose Weight
Nutrition
12 Foods that Will Fight to Keep You Young!
12 foods that will help you fight the symptoms of ageing.
12 Foods that Will Fight to Keep You Young!
Nutrition
The Humble Pomegranate Is A Fierce Weapon Against Illness
Heart disease continues to be a huge worldwide health problem, but recent studies suggest one particular super fruit can help fight it.
The Humble Pomegranate Is A Fierce Weapon Against Illness
General Health
8 Common Health Myths You've Been Misled With All Your Life
Get yourself informed about the REAL facts on health and diets. You're very likely to have been believing one of these outrageous myths.
8 Common Health Myths You've Been Misled With All Your Life
Orthopedics
A Simple Desk Can Be Used for Many Healthy Exercises...
17 healthy stretches you can do while at your desk.
A Simple Desk Can Be Used for Many Healthy Exercises...
Mental Health
10 Great Ways of Beating the Winter Blues This Season
Do you suffer from winter blues or depression? You're not alone! Listen up on our tips to help yourself get over them.
10 Great Ways of Beating the Winter Blues This Season
Cancer
7 Crucial Signs of Breast Cancer You Should Check For
7 signs to look for when you perform a self-test for breast cancer.
7 Crucial Signs of Breast Cancer You Should Check For
General Health
If You Take Medication, You Need to Read This...
Taking wrong medication dosages or mixing certain medications with others can have serious, if not, fatal consequences. Avoid these medication mistakes.
If You Take Medication, You Need to Read This...
Ageing
Boost Your Memory By Adding These Herbs to Your Diet...
Whether you are looking to prevent or treat memory loss, these natural herbs have served as timeless aids. Let's take a look.
Boost Your Memory By Adding These Herbs to Your Diet...
Brain Disorders
Can a 'Brain Diet' Prevent the Onset of Alzheimer's?
The food you eat may affect the health of your brain. Researchers have developed a delicious diet that can help fight Alzheimer’s and brain shrinkage.
Can a 'Brain Diet' Prevent the Onset of Alzheimer's?
Nutrition
Licorice Root Is More Amazing Than I Ever Imagined...
Licorice root is one of the most overlooked herbs in the entire world. It can be used to treat a whole range of things. Read 9 amazing licorice root benefits.
Licorice Root Is More Amazing Than I Ever Imagined...
Pain Management
A Quick Guide To Relieving Your Back Pain
Back pain is the most prevalent health complaint among people aged 45 and over. This quick guide will help you deal with some of that pesky back pain you're probably sick of.
A Quick Guide To Relieving Your Back Pain
Mental Health
Are They Depressed or Just Sad? A Guide to Help a Friend...
This guide explains how to deal with a loved one who is going through depression.
Are They Depressed or Just Sad? A Guide to Help a Friend...
General Health
Balance Your Hormones Naturally With These 10 Useful Tips
A hormonal imbalance can wreak havoc on your health. Here are 10 natural ways to heal your hormones.
Balance Your Hormones Naturally With These 10 Useful Tips
General Health
What Causes Our Memory to Breakdown & Can We Prevent it?
If you start feeling like you don't remember as well as you used to, maybe your memory loss is caused by one of these issues.
What Causes Our Memory to Breakdown & Can We Prevent it?
Bacteria & Viruses
Cure Your Child's Cough With These 7 Natural Remedies
7 natural remedies to cure a cough in kids that your pediatrician won't tell you.
Cure Your Child's Cough With These 7 Natural Remedies
Pain Management
These 7 Types of Pain Should NEVER Be Ignored
The human body has inbuilt warning mechanisms, with certain types of pain in particular requiring our utmost attention. Here are 7 of the most significant.
These 7 Types of Pain Should NEVER Be Ignored
Lungs & Breathing
Cleansing Your Lungs Has Never Been Easier!
Our lungs are a very important part of our bodies. Here are ten simple ways that you can keep them clean and healthy.
Cleansing Your Lungs Has Never Been Easier!
Nutrition
A Few Simple Diet Changes That Can Prevent Inflammation
Explore the 20 foods that can make a difference to the fight against inflammation. 10 that cause it, and 10 than prevent it.
A Few Simple Diet Changes That Can Prevent Inflammation
Nutrition
BEETS: I Can't Wait to Start Reaping the Health Benefits!
Don't neglect the humble beet. This tasty veg has a whole range of health benefits you can't afford to ignore.
BEETS: I Can't Wait to Start Reaping the Health Benefits!
General Health
9 Defense Mechanisms That Protect Your Body From Harm
These fascinating mechanisms protect your body from harm 24/7.
9 Defense Mechanisms That Protect Your Body From Harm
Yoga
The Art of Mudras: How Your Fingers Can Heal Your Body
According to ancient eastern medicine, your fingers are the key to your health. Read on for this amazingly comprehensive Mudras guide.
The Art of Mudras: How Your Fingers Can Heal Your Body
Nutrition
Here is Why you Shouldn't Throw Away Your Watermelon Rind
Many people eat only the fleshy part of a watermelon and throw away the rind. However, consuming the rind as well has many benefits. Read some of them here!
Here is Why you Shouldn't Throw Away Your Watermelon Rind
General Health
This Amazing Breakthrough Has Given Hope to Quadriplegics
Quadriplegia greatly affects one's ability to function normally, so this amazing medical breakthrough provides a lot of hope for a lot of people.
This Amazing Breakthrough Has Given Hope to Quadriplegics
General Health
27 Tips to Ensure You Look & Feel Great for Years to Come
These tips are things you never thought of, but we guarantee that you will look and feel great if you follow them. Read the 27 tips now.
27 Tips to Ensure You Look & Feel Great for Years to Come
General Health
Does Complaining Ruin Your Health? Science Has the Answer
Is it circumstance that's forcing you to complain? According to the latest science, when it comes to happiness, we are our own worst enemies...
Does Complaining Ruin Your Health? Science Has the Answer
Nutrition
Cinnamon Is One of the Healthiest Spices to Add to a Diet
Cinnamon is a fantastically healthy spice that you should consider adding to your diet today. Here are the top 10 health benefits of consuming cinnamon.
Cinnamon Is One of the Healthiest Spices to Add to a Diet
Cancer
Warning! Drinks That Are Too Hot May Trigger Cancer Cells
The list of cancer-causing agents in our lives is growing by the day, and now hot drinks might cause cancer too. Read more here!
Warning! Drinks That Are Too Hot May Trigger Cancer Cells
General Health
Smell These 6 Scents for Incredible Health Benefits
Discover these six scents which are incredibly beneficial to your body.
Smell These 6 Scents for Incredible Health Benefits
Weight Loss
How to Trick Your Body into Permanently Burning Off Fat
Check out this brilliant collection tips that will help you reach your fat loss goals as quickly as possible.
How to Trick Your Body into Permanently Burning Off Fat
Heart Conditions
Stop Heart Disease in Its Tracks! Eat These 7 Foods
These foods will prevent and treat clogged arteries, leading to better living and quality of life.
Stop Heart Disease in Its Tracks! Eat These 7 Foods
Pain Management
If You Suffer From Foot Pain, Try Out These Insoles
If you suffer from foot, back, or knee pain then you might need to look into purchasing a shoe insole. Here are 6 of the best on the market at the moment.
If You Suffer From Foot Pain, Try Out These Insoles
Nutrition
8 Great Reasons Why You Need to Include Chard In Your Diet
Swiss chard has many health benefits. Discover what they are here.
8 Great Reasons Why You Need to Include Chard In Your Diet
First Aid & Injuries
If You Have a Small Cut, Treat it with These Home Remedies
Here are 6 relatively unknown natural home remedies that are great for healing small wounds.
If You Have a Small Cut, Treat it with These Home Remedies
General Health
Are You 1 of the Few People with These Unique Body Traits?
Here are 10 unusual features of the human body that we rarely notice. Do you possess any of these unique features?
Are You 1 of the Few People with These Unique Body Traits?
General Health
This Fascinating Chemical Will Keep You Happy and Healthy
If there's one chemical in our bodies that we should be thankful for, then it's undoubtedly oxytocin. Find out why here!
This Fascinating Chemical Will Keep You Happy and Healthy
Prostate Cancer
8 Prostate Cancer Risk Factors All Men Should Know
There are several key factors that can raise and lower the risk of prostate cancer. Here are 8 of them:
8 Prostate Cancer Risk Factors All Men Should Know
Nutrition
5 Extremely Healthy Food Combos You Should All Know About...
When paired together, certain foods can be a lot healthier than if they are eaten on their own. Here are 5 extremely healthy food combinations.
5 Extremely Healthy Food Combos You Should All Know About...
Skin Cancer
Are You Aware of These Lesser-Known Causes of Skin Cancer?
What are the factors that contribute to the disease? Take a look at the common causes of skin cancer here.
Are You Aware of These Lesser-Known Causes of Skin Cancer?
Diabetes
Titanium Dioxide Pigment Has Been Linked to T2 Diabetes
The very thing that colors many products white can be behind the increase in incidences of Type 2 diabetes all around the world. Find out about this new study.
Titanium Dioxide Pigment Has Been Linked to T2 Diabetes
Stomach & Digestion
Suffer From Gas? These 6 Infusions Can Help!
Do you suffer from embarrassing and annoying gas? Try one of the following 6y infusions for quick relief
Suffer From Gas? These 6 Infusions Can Help!
Strokes
Taking These Drugs Increases Your Chances Of Stroke!
Antacid drugs have been used for many years, but new research has found a link between taking them and an increased risk of stroke.
Taking These Drugs Increases Your Chances Of Stroke!
Lungs & Breathing
These 8 Breathing Exercises Will Help You Lose Weight!
Learn the 8 pranayama exercises that will help you control your breathing while also speeding up weight loss effortlessly.
These 8 Breathing Exercises Will Help You Lose Weight!
Nutrition
12 Supplement Facts That Will Surely Horrify You!
The supplement industry isn’t what it seems. In fact, peeling back the curtain just a tiny bit reveals an insidious underbelly. Find out more here!
12 Supplement Facts That Will Surely Horrify You!
Ageing
10 Collagen-Boosting Foods That'll Keep Your Skin Young
If you want to maintain healthy and younger-looking skin, then you really need to eat these collagen-boosting foods.
10 Collagen-Boosting Foods That'll Keep Your Skin Young
First Aid & Injuries
Caught in an Emergency? 10 Items That Will Save Your Life
Caught in an emergency situation? These everyday things will help save your life.
Caught in an Emergency? 10 Items That Will Save Your Life
General Health
Turmeric is as Effective as 14 Other Drugs Combined
Discover the health benefits of turmeric which are equal to 14 other drugs combined.
Turmeric is as Effective as 14 Other Drugs Combined
Nutrition
This Is What Your Brain Looks Like on Both Beer & Coffee
Find out all about how beer and coffee can both help and hinder our mental capacities with this awesome video.
This Is What Your Brain Looks Like on Both Beer & Coffee
Weight Loss
Should You Follow Bloggers’ Weight Loss Advice?
With the rise of social media, many people rely on food bloggers to get quality weight loss advice, but are they getting it?
Should You Follow Bloggers’ Weight Loss Advice?
General Health
Found a Snake? Don’t Panic: This Is What You Should Do
Surviving an encounter with a snake without getting bitten
Found a Snake? Don’t Panic: This Is What You Should Do
Lung Cancer
The Surprising Link Between Basements and Lung Cancer
One in five lung cancer patients in the US have never smoked. But what are the environmental risk factors of developing lung cancer?
The Surprising Link Between Basements and Lung Cancer
Brain Disorders
8 Symptoms Of the Most Common Brain Tumor
Did you know that the most common brain tumor is benign in over 95% of cases?
8 Symptoms Of the Most Common Brain Tumor
Stomach & Digestion
Warning! Heartburn Medication Increases the Risk of Death
Common over-the-counter and prescription drugs used to treat heartburn, acid reflux, and ulcers can do more harm than good.
Warning! Heartburn Medication Increases the Risk of Death
General Health
The Surprising Link Between White Skin and Deafness
Blue eyed and white-coated mammals, such as dogs and cats, are at a significant risk of deafness, but is the same true of humans?
The Surprising Link Between White Skin and Deafness
Immune Health
Tea Tree Oil: a Pantry Essential You Didn’t Know You Need
Tea tree oil is one of the most powerful antiseptics and a topical application of this oil is beneficial for you hair, skin and nail health
Tea Tree Oil: a Pantry Essential You Didn’t Know You Need
Liver Conditions
Even Non Drinkers Can Suffer from Liver Damage, Here’s Why
Our gut bacteria may effect our health even more than we expected, with a specific bacterium being recently linked to fatty liver disease...
Even Non Drinkers Can Suffer from Liver Damage, Here’s Why
First Aid & Injuries
The Soothing Aromatic Remedy Everyone Needs in Their Home
Rose water is one of those pantry essential that you can use to do anything from making your skin glow to treating digestive issues...
The Soothing Aromatic Remedy Everyone Needs in Their Home
Pain Management
Suffering from Lower Back Pain? These 7 Remedies Work FAST
The 7 remedies in this article take very little time, can be easily done at home and work together to prevent and decrease lower back pain
Suffering from Lower Back Pain? These 7 Remedies Work FAST
Yoga
15 Acupressure Guides to Acupressure Points Massage
Before you is a collection of some of our best accupressure guides to teach you about the important pressure points in your body, how to massage them and how to help others.
15 Acupressure Guides to Acupressure Points Massage
Nutrition
Weird Food Facts That’ll Make You Revise Your Food Choices
These food facts are surprising, often puzzling, and may just urge you to reconsider your food choices. Here are 15 surprising food facts.
Weird Food Facts That’ll Make You Revise Your Food Choices
General Health
These 11 Health Myths Were Finally Cleared By Science
To make a fresh and healthier start in the new decade, let's discuss and leave 11 of the greatest health myths of the 2010's in this article
These 11 Health Myths Were Finally Cleared By Science
Lungs & Breathing
This Doctor Showed Us Masks Are Safe to Wear While Running
With many people raising concerns regarding breathing difficulty caused by masks, these doctors prove that masks are perfectly safe.
This Doctor Showed Us Masks Are Safe to Wear While Running
Strokes
This New Blood Thinner Medication Has NO Risk of Bleeding!
Swiss scientists made a medical breakthrough, creating a new blood-thinning drug that's more effective than current medication and doesn't cause bleeding!
This New Blood Thinner Medication Has NO Risk of Bleeding!
Bacteria & Viruses
New Saliva-Based COVID-19 Test Could Be a Game-Changer
A new saliva-based COVID-19 test promises to be a cheaper and faster alternative to traditional testing methods.
New Saliva-Based COVID-19 Test Could Be a Game-Changer
Dementia
These Myths Surrounding Dementia Need to be Cleared
In this article, we try and shatter some of the common myths surrounding dementia.
These Myths Surrounding Dementia Need to be Cleared
Bacteria & Viruses
Beware of These Products That Can Supposedly Cure COVID-19
Here is a look at a few “miracle” coronavirus products that you should be wary of.
Beware of These Products That Can Supposedly Cure COVID-19
Cellulitis
10 Foods That Make Cellulite Worse!
Certain foods are known to amplify the appearance of cellulite. Here are 10 such foods.
10 Foods That Make Cellulite Worse!
Bacteria & Viruses
COVID-19: Should You Worry About Food Contamination?
In this article, we answer 5 common food safety-related Covid-19 questions with the latest scientific data in mind.
COVID-19: Should You Worry About Food Contamination?
Nutrition
10 Foods That Alleviate Dry and Flaky Skin
Tired of dry winter skin? The list below includes a variety of plant and animal foods that have been proven to increase skin health and improve skin dryness
10 Foods That Alleviate Dry and Flaky Skin
General Health
Chest Pain - 7 Symptoms You Should Never Ignore
In this article, we will walk you through 7 alarming types of chest discomfort and to which condition each type of pain is related.
Chest Pain - 7 Symptoms You Should Never Ignore
Skin & Hair
Should You Worry About the White Spots on Your Nails?
Leukonychia refers to those white spots on your nails. They are very common and have a variety of causes. These are the most common ones.
Should You Worry About the White Spots on Your Nails?
Nutrition
Never Buy These 10 Items From a Health Food Store...
There could be many products in such stores labeled as “natural” and “organic,” but in reality, they can be hazardous to your health. Here are 10 such products!
Never Buy These 10 Items From a Health Food Store...
Nutrition
8 Foods Not Worth Saving As Leftovers For Health Reasons
If you’re not a fan of leftovers, you may be onto something. You probably shouldn't reheat these leftover foods for health reasons.
8 Foods Not Worth Saving As Leftovers For Health Reasons
Nutrition
Full-Fat Yogurt Versus Low-Fat Yogurt: Which Is Healthier?
For decades, we have been told that full-fat dairy increases our risk of cardiovascular disease, but is it even true?
Full-Fat Yogurt Versus Low-Fat Yogurt: Which Is Healthier?
Alzheimer's Disease
A Vaccine for Alzheimer's?
A groundbreaking first-of-its-kind vaccine for Alzheimer’s disease has shown promise.
A Vaccine for Alzheimer's?
General Health
9 Effective Tips to Stay Awake While You Meditate
Are you frequently falling asleep during meditation? Try some of these effective tips.
9 Effective Tips to Stay Awake While You Meditate
Eye Health
How People With Vision Limitations See the World
These 19 images demonstrate the way people with various vision-altering health conditions see the world.
How People With Vision Limitations See the World
Stomach & Digestion
Why You’re Nauseous After Eating: 9 Causes You Should Know
Feeling a bit queasy after a large and heavy meal is normal, but regularly experiencing nausea after eating can point to an underlying medical condition.
Why You’re Nauseous After Eating: 9 Causes You Should Know
Orthopedics
8 SIMPLE Hamstring Workouts You Can Do At Home
Keep your hamstrings strong with these easy home exercises.
8 SIMPLE Hamstring Workouts You Can Do At Home
Bacteria & Viruses
10 Smart Ways to Treat Fungal Infections At Home
If you suffer from some of these symptoms, there are a number of home remedies that can easily treat fungal infections.
10 Smart Ways to Treat Fungal Infections At Home
Skin & Hair
This Natural Drink Will Keep Your Skin Young & Healthy!
The health benefits of turmeric and cinnamon chai are undeniable. Learn how to make this delicious and healthy beverage at home.
This Natural Drink Will Keep Your Skin Young & Healthy!
Orthopedics
Why Sitting Down is Slowly Putting Your Health at Risk
Some facts everyone should know about sitting.
Why Sitting Down is Slowly Putting Your Health at Risk
Mental Health
How to Beat and Prevent the Winter Blues
Learn natural ways to beat the winter blues, or their medically diagnosed version, SAD.
How to Beat and Prevent the Winter Blues
Nutrition
Add Flaxseeds to Your Diet and Thank Me Later!
10 great reasons to have some flaxseed, every day. The powerful little seeds also help prevent heart disease, stroke, diabetes, and cancer.
Add Flaxseeds to Your Diet and Thank Me Later!
Inner Organs
Keep Your Liver In Tip-Top Shape With These Home Remedies
This informative post will teach you how to keep your liver healthy and will provide you with some home remedies to do so.
Keep Your Liver In Tip-Top Shape With These Home Remedies
Orthopedics
6 Stretches That'll Improve Your Flexibility and Motion
If you're over the age of 40, you should do these stretches often. They will improve your flexibility and range of motion!
6 Stretches That'll Improve Your Flexibility and Motion
Bacteria & Viruses
This is How You Protect Children from Waterborne Diseases
Waterborne infections are on the increase, so this is how you can prevent your grandchildren from picking one up.
This is How You Protect Children from Waterborne Diseases
Weight Loss Diets
This Tasty Drink Will Help You Shed Those Extra Pounds
If you struggle to lose weight, this healthy and tasty drink could be the answer to your prayers!
This Tasty Drink Will Help You Shed Those Extra Pounds
Weight Loss Diets
Shrink Belly Fat in Just a Few Weeks with this Guide
This Japanese technique will help you lose belly fat in just a couple of weeks.
Shrink Belly Fat in Just a Few Weeks with this Guide
Ageing
This is What You Need to Eat According to Your Age!
Learning how to feed your body properly as you age can help prevent diseases and other unnecessary complications from arising. Find out more here!
This is What You Need to Eat According to Your Age!
Skin Conditions
Thighs Chafing? Prevent and Soothe Using These Methods
If thigh chafing is an issue, here's how you can prevent chafing in the first place, as well as soothe and protect chafed skin after it has occurred.
Thighs Chafing? Prevent and Soothe Using These Methods
Heart Conditions
Do You Have a Healthy Heart Rate? It's Time to Find Out...
Is your heart beating as it should be, or is it too fast or too slow? If you're unsure, then make sure that you read this article and find out for yourself.
Do You Have a Healthy Heart Rate? It's Time to Find Out...
Sleep Problems
Breathing Exercises that Help You Sleep
Having trouble falling asleep? Try these breathing exercises.
Breathing Exercises that Help You Sleep
General Health
How Your Immune System Will Benefit from Spring Cleaning
This article explains how deep cleaning your home benefits your health and how to clean properly with each of these benefits in mind
How Your Immune System Will Benefit from Spring Cleaning
Bacteria & Viruses
Why Alcohol Can Raise Your Risk of Getting the Coronavirus
Excessive drinking, even occasionally, is the major culprit that can make a dent in your immune protection and raise your risk of becoming sick.
Why Alcohol Can Raise Your Risk of Getting the Coronavirus
Bacteria & Viruses
COVID-19: We Finally Know How Long It Survives on Surfaces
US study finally clarifies as to how long COVID-19 can survive on different surfaces
COVID-19: We Finally Know How Long It Survives on Surfaces
Nutrition
Pink Himalayan Salt is Going to Truly Change Your Diet
Discover the health benefits of Pink Himalayan salt, and why you should be choosing it over regular table salt.
Pink Himalayan Salt is Going to Truly Change Your Diet
Bacteria & Viruses
These Are 8 of the Germiest Spots in Your Bathroom!
There’s no getting away from the fact that your bathroom is riddled with germs.These are the 8 germiest spots in your bathroom!
These Are 8 of the Germiest Spots in Your Bathroom!
Nutrition
Here Are 10 Essential Vitamins for Optimum Brain Health!
The brain is the most high-powered organ that we have and it requires the right amount and type of fuel to work properly. Here's what you need!
Here Are 10 Essential Vitamins for Optimum Brain Health!
Brain Disorders
Does Spending Time Alone Improve Your Health?
Many people are scared of spending time alone, but research actually shows that it is really good for your health. Here's why...
Does Spending Time Alone Improve Your Health?
