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Health articles, medical science and home exercises

10 Foods That The World’s Longest Living People Eat

Longevity and health are two things all of us are chasing, and the people living in these areas may have the secret to both and it's food related

8 Dangerous Depression Myths You Should Stop Believing

We find it’s very important to discuss depression and know accurate information about the condition, so let's address these 8 depression myths

Health Myths: The 5 Weight-Loss Supplements You Can't Trust

Busted: the Reality of 5 Popular Health Supplements

Not all the famous health supplements these days are genuine. Know more about the reality of some popular weight loss supplements here.

10 of the Greatest Medical Discoveries of 2019

The Most Promising Medical Innovations of 2019

This year has been a great year for medical innovation, and these 10 fascinating medical breakthroughs make it evident

New Artificial Neurons Will Help Heart Patients

This New Artificial Neuron Will Help Fight Heart Failure

Read how a team of scientists invented an artificial neuron that could go on to be a major help to cure chronic neurodegenerative diseases.

Being Stressed Can Cause Constipation, Here’s How

Digestion is extremely susceptible to stress, one of the most results of stress being constipation. Here is why it happens and what you can do

Acupressure Guides: Learn All the Important Points and How to Use Them

15 Acupressure Guides to Acupressure Points Massage

Before you is a collection of some of our best accupressure guides to teach you about the important pressure points in your body, how to massage them and how to help others.

Suffering from Lower Back Pain? These 7 Remedies Work FAST

The 7 remedies in this article take very little time, can be easily done at home and work together to prevent and decrease lower back pain

The Soothing Aromatic Remedy Everyone Needs in Their Home

Rose water is one of those pantry essential that you can use to do anything from making your skin glow to treating digestive issues...

High-Calorie Evening Meals Associated With Increased Cardiovascular Risk in Women

Women’s Cardiovascular Health Compromised by Heavy Dinners

Do heavy, high-calorie evening meals increase women's risk of heart disease? New research says "YES".

Fascinating Inventions: New Waterproof and Breathable Cast

This innovative cast design will make the lives of many patients much easier, as it's lightweight, breathable and waterproof!

The 10 Healthiest Beans and Other Legumes

These 10 Beans Have the MOST Remarkable Health Benefits!

Let’s take a close look at 10 of the healthiest and accessible beans and other legumes and find out which ones are best suited for you

Key Facts and Information About the Health Effect of Sugar

What You Really Ought to Know About Sugar

Sugar may be sweet and delicious, but the way it affects our health is less appealing, as you will soon find out...

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Health articles, medical science and home exercises

Here you will find a variety of articles about Healthy food, nutrition, fitness and physical therapy. Explore our guides for home exercises, to help and boost your physical and mental health. Learn about the different types of diets from Paleo and K

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