A lot of us don’t bother changing our pajamas every day. Some are even comfortable wearing the same PJs for a week! But .. Read More
WATCH: 10 Amazing Life-Hacks You Wish You Knew Years Ago
If there were only 10 life-hacks you needed to learn, these would be them.
5 Yummy Fried Snacks You Simply Have to Try
Learn five different easy recipes for absolutely delicious fried snacks!
Easy Home Workouts to Treat Restless Legs Syndrome
Restless legs syndrome (RLS) can cause painful sensations in the legs. Here are some easy workouts that will help relieve the symptoms.
Learn How to Master the Art of Chopping Every Vegetable
Watch this useful guide to learn how to chop almost every kind of vegetable in your kitchen with ease.
Food Hacks: You Can Cut Over 100 Foods with a Pizza Cutter
Find out how to make the best use of a pizza cutter in the kitchen!
How to Get a Cat to Like You – 10 Science-Backed Tips
Want your cat to love you more? These science-backed tips might just do the trick.
Warning! This New Smartphone Can Meddle With Pacemakers
Cardiologists are alarmed that the new iPhone 12 could disrupt the work of pacemakers and cardioverter-defibrillators (ICDs). Are these concerns warranted?
12 Spectacular Animal Sculptures Carved Out of Plain Paper
Welcome to a fantastic animal world created solely out of paper. Here you'll find sculptures so detailed that you can almost see them leap out of the frame.
Should You Take Apple Cider Vinegar to Lose Weight?
Taking apple cider vinegar can be beneficial to weight loss and other conditions, but you need to know how to take it safely and effectively
There Are Two Types of Excess Fat & They’re VERY Different
Our body is capable of storing fat in two different ways - as visceral and subcutaneous fat - and the two couldn't be more different...
These 10 Vegetables Become Even Healthier When COOKED
The amount of nutrients peaks when you cook certain vegetables right. All 10 of the veggies on this list will only benefit from a little heat
These 15 Terrible Habits Are Damaging to the Eyes
Our eyes are pretty fragile, and even the slightest misstep on your behalf is bound to affect their health and eyesight. Learn to preserve sharp vision for decades by avoiding these 15 bad habits capable of ruining your eye health
Ensure a Good Night’s Sleep with This Easy Yoga Practice
Trouble unwinding and falling asleep at night? Try following this easy yoga tutorial
7 Early Warning Signs of Colon Cancer to Be Mindful Of
Take a look at the signs and symptoms of colon cancer you shouldn’t ignore.
Our Skin Is Amazing. Here Are 50 Reasons Why.
Fifty facts about the largest organ in the human body - the skin!
12 Natural Foods That Are Full of Healthy Omega-3
If you think you can only get Omega-3 from a pill, we advise you to think again!
These Superfoods Come With a Variety of Health Benefits
From pumpkin to turmeric, learn the many health benefits of some "superfoods" that will help boost a balanced diet.
Warning! These Eye Health Myths Are Ruining Your Eyesight
If you want to educate yourself about eye health, and 12 popular and often harmful myths about eyes to avoid, continue reading.
If You Test Positive for COVID-19, These Tips Will Help
Listen to the valuable advice of several health experts on how to recover if you get COVID-19.
Do You Need to Get Vaccinated if You've Already Had COVID-19?
Do you need to get vaccinated against the novel coronavirus if you already had the virus in the past? The short answer is - it depends...
Watch To Know What It Takes To Develop a New Vaccine
Watch and learn exactly how long does it take to develop a proper new vaccine for a new pathogen.
This Is the Most Simple and Natural Way To Ease Insomnia
Weighted blankets are knwon for their soothing effects, and a new study confirms they may even be the tool to cure insomnia
Oxford Vaccine Shows Positive Response Among Old and Young
In a positive news, it has been revealed that the Oxford vaccine produces an immune response in older adults as well as the young.