Nutrition
These Pre-Packaged Foods Are Unhealthier Than You Imagined
Convenience food have made everything quicker, but some of them are super-unhealthy. Here are 15 convenience foods your really should avoid.
These Pre-Packaged Foods Are Unhealthier Than You Imagined
Eye Health
No More Irritated Eyes: Read Our Full Guide!
Dry eye syndrome occurs when tear glands don't secrete enough tears and fatty substances to the eye - Learn how to treat it with this guide!
No More Irritated Eyes: Read Our Full Guide!
General Health
8 Body Parts We All Forget to Wash Often Enough
Most people miss these body parts when having a wash, but doing so could be harming your health...
8 Body Parts We All Forget to Wash Often Enough
General Health
Improve Your Health with These 11 Simple and Quick Hacks
To get healthy quick, all we need to do is follow these instant health upgrades. Take a look!
Improve Your Health with These 11 Simple and Quick Hacks
Mental Health
7 Common Medications that Could Be Making You Depressed
As part of the study, researchers found that more than 200 commonly used drugs have depression or suicide listed as potential side effects. If you're taking any of these pills and are suffering from depression, this may be why.
7 Common Medications that Could Be Making You Depressed
Orthopedics
Six Sitting Positions You NEED to Stop Using!
Sitting is supposed to make things easier for us, but in practice, many positions are ineffective and even cause damage - here are 6 you should avoid!
Six Sitting Positions You NEED to Stop Using!
Ageing
Older Than 50? Here's How You Can Keep Your Bones Healthy!
As we get older we will start to lose bone density, which can lead to osteoporosis. Thankfully, there are a number of ways to slow this down.
Older Than 50? Here's How You Can Keep Your Bones Healthy!
Dementia
Dementia Can Be Well-Managed With These 10 Tips
Dementia is a tough thing for anyone to have to deal with, but if you take heed of these 10 pieces of advice, I guarantee that life will be much better.
Dementia Can Be Well-Managed With These 10 Tips
Skin & Hair
6 Great Tips That'll Help You Get Rid of Smelly Feet!
If you happen to suffer from extreme foot odor, these 6 great pieces of advice might work wonders for you!
6 Great Tips That'll Help You Get Rid of Smelly Feet!
Nutrition
This Root Tea Will Start Your Journey to a Healthier Life
This popular herbal tea is made by steeping the dried root of the burdock plant. Here are 8 health benefits of this delicious brew.
This Root Tea Will Start Your Journey to a Healthier Life
Brain Disorders
Do These Exercises to Maintain a Sound Mind & Clear Memory
Here are 4 simple exercises that will help to preserve your memory and other cognitive functions, well into old age.
Do These Exercises to Maintain a Sound Mind & Clear Memory
Nutrition
8 Fantastic Reasons Why You Should Start Eating Olives
Olives are not only tasty, but they're also extremely healthy. Here are 8 health benefits of the humble olive.
8 Fantastic Reasons Why You Should Start Eating Olives
First Aid & Injuries
The Biggest Mistakes You Are Making During Emergencies
Knowing the basic first aid would go a long way. Here are the biggest mistakes we are making in everyday emergencies.
The Biggest Mistakes You Are Making During Emergencies
General Health
WATCH: Heed These Signs to Know If You're Iron-Deficient
Iron is mineral that is vital to human health. If the body does not get enough, then this could have consequences. Learn the tell-tale signs of iron deficiency.
WATCH: Heed These Signs to Know If You're Iron-Deficient
Eye Health
Improve Your Eyesight with These Straightforward Exercises
While it may seem unnecessary at first, exercising your eyes helps maintain great vision. Here are 10 exercises that you should do on a daily basis.
Improve Your Eyesight with These Straightforward Exercises
Nutrition
This Is Why You Should Add Rhubarb to Your Diet Right Now
Rhubarb is incredibly healthy and can offer you numerous health benefits, so there's no reason why you shouldn't add it to your diet today.
This Is Why You Should Add Rhubarb to Your Diet Right Now
Hair Loss
Banish Hair Loss with this Complete Natural Guide
Suffering from hair loss? These natural remedies will help.
Banish Hair Loss with this Complete Natural Guide
General Health
Some Folk Don't Know They're Sick: Don't Be One of Them!
You can be very ill without realizing it. The following 6 symptoms could indicate you have a problem.
Some Folk Don't Know They're Sick: Don't Be One of Them!
Prostate Cancer
Protect the Men in Your Life with 4 Prostate Cancer Facts
Prostate cancer is not a woman's disease, but, there is a chance that it will affect a man close to you at some point. Know the facts.
Protect the Men in Your Life with 4 Prostate Cancer Facts
General Health
Banish Vertigo From Your Life with This Simple Exercise
Do you suffer from vertigo? If so, this easy exercise can help you banish it for good!
Banish Vertigo From Your Life with This Simple Exercise
General Health
This 1 Minute Exercise Is All You Need to Do Each Day
If there's one form of exercise you should practice each day, the plank is it. Discover its benefits and alignment cues here.
This 1 Minute Exercise Is All You Need to Do Each Day
Alzheimer's Disease
These Are 10 Tell-Tale Signs of Alzheimer's Disease
In addition to its debilitating effects, Alzheimer's disease has a lot of stigma, therefore a sufferer might find it hard to admit to. Here are the signs.
These Are 10 Tell-Tale Signs of Alzheimer's Disease
General Health
WARNING: Ibuprofen Should Be Avoided by +40s, Say Doctors
The FDA are now saying that Ibuprofen is dangerous. We break down this warning, and show you some great natural alternatives.
WARNING: Ibuprofen Should Be Avoided by +40s, Say Doctors
General Health
6 Simple Steps to Detoxification Turned My Health Around
What are the effects of toxins on our health, and how can we do anything about it? Read on for the answers.
6 Simple Steps to Detoxification Turned My Health Around
Nutrition
Dive into the Many Health Benefits Sea Water Offers Us
Discover the many health benefits the oceans offer us with every swim. So, what are you waiting for?
Dive into the Many Health Benefits Sea Water Offers Us
General Health
Your Adrenal Gland May Be the Reason Why You're So Tired
Adrenal fatigue syndrome affects a lot more people than most can imagine. This guide will help you alleviate its symptoms and make you feel perky and fresh.
Your Adrenal Gland May Be the Reason Why You're So Tired
Cancer
The BIGGEST Cancer Myths Explained
In this article, we dispel 8 big misconceptions about cancer.
The BIGGEST Cancer Myths Explained
Liver Conditions
Concerned About Liver Cirrhosis? You Need to Read This!
One major complication that can occur in the liver is cirrhosis, and this comprehensive guide will show you exactly how to deal with it.
Concerned About Liver Cirrhosis? You Need to Read This!
Bacteria & Viruses
8 Ways to Stay Safe Is Someone You Live With Has COVID-19
Here’s what to do if someone close to you tests positive for COVID-19, from how to self-isolate to doing laundry and cleaning
8 Ways to Stay Safe Is Someone You Live With Has COVID-19
General Health
House Cleaners You Should NEVER Mix to Avoid Toxic Fumes
Mixing certain common household chemicals is never a good idea, as it can be dangerous and damaging to both your home and your health.
House Cleaners You Should NEVER Mix to Avoid Toxic Fumes
Eye Health
Warning! These Eye Health Myths Are Ruining Your Eyesight
If you want to educate yourself about eye health, and 12 popular and often harmful myths about eyes to avoid, continue reading.
Warning! These Eye Health Myths Are Ruining Your Eyesight
Nutrition
7 Daily Ingredients That Are Killing Us
These foods are really great to eat, but you wouldn't want to overdo it, because they can turn deadly!
7 Daily Ingredients That Are Killing Us
Prostate Cancer
Learn How You Can Make Your Prostate Cancer-Proof
Learn how you can prevent and cure prostate cancer by following the instructions in this guide.
Learn How You Can Make Your Prostate Cancer-Proof
Nutrition
6 Reasons Why Sumac is Your New Best Friend
With a sweet-sour taste and a red-purple hue, sumac is an important ingredient found in most kitchens around the world.
6 Reasons Why Sumac is Your New Best Friend
Stomach & Digestion
This is What Your Poop Can Tell You About Your Health!
You can find out a lot of information about your health simply by taking a closer look at your stool. Learn more here!
This is What Your Poop Can Tell You About Your Health!
Mental Health
Study Shows: Calling Your Parents is Making Them Healthier
If you don't call your elderly parents on a regular basis it could be having a negative opinion on their health. find out why here!
Study Shows: Calling Your Parents is Making Them Healthier
Cancer
12 Cancer Facts You Need to Pay Attention To
Inform yourself of these important cancer facts with this helpful guide.
12 Cancer Facts You Need to Pay Attention To
General Health
Allergic to Gluten? Here are 10 Top Alternatives to Wheat
Wheat has been a part of our diet for many years. However, many people are allergic or intolerant to it. Here are 10 alternatives to wheat and wheat flour.
Allergic to Gluten? Here are 10 Top Alternatives to Wheat
Mouth & Teeth
Keep Your Teeth & Gums Free of Tartar with These Remedies
Tartar build-up in the oral cavity can wreak havoc if left unattended to. Luckily, these 14 home remedies are great for maintaining healthy teeth and gums.
Keep Your Teeth & Gums Free of Tartar with These Remedies
Diabetes
After Reading This, You'll Stop Eating Cereal for Good!
The majority of cereals are promoted as “health foods” by the giant food corporations, but they're lying. Here's the truth!
After Reading This, You'll Stop Eating Cereal for Good!
Pain Management
Muscle Degeneration Starts with these 8 Early Symptoms
Are you familiar with muscular dystrophy? Spot the early signs of this disease by being aware of these tips.
Muscle Degeneration Starts with these 8 Early Symptoms
Acne
This Guide Will Show You How to Minimize Pesky Large Pores
Large pores are the bane of many a woman's existence, but that doesn't need to be the case. Read this guide to minimizing large facial pores.
This Guide Will Show You How to Minimize Pesky Large Pores
Diabetes
Studies Prove: Drinking Green Tea Can Prevent Diabetes
Many of us know the health benefits of green tea and drink it on a regular basis, so you'll be happy to hear about its connection to diabetes prevention.
Studies Prove: Drinking Green Tea Can Prevent Diabetes
Weight Loss Diets
Want to Lose Weight While You Sleep? Here's How.
Want to lose weight while sleeping? You should read the following article carefully and start burning fat starting tonight!
Want to Lose Weight While You Sleep? Here's How.
Alzheimer's Disease
New Study: This Virus May Be Causing Alzheimer's Disease
About 30 million people worldwide have Alzheimer's disease, and now it turns out that one of the most common viruses may be a precursor to the disease ...
New Study: This Virus May Be Causing Alzheimer's Disease
Ageing
This Sweet Fruit is Both Tasty and Incredibly Healthy!
With seven such wonderful health benefits, it's no wonder that Annona a favorite of many around the world...
This Sweet Fruit is Both Tasty and Incredibly Healthy!
Endocrine Health
9 Bad Habits that Can Affect Your Thyroid
Do you have a hormonal imbalance? It may be because of a thyroid imbalance.
9 Bad Habits that Can Affect Your Thyroid
Skin Conditions
Prevent Blisters on Your Feet By Following This Advice
Don’t let blisters bother you. Here are 9 things you can do to prevent them.
Prevent Blisters on Your Feet By Following This Advice
Ageing
Have You Heard of Dermarolling Before? Find Out More Here
Dermarolling is a cosmetic procedure that involves putting tiny little pricks in the skin in order to allow the penetration of cosmetic products. Take a look.
Have You Heard of Dermarolling Before? Find Out More Here
General Health
It's Official: Gene-Edited Babies Are Now a Reality
A Chinese scientist claims to have created the world's first gene-edited babies. Let's take a closer look at the implications of this news, and what it means.
It's Official: Gene-Edited Babies Are Now a Reality
Weight Loss Diets
10 Reasons to Have a Daily Spoonful of Balsamic Vinegar
Balsamic vinegar has been found to be very good for human health. Discover the benefits here.
10 Reasons to Have a Daily Spoonful of Balsamic Vinegar
Stomach & Digestion
Science Has Just Revealed Another Reason to Love Broccoli!
Researchers have just discovered yet another way that broccoli can help boost your health. Read all about it here.
Science Has Just Revealed Another Reason to Love Broccoli!
General Health
If Your Nails are Weak and Brittle, Here's How to Fix Them
Got weak or brittle nails? Here are 10 natural remedies to make them stronger.
If Your Nails are Weak and Brittle, Here's How to Fix Them
Inner Organs
Here's How to Prevent and Treat Intestinal Parasites
Although many people seem to think of intestinal parasites as ailments that occur only in countries that are underdeveloped, that isn't true. Take a look.
Here's How to Prevent and Treat Intestinal Parasites
General Health
Learn What Your Complete Blood Count Results Mean
This article explains all you need to know about your complete blood count (CBC) test results.
Learn What Your Complete Blood Count Results Mean
Diabetes
Which Form of Sugar Is The Most Harmful? Find Out Here
Glucose, fructose and sucrose are 3 types of sugar that contain wildly different properties. Find out exactly what makes these three sugars so different, and why these differences actually matter.
Which Form of Sugar Is The Most Harmful? Find Out Here
General Health
Do You Know What Your Body Gets Up to Over 24 Hours?
Even when at rest, or sick, our body doesn't stop working for a minute. If you think you know your body, the following facts will have you thinking twice...
Do You Know What Your Body Gets Up to Over 24 Hours?
Weight Loss
9 Proven Tips to Help You Lose Weight Without Loose Skin
Want to lose weight and avoid loose skin? Meet the 9 most effective ways to help you achieve your goal with long-lasting results.
9 Proven Tips to Help You Lose Weight Without Loose Skin
Nutrition
The Persimmon: 9 Terrific Health Benefits!
It turns out that persimmon - the orange and shiny fruit reminiscent of a tomato - contains a large number of vitamins and minerals. With so many health benefits that help our body, it's no wonder that persimmon a favorite fruit of many...
The Persimmon: 9 Terrific Health Benefits!
Inner Organs
Remove Toxins From Your Liver, Kidneys & Bladder Naturally
Keep you liver, bladder and kidneys healthy by following these crucial tips.
Remove Toxins From Your Liver, Kidneys & Bladder Naturally
Weight Loss
Treating the REAL Cause of Obesity Nobody’s Talking About
Doctors find an integrated treatment for depression and obesity more effective
Treating the REAL Cause of Obesity Nobody’s Talking About
Nutrition
Have You Tried These Exotic Fruit? Find Out Why You Should
Exotic fruits aren't simply interesting to taste or to look at, they are full of nutrients and can provide a lot of health benefits.
Have You Tried These Exotic Fruit? Find Out Why You Should
Mouth & Teeth
Are You Guilty Of These Tooth-Damaging Habits? Most Are...
Become more mindful of your oral health after reading this article about the harmful yet common habits that cause tooth problems.
Are You Guilty Of These Tooth-Damaging Habits? Most Are...
Skin & Hair
Natural Hair and Skin Remedy Everyone Should Have At Home
Jojoba oil has been known as one of the most powerful natural hair, skin and nail treatments in existence. Find out how to use it here.
Natural Hair and Skin Remedy Everyone Should Have At Home
Stomach & Digestion
Don’t Let Irritable Bowel Syndrome Get in the Way of Life
What is IBS, and how can you manage its symptoms?
Don’t Let Irritable Bowel Syndrome Get in the Way of Life
Nutrition
Vitamin C Cannot Prevent Colds, But It Can Do So Much More
Although vitamin C may not protect you from the flu, it can do wonders for your immune system, heart, skin and the nervous system, and more...
Vitamin C Cannot Prevent Colds, But It Can Do So Much More
Cancer
Prevent Cancer By Avoiding These 5 Diet Mistakes
More and more large new studies confirm the relationship between a poor diet and the risk of developing certain cancers. Americans frequently make these 5 main bad food habits, and they can potentially cause cancer.
Prevent Cancer By Avoiding These 5 Diet Mistakes
Cancer
Another One Bites the Dust: 100% Juice Linked to Cancer
Are all sweet beverages, 100% natural juices and dairy drinks included, bad for our health? Well, the answer to that question is complicated.
Another One Bites the Dust: 100% Juice Linked to Cancer
Lungs & Breathing
Studies Have Shown That Asthma Can Be Treated with Yoga
Many institutions are delving into studies to determine how yogic breathing exercises can improve the quality of life for asthmatic patients
Studies Have Shown That Asthma Can Be Treated with Yoga
General Health
WARNING: Toxicity Levels of Fish Rise Rapidly
Certain fish varieties may be unsafe to eat during rising levels of mercury found in their tissues, here's all you need to know
WARNING: Toxicity Levels of Fish Rise Rapidly
Fat Burning Exercises
There’s No Age Limit to Start Strength Building Exercises
There’s a misconception that muscle building is dangerous or ineffective for older adults, but this new recent study busts that myth
There’s No Age Limit to Start Strength Building Exercises
Heart Conditions
This Miniature Heart is Real and Made With a 3-D Printer
Scientists in Tel Aviv University, Israel, have used a 3-D printer to create a small heart using human tissue .
This Miniature Heart is Real and Made With a 3-D Printer
General Health
The Weirdest Habits That Can Actually Benefit Your Health
A list of 14 habits that you might think are bad or weird that actually turn out to be very beneficial for your physical and mental health
The Weirdest Habits That Can Actually Benefit Your Health
Stomach & Digestion
Struggling With Incomplete Bowel Movements? We Can Help
Anyone that suffers from stomach irregularities is likely familiar with incomplete bowel movements, and these tips can help you manage them.
Struggling With Incomplete Bowel Movements? We Can Help
General Health
10 Odd Things You Would Be Surprised to Know You Can Eat
There are so many food items that you are unlikely to have tried yet. Here we look at some odd things that are surprisingly edible.
10 Odd Things You Would Be Surprised to Know You Can Eat
Skin & Hair
Why Your Body Will Thank You for Using Argan Oil
A list of 8 health benefits in using cosmetic or edible argan oil
Why Your Body Will Thank You for Using Argan Oil
General Health
The Dangers of Aluminum Exposure and 9 Ways To Prevent It
Aluminum exposure can be dangerous to the human body, but it turns out that it's more difficult to avoid this metal that one would think...
The Dangers of Aluminum Exposure and 9 Ways To Prevent It
Bacteria & Viruses
This Virus is a Cousin of SARS and is Spreading Too Fast!
A new coronavirus, cousin of the SARS virus, which has resulted in the death of 9 people is spreading across the world from Wuhan, China,
This Virus is a Cousin of SARS and is Spreading Too Fast!
Nutrition
Did You Know These Foods Contain MSG?
It is little known these everyday food products contain MSG
Did You Know These Foods Contain MSG?
Nutrition
Just a Dash of This Common Herb Can Benefit Your Wellbeing
Learn what health issues peppermint is most beneficial for and how to use this herb to improve your wellbeing right here.
Just a Dash of This Common Herb Can Benefit Your Wellbeing
Lungs & Breathing
6 Coronavirus Indicators That You May Not Have Heard Of
Here, we list some of the more unusual and lesser-known COVID-19 symptoms you might not be aware of yet.
6 Coronavirus Indicators That You May Not Have Heard Of
Skin Conditions
Sun Poisoning vs. Sunburn - The Important Differences
Now that the hot months are almost here, it's important to know how to tell sun poisoning from an ordinary sunburn.
Sun Poisoning vs. Sunburn - The Important Differences
Nutrition
Is Olive Oil Really BETTER Than Vegetable Oil?
Olive oil is touted as a superfood capable of increasing longevity and aiding in weight loss, but is it really that much better than vegetable oil?
Is Olive Oil Really BETTER Than Vegetable Oil?
General Health
9 ‘Contagious’ Conditions That Are Not Truly Contagious
These 9 conditions cannot be transmitted from person to person, though many people believe them to be highly contagious
9 ‘Contagious’ Conditions That Are Not Truly Contagious
Orthopedics
6 Essential Oils Scientifically Proven to Help Arthritis
All 6 of these essential oils have been scientifically proven to be effective and safe for treating arthritis symptoms.
6 Essential Oils Scientifically Proven to Help Arthritis
Bacteria & Viruses
New Coronavirus Strain In Britain: What’s Currently Known
A new Covid-19 strain is spreading through the UK, causing parts of the country, including London, to shut down. This is what is currently known about the strain.
New Coronavirus Strain In Britain: What’s Currently Known
Dementia
This Well-Known Supplement Was Found to Boost Memory
Scientists finally found a supplement that can actually help protect the memory, and it turns out that it was hiding in plain sight all along.
This Well-Known Supplement Was Found to Boost Memory
Diabetes
Keep Blood Sugar In Check with This Simple Practice
What are net carbs? How can you calculate them and what are the benefits of doing so? Find out here.
Keep Blood Sugar In Check with This Simple Practice
General Health
13 Medical Phrases Every Patient Must Know
We guarantee that you will learn some useful medical lingo from this article and gain a deeper understanding of your own health.
13 Medical Phrases Every Patient Must Know
Pain Management
Have Sciatica Pain in Your Rear? 3 Stretches to Help
In this article, we explain what causes deep pain in the buttock area. We then show you 3 simple stretches that will help release the muscle and alleviate the pain.
Have Sciatica Pain in Your Rear? 3 Stretches to Help
Nutrition
Flax Milk: The Plant-Based Milk That Is Rich with Benefits
Ever heard of flax milk? It's an amazing plant-based milk which is a great substitute for diary. Learn everything about it here.
Flax Milk: The Plant-Based Milk That Is Rich with Benefits
Nutrition
Need an Energy Boost? Here’s What to Eat and What to Avoid
If you need extra energy in your life, we have a few excellent nutritionist-approved foods, along with a list of misleading foods that can deprive you of energy.
Need an Energy Boost? Here’s What to Eat and What to Avoid
Bacteria & Viruses
Recovering From Covid-19? Try These 7 Easy Exercises
Exercise can help you recover from Covid-19 quicker, but being smart about it is crucial. Here are a few easy and safe exercises anyone can do at home.
Recovering From Covid-19? Try These 7 Easy Exercises
Nutrition
How Much Fiber Is TOO Much? Signs of Excess Fiber Intake
It turns out that you can have too much of a good thing. Here’s what you need to know about the signs and treatment of excessive fiber intake.
How Much Fiber Is TOO Much? Signs of Excess Fiber Intake
Bacteria & Viruses
COVID-19: Surfaces Don’t Need To Be Disinfected As Often
Recent findings reveal that you can stop obsessively disinfecting all surfaces for COVID. Find out more.
