Try Tai Chi walking at home with this safe tutorial that involves flexibility, mobility, and meditation. You'll be learn.. Read More
How Much Black Tea is TOO Much for Your Health?
What does black tea have to do with fluoride? How much of it is too much? And most importantly- can you heal from it? All the answers are right here.
9 Myths About Mushrooms BUSTED For Good
Can we eat mushrooms raw or must we cook them first? Do they all have medicinal properties? And how can they help with cancer?
Eating Many Carbs? You're Probably Lacking Vitamin B1
Vitamin B1 deficiency is nearly undetectable in lab tests. So how will you know if you're deficient? Dr. Berg with the answers.
In the Future, We Might Change Our DNA With Food
The diet of the future is nothing like you've ever tried or heard of before. It will be custom-made to edit your DNA. Would you eat it?
Watch This If You Believe Sweating Is a Good Way to Detox
Dermatologists debunk common body-odor myths we’ve all been guilty of believing.
The Benefits of a Cold Shower are Greater Than You Thought
In this video, Dr. Berg will explain how a cold shower, of all things, will make you immune to the cold.
4 EASY Dizziness Exercises for Home Vestibular Rehab
Treat dizziness, vertigo, and motion sensitivity at home with these exercises.
Tech Tips: What to Do If Your Computer Mouse Isn't Working
Mouse stopped working suddenly? Try these tips and tricks.
These Soccer Bloopers Show Even Athletes Have Bad Days
Watch this compilation of hilarious soccer bloopers to see the proof.
Want to Start a Walking Exercise? Here's How to Pick One
Whether you want to burn fat, boost energy, lift your mood, or just get a bit more toned we have the workout tips for you, which one is the best for your needs?
This Adrenaline-Filled Ride Almost Made My Heart Stop!
The extent to which certain individuals are willing to push themselves is really mind-blowing. This video shows some extreme mountain bikers on a steep trail.
These Kids Are Already Little Athletes...
This children are each incredible in their own way, performing stunts you wouldn't believe they could.
7 Yoga Exercises That'll Keep Thyroid Dysfunction Away
Proper nutrition can help keep the thyroid functioning properly, but if you want to see the best results, you may want to do the following exercises...
Almost a Century Later, He is Still the Master of Bowling!
This man may have lived a long time ago, but he will still amaze you with his bowling trick shots, once famous around the world!
Guide: How to Stretch 14 Specific Muscles!
Want to maintain muscle flexibility, reduce pain and improve mobility? The following stretches will tell you exactly what muscle you are stretching.
9 Easy Stretches to Reset an Aching Body
Do these 9 easy and quick stretches after a long day of sitting.
15 Common Workout Mistakes Everyone is Guilty Of
These 15 exercise mistakes are commonly made by most of us and must be unlearned in order to make exercises more efficient.
Strengthen Your Legs and Lower Body with 9 Simple Exercises
Our legs have no substitute and we have to keep them strong and active - these 9 simple exercises will keep them fit and in shape!
Is a 5 Minute Exercise Helpful? A Surprising Answer
It's easy to dismiss the idea that just 5 minutes of physical activity can have any impact. Experts, however...
The Most Breathtaking Sports Photos of the Year
Marvel at the amazing winners of the – World Sports Photography Awards 2023.
This Man is the World's Deadliest Archer
This man is the world's quickest, most dangerous archer...
Here Are 25 of the Most Unusual Competitive Sports Ever!
There are thousands of sports that are played around the world, and here are 25 of the most unusual and hilarious sports you'll ever discover!
5 Rare & Unique Balance Beam Mounts You Need to See
Enjoy this compilation of rare and crazy gymnastic moves that will take you by surprise.
Thinking of Taking Up Skiing This Season? Start Here
If you're thinking of taking up skiing this year, here are the basic things to know before you start.
How Many Calories Do You Burn Without Exercising?
If you think about the amount of time you spend these 20 actions daily, you'll find out just how many calories you burn almost effortlessly.
These Sisters Will Astound You with Their Horseback Skills
These two sisters from Edgerton, Alberta can perform amazing feats of athleticism on the back of a galloping horse.
Remembering Pele, Soccer’s First Global Superstar
Football legend Pelé passed away last week. Here’s a look at his career’s greatest moments.
This Unbelievable Woman's Sporting Story Will Astound You!
Jen Bricker's story is one of inspiration and past secrets coming to light.
Practice This Yoga Flow ANYWHERE - No Equipment Needed!
Enjoy a long, restorative yoga session. Yin yoga allows you to rest in each pose rather than press and exert yourself.
TUTORIAL: How to Fix Your Forward Head Posture
These exercises will help you get rid of head forward posture for good!
The New York Mets: 2050!
An awe inspiring vision of what sports could look like in a future that is becoming closer and closer. This video by the New York Mets may be a bit fantastic, but it's that awesome kind of fantastic we just love watching!
6 Persistent Myths about Exercising in Your Golden Years
Many seniors give up on exercise because they keep believing in one of these 6 persistent myths, and that's a shame as being fit is timeless
Get Ready for the Most Exciting Ride of Your Life!
There's no way you could watch this without gasping - this man risked his life in this incredible bike ride. Check it out!
This Teenage Athlete Is Literally Defying Gravity!
Indoor skydiving is a novel sport that it allows athletes to literally fly and do all sorts of incredible acrobatic tricks while suspended in the air!
WATCH: The Most Amazing Gymnastic Trio You'll Ever See
Russia is well-known for its gymnasts, but these three girls are just incredible. Watch this breathtaking performance to be awestruck.
The Fantastic Basketball Acrobats!
This incredible act combines the game of basket ball with some amazing acrobatic prowess, as performed by the group 'Face Team' at this year's Britain's got talent. The group was an immediate success with both audiance and judges for its originality,
Watch This Skier Make the Most Extraordinary Stunts
Skier Marcus fearlessly executes every daring and perilous stunt imaginable in this captivating video.
It's a Joy to Watch What Some People Can Do!
It always surprises and amazes me what people are capable of. These incredible athletic acts are truly astounding.
8 Excellent Exercises That Require Minimal Movement
Training is of paramount importance to a healthy lifestyle, and so you can easily fit exercise into your schedule. Here are 8 simple ones!
Grace and Precision: Mesmerizing Artistic Cycling Duo
Watch these two girls perform the most graceful and artistic bike stunts!
4 Aerobic Exercises that Can Help You Shed the Fat Off
Cardio is the best way to lose weight, but out of all aerobic exercises, which is the absolute best? See for yourself below.
Roller Skating Done Like You've Never Seen It Before
You've heard of synchronized swimming, now prepare for the next level - synchronized roller skating!
These People Set World Records for Their Incredible Speed
These skilled artisans have mastered their crafts and are now the record-holders in speed at what they do.
Watch These Daring Men Scale an Iceberg the Size of Greenland
Some people like to hike and climb mountains, but these crazy thrill-seekers scale icebergs. Watch the daring feat in this outrageous video.
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