The Real Reason We Are Attached to the Music of Our Youth
Everyone thinks the music of their youth was the best in history, but hearing new music is vital for our brain. Here is the fascinating scientific reason.
Suffer From Stubborn Cold Feet? This Might Be Why
Learn about the causes of cold feet, as well as several useful tips that can help warm up your feet in this useful guide.
These Foods Are the Absolute Best Sources of Vitamin K2
K2 is an important vitamin that can reduce the risk of dental issues, heart disease and cancer, and can be found in these common foods.
Do the New Covid Variants Warrant Doubling-Up on Masks?
Doubling-up on your face mask can help you protect yourself and others from the new, increasingly contagious, Covid-19 variants.
Tiny Magical Balls – 6 Health Benefits of Tapioca
Some people love them, some find them odd, but these tiny pearls are actually quite good for you and packs a nutritional punch that can boost your overall health considerably.
Bills & Coins Can Be Germ-Ridden - Here’s How to Stay Safe
One of the dirtiest items is one that we all handle all the time - bills and coins. Does physical currency really harbor germs and how can you protect yourself?
Once and For All: Is Milk Bad For You?
Milk is one of those polarizing subjects. No matter what your stance on the matter is, this video is sure to deepen your knowledge about milk
Ever Wondered What Those Tiny Red Bumps on Your Arm Are?
Keratosis Pilaris is an extremely common skin condition causing red bumps on the skin. These are a few treatment options to keep in mind
Why Screening for Stomach Toxins is Really Important
For GI problems, we now have tests that can be taken at home. These tests are called BTOX tests and they give actual clarity about the situation in your gut by screening your existing biochemistry. Learn more about them here.
Why Is Pneumonia So Dangerous?
Why is it so hard to fight this deadly disease, and what makes it so lethal?
How to Tell If Your Immune System Is Out of Whack
In this article, we’ll provide 8 signs of a weakened immunity and explain the different factors that can suppress one’s immune system.
7 Cold Weather Myths You Shouldn’t Blindly Trust
The winter season has long had some commonly held misconceptions. Here is a look at some some cold season myths you should steer away from.
Reduce Your Drug Prices By Following These Effective Tips
Cutting back on pharmaceutical costs can appear to be a real challenge at times. These few simple tips can really help you in that regard.
Yoga for Chronic Pain: Gentle Practice to Soothe and Calm
25 minute yoga tutorial you can follow from home that will help you function better on the day to day if you are suffering from chronic pain
Study Reveals: Some Fireworks Release Dangerous Toxins
New study reveals that not all fireworks are properly tested for toxins. It doesn't mean you can't enjoy them, but be more cautious this 4th of July.
These Countries Are the BEST at Containing COVID-19 So Far
These three countries stand out, as their Coronavirus management strategy is much better at flattening the curve than most countries
Hot Flashes in Women Are More Serious Than You Might Think
Frequent hot flashes in women around their menopause may be a symptom of underlying health issues, such as heart attack and stroke
Take Care of Urinary Incontinence Naturally with This Guide
Urinary incontinence can be an embarrassing problem, but there are ways of helping the situation. This guide will show you how.
Foods and Drinks You Should AVOID to Prevent Constipation
Here we will look at 12 foods and drinks that can cause constipation - one of the most common digestive issues out there.
Feeling ConstantlyTired? You May Suffer From Chronic Fatigue
Did you know that millions of people suffer from Chronic Fatigue annually? Read about the symptoms and treatments for this plaguing condition.
Is It Possible to Sweat Out a Fever or Cold?
Are you making a mistake every time you're trying to sweat out a cold? In fact, you are, and here is the proof...
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Instead of manually entering the email addresses you want to send to each and every time, you can now create your own personalized contact list that will be available for you to use any time you want to share one of our posts with your friends and family.
Now you can easily and quickly add contacts from your email account (such as Gmail, Hotmail, Yahoo etc.), or just manually add the email addresses you'd like to keep in your contact list.