COVID-19: Surfaces Don’t Need To Be Disinfected As Often
Heart Conditions
Study Finds Breakfast to Be More Important Than We Knew
New study further solidifies the importance of eating breakfast by revealing a clear connection between skipping breakfast and higher risk of heart disease.
Study Finds Breakfast to Be More Important Than We Knew
General Health
10 Effective Ways to Cope With a Scorching Heat Wave
The summer heatwave is upon us. Keep yourself cool and safe with these 10 useful tips.
10 Effective Ways to Cope With a Scorching Heat Wave
Mouth & Teeth
The Risks of Over Brushing Your Teeth
Have you been brushing your teeth too hard? Watch out for these signs…
The Risks of Over Brushing Your Teeth
Mental Health
Science Alert: A Vaccine Against Depression?
Research suggests that the anesthetic drug ketamine could be used to treat various mental conditions.
Science Alert: A Vaccine Against Depression?
Bacteria & Viruses
COVID-19 Vaccines: Did It Work If You Had NO Side Effects?
Does an absence of side effects after getting a COVID-19 vaccine mean that your vaccine didn’t work?
COVID-19 Vaccines: Did It Work If You Had NO Side Effects?
Stomach & Digestion
Have Digestive Problems? Try These 14 Natural Tips...
Many people suffer from digestion problems, and although annoying they are fortunately treatable. Here are 14 natural tips to improve your digestion.
Have Digestive Problems? Try These 14 Natural Tips...
Orthopedics
Suffering From Swollen hand? Find Out What's Wrong Here
Are you worried about your swollen hands? Here is everything you need to know and everything you can do to beat your affliction.
Suffering From Swollen hand? Find Out What's Wrong Here
Stomach & Digestion
11 Signs You May Have a Food Intolerance
If you are suffering from any of these 11 symptoms, you might have a hidden food intolerance. Read on to find out more.
11 Signs You May Have a Food Intolerance
Heart Conditions
8 Signs That Your Heart isn't Working Properly
They are a number signs that warn us about heart trouble that we should all be more aware of. Here are 8 of them.
8 Signs That Your Heart isn't Working Properly
Autoimmune Diseases
5 Early Signs That You Might Develop Multiple Sclerosis
Multiple Sclerosis is a debilitating disease, but you can spot it early if you know how to. Learn 5 tell-tale signs of the onset of Multiple Sclerosis.
5 Early Signs That You Might Develop Multiple Sclerosis
Ageing
5 Bad Drinking Habits to Ditch In Your 50s and Onward
As we age, it’s crucial to let go of the unhealthy drinking habits we’ve developed over decades - here are 5 of the worst offenders.
5 Bad Drinking Habits to Ditch In Your 50s and Onward
Bacteria & Viruses
Candida Infection: What is it and How Can We Treat it?
Candida is a fungal infection that causes a whole list of symptoms. You could be suffering from it without noticing. Here's where to get better informed about it.
Candida Infection: What is it and How Can We Treat it?
General Health
A Hot Shower or a Cold One?
What are the benefits of having a hot or a cold shower? Discover the benefits here.
A Hot Shower or a Cold One?
Brain Disorders
Sitting All Day Can Lead to Muscle Atrophy - Prevent It!
Muscle atrophy is a dangerous health condition that can develop in just a few weeks of inactivity or a sedentary lifestyle. Here's what you should know about it.
Sitting All Day Can Lead to Muscle Atrophy - Prevent It!
General Health
This Underrated Oil Has Many Terrific Uses for Your Health
Moringa oil is a wonderful tree oil that can have unlimited benefits for the skin and overall health.
This Underrated Oil Has Many Terrific Uses for Your Health
Nutrition
This Wonderful Oil Fights Inflammation and Aids Metabolism
Find out why flaxseed oil deserves a place in your home and learn several ways to use it.
This Wonderful Oil Fights Inflammation and Aids Metabolism
Sleep Problems
Do You Wake at Night? This Guide May Explain Why
Wake up regularly at night? This may surprise you ... These are the things your body is trying to tell you according to Chinese medicine.
Do You Wake at Night? This Guide May Explain Why
General Health
Healthy Ways to Gain Weight if You Are Underweight
Looking to gain weight but not sure how to do it in a healthy way? Here are 5 tips you can use to build some mass.
Healthy Ways to Gain Weight if You Are Underweight
Epilepsy and Seizures
This Classical Sonata Can Alleviate Symptoms of Epilepsy
Brain researchers discovered that this specific musical piece by Mozart can lower the number of seizures in epilepsy patients.
This Classical Sonata Can Alleviate Symptoms of Epilepsy
Pain Management
Suffer From Knee Pain? Here Are 6 Moves You Can Do
Banish knee pain today with these 6 exercises.
Suffer From Knee Pain? Here Are 6 Moves You Can Do
Orthopedics
Sitting Cross Legged? Here are 5 Reasons Why You Should Stop
Did you know sitting cross legged can have serious consequences on your health? Read more about how and why!
Sitting Cross Legged? Here are 5 Reasons Why You Should Stop
Nutrition
Enrich Your Blood: 10 Natural Remedies for Iron Deficiency
Amazingly, more than 2 billion people suffer from iron deficiency, but most of us don't know how to improve our iron levels. Here are 10 natural ways you can.
Enrich Your Blood: 10 Natural Remedies for Iron Deficiency
General Health
10 Common Items in Your Kitchen Damaging Your Health
There are a number of items in the kitchen that we often take for granted. But, did you know that many of these items can pose a threat to our health?
10 Common Items in Your Kitchen Damaging Your Health
General Health
How to Use Vitamin Supplements Correctly For Better Health
Learn how vitamin pills can affect your health, what each one does and when it's best to take them.
How to Use Vitamin Supplements Correctly For Better Health
General Health
11 Traditional Home Remedies from All Over the World
These home remedies have sprung up over many centuries from all corners of the globe, and now you can try them out yourself.
11 Traditional Home Remedies from All Over the World
Pain Management
Deal With Pain Using These 8 Simple Flexibility Exercises
Increasing your flexibility can help you reduce or completely diminish pain. Here are 8 exercises that will help you achieve both.
Deal With Pain Using These 8 Simple Flexibility Exercises
General Health
Got High Blood Pressure? Massage These 3 Points
While high blood pressure is caused by a variety of things, its most common cause is hypertension. Reduce your high blood pressure by using the ancient technique of acupressure.
Got High Blood Pressure? Massage These 3 Points
Nutrition
Guide: Reap the Health Benefits of These Common Fruits
Are you aware of the health benefits of these common fruits?
Guide: Reap the Health Benefits of These Common Fruits
General Health
10 Healthy Potted Plants for Improving the Air at Home
Having plants in the house is of course a great idea. But which ones should you choose? Here are 10 of the very best freshness inspiring potted plants.
10 Healthy Potted Plants for Improving the Air at Home
General Health
Get Started on a Cardio Workout with These Beginner Tips
This step-by-step guide will help you take the leap and get back into cardio.
Get Started on a Cardio Workout with These Beginner Tips
Ear, Nose and Throat
How to Know If a Child You Love Has Thyroid Problems
Thyroid problems are not a rarity in kids, but they're not as common as some like to think. Here's what to look for if you think your kid has a thyroid issue.
How to Know If a Child You Love Has Thyroid Problems
Skin & Hair
Say Goodbye to Dry, Flaky Skin with These Natural Remedies
These home remedies and herbs can help treat the itchiness and dryness that is caused by Psoriasis.
Say Goodbye to Dry, Flaky Skin with These Natural Remedies
Orthopedics
This Guide Is All You Need to Relieve Your Joint Pain
If you're one of those unlucky individuals who suffers regularly from joint pain, make sure you refer to this guide to find out how to relieve it.
This Guide Is All You Need to Relieve Your Joint Pain
Cancer
What to Eat in a Day to Reduce Your Risk of Cancer
So, what would a day of healthy eating (breakfast, lunch, dinner, snacks and drinks) look like if someone were to follow a cancer defense diet?
What to Eat in a Day to Reduce Your Risk of Cancer
Skin & Hair
When is Sweating a Sign of a Serious Health Issue? A Guide.
If you seem to be sweating to excess, your body might be trying to tell you something about the state of your health. Learn these 8 signs now.
When is Sweating a Sign of a Serious Health Issue? A Guide.
Bacteria & Viruses
Be Aware of These Foods as They Can Cause Food Poisoning
Each year around 76 million people contract food poisoning. Many different foods can cause it, but some foods are more high-risk. Here's 10 of them.
Be Aware of These Foods as They Can Cause Food Poisoning
Skin & Hair
Treat Your Dry Skin with These Excellent Sea Salt Scrubs
If you have dry and sensitive skin and want to get rid of it you should check out these fantastic sea salt scrubs.
Treat Your Dry Skin with These Excellent Sea Salt Scrubs
General Health
5 Simple Tests That Can Help Evaluate Your Health
The following five simple tests will enable you to easily keep track of what type of shape your body is in.
5 Simple Tests That Can Help Evaluate Your Health
Skin Conditions
The 6 Best Treatments to Hide a Hypertrophic Scar
This type of scar is extremely visible. Here are 6 treatments to help reduce its appearance.
The 6 Best Treatments to Hide a Hypertrophic Scar
Mental Health
8 Psychological Techniques to Feel Happy Quickly
According to neuroscientists this is when and why your brain can give you the feeling of total satisfaction. Read the article to learn more.
8 Psychological Techniques to Feel Happy Quickly
Orthopedics
Are Your Ankles Weak? These 5 Easy Exercises Will Help
Is your ankle pain limiting you from going about your daily life?
Are Your Ankles Weak? These 5 Easy Exercises Will Help
Ear, Nose and Throat
Wow! These 5 Nutrients Could Save Your Hearing!
As we age, our hearing is one of the first things to go. However, thankfully there are some natural ways to boost your hearing. Here are five of them.
Wow! These 5 Nutrients Could Save Your Hearing!
General Health
The Enemy Within: 8 Common Human Parasites
60% of the world's population are infected by parasites. Here are 8 common ones that could be a lot closer to you than you could ever imagine.
The Enemy Within: 8 Common Human Parasites
Nutrition
Is Manuka Honey Really a Superfood? All is Revealed Here!
Manuka honey is often touted as a superfood, but is it? Find out more here!
Is Manuka Honey Really a Superfood? All is Revealed Here!
Stomach & Digestion
It May Not Be the Gluten Giving You Bowel Problems...
If you're having bowel problems that are attributed to gluten, then you should know that what you've been told is likely all wrong. Read on to know more.
It May Not Be the Gluten Giving You Bowel Problems...
General Health
You Won’t Believe the Health Benefits of This Tiny Fruit!
Guarana can provide you with a stock of energy, vitality, and alertness. Read more about this wonder-fruit here and learn of its benefits.
You Won’t Believe the Health Benefits of This Tiny Fruit!
Ear, Nose and Throat
Grandma's Remedies for Treating Colds and Nasal Congestion
Nasal congestion and a runny nose are the most distressing symptoms associated with being sick, but the following remedies and tips will ease these symptoms.
Grandma's Remedies for Treating Colds and Nasal Congestion
General Health
Take a Daily Nap and Reap These Healthy Benefits
Had a rough night? Here are 16 reasons to take a nap.
Take a Daily Nap and Reap These Healthy Benefits
Nutrition
Why You Need Calcium And How To Get More Of It!
Most know the contribution of calcium to normal growth and is aware of its importance in bone health, but its benefits don't end there ...
Why You Need Calcium And How To Get More Of It!
First Aid & Injuries
Healthcare: 10 Services You Can Get For Free Across the US
Depending on what type of care you need, there are a lot of treatments that you can get for free or at reduced costs. Learn more here!
Healthcare: 10 Services You Can Get For Free Across the US
Nutrition
Are You Giving Your Body Enough Nutrition? Find Out Here
In order to live a long and healthy life, you'll need to take care of your body and mind by paying attention to your eating and drinking habits...
Are You Giving Your Body Enough Nutrition? Find Out Here
Diabetes
These New Diabetes Treatments Show a Lot of Promise!
Over the last few years, these remarkable diabetes treatments have shown a lot of promise. Take a look!
These New Diabetes Treatments Show a Lot of Promise!
Female Health
Women Over the Age of 40 Should Get These Health Tests!
Are you a woman and over the age of 40? If so, here are ten health tests that you should really consider getting!
Women Over the Age of 40 Should Get These Health Tests!
Men's Health
It Looks Like Men Might Soon Get Their Own Birth Control
Despite research being conducted for the past 40 or 50 years, no definitive contraception for men in pill form has emerged. Until now that is...
It Looks Like Men Might Soon Get Their Own Birth Control
Bacteria & Viruses
The Horrible, Dirty Truth About Hand Dryers
If you happen to be a germophobe who wants to use a public restroom ever again, you might just want to stop reading this.
The Horrible, Dirty Truth About Hand Dryers
Fat Burning Exercises
What's the Best Form of Exercise You Can Do? Find Out!
Why you should be doing resistance training and what it entails.
What's the Best Form of Exercise You Can Do? Find Out!
Lungs & Breathing
Here's What Everyone Really Must Know About COPD!
Chronic obstructive pulmonary disease, also known as COPD, is a group of progressive lung diseases. Here is everything you need to know!
Here's What Everyone Really Must Know About COPD!
Breast Cancer
Doctors Use Woman's Own Immune System to Cure Her Cancer
A woman has been cured of breast cancer after doctors tweaked her immune system, enabling it to destroy the tumors in her body. Find out more here!
Doctors Use Woman's Own Immune System to Cure Her Cancer
Nutrition
Here Are 8 Foods That You'd Be Better Off Not Consuming!
When it comes to causing illnesses, some foods are worse than others. Here are 8 foods that food poisoning experts avoid. You should too.
Here Are 8 Foods That You'd Be Better Off Not Consuming!
Orthopedics
Emotional Stress May Be the Cause of Your Back Pain
There may be more to your back pain than you think. Take a look at how emotional stress may be the cause of your back pain.
Emotional Stress May Be the Cause of Your Back Pain
Cancer
Doctors Are Using the Polio Virus to Treat Brain Tumors!
A genetically modified polio virus has been used to improve the longer-term survival of patients with a lethal type of brain cancer. Find out more here!
Doctors Are Using the Polio Virus to Treat Brain Tumors!
Skin Cancer
Learn the Skin Cancer Symptoms That You Really Should Know
Most skin cancers are usually rather benign, but that doesn't mean that you shouldn't keep an eye out for symptoms. Here are 9 subtle signs of skin cancer.
Learn the Skin Cancer Symptoms That You Really Should Know
Diabetes
Should You Eliminate All Sugar From Your Diet? Maybe Not!
Trying to lose weight? You don't need to eliminate sugar from your diet completely.
Should You Eliminate All Sugar From Your Diet? Maybe Not!
Pain Management
Fight Inflammation and Pain the New, Natural Way!
The Luminas patch represents a new generation and attitude in fighting off inflammation and treating chronic and other kinds of pain. It can be put on the area of pain directly such as the lower back or neck.
Fight Inflammation and Pain the New, Natural Way!
Fat Burning Exercises
5 Exercises That'll Help Keep Your Back Muscles Strong
A healthy and flexible back is an indication of a young body. Here you’ll find some tips on detecting and preventing the first signs of this kind of aging.
5 Exercises That'll Help Keep Your Back Muscles Strong
Sleep Problems
A Guide to Sleep Deprivation and Better Napping
A guide for optimal sleep and a brief explanation of sleep deprivation.
A Guide to Sleep Deprivation and Better Napping
Skin & Hair
Alleviate Menopausal Symptoms with these 8 Natural Remedies
Include these dietary changes and supplements in your regime to alleviate the symptoms of menopause.
Alleviate Menopausal Symptoms with these 8 Natural Remedies
General Health
This New Technique is a Revolution in the Medical World
A new technology called "Revolution CT" may be a game-changer in the world of medicine, and it's easy to see why.
This New Technique is a Revolution in the Medical World
Nutrition
This is What Happens When You Drink Just Water for 30 Days
If you don’t drink water for 3-5 days you’ll die, but what happens when you only drink water as your primary beverage? These great benefits happen, that's what!
This is What Happens When You Drink Just Water for 30 Days
Orthopedics
Do You Have Arthritis? These Tips Can Help Ease the Pain
Though you can’t always prevent arthritis, there are some things that you can do to help reduce your symptoms if you have it. Here are 8 of them!
Do You Have Arthritis? These Tips Can Help Ease the Pain
General Health
7 Medicinal Uses of Lavender Backed by Science
This fragrant herb has many scientifically-proven medicinal properties for both your body and mind.
7 Medicinal Uses of Lavender Backed by Science
Brain Disorders
The Signs of a Ministroke (TIA) and Ways to Prevent It
Let’s investigate how a ministroke differs from a full-blown stroke, learn about the signs of TIA, and what you can do to prevent it.
The Signs of a Ministroke (TIA) and Ways to Prevent It
Nutrition
8 Persuasive Reasons You Should Drink Cabbage Juice...
Cabbage juice is full of nutrients, minerals, and antioxidants. Here are 8 amazing health benefits of this drink.
8 Persuasive Reasons You Should Drink Cabbage Juice...
Nutrition
If You See This On Your Food, This is What it Means...
What is the white stuff on salmon? Learn if it's harmful and how to prevent it.
If You See This On Your Food, This is What it Means...
Mouth & Teeth
Your Master Guide to Mouth and Tongue Sores
Learn all about tongue ailments and mouth ulcers - the causes, symptoms, and prescribed and DIY remedies.
Your Master Guide to Mouth and Tongue Sores
Nutrition
Feeling Down? These 10 Foods Can Help Improve Your Mood
The food that we eat can help increase our moods and get rid of depression. Find out more here!
Feeling Down? These 10 Foods Can Help Improve Your Mood
Stomach & Digestion
Relieve Intestinal Gas Pain Instantly With These Remedies
The home remedies listed in this article can effectively relieve trapped intestinal gas discomfort and pain.
Relieve Intestinal Gas Pain Instantly With These Remedies
Skin Conditions
The Most Effective Home Remedies For Poison Ivy
Got a poison ivy rash? Banana peels, baking soda, aloe, and other home remedies listed here can alleviate uncomfortable symptoms and speed up the healing process.
The Most Effective Home Remedies For Poison Ivy
General Health
This Simple Herb Is Much Healthier Than You Think!
Have you ever heard of milk thistle? It's a herbal remedy that has many benefits and uses...
This Simple Herb Is Much Healthier Than You Think!
Ear, Nose and Throat
Suffer from Dust Allergies? Try 8 Natural Treatments!
Do you suffer from dust allergies at home? If so, here are 8 natural remedies that you should definitely try!
Suffer from Dust Allergies? Try 8 Natural Treatments!
Brain Disorders
8 Remedies For Restless Leg Syndrome
Restless leg can be extremely annoying, but thankfully there are some home remedies that can be used to treat it. Here are 8 of them.
8 Remedies For Restless Leg Syndrome
Cancer
One Blood Test Will Detect 50 Cancers With 93% Accuracy
This novel blood test is capable of detecting over 50 cancer types even before the first symptoms develop with astonishing accuracy.
One Blood Test Will Detect 50 Cancers With 93% Accuracy
Ageing
These Elastic Bands Are the Best Workout Tool for Seniors
Resistance bands are a great tool for strength training in older adults.
These Elastic Bands Are the Best Workout Tool for Seniors
General Health
This is What You Should Know About Candida Infections
Candida is a fungal infection that causes a whole list of symptoms. You could be suffering from it without noticing. Here's where to get better informed about it.
This is What You Should Know About Candida Infections
Skin & Hair
10 of Grandma’s Home Remedies for Mature and Loose Skin
Although most of us experience changes in our skin's appearance, some of them can be prevented and improved with The following 10 grandma's remedies!
10 of Grandma’s Home Remedies for Mature and Loose Skin
Mental Health
7 Deep Breathing Techniques That Fight Stress and Anxiety
Here are the 7 best breathing exercises to relieve stress and anxiety and promote calmness and mental wellness.
7 Deep Breathing Techniques That Fight Stress and Anxiety
Brain Disorders
The Biggest Migraine Myths You Should Be Aware Of
Migraines are not just headaches. They’re a complex, poorly understood & debilitating neurological condition. Here’s what we all get wrong about migraines.
The Biggest Migraine Myths You Should Be Aware Of
Liver Conditions
Scientists Discover a New Benefit of Drinking Coffee
Your coffee drinking habit is healthier than you think. Scientists have recently discovered one more reason to enjoy a daily cup of coffee or two.
Scientists Discover a New Benefit of Drinking Coffee
Parkinson's Disease
The Progression of Parkinson’s - 5 Stages of the Disease
Understanding how Parkinson's unfolds is crucial for patients and their families. This article goes through the 5 stages of the disease & associated symptoms.
The Progression of Parkinson’s - 5 Stages of the Disease
General Health
5 World-Changing Medical Advances From the Past Decade
Perhaps the most important technological advancements are those related to healthcare. Here are 5 such incredible medical breakthroughs from the past decade.
5 World-Changing Medical Advances From the Past Decade
Mental Health
6 Expert Tips to Manage Post Pandemic Anxiety
If you're feeling anxious rather than excited about the world opening back up, you're not alone. Here are 6 expert tips to help you cope with those feelings.
6 Expert Tips to Manage Post Pandemic Anxiety
Bacteria & Viruses
COVID-19: 6 New Developments You Should Be Aware Of
May 2021 was quite dense in important updates related to COVID-19. Read about 6 of the most noteworthy COVID-19 updates below.
COVID-19: 6 New Developments You Should Be Aware Of
Orthopedics
5 Simple Exercises to Alleviate Arthritic Back Pain
In this article, we list 5 helpful and simple exercises that work towards relieving arthritic back pain.
5 Simple Exercises to Alleviate Arthritic Back Pain
Cancer
Staying Heart-Healthy Can Reduce Cancer Risk
New research reveals that following a heart-healthy lifestyle can reduce the risk of getting cancer. Find out more.
Staying Heart-Healthy Can Reduce Cancer Risk
Nutrition
Vitamin K: A Full Guide
This underrated vitamin plays a crucial role in bone health, heart health, and wound healing.
Vitamin K: A Full Guide
Sleep Problems
These Tricks For Waking Up Early Are Super Effective!
Here's a look at a few simple tips that will help you wake up early every day.
These Tricks For Waking Up Early Are Super Effective!
Orthopedics
Walking Backward is Beneficial For Both the Body & Mind!
Incorporating backward-walking into your fitness routine can be highly beneficial for both your body and mind. Here's why you should give it a try.
Walking Backward is Beneficial For Both the Body & Mind!
Nutrition
Cacao Nibs Are the Healthiest Option for Chocolate Lovers
Have you heard of cocoa nibs? These little delights are packed with amazing health benefits and are a healthy alternative to chocolate.
Cacao Nibs Are the Healthiest Option for Chocolate Lovers
Fat Burning Exercises
Try These Stability Ball Exercises at Home to Get in Shape
Ever used an exercise ball? Learn how can use this ball at home to remain in shape.
Try These Stability Ball Exercises at Home to Get in Shape
Bacteria & Viruses
Can Alcohol Affect the COVID-19 Vaccine?
Some health experts are concerned that drinking alcohol around the time of a Covid-19 vaccination could potentially render the jab less effective...
Can Alcohol Affect the COVID-19 Vaccine?
Bacteria & Viruses
COVID Survivors May Have Protective Immunity for 8 Months
A new study has claimed that COVID-19 survivors may have protective immunity for at least 8 months.
COVID Survivors May Have Protective Immunity for 8 Months
General Health
Is Your Muscle Pain a Sign of Something MORE Serious?
When should you start being concerned about muscle pain, and what serious health conditions could it be a symptom of?
Is Your Muscle Pain a Sign of Something MORE Serious?
Nutrition
These Plant-Based Foods Have the Best Protein Content
The right plant-based foods can be great sources of protein and several other nutrients. Here is a look at a few of them.
These Plant-Based Foods Have the Best Protein Content
Nutrition
If You Need an Evening Snack, Here Are 9 Healthy Ones
Everyone gets midnight cravings, but not everything is good to eat at night. These 10 foods are healthy options for a late-night snack.
If You Need an Evening Snack, Here Are 9 Healthy Ones
Sleep Problems
A Complete Visual Guide to Sleep Apnea
Are you always waking up exhausted and grumpy without understanding why? This can be one of the symptoms of sleep apnea. Learn more about the condition here.
A Complete Visual Guide to Sleep Apnea
Mental Health
Debunking Some of the Main Myths Surrounding Mental Health
Let’s take a look at the real facts behind mental health problems, from addictions to ailments like depression and anxiety
Debunking Some of the Main Myths Surrounding Mental Health
Stomach & Digestion
All the Questions You Were Too Shy To Ask About Body Waste
This infographic provides answers to all the body waste questions you were too embarrassed to ask including consistency, smell and color.
All the Questions You Were Too Shy To Ask About Body Waste
Bacteria & Viruses
Country Fresh Fruit Packets at Walmart Recalled By the FDA
Equipment found contaminated with bacteria has prompted a voluntary recall of Country Fresh fruit products from Walmart outlets.
Country Fresh Fruit Packets at Walmart Recalled By the FDA
General Health
A Social Media Challenge Has Kids Taking Too Much Benadryl
One particular challenge on social media has parents terrified as children as consuming dangerous amounts of pharmaceuticals.
A Social Media Challenge Has Kids Taking Too Much Benadryl
Ageing
These Habits Seem Minor But They’re Sabotaging Your MEMORY
All 8 of the things we mention in this article can manifest themselves through memory loss, but are far from dementia and Alzheimer's.
These Habits Seem Minor But They’re Sabotaging Your MEMORY
Alzheimer's Disease
Flu Shots and Alzheimer’s: Is There a Connection?
Flu shots cannot cause Alzheimer's disease. To the contrary, studies show that they may actually cut down one's risk of the disease by 30%!
Flu Shots and Alzheimer’s: Is There a Connection?
Weight Loss Diets
These Yummy Snacks Will Help Your Weight Loss Journey!
Here are 10 yummy and easy-to-make snack ideas that will help you lose weight and stay happy and healthy while doing so.
These Yummy Snacks Will Help Your Weight Loss Journey!
Eye Health
4 Simple Tips to Get Rid of Pink Eye at Home
Pink eye is a condition you can treat at home with over-the-counter products and things you already have at home, here are a few helpful tips
4 Simple Tips to Get Rid of Pink Eye at Home
Mental Health
This Breathing Technique Will Help You Stop a Panic Attack
Practical breathing is an extremely useful tool to overcome panic attacks and is even used by military personnel in high pressure situations.
This Breathing Technique Will Help You Stop a Panic Attack
Bacteria & Viruses
Will COVID-19 Go Away in the Summer?
A recent investigation of the COVID-19 pandemic worldwide shows that the Novel Coronavirus may be here to stay for the summer.
Will COVID-19 Go Away in the Summer?
Sleep Problems
How Blue Light Really Affects Your Sleep and Health
You have probably heard that blue light coming from screens is 'bad for us'. But how does it work and what are the exact health risks? Find out
How Blue Light Really Affects Your Sleep and Health
Yoga
Which Yoga Style Suits You Best? 11 Popular Types of Yoga
Here we review 11 popular types of yoga and explain for whom each of these styles is best suited, and which ones you should maybe avoid
Which Yoga Style Suits You Best? 11 Popular Types of Yoga
Ageing
Meet the Fish That Can Help Hold Back Aging in Humans
A recent study has revealed that African turquoise killifish are able to arrest the growth of their embryos for a long time.
Meet the Fish That Can Help Hold Back Aging in Humans
Ageing
Friendship Might Be One of the Secrets to Healthy Aging
A recent study finds that senior individuals with exceptionally good memory and cognitive function are the ones with strong relationships.
Friendship Might Be One of the Secrets to Healthy Aging
Acne
Find Out Why Your Face Breaks Out and What to Do About it
This interactive face map breaks down the key areas where breakouts occur on your face and explains the causes and treatments in each area.
Find Out Why Your Face Breaks Out and What to Do About it
Skin & Hair
Bring Your Skin to Life With Manuka Honey Creams
in this article we will examine Manuka honey and the best way to use it to restore your skin.
Bring Your Skin to Life With Manuka Honey Creams
Eye Health
These 15 Terrible Habits Are Damaging to the Eyes
Our eyes are pretty fragile, and even the slightest misstep on your behalf is bound to affect their health and eyesight. Learn to preserve sharp vision for decades by avoiding these 15 bad habits capable of ruining your eye health
These 15 Terrible Habits Are Damaging to the Eyes
Stomach & Digestion
Why You Feel Bloated While Traveling and How to Fix It
In this article, we'll list 5 harmful, yet very common habits that are to blame for traveler's bloating and what to do instead
Why You Feel Bloated While Traveling and How to Fix It
Diabetes
Looking Into Diabetes: 10 Guides to Prevent and Fight
Enjoy 10 of our best guides for preventing, fighting and recovering from type II diabetes.
Looking Into Diabetes: 10 Guides to Prevent and Fight
Cancer
New Blood Test Screens for 20 Cancers With 99.4% Accuracy
Cancer detection may soon become much easier, as a new blood test has been developed that can accurately detect cancer 99.4% of the time
New Blood Test Screens for 20 Cancers With 99.4% Accuracy
Orthopedics
Sit at a Desk All Day? This Stretch Will Help You Sleep
This quick stretch will counteract the harmful effects of sedentary lifestyle on your sleep and will help you feel more refreshed every morning
Sit at a Desk All Day? This Stretch Will Help You Sleep
Nutrition
Collection: 19 Fruits and Their Health Benefits!
Before you is one of the best guides for the health benefits of fruit, with 19 different fruits and their health benefits.
Collection: 19 Fruits and Their Health Benefits!
Pain Management
The Relationship Between Migraines and Weather Explained
Various weather conditions may trigger migraines in some people. Learn what weather triggers of migraines exist and how to always be prepared
The Relationship Between Migraines and Weather Explained
Immune Health
Could Cats Be Capable of Being Man’s New Best Friend?
This study conducted by a Human-Animal Interaction Lab in Oregon State University confirms that cats emotionally bond with their caregivers
Could Cats Be Capable of Being Man’s New Best Friend?
Orthopedics
Having Leg Cramps at Night? Then You Need to Know This
Night leg cramps beyond annoying: they can interfere with sleep and life quality. Here's everything you need to know about night leg cramps.
Having Leg Cramps at Night? Then You Need to Know This
Immune Health
Is Taking a Daily Aspirin a Good Idea?
According to recent changes in aspirin regulations, the majority of people, with some rare exceptions, shouldn’t take aspirin daily.
Is Taking a Daily Aspirin a Good Idea?
Pain Management
Reduce Joint Pain and Inflammation With This Home Brew
Turmeric is a wonderful addition to any kitchen that has many health benefits and can taste great in this golden milk recipe.
Reduce Joint Pain and Inflammation With This Home Brew
Kidney & Bladder Health
Prevent Kidney Stones by Following These 9 Simple Tips
Kidney stones are preventable, even if you had them before. Just a few simple lifestyle changes can protect you from this debilitating disease
Prevent Kidney Stones by Following These 9 Simple Tips
General Health
Which Bug Bites and Are Dangerous and Which Are Harmless?
A list of bug bites and stings which are potentially dangerous and how to avoid them
Which Bug Bites and Are Dangerous and Which Are Harmless?
Skin & Hair
Why You Need to Keep a Teaspoon in the Bathroom
We will teach you how much sunscreen to apply to each body part and which areas are the most overlooked when applying sunscreen
Why You Need to Keep a Teaspoon in the Bathroom
General Health
Be Careful Outdoors If You’re Taking These Medications
Some medications can make you more sensitive to the sun and hot temperatures, learn which ones can and how to stay safe and healthy this summer.
Be Careful Outdoors If You’re Taking These Medications
Cancer
Study Reveals Direct Link Between Deli Meat and Gut Cancer
What harm could an extra strip of bacon do to your health? British scientists decided to measure that and reached a striking conclusion
Study Reveals Direct Link Between Deli Meat and Gut Cancer
Nutrition
Is Raw Honey Better For You Than the Regular Variety?
Raw honey is said to be better for you than the regular kind, but is it true, and if so, why?
Is Raw Honey Better For You Than the Regular Variety?
Pediatrics
What Are These Sharp Pains You’re Feeling in Your Chest?
PCS is a frightening but ultimately harmless chest pain, how can you identify it?
What Are These Sharp Pains You’re Feeling in Your Chest?
Nutrition
Eat Blue! Why the Color of Your Veggies Matters a Lot
The pigment that tints fruit and veggies blue may actually benefit our health in a variety of ways.
Eat Blue! Why the Color of Your Veggies Matters a Lot
Sleep Problems
It’s Time to Rethink Your Weekly Schedule, Here’s Why
What sleep deprivation does to the body, and why people sleep less than recommended
It’s Time to Rethink Your Weekly Schedule, Here’s Why
General Health
10 Well-Known Remedies That Have Incredible Health Benefits
These well-known home remedies, can be used for some other surprising health benefits.
10 Well-Known Remedies That Have Incredible Health Benefits
Skin & Hair
What You Should Know Before Getting a Botox Injection
Botox has become a popular cosmetic treatment. Here's all you need to know about it.
What You Should Know Before Getting a Botox Injection
Parkinson's Disease
Scientists Warning of a Future Parkinson's Pandemic
Scientists warn that Parkinson's is on the rise and the statistics are shocking.
Scientists Warning of a Future Parkinson's Pandemic
General Health
Catch a Glimpse of the Medicine of the Future
Learn about the scientific innovations that may soon enable the cure of several terrible illnesses, such as Alzheimer's, cancer and blood diseases.
Catch a Glimpse of the Medicine of the Future
Cancer
Could Immuno-therapies Treat Head & Neck Cancers?
Be informed about neck and head cancer and the treatments available.
Could Immuno-therapies Treat Head & Neck Cancers?
Bacteria & Viruses
Here's What You Need to Do to Prevent Illness This Winter
Want to avoid catching the flu this winter? Follow this advice.
Here's What You Need to Do to Prevent Illness This Winter
Stomach & Digestion
9 Things You Should Never Do on an Empty Stomach
There are some things you shouldn't do on an empty stomach. Here you will discover nine of them.
9 Things You Should Never Do on an Empty Stomach
Heart Conditions
A Symptom of Heart Failure May Be Coughing
If you have a persistent cough, it is essential that you check it out, ensuring that it is not heart failure.
A Symptom of Heart Failure May Be Coughing
Pain Management
This Belly Pain Map Reveals What Causes Your Pain
Pain in the abdomen could point to a variety of health conditions. Find out why your belly hurts with this comprehensive map.
This Belly Pain Map Reveals What Causes Your Pain
Mouth & Teeth
You Only Need 3 Ingredients to Make a Natural Mouthwash!
If you want to keep your mouth clean and healthy, you need only 3 simple ingredients to make your refreshing mouthwash...
You Only Need 3 Ingredients to Make a Natural Mouthwash!
General Health
This Substance Is Highly Important For Humans!
Blood is vital to the functioning of many creatures on this Earth, not least humans. Here are 30 fascinating facts about blood.
This Substance Is Highly Important For Humans!
Skin Conditions
Suffer From Psoriatic Arthritis? Try These Natural Remedies
Suffer from psoriatic arthritis? Here are 7 natural remedies to try.
Suffer From Psoriatic Arthritis? Try These Natural Remedies
General Health
Discover Why Passion Flowers Are Good For Your Health
The passion flower can provide us with many splendid benefits. Click here to learn all about them!
Discover Why Passion Flowers Are Good For Your Health
General Health
Discover 8 Powerful Health Benefits of the Kava Plant
The kava plant can offer you a whole range of health benefits. Learn all about it here.
Discover 8 Powerful Health Benefits of the Kava Plant
General Health
Connecting Eastern Medicine With Its Western Counterpart
Learn all about the whole body approach to health with this brilliant infographic.
Connecting Eastern Medicine With Its Western Counterpart
Mental Health
8 Mental Disorders That Hide Behind Ordinary Behaviors
Often we tend to interpret a person's behavior as a reflection of their character, but before judging, let's make sure there isn't something hidden.
8 Mental Disorders That Hide Behind Ordinary Behaviors
General Health
Here's a New Way to Save Money on Your Prescription Drugs
Saving money on your prescription drugs couldn't be easier, thanks to a couple of new bills that were just passed by Congress.
Here's a New Way to Save Money on Your Prescription Drugs
Weight Loss Diets
The Surprising Effects of Too Much Sugar on the Body
Besides diabetes, what other effects of sugar will you notice on the body?
The Surprising Effects of Too Much Sugar on the Body
Stomach & Digestion
These 6 Signs Will Determine Whether You Have Acid Reflux
Do you suffer from acid reflux? Spot the signs.
These 6 Signs Will Determine Whether You Have Acid Reflux
Yoga
Suffer From Headaches & Fatigue? Do These 8 Things
This guide will help you prevent headaches, fatigues and strokes.
Suffer From Headaches & Fatigue? Do These 8 Things
Mouth & Teeth
These Foods and Drinks Are Terrible For Your Pearly Whites
Sadly for us, there are many of our favorite foods and drinks that are simply no good for our teeth. Here are 10 of the worst foods and drinks for tooth stains
These Foods and Drinks Are Terrible For Your Pearly Whites
Nutrition
Pay Attention to How Your Microwave Could Be Harming You
Your microwave may not be as safe as you think. Click here to find out why.
Pay Attention to How Your Microwave Could Be Harming You
Pain Management
Relieve Neck Pain Instantly with These Acupressure Points
If your neck is hurting you apply pressure to these points.
Relieve Neck Pain Instantly with These Acupressure Points
Bacteria & Viruses
WARNING: Learn About a US FDA-issued Ham & Beef Recall
The US Food and Drug Administration has issued two separate recalls for different kinds of meat products. Find out more to stay safe here.
WARNING: Learn About a US FDA-issued Ham & Beef Recall
Pediatrics
These Yoga Exercises Are Just What Kids Today Need
If your kids are feeling stressed, or have low self esteem, here are 14 yoga poses they should try.
These Yoga Exercises Are Just What Kids Today Need
General Health
When Modern Medicine Fails, These Remedies Will Work
These effective and natural remedies will work when modern medicine fails.
When Modern Medicine Fails, These Remedies Will Work
Inner Organs
How Do You Know It's Appendicitis? Use This Guide!
Unsure about the signs and symptoms of appendicitis? Read this!
How Do You Know It's Appendicitis? Use This Guide!
Sleep Problems
These Doctor-Approved Secrets Will Help You Fall Asleep
Discover how you can fall asleep quickly with these essential tips.
These Doctor-Approved Secrets Will Help You Fall Asleep
Nutrition
Learn 9 Surprising Health Benefits of Jerusalem Artichokes
The Jerusalem artichoke is not only delicious, it is also rich in health benefits which will have you running to the grocery to pick it up!
Learn 9 Surprising Health Benefits of Jerusalem Artichokes
Ear, Nose and Throat
7 Ear Problems and 7 Solutions by Dr. Hill!
Many ear problems can be relived in the comfort of your own home thanks to the professional advice of Dr. David Hill.
7 Ear Problems and 7 Solutions by Dr. Hill!
Mouth & Teeth
Got a Painful Cavity? These Home Remedies Will Help!
Suffering from a painful cavity? These 10 great home remedies will help relieve the pain!
Got a Painful Cavity? These Home Remedies Will Help!
Nutrition
8 Nutrient Dense Foods You Should Add To Your Diet!
We've grown used to thinking that the fruits and vegetables we eat are healthy and good for us, but it turns not all of them are...
8 Nutrient Dense Foods You Should Add To Your Diet!
Yoga
Un-Hunch Your Shoulders Easily With These 7 Exercises
Got hunched shoulders? This guide will help you improve your posture.
Un-Hunch Your Shoulders Easily With These 7 Exercises
Alzheimer's Disease
An Alzheimer's Cure Might Just Be Around the Corner!
Impressive new research has discovered the earliest point in a neurodegenerative process that is thought to lead to dementia. Find out more here.
An Alzheimer's Cure Might Just Be Around the Corner!
Stomach & Digestion
Can't Stop Overeating? Watch Out For These Sneaky Triggers
Overeating is a problem that affects millions of people around the world, so here's a list of the most common overeating triggers you should avoid.
Can't Stop Overeating? Watch Out For These Sneaky Triggers
Weight Loss Diets
These Methods Will Help Trick Your Hormones to Lose Weight
Science discovered that hormones and chemicals may be the cause of your weight gain. We will teach you to trick your hormones into making your body lose weight.
These Methods Will Help Trick Your Hormones to Lose Weight
General Health
Here Are the Many Health Benefits of Blackberries
Get ready to learn about 8 of the most important health benefits that blackberries have to offer us.
Here Are the Many Health Benefits of Blackberries
General Health
Sticking to One Doctor Could Help Prolong Your Life!
Keeping the same doctor rather than switching between different ones has a noticeable effect on mortality rates. Find out more here.
Sticking to One Doctor Could Help Prolong Your Life!
Nutrition
If You Thaw Fish Like This, Stop It Now!
When it comes to defrosting any type of meat, it’s extremely important to do it the correct way. This is how you should defrost vacuum-sealed fish.
If You Thaw Fish Like This, Stop It Now!
Pain Management
Got Pain All Over Your Body? Don't Ignore These Symptoms
Do you suffer from fibromyalgia? This is what you need to know.
Got Pain All Over Your Body? Don't Ignore These Symptoms
Mental Health
Here's How Marriage Changes You Physically and Mentally!
Every summer, thousands of couples tie the knot in the US. This decision is one that has lasting effects on their health over time. Find out more here!
Here's How Marriage Changes You Physically and Mentally!
Pain Management
Learn the Towel Exercise That Helps Relieve Neck Pain!
Neck pain is uncomfortable, and now we no longer have to suffer through it! The following exercise will help you relieve it quickly, all you need is a tea towel!
Learn the Towel Exercise That Helps Relieve Neck Pain!
Immune Health
These 10 Deadly Diseases Can Kill Without Warning!
There are a number of diseases that you might not even be aware of that can slowly start to kill you before you even realize they’re there. Here are 10 of them!
These 10 Deadly Diseases Can Kill Without Warning!
Nutrition
According to a New Study, Vitamin Supplements Are Useless!
A new study has found that many vitamin supplements have no real health benefits. Find out more here!
According to a New Study, Vitamin Supplements Are Useless!
Inner Organs
Forget Apples! It's an Egg a Day That Keeps the Doc Away!
According to new research, it could actually be an egg a day that keeps the doctor away.Find out more here!
Forget Apples! It's an Egg a Day That Keeps the Doc Away!
Orthopedics
Do You Have Arthritis? These Tips Can Help Ease the Pain!
Though you can’t always prevent arthritis, there are some things that you can do to help reduce your symptoms if you have it. Here are 8 of them!
Do You Have Arthritis? These Tips Can Help Ease the Pain!
Ageing
What Lovemaking Positions Are Best For Your Age? Find Out!
Just because you've reached a certain age or suffer from a certain ailment, it doesn't mean that you have to stop making love. Learn about these positions.
What Lovemaking Positions Are Best For Your Age? Find Out!
Orthopedics
Learn 10 Excellent and Simple Exercises for Proper Posture
It turns out that good posture strengthens the back and maintains the blood flow in our bodies. Learn how to protect your body and health with these exercises!
Learn 10 Excellent and Simple Exercises for Proper Posture
Weight Loss Diets
This Unique Diet Can Help Eliminate Fat and Stomach Issues
Following this astronaut diet can help us increase our metabolism and slim down.Here's what you need to do!
This Unique Diet Can Help Eliminate Fat and Stomach Issues
Immune Health
These Drug Discoveries Changed the World Forever
Drugs have elongated human longevity and made us healthier overall in the event of suffering some form of ailment. Here are 6 key drug advances.
These Drug Discoveries Changed the World Forever
Alzheimer's Disease
Worried About Alzheimer's? This Guide Is All That You Need
Learn about the signs, symptoms, and treatment options for Alzheimer's disease in our detailed guidebook.Please visit us here again to check for updates.
Worried About Alzheimer's? This Guide Is All That You Need
Fat Burning Exercises
5 Plank Exercises that’ll Strengthen and Tone Your Abs
Planks are the safest and healthiest way to tone your abs. Here are 5 plank exercises to add to your workout arsenal. Enjoy!
5 Plank Exercises that’ll Strengthen and Tone Your Abs
Heart Conditions
6 Weird Signs That Could Indicate an Upcoming Heart Attack
Although you cannot see your heart beating in your chest, there are visible, external signs that can indicate if something is wrong with your heart. Here are 6!
6 Weird Signs That Could Indicate an Upcoming Heart Attack
Mouth & Teeth
If You Have a White Tongue, Here's How to Get Rid of It!
If you have a white tongue, here are some tips on how you can get rid of it!
If You Have a White Tongue, Here's How to Get Rid of It!
Mental Health
Can a Lack of Sun Cause Mental Health Issues?
Find out how sunlight can impact your mental health and what to do about it here.
Can a Lack of Sun Cause Mental Health Issues?
First Aid & Injuries
Suffer From an Edema? These are the Causes and Treatments
Edema, the accumulation of fluids and the swelling of various organs, stems from a number of reasons. Here are six ways to treat them naturally.
Suffer From an Edema? These are the Causes and Treatments
Fat Burning Exercises
Get In Shape for Summer with This Simple Exercise
Get in shape in time for summer by doing this simple, yet highly effective exercise.
Get In Shape for Summer with This Simple Exercise
Autoimmune Diseases
Suffer from Dust Allergies? Try These 8 Natural Treatments
Do you suffer from dust allergies at home? If so, here are 8 natural remedies that you should definitely try!
Suffer from Dust Allergies? Try These 8 Natural Treatments
Weight Loss Diets
10 Ways to Get the Metabolism of a 20-Year-Old
Here are 10 excellent tips that'll boost your metabolism, helping you shed plenty of pounds, and keep them off for good!
10 Ways to Get the Metabolism of a 20-Year-Old
General Health
What is Brown Fat and How Can You Get More of It?
What is brown fat and how can you get more of it? All is revealed in this article!
What is Brown Fat and How Can You Get More of It?
Heart Conditions
This is All You Need to Know About Deadly Aortic Aneurysms
Aortic aneurysms can be extremely deadly. Here's what you need to know about this potentially deadly condition.
This is All You Need to Know About Deadly Aortic Aneurysms
Pain Management
What is Fibromyalgia? Could it be Causing You Pain?
This guide will tell you all that you need to know about fibromyalgia.
What is Fibromyalgia? Could it be Causing You Pain?
Yoga
8 Sneaky Signs That You Need to Start a Yoga Class
How do you know if yoga is right for you? Well, your body knows, and it’s trying to tell you to start practicing yoga with these signs.
8 Sneaky Signs That You Need to Start a Yoga Class
Strokes
Knowing these Blood Clot Symptoms Could Save Your Life!
Blood clots can cause serious consequences if they're not treated quickly. Here are 10 warning signs that you certainly should not ignore!
Knowing these Blood Clot Symptoms Could Save Your Life!
General Health
8 Things You Use Everyday That Can Damage Your Health
Many everyday products are ingrained with chemicals that are dangerous to our health. Here are eight of them!
8 Things You Use Everyday That Can Damage Your Health
Stomach & Digestion
Always Feeling Bloated? Try These Natural Diuretics!
If you have a bloated stomach, you should try some of these doctor-recommended natural diuretics.
Always Feeling Bloated? Try These Natural Diuretics!
Mental Health
Experiencing These Signs? You May Need to Stop Eating Meat
Are you experiencing these symptoms upon eating meat? Your body may be telling you to reduce your intake.
Experiencing These Signs? You May Need to Stop Eating Meat
Lung Cancer
Vaping Is Taking Over. This Is What You Should Know
Vaping is becoming a big thing around the world, so this meteoric rise definitely warrants a closer look. Read this complete guide to vaping to inform yourself.
Vaping Is Taking Over. This Is What You Should Know
Stomach & Digestion
Cleanse Your Intestines With 4 Ingredients
Using 5 simple ingredients everyone has in their home, you can make a special and powerful cleansing juice that will remove all your intestinal toxins!
Cleanse Your Intestines With 4 Ingredients
Sleep Problems
Learn About This Wondrous Sleep-Inducing Pressure Point!
There are a great number of pressure points all over the body, but this point is one of the most effective, especially if you have trouble sleeping at night!
Learn About This Wondrous Sleep-Inducing Pressure Point!
Nutrition
Tasty and Healthy: 15 Herbs That Improve Brain Function
What's common among all the following plants is that each can improve the function of the most important organ in your body - the brain.
Tasty and Healthy: 15 Herbs That Improve Brain Function
Mental Health
These Interesting Psychological Facts Are Handy to Know
The human mind is one of the biggest mysteries in science, but that doesn't mean to say scientific progress hasn't been made. Learn these interesting facts.
These Interesting Psychological Facts Are Handy to Know
Stomach & Digestion
Have Digestive Problems? Try These 14 Natural Tips!
Many people suffer from digestion problems, and although annoying they are fortunately treatable. Here are 14 natural tips to improve your digestion.
Have Digestive Problems? Try These 14 Natural Tips!
Sleep Problems
Frequently Wake Up At Night? These Might Be the Reasons!
If you find yourself waking up several times in the middle of the night, one of the following reasons may be the cause...here's how to fix it...
Frequently Wake Up At Night? These Might Be the Reasons!
Pediatrics
A Link Found Between Cesarean And Child Obesity...
Having a cesarean section could increase the risk of the child becoming obese in later life. Read on to find out more.
A Link Found Between Cesarean And Child Obesity...
Nutrition
8 Health Reasons Why You Need to Eat More Turnips
Like many other cruciferous vegetables, turnips are extremely rich in nutrients and low in calories. Here are 8 health benefits of the humble turnip.
8 Health Reasons Why You Need to Eat More Turnips
General Health
Red or White Wine: Which Is the Better Pick?
Wine is one of the most popular drinks in the world, but which wine is better - red or white?
Red or White Wine: Which Is the Better Pick?
Ear, Nose and Throat
Sore Throat? Treat it Naturally With These 8 Solutions
These healthy and nourishing foods will ease your sore throat, strengthen your immune system and provide your body essential vitamins and nutrients.
Sore Throat? Treat it Naturally With These 8 Solutions
Mental Health
8 Silent Signs of Stress Everyone Should Know About!
If you have any of the following symptoms, then it might be because you are stressed out!
8 Silent Signs of Stress Everyone Should Know About!
General Health
Never Buy These 10 Items From a Health Food Store!
There could be many products in such stores labeled as “natural” and “organic,” but in reality, they can be hazardous to your health. Here are 10 such products!
Never Buy These 10 Items From a Health Food Store!
Kidney & Bladder Health
Fear Urinary Incontinence? You Should Read This
17-40% of American women suffer from urinary incontinence. If you're one of these women, here's how you might be able to fit your weak bladder.
Fear Urinary Incontinence? You Should Read This
Yoga
The Five Tibetans: The Secret to Youth
"The Five Tibetans" are a series of special yoga exercises that have an amazing effects on the body, and now you can learn how to do them.
The Five Tibetans: The Secret to Youth
Bacteria & Viruses
Sepsis: What is it and What are its Symptoms?
It is very important to recognize sepsis as quickly as possible, but how do you do this? Here are the 5 common symptoms of sepsis:
Sepsis: What is it and What are its Symptoms?
Nutrition
Are Vitamins Harmful? 9 Toxic Ingredients to Beware of
Vitamins and supplements are supposed to benefit our bodies, but unfortunately, ingredients that are harmful to our health are added to them ...
Are Vitamins Harmful? 9 Toxic Ingredients to Beware of
General Health
5 Things We Do That Are Deadlier Than Smoking
Did you know that these daily habits can shorten your life? Scientific studies have found that some of them are as deadly as smoking. Read on to know more.
5 Things We Do That Are Deadlier Than Smoking
Weight Loss
7 Diet and Fitness Tips That Work an Absolute Treat
In this video, we provide you with 7 diet and workout tips that work an absolute treat.
7 Diet and Fitness Tips That Work an Absolute Treat
Brain Disorders
Moving Your Body Will Help Save Your Memory
New studies show that dancing may be what you need to reverse aging.
Moving Your Body Will Help Save Your Memory
Mental Health
Can Depression Be Cured By Anti-Inflammation Pills?
New study shows that the cause of depression may be due to inflammation in the body.
Can Depression Be Cured By Anti-Inflammation Pills?
Stomach & Digestion
When on an Empty Stomach, You Must Avoid These 8 Things!
Doing the following 8 things on an empty stomach can have a huge impact on your health!
When on an Empty Stomach, You Must Avoid These 8 Things!
Mouth & Teeth
Do Your Gums Bleed? This is What Might be Causing It!
Gum disease can wreak havoc on your mouth and in the rest of your body. Below are 6 reasons your gums are bleeding.
Do Your Gums Bleed? This is What Might be Causing It!
Skin & Hair
Can You Believe It? This Gun Actually Saves People's Lives
Discover the brand new technique that is allowing burn victims to regrow a new layer of skin in as little as four days!
Can You Believe It? This Gun Actually Saves People's Lives
Nutrition
Nutmeg Really is the King of All Spices!
Nutmeg is a spice that has many health benefits. Learn all about ten of the most important ones here.
Nutmeg Really is the King of All Spices!
Skin Cancer
5 Unusual But Effective Ways to Prevent Skin Cancer
We all know that sunscreen and protective clothing can help prevent skin cancer, but so can these other strategies. Check them out here.
5 Unusual But Effective Ways to Prevent Skin Cancer
Nutrition
Don't Be Fooled! These Meals Aren't Healthy At All!
Trying to diet or maintain a healthy lifestyle isn't always a walk in the park, especially when supposedly healthy foods are actually pretty bad for you.
Don't Be Fooled! These Meals Aren't Healthy At All!
Nutrition
13 Reasons Why Cabbage Truly Is Nature's Miracle Worker
Cabbage is one of the healthiest things you can eat, and is perfect for preventing and curing a whole range of conditions.
13 Reasons Why Cabbage Truly Is Nature's Miracle Worker
General Health
Balance Your Body's pH Level with These Great Tips
If your body is too acidic, it can increase your chances of contracting a dangerous disease. Here are some tips on how to balance your body's pH levels.
Balance Your Body's pH Level with These Great Tips
Nutrition
Strawberries Are THIS Good For Our Health!? Who Knew...
There is more to strawberries than their incredible taste. They are packed with nutritional goodness. Take a look at the health benefits of strawberries.
Strawberries Are THIS Good For Our Health!? Who Knew...
Sleep Problems
These 4 Delicious Juices Will Remedy Your Sleep Problems
If you struggle to get a good night's rest, these 4 juices will help!
These 4 Delicious Juices Will Remedy Your Sleep Problems
Nutrition
Not Eating Lentils? This Will Change Your Mind
Are lentils included in your diet? This guide will convince you to start eating them regularly.
Not Eating Lentils? This Will Change Your Mind
Bacteria & Viruses
Watch Out! The Following 11 Places Are Full of Germs!
We come into contact with harmful bacteria every single day, even in places we'd expect it the least. Here are 11 places that are actually full of germs.
Watch Out! The Following 11 Places Are Full of Germs!
General Health
7 Home Remedies To Cure the Most Common of Ailments
Want to get rid of stiff muscles? Treat infected toenail? Cure a sore throat? Here's how to without having to visit the pharmacy!
7 Home Remedies To Cure the Most Common of Ailments
Stomach & Digestion
6 Great Natural Ways to Cure That Annoying Bloating
If you suffer from bloating, here are 6 fantastic ways to get rid of it.
6 Great Natural Ways to Cure That Annoying Bloating
Orthopedics
These 7 Hip and Back Methods Will Totally Relax Your Body
If you lead a sedentary lifestyle, chances are that your weight will reach unhealthy levels in future. Use sitting down to your advantage with these methods.
These 7 Hip and Back Methods Will Totally Relax Your Body
Orthopedics
Alleviate Knee Pain with These 7 Exercises
Whatever the cause of your knee pain, exercise and keeping a healthy weight can reduce symptoms. These exercises will help ease pain & prevent future problems.
Alleviate Knee Pain with These 7 Exercises
Brain Disorders
Safinamide: First New Parkinson's Disease Drug in 10 Years
This is the first known drug to treat Parkinson's in more than 10 years.
Safinamide: First New Parkinson's Disease Drug in 10 Years
General Health
Do We Really Need to Be Drinking So Much Water? YES!
If you still need convincing that plain old water really is necessary - and in copious amounts - this short video will give you all the evidence you need.
Do We Really Need to Be Drinking So Much Water? YES!
Weight Loss
Delicious Sassy Water Will Give You a Nice Flat Stomach
Sassy water is no ordinary lemon drink. Using some beneficial natural ingredients you can make a drink that will help you lose loads of weight. It's tasty too!
Delicious Sassy Water Will Give You a Nice Flat Stomach
General Health
8 Healthy Food Substitutions We Should All Start Making
You don't need to make massive changes to the way you eat to drastically alter the quality of your diet. You just need the right replacements...
8 Healthy Food Substitutions We Should All Start Making
General Health
11 Vital Health Reasons You Must Avoid Dehydration
Here are some common ailments that usually result from dehydration.
11 Vital Health Reasons You Must Avoid Dehydration
Eye Health
Your Eye Color Can Reveal a lot About Your Health
Your eye color can indicate your risk of contracting certain diseases as well as predict how well your body can handle pain or alcohol.
Your Eye Color Can Reveal a lot About Your Health
General Health
Are You Low on Nutrients? Let Your Face Be Your Guide
Discover whether you lack nutrients by looking out for these signs on your face.
Are You Low on Nutrients? Let Your Face Be Your Guide
Mouth & Teeth
Relieve That Painful Burnt Tongue with These 10 Cool Tips
Who doesn't accidentally burn their tongue with hot food and drink on occasion? We could all use these 10 cool, natural remedies for instant, lasting relief.
Relieve That Painful Burnt Tongue with These 10 Cool Tips
Nutrition
Soaking Almonds in Water Makes Them Even Healthier!
Apart from being delicious, here are 8 other reasons why you should eat almonds. However, remember to soak them in water first.
Soaking Almonds in Water Makes Them Even Healthier!
Dementia
Study Reveals a Link Between Air Pollutants and Dementia
A recent study has found a worrying link between air pollution and dementia in the older population, especially women.
Study Reveals a Link Between Air Pollutants and Dementia
Nutrition
These 15 Foods Keep Your Hair Strong, Healthy, & Luscious
You might know that a poor diet can ruin your hair, but did you realize that you can also improve it by eating a good diet?
These 15 Foods Keep Your Hair Strong, Healthy, & Luscious
Ear, Nose and Throat
Fly in Comfort With These 7 Important Sinusitis Tips
Consider these tips and avoid sinusitis next time you catch a plane.
Fly in Comfort With These 7 Important Sinusitis Tips
General Health
These 25 Health Tips Are All You Need to Live Well
Your health is the most important thing to you and your loved ones. These 25 tips will help you give your body the very best.
These 25 Health Tips Are All You Need to Live Well
Fat Burning Exercises
Say Goodbye to Your Double Chin with These 5 Exercises
These 5 exercises will help give your chin a tighter, younger, and healthier look, and eventually to help you get rid of a double chin all together.
Say Goodbye to Your Double Chin with These 5 Exercises
Orthopedics
Loosen Tight Neck Muscles in a Special, One-Minute Massage
With this quick routine you can knead the cramp away yourself in just four easy steps.
Loosen Tight Neck Muscles in a Special, One-Minute Massage
Men's Health
WARNING TO MEN: Here's Another Reason to Cut out Red Meat
It's becoming an increasingly well-known fact that high red meat consumption is bad for our health, and this new study only adds to that knowledge.
WARNING TO MEN: Here's Another Reason to Cut out Red Meat
Nutrition
No One Told You That Oregano Tea Was This Good for You
Oregano is one of nature's miraculous medicinal herbs. Yet, most people don't realize one of the best ways to take it is by brewing oregano tea.
No One Told You That Oregano Tea Was This Good for You
Nutrition
Eating Cheese Every Day Helps Your Heart, Says New Study
Good news for you cheese lovers out there. A new study has found that a single ounce of Grana Padano cheese per day can help reduce blood pressure. Read on!
Eating Cheese Every Day Helps Your Heart, Says New Study
Nutrition
Important to Know: Is Sparkling Water Good or Bad for You?
It is well know that still water is beneficial to us, but can the same be said of sparkling water?
Important to Know: Is Sparkling Water Good or Bad for You?
Nutrition
These Spices Will Naturally Lower Your Blood Pressure
Did you know that you can naturally lower high blood pressure with these common herbs and spices?
These Spices Will Naturally Lower Your Blood Pressure
General Health
Freshen Your Rooms Scientifically with the Perfect Plants
NASA have produced the definitive study of which plants are best for the air in your home. This is one to keep!
Freshen Your Rooms Scientifically with the Perfect Plants
Nutrition
The Health Benefits of Waking Up to Lemon Water
Lemon water is nutritious, here is why you should drink water with lemon every day.
The Health Benefits of Waking Up to Lemon Water
General Health
WARNING: How to Avoid Harmful Cell Phone Radiation
No one knows how damaging cell phone radiation actually is, but to be on the safe side, here are 14 ways you can reduce your exposure to radiation.
WARNING: How to Avoid Harmful Cell Phone Radiation
Ear, Nose and Throat
Clear Your Nasal Passage with This Amazing Home Remedy
You don't have to suffer that stuffed up nose all winter, eliminate any congestion with this simple home made smoothie.
Clear Your Nasal Passage with This Amazing Home Remedy
Mental Health
7 Natural Remedies That'll Banish Anxiety
Relieve your anxiety naturally with these 7 non-drug remedies.
7 Natural Remedies That'll Banish Anxiety
Diabetes
These 8 Surprising Factors Can Increase Your Blood Sugar!
Many factors can increase our blood sugar levels. Read this article to find out what to avoid and how to keep your blood sugar in check.
These 8 Surprising Factors Can Increase Your Blood Sugar!
General Health
17 Body Tricks that Will Make You Feel Much Better
Your body has a lot of secret ways you can use to make yourself feel immediately better. This list will teach you how to treat all of these issues with relative ease.
17 Body Tricks that Will Make You Feel Much Better
General Health
Cleanse Your Body With 1 of 10 Great Detox Bath Recipes
These detox bath ideas will leave you feeling energized, relaxed and peaceful as well as ridding your body of harmful toxins.
Cleanse Your Body With 1 of 10 Great Detox Bath Recipes
Weight Loss
Achieve the Perfect Flat Stomach with 5 Easy Exercises
It's never too late to start toning your belly. Here are 5 exercises guaranteed to help slip into those old jeans again.
Achieve the Perfect Flat Stomach with 5 Easy Exercises
Weight Loss
Trim Your Belly Fat With This Helpful Guide
Your ultimate guide to trimming your belly fat.
Trim Your Belly Fat With This Helpful Guide
General Health
10 Tried and Tested Home Remedies You'll Love Knowing!
Are you aware of the strange home remedies that actually work?
10 Tried and Tested Home Remedies You'll Love Knowing!
Sleep Problems
Do You Know How Your Sleep Posture is Affecting You?
So, for those of us who enjoy sleeping on our stomach, but tend to suffer from low back pain, what could we do?
Do You Know How Your Sleep Posture is Affecting You?
General Health
What Soda Does to the Body Is Rather Alarming...
This infographic will clear up any confusion with regard to what soda does to the human body.
What Soda Does to the Body Is Rather Alarming...
General Health
Are Your Aware of the Health Risks of Packaged Foods?
Most of the packaging you get in your takeaway food contains harmful chemicals. Here's what you need to know!
Are Your Aware of the Health Risks of Packaged Foods?
Heart Conditions
How to React to a Heart Attack
A heart attack isn't usually as dramatic as you imagine. That's why you need to watch this video to inform yourself what to do if you or someone else has one.
How to React to a Heart Attack
Nutrition
Have You Heard of the Healing Powers of Bay Leaves?
Bay leaves are not only useful for virtually every Mediterranean dish, they also contain several important health benefits.
Have You Heard of the Healing Powers of Bay Leaves?
Orthopedics
Osteoporosis Can Be Prevented by The Right Exercises...
Here are 8 easy-to-do exercises you can start doing right away. Your bones are counting on you!
Osteoporosis Can Be Prevented by The Right Exercises...
Heart Conditions
An Interview With One of the World's Top Cardiologists
Dr. Devi Shetty is one of the most renowned heart surgeons in the world today. By reading this interview transcript, you will learn a lot about the heart.
An Interview With One of the World's Top Cardiologists
Heart Conditions
Read This Guide To Know When Chest Pain Is a Real Concern
This is a guide to know whether you have cause for concern when feeling chest pain, or not. It also lists risks factors and what to look out for.
Read This Guide To Know When Chest Pain Is a Real Concern
Pain Management
These 10 Herbs Will Help Your Arthritis & Reduce the Pain
While arthritis can be painful, these 10 herbs will help alleviate the pain.
These 10 Herbs Will Help Your Arthritis & Reduce the Pain
General Health
10 Hidden Diseases Doctors Find Hard to Diagnose
Even modern medicine has a hard time with these ones...
10 Hidden Diseases Doctors Find Hard to Diagnose
Nutrition
Add This Ingredient to Your Household Right Away!
Aloe vera is a versatile plant that offers a plethora of health benefits!
Add This Ingredient to Your Household Right Away!
Weight Loss
Learn the Weight Loss Secret That Everyone's Kept From You
This is the secret that everyone's been keeping from you. You can train your brain to lose weight and ensure it stays off. Read about this fascinating approach.
Learn the Weight Loss Secret That Everyone's Kept From You
Nutrition
10 Important Benefits of Yogurt You May Not Know of...
You should know just how many things yogurt can actually do for you...
10 Important Benefits of Yogurt You May Not Know of...
Brain Disorders
Is it True? Can Alzheimer's Really Be Caused By a Fungus?
Dementia is a debilitating neurological disorder. A recent study has found that it may actually be caused by something completely unexpected...
Is it True? Can Alzheimer's Really Be Caused By a Fungus?
General Health
The More You Know, the Healthier You Are - Health Tips!
Some of the best and most important health tips you can read or print out!
The More You Know, the Healthier You Are - Health Tips!
Heart Conditions
This Easy Tea Recipe Will Help Lower Your Blood Pressure
This simple recipe will not only satisfy your heart, but your taste buds too.
This Easy Tea Recipe Will Help Lower Your Blood Pressure
General Health
Stay Healthy With this Great Information!
Stay ahead of the curve with some important information about good nutrition, good habits and bad ones!
Stay Healthy With this Great Information!
Nutrition
Unless You Want to Get Sick and Over-weight, Drink More
Don't let dehydration get the better of you!
Unless You Want to Get Sick and Over-weight, Drink More
Lungs & Breathing
WARNING: Mold in Your Home Can Cause Serious Health Problems
Mold can cause chronic and life-threatening diseases like these. Get better informed about the issue now.
WARNING: Mold in Your Home Can Cause Serious Health Problems
Weight Loss
Lose Weight by Cleverly Pairing the Correct Foods!
Did you ever think that even if you're eating healthy foods, you might be eating them incorrectly?
Lose Weight by Cleverly Pairing the Correct Foods!
Stomach & Digestion
Why We Need to Keep a Balanced pH Level!
I never think about my body's pH levels - Turns out it pays to know the foods and causes of unbalanced pH levels!
Why We Need to Keep a Balanced pH Level!
Nutrition
If You Want Healthy Eyes, Look at What Nature Can Offer
The sense of sight needs protection. Keep your eyes in top shape with nature’s offerings. Read about the 6 herbs that can help your eyes stay healthy.
If You Want Healthy Eyes, Look at What Nature Can Offer
Weight Loss
These 8 Exercises Will Help You Get Rid of Back Fat
Discover fantastic ways to sculpt and tone your back with these 8 different exercises, aimed to help you rid that last spot of body fat.
These 8 Exercises Will Help You Get Rid of Back Fat
Nutrition
10 Super Foods That Will Protect and Boost Your Brain Power
These 10 super foods can help fight off mental illnesses, increase memory skills and keep your brain healthy for the rest of your life.
10 Super Foods That Will Protect and Boost Your Brain Power
Nutrition
Tiny Magical Balls – 6 Health Benefits of Tapioca
Some people love them, some find them odd, but these tiny pearls are actually quite good for you and packs a nutritional punch that can boost your overall health considerably.
Tiny Magical Balls – 6 Health Benefits of Tapioca
General Health
This Week in Health Tips!
When it comes to your health, it's always important to keep up to date. Here are this week's best tips for keeping your health in tip-top condition.
This Week in Health Tips!
Orthopedics
WARNING: Staring at Your Phone Can Lead to Spinal Injury!
As we spend more times looking down at our phone, we may actually be doing our necks some serious damage.
WARNING: Staring at Your Phone Can Lead to Spinal Injury!
General Health
Feeling Hot? Discover The 6 Reasons For Hot Flashes!
Hot flashes are often attributed to menopause, but they have other causes that may affect you at any age, no matter what your sex. Discover them in the next article.
Feeling Hot? Discover The 6 Reasons For Hot Flashes!
Weight Loss Diets
What Is Better for Weight Loss, Cardio or Weight Training?
What are the benefits of cardio and resistance training? Find out here.
What Is Better for Weight Loss, Cardio or Weight Training?
Weight Loss Diets
What is the Military Diet? Here's All You Need to Know!
This diet can supposedly help you lose 10 pounds in just three days. Is this really true? Here's the low down!
What is the Military Diet? Here's All You Need to Know!
Weight Loss Diets
These 3 Effective Diets Will Bring You Weight Loss in 2019
Looking to lose weight? The recommended diets for 2019 are the Mediterranean diet, the DASH diet, and the MIND diet. Here's what you need to know about each one.
These 3 Effective Diets Will Bring You Weight Loss in 2019
Stomach & Digestion
11 Foods to Alleviate Heartburn and Acid Reflux
In this post, we review 11 foods and drinks that will help you keep heartburn and acid reflux at bay.
11 Foods to Alleviate Heartburn and Acid Reflux
Liver Conditions
9 Ways Your Feet Can Reveal Liver Problems
Your feet may be giving you signs that your liver’s in trouble. Find out how.
9 Ways Your Feet Can Reveal Liver Problems
Orthopedics
How to Eradicate Your Knee Pain - Without Surgery!
Here are some of the vital acupressure points located in the knees. Working on specific points, can speed up your recovery.
How to Eradicate Your Knee Pain - Without Surgery!
Nutrition
Drink a Glass of Banana Juice Everyday for These Benefits
Banana juice is one of the healthiest juices around. Here are 8 health benefits of this delicious drink.
Drink a Glass of Banana Juice Everyday for These Benefits
Orthopedics
Do You Know the Basic Facts of Rheumatoid Arthritis?
If you suffer from rheumatoid arthritis here are all the facts you need to know about this disease.
Do You Know the Basic Facts of Rheumatoid Arthritis?
Pain Management
5 Great Exercises You Can Do Even With Knee Pain
Is your knee pain stopping you from exercising? If so, then you need to learn these 5 exercises that won't strain your knees!
5 Great Exercises You Can Do Even With Knee Pain
Lungs & Breathing
Are Cigars and Pipes Any Healthier Than Cigarettes?
Pipe and cigar smokers like to claim that they're healthier than those who smoke cigarettes. However, this is not the case! Find out more here!
Are Cigars and Pipes Any Healthier Than Cigarettes?
Nutrition
Include Olive Oil in Your Diet and Reap These Benefits
We are only beginning to understand the countless ways olive oil can boost our health and quality of life. What is it that makes olive oil so beneficial to our health?
Include Olive Oil in Your Diet and Reap These Benefits
Nutrition
The Health Benefits and Uses of Potato Skins
The humble potato peel can be beneficial for your health and beauty. Find out how…
The Health Benefits and Uses of Potato Skins
General Health
Is the 5-SECOND RULE Real or Fake?
When you accidentally drop a sandwich on the floor, do you throw it away or pick up and eat it?
Is the 5-SECOND RULE Real or Fake?
General Health
Minute Clinic: Healthy Habits That Take Under 60 Seconds
These healthy habits all take less than a minute to perform, yet have significant benefits for your well being.
Minute Clinic: Healthy Habits That Take Under 60 Seconds
Mouth & Teeth
Can Chewing Gum Truly Be Healthy?
Learn about the scientifically-proven health benefits of chewing gum.
Can Chewing Gum Truly Be Healthy?
Ear, Nose and Throat
Omicron COVID Variant - Here's All You Need To Know
Omicron, the new coronavirus variant, is raising a lot of concerns worldwide. Here are a few things you should know about it.
Omicron COVID Variant - Here's All You Need To Know
General Health
Is Muscle Weakness a Symptom of Something More Serious?
Have you skipped a few workouts or is your body trying to tell you something? An article about 14 things that cause muscle weakness
Is Muscle Weakness a Symptom of Something More Serious?
Brain Disorders
Our Brain and Body Are Interconnected in Surprising Ways
Discoveries that illustrate how our brain, body and experiences are all interconnected and have a strong effect on our health and well-being
Our Brain and Body Are Interconnected in Surprising Ways
Nutrition
Be Practical! List of Foods You DON’T Need to Buy Organic
Organic foods can be really expensive, so we thought you should know that these fruits and vegetables don't have to be bought organic at all
Be Practical! List of Foods You DON’T Need to Buy Organic
Nutrition
Why Can’t You Put the Snacks Down? Science Has the Answer
Researchers found that salt does not make us thirsty, but hungry
Why Can’t You Put the Snacks Down? Science Has the Answer
Heart Conditions
4 Unexpected Habits That Affect Your Blood Pressure
Selected foods, the supplements you take and how calm you are around your doctor can all potentially affect your blood pressure...
4 Unexpected Habits That Affect Your Blood Pressure
General Health
7 Things Your Feet Might Be Trying To Tell You
When we feel ill, the first thing we do is check our face for signs, however, we should really be looking further down, at our feet!
7 Things Your Feet Might Be Trying To Tell You
Heart Conditions
12 Things You Need to Do If You've Just Had a Heart Attack
What should you do when recovering from a heart attack? Find out here.
12 Things You Need to Do If You've Just Had a Heart Attack
Mouth & Teeth
Did You Know Tooth Pain Can Indicate Problems in Organs?
It may come as a surprise to discover that your teeth may be an indicator of what is happening within your body.
Did You Know Tooth Pain Can Indicate Problems in Organs?
Orthopedics
These Simple Exercises Will Ease Achy Shoulders
The key to remedying shoulder discomfort is to put the time into your treatment. Consequently, these exercises will improve the aches you feel.
These Simple Exercises Will Ease Achy Shoulders
General Health
Take Care of Urinary Incontinence Naturally with This Guide
Urinary incontinence can be an embarrassing problem, but there are ways of helping the situation. This guide will show you how.
Take Care of Urinary Incontinence Naturally with This Guide
Fat Burning Exercises
5 Exercises to Flex Away Those Annoying 'Muffin Tops'
Whether we call them 'love handles' or 'muffin tops' they are still unwanted, so here are the 5 exercises guaranteed to slim your figure again.
5 Exercises to Flex Away Those Annoying 'Muffin Tops'
Orthopedics
Relieve Your Back Pain With These 4 Simple Exercises
Back pain can be made to go away using just four simple exercises. Learn how to perform them thanks to this handy guide.
Relieve Your Back Pain With These 4 Simple Exercises
Nutrition
Don’t Mistake Plantain Leaves for Weeds. They’re Healing.
Plantain leaves aren’t weeds: They have healing powers. Learn how you can use this common garden plant to treat many everyday ailments and diseases.
Don’t Mistake Plantain Leaves for Weeds. They’re Healing.
Orthopedics
The Ultimate Guide to a Perfect Posture!
Good posture is extremely important for your well being. This guide will take you through the essential steps to a perfect posture.
The Ultimate Guide to a Perfect Posture!
General Health
These Health Tips Cover a Range of Useful Topics!
Broaden your health knowledge with these helpful tips and reminders.
These Health Tips Cover a Range of Useful Topics!
Nutrition
A Comprehensive Guide for Essential Health Foods!
Through this comprehensive guide, you'll be able to access full length descriptions of the benefits of 12 super-healthy foods. This is an amazing index to essential health foods!
A Comprehensive Guide for Essential Health Foods!
General Health
These 8 Diseases Have Fatigue As the Main Symptom
Fatigue is more complicated than you think, but there are still 8 diseases commonly associated with it. If you are fatigued you may have one of these problems.
These 8 Diseases Have Fatigue As the Main Symptom
Nutrition
These 10 Foods Resemble the Organs They Actually Help
Nature is amazing. These 10 foods give an astonishing clue as to which body organs of ours they actually help. Do you see the resemblance?
These 10 Foods Resemble the Organs They Actually Help
Nutrition
Wow! Who Knew Pomegranates Are So Good For You?
Pomegranate is not a fruit most people eat or drink every day. This is a shame as this fruit has so many health benefits.
Wow! Who Knew Pomegranates Are So Good For You?
Ear, Nose and Throat
Make Your Dry Cough Disappear With These Handy Tips
A dry cough can be incredibly unpleasant and annoying, but you don't have to suffer for days on end until it clears. Here are 5 tips for getting rid of one.
Make Your Dry Cough Disappear With These Handy Tips
Breast Cancer
Here's Why You Shouldn't Panic if you Find a Breast Lump
Breast cancer awareness has reached a point where we are devastated if we discover something lumpy. But there are 5 non-cancerous things it could be instead.
Here's Why You Shouldn't Panic if you Find a Breast Lump
Nutrition
9 Reasons Why You Should Add Honey Water to Your Diet
Honey water is so simple to make and it has many different health benefits - check some of them out here!
9 Reasons Why You Should Add Honey Water to Your Diet
Eye Health
5 Nutrients You Need to Help Your Eyes Stay Young
Having the right diet can go a long way to helping your eyes cope with age-related deterioration. Here are 5 vital vitamins you need, and where to find them.
5 Nutrients You Need to Help Your Eyes Stay Young
Pain Management
Use These 10 Remedies To Soothe Swollen Ankles and Legs
It's never a pleasant sensation to have when your legs, ankles and feet are swollen. Luckily, you can use these 10 natural ways to remedy the swelling.
Use These 10 Remedies To Soothe Swollen Ankles and Legs
General Health
Get Rid of Annoying Winter Phlegm With These 5 Tips
When winter sets in, annoying phlegm builds up in our airways, making breathing and sleeping more difficult. Learn these 5 tips to get rid of it quickly.
Get Rid of Annoying Winter Phlegm With These 5 Tips
Pain Management
These 7 Exercises Will Strengthen Your Hands & Reduce Pain
Improve the range of motion in your wrists and hands, and ease aches and pains with these 7 simple exercises.
These 7 Exercises Will Strengthen Your Hands & Reduce Pain
Ear, Nose and Throat
Ditch the Q-Tips: How to Clean Your Ears Properly
Ear wax is a vital part of our ENT system, however having too much of it in our ears can do more harm than good. Here's how to clean your ears properly at home.
Ditch the Q-Tips: How to Clean Your Ears Properly
Stomach & Digestion
IMPORTANT: 7 Stomach Germs You Need to Avoid and How
Guide: Understand what these common germs do and how to avoid them.
IMPORTANT: 7 Stomach Germs You Need to Avoid and How
General Health
Here's Why You Should Limit Your Usage of Hand Sanitizers
Hand sanitizers have become very popular, but overusing them does have its drawback. Here are 8 of them!
Here's Why You Should Limit Your Usage of Hand Sanitizers
Orthopedics
What Is Your Back Pain Trying to Tell You?
If you're unsure about the cause of your back pain, these 7 possible causes may be it.
What Is Your Back Pain Trying to Tell You?
Dementia
The Early Signs of Dementia You Should Know About
Dementia symptoms can surface from as early as the 30s. So it's very important to know the early signs so that you can help yourself and others.
The Early Signs of Dementia You Should Know About
Nutrition
8 Exotic Wonderful Spices to Help Boost Your Health
Spices are some of the healthiest things you can have in your diet. This video teaches you all about the 8 healthiest spices in the world.
8 Exotic Wonderful Spices to Help Boost Your Health
Mental Health
More than Just Butterflies: Coping with Social Anxiety
Learn how to spot social anxiety in others and what to do about it with these guides.
More than Just Butterflies: Coping with Social Anxiety
Weight Loss
If You Have This Tummy Type, It's NOT Due to Excess Weight
This guide explains what causes unwanted growth around the waist:
If You Have This Tummy Type, It's NOT Due to Excess Weight
Nutrition
Cranberries Have Many Amazing Health Benefits Just For You
It's no surprise that cranberries are considered a superfood thanks to their wonderful health benefits. Watch this video to learn about this amazing fruit.
Cranberries Have Many Amazing Health Benefits Just For You
Brain Disorders
WATCH: These Bad Habits Might Lead to Brain Damage
It's incredible to think that habits such as smoking and not getting enough sleep can actually damage your brain, but it's true - they can. View this video.
WATCH: These Bad Habits Might Lead to Brain Damage
Nutrition
These 20 Foods Have Extraordinary Beauty Benefits
Discover how these different superfoods can help rejuvenate your skin, hair, nails, and teeth!
These 20 Foods Have Extraordinary Beauty Benefits
Heart Conditions
This is All You'll Ever Need to Know About Tachycardia
A comprehensive guide for the heart defect known as tachycardia.
This is All You'll Ever Need to Know About Tachycardia
General Health
Wow! Your Fingernails Can Tell You a Lot About Your Health
The state of your fingernails can reveal a lot about your health. These 7 changes in your nails' appearance can help you understand your body better.
Wow! Your Fingernails Can Tell You a Lot About Your Health
Nutrition
These 8 Symptoms May Indicate a Gluten Intolerance
These are the 10 classic telltale signs of gluten sensitivity.
These 8 Symptoms May Indicate a Gluten Intolerance
Weight Loss Diets
5 Effective Strategies to Cut Down On Emotional Eating
If you're an emotional overeater, you should know that you can overcome it. All you need to do is follow these 5 strategies to gain mastery over your emotions.
5 Effective Strategies to Cut Down On Emotional Eating
General Health
If You Suffer From This Symptom, Don't Ignore It
Reduce your swelling symptoms naturally with this guide.
If You Suffer From This Symptom, Don't Ignore It
Nutrition
Wow! Who Knew That Potatoes Have So Many Health Benefits?
Check out these 7 different health benefits of potatoes. Just remember to go easy on the butter and cheese!
Wow! Who Knew That Potatoes Have So Many Health Benefits?
Men's Health
8 Self-Health Exams Every Man Should Learn To Perform
Men tend to avoid going to the doctor., and because of this it's important they know how to check themselves!
8 Self-Health Exams Every Man Should Learn To Perform
Nutrition
7 For Men and 7 For Women: Know the Best Recommended Foods
The most recommended foods for women are not necessarily the ones most recommended for men and vice versa. Learn which foods are best for your gender!
7 For Men and 7 For Women: Know the Best Recommended Foods
Mental Health
Guide to ADHD: Symptoms, Signs, Diagnosis and Treatment
ADHS is a serious problem that makes concentration difficult. Learn how this affects the lives of those who suffer from it, and how it can be easily identified.
Guide to ADHD: Symptoms, Signs, Diagnosis and Treatment
Female Health
9 Multiple Sclerosis Symptoms That Women Shouldn't Ignore!
MS affects women more than men, so here are 9 symptoms that women may experience if they have it. Take a look!
9 Multiple Sclerosis Symptoms That Women Shouldn't Ignore!
Weight Loss Diets
Can Coconut Oil Be Used to Help Promote Weight Loss?
Need to lose weight? Taking coconut oil will help.
Can Coconut Oil Be Used to Help Promote Weight Loss?
Yoga
8 Useful Stretches to Perform When Going to Bed
If you want to sleep better, add some of the following eight stretches to your evening routine, and see how much your sleep improves.
8 Useful Stretches to Perform When Going to Bed
General Health
12 Things You Should Never Lie To Your Doctor About
White lies are not so harmless when your health is at stake, and even the most unimportant detail you decided to skip can affect your health
12 Things You Should Never Lie To Your Doctor About
Heart Conditions
Hypertension Kills Millions Yearly, This Seed is the Cure
How flaxseed helps combat hypertension, a coronary disease which kills about a million people every year.
Hypertension Kills Millions Yearly, This Seed is the Cure
Sleep Problems
Sleeping in the Cold Isn’t Just Cozier, It’s Healthier
Sleeping in a cold room has a lot of benefits both for your sleep quality and health. It's beneficial for your metabolism and weight loss, may help lower chronic inflammation and pain and promotes hormonal regulation.
Sleeping in the Cold Isn’t Just Cozier, It’s Healthier
Ear, Nose and Throat
Flu Season Is Here: 8 Vital Points You Should Remember
The flu season is upon us. It is time to be guarded and take preventive measures to avoid the flu. Here are some vital points to consider.
Flu Season Is Here: 8 Vital Points You Should Remember
Sleep Problems
Should You Blame Your Dinner for the Sleepless Night?
It turns out that science behind insomnia is even more nuanced than we initially thought, as even certain foods may increase insomnia risks
Should You Blame Your Dinner for the Sleepless Night?
Mouth & Teeth
Do You Clench and Grind Your Teeth? This Is What To Do
Clenhing and grinding your teeth is often associated with mental stress, and dentists note cases are on the rise. This is how to handle this problem correctly.
Do You Clench and Grind Your Teeth? This Is What To Do
Nutrition
Vitamin D Deficient? Make Sure to Stock Up on These Foods!
These food items are filled with Vitamin D, an important nutrient that promotes immunity and bone strength, and should be added to your diet
Vitamin D Deficient? Make Sure to Stock Up on These Foods!
Nutrition
10 Healing Foods That Can Help Your Body Mend Faster
These few foods and beverages can really help your body recover much faster.
10 Healing Foods That Can Help Your Body Mend Faster
General Health
Be Careful When Shoveling Snow This Year
Shoveling snow is more dangerous than you think and could cause a heart attack and back injuries. Follow these tips in order to stay safe while shoveling snow.
Be Careful When Shoveling Snow This Year
General Health
Is Using Your Phone in the Bathroom As Bad As It Sounds?
When it comes to bathroom hygiene, even the smallest mistakes can have dire consequences. Is using your phone while you're in the bathroom as bad as you think?
Is Using Your Phone in the Bathroom As Bad As It Sounds?
Bacteria & Viruses
WARNING! The Following Drugs Weaken COVID Vaccine Efficacy
New research finds that immunosuppressive medications may reduce the efficacy of Covid-19 vaccines. How can this problem be mitigated?
WARNING! The Following Drugs Weaken COVID Vaccine Efficacy
Immune Health
10 Things We All Get Wrong About Allergies
Don’t let misinformation prevent you from living a healthy life. Stop trusting these 10 widespread allergy myths.
10 Things We All Get Wrong About Allergies
Nutrition
Drink This Plant-Based Milk and Lead a Healthy Life
Hemp milk is a plant-based beverage that has many health benefits.
Drink This Plant-Based Milk and Lead a Healthy Life
Brain Disorders
NOT Smelling These 3 Foods Can Be a Symptom of Parkinson’s
If you can't smell these 3 specific foods, you should get yourself checked for Parkinson's.
NOT Smelling These 3 Foods Can Be a Symptom of Parkinson’s
Orthopedics
I Used These 6 Natural Ways to Heal My Swollen Limbs...
Swollen limbs are painful and hard to deal with. But here are 6 natural methods that can both assuage and fight swellings in your feet, ankles or legs.
I Used These 6 Natural Ways to Heal My Swollen Limbs...
Stomach & Digestion
Suffer From Stomach Gas & Bloating? This Guide Will Help
A helpful guide on how to treat gas and bloating.
Suffer From Stomach Gas & Bloating? This Guide Will Help
General Health
13 Things in Your House You Should Definitely Dump!
If you have any of these 13 unhealthy things in your house, you should dump them right away! They could be having a detrimental effect on your health.
13 Things in Your House You Should Definitely Dump!
Diabetes
The Full List of Herbs That Protect You From Diabetes
Diabetes is dangerous, therefore it's important to be mindful of our food intake and include these 15 diabetic herbs and spices in our diet!
The Full List of Herbs That Protect You From Diabetes
General Health
Eating This Superfood Can Change Your Life For the Better!
Wondering why kale is considered to be the king of all superfoods? This guide has got you covered!
Eating This Superfood Can Change Your Life For the Better!
First Aid & Injuries
What Should You Do When Emergency Strikes? Read This!
What should you do when emergency strikes? Learn these first aid basics to be fully prepared for anything!
What Should You Do When Emergency Strikes? Read This!
Stomach & Digestion
How Long Does it These Foods to Digest in the Body?
Digestive times of various foods can affect our body throughout the day, which is why it's important to know them well...
How Long Does it These Foods to Digest in the Body?
Bacteria & Viruses
Does a Blood Type Cause More COVID-19 Hospitalizations?
A recent article made a lot of buzz, as it suggests that certain blood types may be more or less susceptible to COVID-19. Is that true?
Does a Blood Type Cause More COVID-19 Hospitalizations?
General Health
Can Bleach Really Protect Us From Germs?
The CDC confirmed that bleach is effective at killing viruses like the Coronavirus. Here's how to do it safely.
Can Bleach Really Protect Us From Germs?
General Health
10 Warning Signs You Have Too Much Sugar in Your Body!
How can you determine if you are eating too much sugar? These warning signs may be telling you to reduce your intake or better yet, quit while you're ahead.
10 Warning Signs You Have Too Much Sugar in Your Body!
Weight Loss
The 5 Types of Belly Fat Not Caused By Overeating
Your type of belly fat and how it affects your weight loss.
The 5 Types of Belly Fat Not Caused By Overeating
General Health
Get Rid of Annoying Hiccups in a Minute With These Tricks
Here are 6 scientifically-proven methods to help you get rid of hiccups in an instant.
Get Rid of Annoying Hiccups in a Minute With These Tricks
Diabetes
The Sugar-Free Diet Drink that Causes Obesity and Diabetes
Scientific studies about the harmful impacts of drinking diet soda
The Sugar-Free Diet Drink that Causes Obesity and Diabetes
Stomach & Digestion
Here's What Happens If You Drink Just Water for 30 Days
If you don’t drink water for 3-5 days you’ll die, but what happens when you only drink water as your primary beverage? These great benefits happen, that's what!
Here's What Happens If You Drink Just Water for 30 Days
Mental Health
There's No Dysfunctional Family That's Beyond Fixing...
If you think that your family's too dysfunctional to save, you really need to read this guide. Discover what needs to be done to fix a dysfunctional family.
There's No Dysfunctional Family That's Beyond Fixing...
General Health
Stop Believing These 8 Common Fitness Myths! Right Now!
Make sure you don't fall for these 8 common fitness myths, and you'll reach your fitness goals in no time at all!
Stop Believing These 8 Common Fitness Myths! Right Now!
Nutrition
Watercress Is a Cancer Stopping, Skin Enhancing Superfood
When it comes to superfoods, we are stumped why hardly anyone is talking about watercress. With all these 8 health benefits it should be everyone's menu.
Watercress Is a Cancer Stopping, Skin Enhancing Superfood
Brain Disorders
Warning: Learn How to Identify a Stroke and Save a Life
These four simple steps can help you learn how to identify a stroke and save someone's life.
Warning: Learn How to Identify a Stroke and Save a Life
Nutrition
What is the Most Relaxing Herb in the World?
The benefits of the melissa, the most relaxing herb.
What is the Most Relaxing Herb in the World?
Orthopedics
Learn to Exercise Safely With Arthritis and Joint Pain
Exercise promotes joint flexibility and offers pain relief for arthritis. This article explains how to exercise safely if you have arthritis.
Learn to Exercise Safely With Arthritis and Joint Pain
Ageing
7 Invaluable Secrets to Ensure Your Longevity
There's a whole range of lifestyle books, and arguably even more so-called lifestyle gurus, but these 7 longevity tips backed up by science are all you need.
7 Invaluable Secrets to Ensure Your Longevity
Weight Loss Diets
Stop Torturing Yourself With Restrictive Diets & Try This
Forget about self-torture, hungry evenings and food guilt, and see just how easy it is to lose weight by eating plenty of the right things in this article...
Stop Torturing Yourself With Restrictive Diets & Try This
Skin Conditions
This New Jade Roller May Be Just What Your Face Needs!
This ancient Beuty tool is making a comeback...read on to learn more about it!
This New Jade Roller May Be Just What Your Face Needs!
Mental Health
Did You Know Different Kinds of Light Affect Our Emotions?
We consider many things in terms of how they affect our health and emotions, but we don't often think about how light does. Here are six ways it has an impact.
Did You Know Different Kinds of Light Affect Our Emotions?
Nutrition
Discover An Awesome Alternative To Stinky Fish Oil!
We all know how essential omega-3 fatty acids are, bow there's a new way to get a dose that is more effective for the body, according to recent studies.
Discover An Awesome Alternative To Stinky Fish Oil!
General Health
I Never Knew That Sweating Is So Crucially Important...
Sweat is our own, free-of-charge air conditioning unit built right inside our skin, and here are 8 reasons why it's so good for our bodies.
I Never Knew That Sweating Is So Crucially Important...
Pain Management
Banish Cramps and Muscle Spasms with These Effective Tips
If you suffer from muscle spasms, give these remedies a try.
Banish Cramps and Muscle Spasms with These Effective Tips
Mental Health
Wow! Who Knew Exercising Was so Good for Mental Health?
We all know exercise is good for your body, but what exactly does it do for your mind?
Wow! Who Knew Exercising Was so Good for Mental Health?
General Health
Been Bitten? Here's How You Can Identify Which Bug Bit You!
There are many biting insects and they all transmit diseases, so it's important to be able to identify what bit you. Here's how:
Been Bitten? Here's How You Can Identify Which Bug Bit You!
Fat Burning Exercises
Sculpt Your Upper Body with These Easy-To-Do Exercises
These four fantastic exercises that are done on all fours will help improve your upper body strength.
Sculpt Your Upper Body with These Easy-To-Do Exercises
General Health
Follow these Tips and You'll Enjoy a Much Healthier Life!
I abide by these health tips every single day. Read through them and see if you can make some of them work for you.
Follow these Tips and You'll Enjoy a Much Healthier Life!
Nutrition
WATCH: It's Essential to Ingest These Nutrients Daily
There are certain nutrients that you absolutely must absorb each day to ensure optimum body and brain function. Find out about these 6 nutrients in this video.
WATCH: It's Essential to Ingest These Nutrients Daily
Ear, Nose and Throat
You Can Heal or Prevent Thyroid Problems With These Herbs
The thyroid gland is vital for regulating metabolic processes within the human body. These 10 herbs can help you prevent and heal thyroid problems naturally.
You Can Heal or Prevent Thyroid Problems With These Herbs
General Health
This Guide Holds the Secrets to Reducing Your Drinking!
If you have decided that it's time you cut down on your alcohol consumption than this guide is exactly what you are looking for.
This Guide Holds the Secrets to Reducing Your Drinking!
General Health
Beware: This Is What Just 1 Glass of Coke Does to You
In a mere hour you wouldn't believe the amount of effects a world famous can of coke has on your body. So, before you reach for your next can of cola, remember that one moment of refreshing taste has a long list of consequences that can have serious
Beware: This Is What Just 1 Glass of Coke Does to You
General Health
If You're Making These Hygiene Mistakes, You Must Stop Now
When it comes to personal hygiene, many of us are making mistakes and don't even realize it. Here are 10 common hygiene mistakes you need to stop making.
If You're Making These Hygiene Mistakes, You Must Stop Now
Female Health
This Is What Early Menopause Means for Your Health
All women go through menopause. However, some go through it earlier than others. Here are 7 things that early menopause could mean for your health.
This Is What Early Menopause Means for Your Health
Nutrition
Does What You Drink Affect How Many Calories You Consume?
A study has found that one particular type of drink can do a lot of damage to your calorie intake.
Does What You Drink Affect How Many Calories You Consume?
Brain Aneurysm
Do You Know How to Spot a Brain Aneurysm?
90% of American's aren't sure what a brain aneurysm is, yet this is a very common affliction. So here's what you need to know and how to spot it coming.
Do You Know How to Spot a Brain Aneurysm?
Nutrition
Fish Don't Just Swim, They Also Make Us Stronger!
There are so many reasons to eat fish, and when you learn about the research-proven benefits of fish, you'll see why fish are such irreplaceable treats to add to your weekly diet.
Fish Don't Just Swim, They Also Make Us Stronger!
Diabetes
Got Diabetes? Here's a List of 10 Ingredients You Should Eat
If you happen to be diabetic, here's a list of foods you should be eating. What makes these foods exceptionally great is that they are packed with four healthy nutrients: fiber, omega-3, calcium and vitamin D, all of which are essential to a diabetic
Got Diabetes? Here's a List of 10 Ingredients You Should Eat
General Health
I've Started Using Flower Essences to Improve My Wellbeing
Let's take a look at 6 flowers and their healing properties
I've Started Using Flower Essences to Improve My Wellbeing
Pain Management
Treat Knee Pain Yourself with These Effective Home Remedies
Sometimes pain and injuries don’t require a visit to the doctor’s office. Here are some natural treatments and alternative therapies for treating chronic knee aches and pains.
Treat Knee Pain Yourself with These Effective Home Remedies
Nutrition
Feeling Down? These 10 Foods Can Help Improve Your Mood
The food that we eat can help increase our moods and get rid of depression. Find out more here!
Feeling Down? These 10 Foods Can Help Improve Your Mood
Immune Health
8 Immune-Boosting Myths That Must Be Busted
Here is a look at some of the myths about boosting the immune system that you shouldn’t believe.
8 Immune-Boosting Myths That Must Be Busted
Bacteria & Viruses
Scientists Now Afraid That Coronavirus May Become Seasonal
Researchers now allow the possibility that the Novel Coronavirus may become a new seasonal illness like the flu and other seasonal viruses.
Scientists Now Afraid That Coronavirus May Become Seasonal
Mental Health
Is It Shyness or Social Anxiety Disorder? Find Out Here
Shyness and social anxiety disorder (SAD) have a lot more in common than many people realize. Learn how to tell the difference here.
Is It Shyness or Social Anxiety Disorder? Find Out Here
Immune Health
This New Diet System is Conquering the World
Instead of blaming yourself for failing to lose weight or having poor digestion, get to know the Ayurvedic diet, a diet based on unique principles.
This New Diet System is Conquering the World
Ageing
You'll Look Years Younger with These Facial Exercises
Look three years younger with these simple exercises.
You'll Look Years Younger with These Facial Exercises
Nutrition
Bet You Never Knew a Tree Could be So Beneficial to You
Slippery elm, thanks to its mucilage, antioxidants, and anti-inflammatory properties has so many health benefits it's unreal. Check out 10 of these benefits!
Bet You Never Knew a Tree Could be So Beneficial to You
Nutrition
I Never Knew That Plums Were So Good For Me...
Did you know that plums are full of health-boosting properties? Click here to find out more...
I Never Knew That Plums Were So Good For Me...
Mental Health
Can You Die of a Broken Heart? Find Out Here
If you've ever been dumped by somebody who you loved intensely, you should know the feeling of heartbreak well. But can it kill you? Find out here...
Can You Die of a Broken Heart? Find Out Here
Diabetes
Does Sugar Intake Really Increase Our Risk Of Diabetes?
Is sugar intake the only risk factor of diabetes? Is fruit sugar also dangerous? What about artificial sweeteners? The answers lie in this article ...
Does Sugar Intake Really Increase Our Risk Of Diabetes?
Female Health
Every Woman Needs to Know THIS About Birth Control Pills
Did you know that 9% of women of reproductive age take the pill worldwide? If you are taking the birth control pill, this is what you need to know.
Every Woman Needs to Know THIS About Birth Control Pills
General Health
How to Load Your Morning Coffee With Healthy Antioxidants
Since most of us are encouraged to place limits on our daily caffeine consumption, it makes sense to make the most out of each and every cup...
How to Load Your Morning Coffee With Healthy Antioxidants
Pain Management
Discover How You Can Breathe New Life Into Aging Muscles
If you think you're too old to work out, you'd better think again!
Discover How You Can Breathe New Life Into Aging Muscles
Sleep Problems
If You Like to Sleep in, We Have Some Bad News For You...
A new study shows that there's a link between sleeping too much and getting dementia (or even dying early). Read all about it here.
If You Like to Sleep in, We Have Some Bad News For You...
Pain Management
9 Medical Problems That Can Be Treated with Acupuncture
Most of us wouldn't choose to be stabbed by needles, however, it seems that doing just that can be an effective method of treating various medical problems....
9 Medical Problems That Can Be Treated with Acupuncture
Ageing
The Skin on Your Neck May Be Giving Away Your Age
If you want to look younger care for the skin around your neck by following these seven essential steps.
The Skin on Your Neck May Be Giving Away Your Age
Orthopedics
How to Choose the Right Sneakers for Your Foot Type!
Many of us buy sneakers based on their color or on how comfortable they are when trying them on, but this is a mistake! Learn how to pick the right sneakers.
How to Choose the Right Sneakers for Your Foot Type!
Orthopedics
Warning! Avoid These Exercises If You're Over 50
Once you're in your fifties, choosing to work out in the same way you did in your twenties is quite simply a recipe for disaster! Learn more here.
Warning! Avoid These Exercises If You're Over 50
Mental Health
Here Are 7 Very Clear Signs of Hoarding to Look Out For
Hoarding is a difficult psychological problem, but it can be spotted quite easily. Here are 7 clear signs of hoarding.
Here Are 7 Very Clear Signs of Hoarding to Look Out For
Eye Health
Not Just Carrots: These Foods Will Protect Your Eyes!
With age, vision often begins to deteriorate, and many suffer from infections and dry eyes. To minimize the damage, you should eat these foods!
Not Just Carrots: These Foods Will Protect Your Eyes!
Mental Health
Depression Can Be Eased By Taking a Hot Bath, Study Finds
A small study conducted at the University of Freiburg has found that taking a daily bath might be good for depression. Read more about the study here.
Depression Can Be Eased By Taking a Hot Bath, Study Finds
General Health
10 Small Goals That Will Lead You to Wellness in 2019!
Looking to get healthier in 2019? Follow these 10 simple yet effective rules.
10 Small Goals That Will Lead You to Wellness in 2019!
Pain Management
When Shoulder Pain Requires Immediate Attention
Suffer from shoulder pain? Check if it is one of these medical conditions.
When Shoulder Pain Requires Immediate Attention
General Health
5 Symptoms That You Should Definitely Keep an Eye Out For
These symptoms have a sneaky way about them. They can be harmless or signs of something worse. So if you find you're suffering from these symptoms, consult your doctor.
5 Symptoms That You Should Definitely Keep an Eye Out For
Nutrition
Is Cow’s Milk Bad for You? Here's What Science Has to Say
Could this pantry staple be harmful to some people? In this article, we present to you the health benefits and dangers of drinking cow's milk.
Is Cow’s Milk Bad for You? Here's What Science Has to Say
General Health
This Doctor Debunks Major Health Myths & Gives REAL Advice
Dr. Mike is a doctor & famous media personality, known for his informative & entertaining health videos. Watch a playlist of the best ones...
This Doctor Debunks Major Health Myths & Gives REAL Advice
Immune Health
Detoxify Your Body by Keeping Your Lymphatic System Healthy
Your body is designed to heal and find balance, and one of the ways it clears waste and maintains healthy circulation is through the lymphatic system. Stay healthy by decongesting your lymphatic system using these six methods.
Detoxify Your Body by Keeping Your Lymphatic System Healthy
Skin & Hair
Common Skincare Mistakes That Accentuate Your Skin Concern
Are you investing a lot of time and money into your skincare, but still can’t see any results? You may be making one of these 7 mistakes...
Common Skincare Mistakes That Accentuate Your Skin Concern
Nutrition
How To Sneak Essential Fruit and Vegs Into Your Diet Easy
This is how to incorporate more fruit and vegetables into your diet on a daily basis, easy and hassle-free...
How To Sneak Essential Fruit and Vegs Into Your Diet Easy
Brain Disorders
How Does Your Brain Work And How Can You Make It Stronger
Many of our emotional bursts are often caused by the secretion of hormones by the brain. High or low levels of these chemicals can be injurious to health, so use these tips to stay healthy
How Does Your Brain Work And How Can You Make It Stronger
General Health
These Common Diseases Have Some Very Unusual Symptoms
These 8 symptoms, that may go unrecognized, could be signs of extremely wide-spread ailments, like heart diseases and sinus infections.
These Common Diseases Have Some Very Unusual Symptoms
Bacteria & Viruses
Measles Emergency: Why Should This Scare You?
Why measles is on the rise and why vaccination is important
Measles Emergency: Why Should This Scare You?
Strokes
LIFESAVING: What Should You Do if You’re Having a Stroke?
What is a stroke, who's at the greatest risk of having it, and what can you do if you have one.
LIFESAVING: What Should You Do if You’re Having a Stroke?
Immune Health
Silent Signs Of Allergies You Should Look Out For
Stop mistaking an allergy symptom for age-related changes, the flu or other health conditions with this guide.
Silent Signs Of Allergies You Should Look Out For
Orthopedics
Do You Know How to Avoid Numbness of the Hands?
Recent studies have shown that a frequent sensation of numbness in the hands can be dangerous. Here are a few ways to prevent the problem.
Do You Know How to Avoid Numbness of the Hands?
Nutrition
7 or More Reasons to Add Chili Peppers To Your Diet
Learn everything you ever wanted to know about chili peppers and their influence on your health and wellbeing in this informative guide.
7 or More Reasons to Add Chili Peppers To Your Diet
Bacteria & Viruses
If You’re Doing These Things, You May Be at Risk of Lyme
Tips on how to avoid contact with ticks which may transmit Lyme disease
If You’re Doing These Things, You May Be at Risk of Lyme
Nutrition
BEWARE of White Stripes on Chicken Breasts
Cutting costs in poultry farming dramatically alters the composition of the meat, rendering it less protein-rich and significantly fattier...
BEWARE of White Stripes on Chicken Breasts
Sleep Problems
Late to Bed, Early to the Grave: Why Night Owls Are Sickly
Night people are likelier to suffer from a variety of health problems, from obesity and diabetes to psychological ailments and death
Late to Bed, Early to the Grave: Why Night Owls Are Sickly
Alzheimer's Disease
Could This Drug For High Blood Pressure Treat Alzheimer's?
Many studies have been conducted in the last few years to see if Nilvadipine, a blood pressure drug, can also treat symptoms of Alzheimer's
Could This Drug For High Blood Pressure Treat Alzheimer's?
Endocrine Health
8 Thyroid Gland Disorders that Commonly Affect Women
The thyroid is an important part of our hormonal system that regulates metabolism. Disorders in the thyroid could cause weight gain or loss.
8 Thyroid Gland Disorders that Commonly Affect Women
Bacteria & Viruses
Is It Safe to Use Olive Oil to Clean Your Ears?
Warm olive oil treatments are considered safe to remove excess earwax, but is it beneficial or even necessary? Check out for yourself in the article below.
Is It Safe to Use Olive Oil to Clean Your Ears?
Nutrition
The 10 Healthiest Nuts: Which Ones Are the Best For You?
In this article, we list the top 10 healthiest nuts out there and explore the nutrients and health benefits of all these nut varieties
The 10 Healthiest Nuts: Which Ones Are the Best For You?
Skin & Hair
Are Sulfates in Shampoo and Skincare Products Dangerous?
You may have heard that shampoos containing sulfates are dangerous, but is it actually true? And what are sulfates anyway?
Are Sulfates in Shampoo and Skincare Products Dangerous?
Acne
This Skin Disease Isn't As Rare as We Once Believed It Was
Hidradenitis Suppurativa was once believed to be a rare skin condition but now affects many, and has a few simple treatment methods.
This Skin Disease Isn't As Rare as We Once Believed It Was
Nutrition
Woman Narrowly Escaped Death: Doctors Blame Energy Drinks
Energy drinks are advertised to improve your concentration, energy, and physical performance, but in reality, they might be doing the opposite
Woman Narrowly Escaped Death: Doctors Blame Energy Drinks
Bacteria & Viruses
Does COVID-19 Affect Pets?
The first dog was tested positive in Hong Kong recently. What does it mean and what is the effect of the corona virus on pets?
Does COVID-19 Affect Pets?
Alzheimer's Disease
Foods That Increase the Risk of Alzheimer’s and Dementia
This article explains which food types and food combinations one ought to avoid to reduce the risk of developing dementia and Alzheimer's.
Foods That Increase the Risk of Alzheimer’s and Dementia
Bacteria & Viruses
This Anti Viral Drug Can Potentially Block Covid-19
You probably heard of the anti-viral drug remdesivir and its potential against Covid-19. Here’s an overview of the drug and how it works.
This Anti Viral Drug Can Potentially Block Covid-19
Mental Health
A Stress Rash Is a Real Thing, Here’s Why It’s Important!
It’s true, a stressful day can truly make some people break out in hives!
A Stress Rash Is a Real Thing, Here’s Why It’s Important!
Nutrition
10 Subtle Signs That You Need To Change Your Diet
Any of the 10 easy-to-miss signs we're listing below could point to an unhealthy diet or some nutrient deficiency...
10 Subtle Signs That You Need To Change Your Diet
Cancer
Cancer Breakthrough: Blood Test That Detects Five Cancers
A new blood test has been developed by a team of scientists that can help detect common types of cancer four years before symptoms appear.
Cancer Breakthrough: Blood Test That Detects Five Cancers
Lungs & Breathing
What You Need To Know About Covid-19 and Air Conditioning
Summer is in full swing. Here is what we know about the effects on AC on coronavirus transmission.
What You Need To Know About Covid-19 and Air Conditioning
General Health
7 Subtle Symptoms of Vitamin D Deficiency to Be Aware Of
Here's a look at some of the most important signs and symptoms of vitamin D deficiency that you should be aware of.
7 Subtle Symptoms of Vitamin D Deficiency to Be Aware Of
Lungs & Breathing
5 Delicious Teas for Asthma Relief and Respiratory Health
These are the 5 best tea varieties shown scientifically to bring relief to respiratory issues, and asthma symptoms specifically.
5 Delicious Teas for Asthma Relief and Respiratory Health
Nutrition
7 Surprising Health Benefits of Eating Popcorn
Can eating popcorn be healthy for our body? In this article, we explore the little-known benefits of eating popcorn.
7 Surprising Health Benefits of Eating Popcorn
Nutrition
8 Harmful Side Effects of Not Getting Adequate Protein
Here are some clear signs and symptoms that will help you spot a protein deficiency.
8 Harmful Side Effects of Not Getting Adequate Protein
Nutrition
Some Foods Can Make You Smell - 10 of the Worst Offenders
Have you ever noticed that drinking coffee affects your breath and makes you sweat more? You’re not imagining it! Certain foods do cause body odor...
Some Foods Can Make You Smell - 10 of the Worst Offenders
Nutrition
7 Foods We Should Remove From Our Diet in Winter
Want to stay healthy this winter season? Avoiding these few food items can help!
7 Foods We Should Remove From Our Diet in Winter
Eye Health
Should You Worry If Your Pupils Look Larger Than Usual?
There are many reasons (both alarming and benign) why you may notice that your pupils look bigger all of a sudden.
Should You Worry If Your Pupils Look Larger Than Usual?
Heart Conditions
Warning! This New Smartphone Can Meddle With Pacemakers
Cardiologists are alarmed that the new iPhone 12 could disrupt the work of pacemakers and cardioverter-defibrillators (ICDs). Are these concerns warranted?
Warning! This New Smartphone Can Meddle With Pacemakers
Bacteria & Viruses
The Johnson & Johnson Vaccine’s Important Advantage
Johnson & Johnson's Covid-19 vaccine has been recently authorized by the FDA. The vaccine is suitable for those who had an allergic reaction to other vaccines.
The Johnson & Johnson Vaccine’s Important Advantage
Nutrition
Looking To Cut Back On Sodium? Try These 5 Handy Tips
If you’re looking for ways to cut back on your sodium intake, these tips will help.
Looking To Cut Back On Sodium? Try These 5 Handy Tips
Mental Health
Mental Health Tips: The Power of Setting Intentions
Setting intentions, not resolutions, can have a great impact on your mental well-being.
Mental Health Tips: The Power of Setting Intentions
Strokes
7 Recovery Exercises For Stroke Survivors
The exercises we listed below are a great way to regain strength and mobility at home for those having recovered after a stroke.
7 Recovery Exercises For Stroke Survivors
Orthopedics
These 7 Hip and Back Methods Will Totally Relax Your Body
If you lead a sedentary lifestyle, chances are that your weight will reach unhealthy levels in future. Use sitting down to your advantage with these methods.
These 7 Hip and Back Methods Will Totally Relax Your Body
Pain Management
Learn the Towel Exercise That Helps Relieve Neck Pain!
Neck pain is uncomfortable, and now we no longer have to suffer through it! The following exercise will help you relieve it quickly, all you need is a tea towel!
Learn the Towel Exercise That Helps Relieve Neck Pain!
Diabetes
7 Things We All Get Wrong About a Diabetes-Friendly Diet
This article features 7 misconceptions about the foods and drinks diabetics should and shouldn't eat.
7 Things We All Get Wrong About a Diabetes-Friendly Diet
Stomach & Digestion
7 Stomach Germs You Need to Avoid and How to Do So.
Guide: Understand what these common germs do and how to avoid them.
7 Stomach Germs You Need to Avoid and How to Do So.
Ageing
This Anti-Aging Workout Will Make You Look & Feel Young
Science has discovered that a relaxing practice like tai chi will not only improve your balance and flexibility, it will keep you looking young as well.
This Anti-Aging Workout Will Make You Look & Feel Young
Dementia
How to Make Your Home Dementia-Friendly
Learn how to make your home more accommodating for the early stages of dementia.
How to Make Your Home Dementia-Friendly
Eye Health
When Is an Eye Infection a Cause for Concern?
While some eye infections can heal on their own, others can inflict serious damage and need urgent medical care...
When Is an Eye Infection a Cause for Concern?
Weight Loss
Trim Your Thighs with these 10 Easy-to-Perform Exercises
These exercises will sculpt your legs in the right way, helping you to create curves, slim down or cut fat.
Trim Your Thighs with these 10 Easy-to-Perform Exercises
Mental Health
Taking Time for Ourselves Can Do Wonders for Our Well-Being...
If you ever felt like you're selfish for wanting some time for yourself, this chart will tell you why you're actually doing right by you.
Taking Time for Ourselves Can Do Wonders for Our Well-Being...
Eye Health
A Simple Guide to Treating Your Vision Problems at Home
How to tell if your eyesight is getting worse, and how to treat it at home!
A Simple Guide to Treating Your Vision Problems at Home
General Health
10 Things Your Feet Can Tell You About Your Overall Health
Your feet can tell you a lot more about your health than you ever imagined. Here are 10 signs your feet can give you about your health.
10 Things Your Feet Can Tell You About Your Overall Health
Alzheimer's Disease
Alzheimer's FAQ: The 10 Most Asked Questions Answered
These FAQs seek to provide a well-rounded foundation on Alzheimer's disease.
Alzheimer's FAQ: The 10 Most Asked Questions Answered
Orthopedics
10 Foods You Must Avoid if You Have Joint Pain
Diet plays a key role in managing your joint pain. Here are 10 foods that you should avoid.
10 Foods You Must Avoid if You Have Joint Pain
Skin & Hair
6 Surprising Ways Ice Rejuvenates Your Skin
All you need are a few ice cubes to gain these 6 wonderful health benefits for your skin.
6 Surprising Ways Ice Rejuvenates Your Skin
Ear, Nose and Throat
Combat Strep Throat with These 10 Natural Home Remedies
What are the symptoms of strep throat and which natural home remedies can I use to fight it? Here is your strep throat guide.
Combat Strep Throat with These 10 Natural Home Remedies
Mental Health
Science Says Listening to These Songs Will Reduce Stress
If you're feeling stressed, science says that these songs will help reduce your anxiety levels.
Science Says Listening to These Songs Will Reduce Stress
Nutrition
This Tasty Carrot Juice Recipe Did Wonders For My Health
Carrot juice is a great way of adding vitamins and minerals to your daily diet. Discover a great recipe and 7 convincing reasons for you to try it in this post.
This Tasty Carrot Juice Recipe Did Wonders For My Health
General Health
Ease Hot Flashes with These Simple Breathing Techniques
Reduce your hot flashes and relieve menopausal symptoms in 3 simple breaths.
Ease Hot Flashes with These Simple Breathing Techniques
Yoga
7 Stretches To Relieve Pain and Strengthen Your Lower Back
If you're suffering from lower back pains, or just want to strengthen your back muscles, these 7 yoga stretches are perfect for you.
7 Stretches To Relieve Pain and Strengthen Your Lower Back
Nutrition
10 Reasons You Should Add More Carrots to Your Diet
Carrots are one of my favorite vegetables. Whether cooked or raw, they taste great. To add to that, they are extremely healthy.
10 Reasons You Should Add More Carrots to Your Diet
Brain Disorders
This Simple Test Can Assess Your Risk of Alzheimer's
Research has shown that if you cannot spot the odd one out in this picture then you might be at risk of contracting Alzheimer's in the future.
This Simple Test Can Assess Your Risk of Alzheimer's
Diabetes
Great Alternatives to Sugar
we all know that sugar is bad for us, but many of us don't know that there are some great alternatives to this sugary treat. Here are ten of them.
Great Alternatives to Sugar
Sleep Problems
If You've Slept 8 Hours But Still Feel Tired, Here's Why!
Here are 8 things that are preventing you from having a good night's sleep:
If You've Slept 8 Hours But Still Feel Tired, Here's Why!
Mental Health
How to Train Your Brain to Be More Optimistic
The easy thing you need to do to become more optimistic.
How to Train Your Brain to Be More Optimistic
Nutrition
Wow! Who Knew That Blueberries Were So Good For You?
If you love the delicious and tangy taste of blueberries, then you're going to love them a whole lot more after reading about all of their incredibly potent health benefits. Here are 8 reasons why blueberries truly deserve to be known as superfood.
Wow! Who Knew That Blueberries Were So Good For You?
Heart Conditions
A Mouthful of This Drink Will Do Wonders for Your Heart!
Our cardiovascular system is one of the most important systems in our bodies - Take care of it with this wonderous drink!
A Mouthful of This Drink Will Do Wonders for Your Heart!
Hair Loss
The Complete Cure for Baldness is on the Horizon!
There’s a whole range of treatments for balding on the market. But what if you had the option of re-growing your hair simply by applying some ointment?
The Complete Cure for Baldness is on the Horizon!
Mental Health
Suffer From Anxiety? Here's How to Avoid Panic Attacks
Learn all about panic attacks, including what causes them, and how you can effectively prevent them and deal with them when they occur.
Suffer From Anxiety? Here's How to Avoid Panic Attacks
Nutrition
These Seeds Have 10 Health Benefits Worth Knowing!
The fenugreek can be found in many a cultures cuisine, and beyond its taste and texture, it also has many health benefits that you should know about!
These Seeds Have 10 Health Benefits Worth Knowing!
Nutrition
Here Are 7 Reasons Why You Should Eat More Arugula
Arugula is a lot healthier than many people give it credit for. Here are seven reasons why you should seriously consider adding it to your diet.
Here Are 7 Reasons Why You Should Eat More Arugula
Diabetes
If You're Lonely, Your Risk of Diabetes Could Increase!
A recent study has discovered a surprising relationship between loneliness and the development of type 2 diabetes. Find out more here.
If You're Lonely, Your Risk of Diabetes Could Increase!
Lungs & Breathing
Wow! I Never Knew Camphor Had So Many Great Benefits!
Camphor is one of the main ingredients that gives Vicks VapoRub its strong smell and decongestant abilities. It has many other benefits and here are 10 of them!
Wow! I Never Knew Camphor Had So Many Great Benefits!
General Health
This Natural Plant Powder Will Do Wonders For Your Body!
New discoveries in the field of health allow us to improve our lives, and the latest discovery - Arrowroot powder - will do wonders for your body!
This Natural Plant Powder Will Do Wonders For Your Body!
Alzheimer's Disease
Deep Brain Stimulation Could Help Keep Alzheimer's at Bay!
Deep brain stimulation could be used to help keep Alzheimer's at bay. Find out more here!
Deep Brain Stimulation Could Help Keep Alzheimer's at Bay!
Pain Management
Train Your Hands with These 8 Pain Relieving Exercises
We rely on grip every day but rarely bother strengthening the muscles of the hand. Now there are no more excuses - here are eight simple home hand exercises!
Train Your Hands with These 8 Pain Relieving Exercises
Orthopedics
This Guide Will Teach You Everything About Good Posture
Someone with great posture stands out, but in a very good way. Not only do they exude confidence, but they're also healthy. Here's how to have good posture.
This Guide Will Teach You Everything About Good Posture
Orthopedics
Improve Your Posture With These 6 Easy Exercises!
As the years go by, our bodies undergo many changes, one of which is the formation of a hunchback. These exercises will help you to improve your hunchback!
Improve Your Posture With These 6 Easy Exercises!
Pediatrics
These Studies Prove How Dangerous Hot dogs are for Kids!
Hot dogs are a favorite, but they aren't the least bit healthy as we all know, they are even severely damaging to kids. Find out why and how to avoid hot dogs!
These Studies Prove How Dangerous Hot dogs are for Kids!
Mental Health
This is One of the Easiest Ways to Reduce Your Stress!
If you find yourself experiencing stress, try out this mindful breathing technique!
This is One of the Easiest Ways to Reduce Your Stress!
Men's Health
These Are the Health Tests All Men Over 40 Should Undergo
Every man over the age of 40 should make sure to undergo these tests every once in a while.
These Are the Health Tests All Men Over 40 Should Undergo
Weight Loss Diets
Improve Your Health and Lose Weight With the Rainbow Diet
Everyone wants to be slim, but what’s more important is to be healthy. To achieve this, you don’t have to follow complicated diets, just follow the rainbow diet for losing weight!
Improve Your Health and Lose Weight With the Rainbow Diet
General Health
Here Are Clear Signs You're Taking Too Many Medications!
Are you on multiple medications? If so, here are 8 signs that you're taking too many prescription drugs.
Here Are Clear Signs You're Taking Too Many Medications!
Ageing
10 Foods You Should Stop Eating Once You Hit 40!
As we age, we need to start paying more attention to the food that we eat. Here are 10 foods that you shouldn't eat once you hit 40.
10 Foods You Should Stop Eating Once You Hit 40!
Female Health
The Cause of Polycystic Ovary Syndrome Has Been Discovered
Polycystic ovary syndrome is the most common cause of female infertility in women. Discover its effects and possible cure here.
The Cause of Polycystic Ovary Syndrome Has Been Discovered
Sleep Problems
It's a Good Idea to Rid Yourself of These Bedtime Habits..
Our bedtime routines and habits might actually be interfering with our sleep. Here are the things you shouldn't do before bed.
It's a Good Idea to Rid Yourself of These Bedtime Habits..
General Health
8 Tips That'll Help You Choose the Best Doctor For You!
Are you looking for a new doctor? These 8 tips will help you find the best doctor for you. Take a look!
8 Tips That'll Help You Choose the Best Doctor For You!
Ageing
A Guide to Boosting Your Brain Power Naturally
Find new ways to ensure your brain remains active and at its peak with these 8 tips.
A Guide to Boosting Your Brain Power Naturally
Nutrition
This Natural Drink Will Keep Your Skin Young & Healthy
The health benefits of turmeric and cinnamon chai are undeniable. Learn how to make this delicious and healthy beverage at home.
This Natural Drink Will Keep Your Skin Young & Healthy
Orthopedics
Over 40? This 10-Minute Core Workout Will Help Build Strength
Get the most from your core workout in just 10 minutes with these 4 moves for people over 40.
Over 40? This 10-Minute Core Workout Will Help Build Strength
Nutrition
Replace Your Unhealthy Foods With Their Healthy Alternative
These healthy food alternatives are just as yummy and much better for you!
Replace Your Unhealthy Foods With Their Healthy Alternative
General Health
This Week in Health Tips
Your weekly dose of health tips, straight to your mailbox!
This Week in Health Tips
Heart Conditions
How Does Walking Pneumonia Differ From Other Types?
Pneumonia can show up in many alarming and often subtle forms. Learn to detect the signs of the 6 most common types of pneumonia early on.
How Does Walking Pneumonia Differ From Other Types?
Nutrition
Start Eating Tempeh While We Explain Why You Should...
Tempeh, a fermented soy product with essential nutrients, can make a real difference to your health because of its abundance of health benefits!
Start Eating Tempeh While We Explain Why You Should...
Orthopedics
5 Exercises That'll Help Keep Your Back Muscles Strong...
A healthy and flexible back is an indication of a young body. Here you’ll find some tips on detecting and preventing the first signs of this kind of aging.
5 Exercises That'll Help Keep Your Back Muscles Strong...
Sleep Problems
A San Yin Jiao Massage Can Help You Get Better Sleep...
Learn to apply pressure to your San Yin Jiao points, which can help to ease quite a number of different ailments.
A San Yin Jiao Massage Can Help You Get Better Sleep...
Nutrition
Low on Estrogen? Add These 8 Foods to Your Diet...
If you have been told that you need to boost your estrogen levels, here are 8 foods that you should consider adding to your diet.
Low on Estrogen? Add These 8 Foods to Your Diet...
Heart Conditions
Forget Apples! It's an Egg a Day That Keeps the Doc Away...
According to new research, it could actually be an egg a day that keeps the doctor away.Find out more here!
Forget Apples! It's an Egg a Day That Keeps the Doc Away...
Sleep Problems
Weighted Blankets: What You Need to Know
Learn what are weighted blankets, what are their benefits and how to care for them,
Weighted Blankets: What You Need to Know
Ageing
12 Scientific Hints That You Could Use to Live To Be 100
Have you ever wondered what your odds are to live to be 100, scientifically speaking? These 12 signs mean that you’ll likely live a very long life.
12 Scientific Hints That You Could Use to Live To Be 100
Orthopedics
Can Compression Socks Cure Varicose Veins?
Learn about compression socks, their benefits and risks and what conditions they can prevent.
Can Compression Socks Cure Varicose Veins?
Sleep Problems
4 Proven Benefits of Sleeping With Your Legs Elevated
An often overlooked sleep position that has tremendous benefits for folks suffering from certain underlying conditions is sleeping with your legs elevated.
4 Proven Benefits of Sleeping With Your Legs Elevated
Nutrition
Pass on the Salt! FDA Issues New Guidelines On Salt Intake
Did you know that many foods have too much salt even before you pick up the salt shaker?
Pass on the Salt! FDA Issues New Guidelines On Salt Intake
Strokes
WARNING! Taking Aspirin to Prevent Stroke Is Dangerous
Everyone who’s older than 40 should know about these new recommendations regarding the daily use of aspirin.
WARNING! Taking Aspirin to Prevent Stroke Is Dangerous
Brain Disorders
Can Sniffing Rosemary Improve Your Memory?
For hundreds of years, Rosemary has been thought to improve memory. A study carried out by researchers from Northumbria University has shown that it does.
Can Sniffing Rosemary Improve Your Memory?
Weight Loss
Walking Is One of the Best Things You Can Do! Here's Why
Can walking help you lose weight? Find out in this guide.
Walking Is One of the Best Things You Can Do! Here's Why
Lungs & Breathing
Dangers of Inhaling Hydrogen Peroxide
Social media's latest health trend is inhaling hydrogen peroxide for protection against Covid-19. Here's why you should NEVER do it.
Dangers of Inhaling Hydrogen Peroxide
Mouth & Teeth
Health Explained: Why Am I Suddenly Thirsty All the Time?
Excessive thirst may be a sign of these underlying health issues.
Health Explained: Why Am I Suddenly Thirsty All the Time?
Nutrition
Paprika is Great For Your Health!
Vibrant paprika powder makes for a wonderful addition to every dish. But did you know that this spice also has numerous health benefits?
Paprika is Great For Your Health!
Fat Burning Exercises
This Simple Exercise Will Get You Off the Couch in No Time!
Most workouts require several sets to achieve desired results, but the Burpee will work out your entire body and takes only 10 minutes!
This Simple Exercise Will Get You Off the Couch in No Time!
Lungs & Breathing
Cleansing Your Lungs Has Never Been Easier
Our lungs are a very important part of our bodies. Here are ten simple ways that you can keep them clean and healthy.
Cleansing Your Lungs Has Never Been Easier
Bacteria & Viruses
What Was the Risky Corona Strategy Considered by the UK?
The UK suggested they want to achieve herd immunity against covid-19 naturally. What are the dangers and why did they get so much backlash?
What Was the Risky Corona Strategy Considered by the UK?
Bacteria & Viruses
COVID-19 Daily Report: Relevant Info on The Pandemic
Keep regular tab on the the spread of the novel coronavirus throughout the world with our daily updates.
COVID-19 Daily Report: Relevant Info on The Pandemic
Nutrition
Keep Your Pancreas Healthy With These 10 Tasty Foods!
Although the pancreas is a relatively small organ, its function in the body is important & essential to maintain its health, we recommend eating these 10 foods.
Keep Your Pancreas Healthy With These 10 Tasty Foods!
Mental Health
COVID-19 Cases Are Rising Again. How Can I Remain Calm?
Anxious over the COVID-19 cases rising again? Here’s how you can cope with the stress.
COVID-19 Cases Are Rising Again. How Can I Remain Calm?
Cancer
Alcohol Linked To More Cancer Types Than Previously Known
A new study found a clear correlation between alcohol consumption and more types of cancer than previously known.
Alcohol Linked To More Cancer Types Than Previously Known
Heart Conditions
How to Reduce Blood Triglycerides? 8 Expert Backed Tips
High levels of blood triglycerides raise the risk of heart disease. These simple lifestyle changes could help you manage your triglyceride levels much better.
How to Reduce Blood Triglycerides? 8 Expert Backed Tips
Nutrition
8 Food Ingredients That Are BANNED Outside of the US
Some harmful chemical flavorings, additives & other ingredients are still commonly used in the US. These 8 ingredients are actually banned in other countries.
8 Food Ingredients That Are BANNED Outside of the US
Strokes
WARNING! Drinking Too Much Coffee Can Damage Your Brain
Drinking coffee in excess increases the risk of dementia, stroke, and even reduces brain volume.
WARNING! Drinking Too Much Coffee Can Damage Your Brain
Bacteria & Viruses
COVID-19 Delta Variant - Important Facts You Should Know
The Delta variant of Covid-19 is the most concerning of all emerging strains of the Novel Coronavirus. Here's what you need to know about it.
COVID-19 Delta Variant - Important Facts You Should Know
Nutrition
This Underrated Food Is Great For Your Heart & Weight Loss
Bulgur is a low-glycemic whole food that can become a useful staple in your kitchen. Here's everything you need to know about the benefits and uses of bulgur.
This Underrated Food Is Great For Your Heart & Weight Loss
Bacteria & Viruses
These Creepy Diseases from History Are Still Around TODAY
Measles, scurvy, typhoid fever, the plague - we think of these diseases as a thing of the past. Alas, these ailments continue tormenting people to this day...
These Creepy Diseases from History Are Still Around TODAY
Nutrition
Why Are Sulfur Rich Foods SO Important for Our Health?
Incorporating enough sulfur-rich foods is vital for your health. Why is it so important and which foods are high in sulfur? Find out here.
Why Are Sulfur Rich Foods SO Important for Our Health?
Nutrition
Craving a Healthy Snack? Try One of These Delicious Combos
These surprising food pairings are not just delicious, but they are actually healthier when combined!
Craving a Healthy Snack? Try One of These Delicious Combos
Bacteria & Viruses
What Is 'Long COVID' and Why Do You Need to Know About It?
You have heard of the term 'Long COVID' in recent times. This article explains everything you must know about the unique condition.
What Is 'Long COVID' and Why Do You Need to Know About It?
Cancer
Common Anti-Diarrhea Drug Found to Kill Brain Cancer Cells
A common and widely-accessible diarrhea medication, loperamide, is capable of killing the cells of glioblastoma tumors, the most aggressive type of brain cancer.
Common Anti-Diarrhea Drug Found to Kill Brain Cancer Cells
Bacteria & Viruses
Can You Get Covid-19 and the Flu at the Same Time?
We now know it is possible to be infected with Covid-19 and the flu simultaneously. Find out about the outcomes are what protective measures can be taken.
Can You Get Covid-19 and the Flu at the Same Time?
Nutrition
The Scientifically Proven Health Benefits of Bone Broth
Learn about the health benefits of bone broth, how to prepare it at home, and use it in the foods you make.
The Scientifically Proven Health Benefits of Bone Broth
General Health
The Real Reason We Are Attached to the Music of Our Youth
Everyone thinks the music of their youth was the best in history, but hearing new music is vital for our brain. Here is the fascinating scientific reason.
The Real Reason We Are Attached to the Music of Our Youth
Bacteria & Viruses
This Is What’s Currently Known About COVID-19 Immunity
We now know for certain that recovering Covid-19 patients possess antibodies for the illness. What does that mean regarding their immunity for reinfection?
This Is What’s Currently Known About COVID-19 Immunity
Nutrition
Dark Chocolate Can Be Beneficial for Heart Health
Here’s how dark chocolate can help your heart, and a review of the research to back these claims.
Dark Chocolate Can Be Beneficial for Heart Health
Sleep Problems
This Sleeping Position is the WORST - Health Experts Claim
If you're used to sleeping on your stomach, it may be time to switch. Health experts claim this position is the worst one for your health.
This Sleeping Position is the WORST - Health Experts Claim
Nutrition
All About GOOD Starch and Where to Find It
Did you know that resistant starch has some very important health benefits? Find out what resistant starch is and why you want to incorporate it in your diet
All About GOOD Starch and Where to Find It
Mental Health
This Study May One Day Help Treat Chronic Stress And PTSD
A recently discovered protein in the brain (p11) can be linked to both depression and stress and has the potential to help future treatments
This Study May One Day Help Treat Chronic Stress And PTSD
Skin & Hair
Skipping Showers? It May Be the Healthier Choice
If you don't don't shower on a daily basis, there's no reason to be embarrassed. It might actually be the healthier choice...
Skipping Showers? It May Be the Healthier Choice
Heart Conditions
10 Common Foods That Are BAD for the Heart
Can you eat pizza, orange juice, or bacon if you are at risk of developing heart disease or worsen an already existing heart condition? Find out here...