1:54:34

Microbiome Expert: Eat This to Heal Your Gut

This pivotal work outlines the detrimental shifts within our gut health and provides a precise, practical blueprint for rejuvenation and weight loss.

16:04

Transform Your Health with These Amazing Neck Techniques

These neck drills won't just relieve your neck discomfort, but will also treat a variety of neurological problems.

4:47

All You Need to Know About Tetanus in 5 Minutes

What is the full truth regarding the sources of tetanus? What are its symptoms, and how should one act in case of suspicion of the disease?

7:01

Fun Exercises to Strengthen the Hands, Forearms and Wrists

These simple exercises everyone can do in the comfort of their home will make your hands, forearms and wrists strong again and forever

9:22

How to Effectively Improve Leg Circulation by About 75%

Here’s how you can improve blood circulation in your legs and feet effectively.

9:21

Is Organic Food As Healthy and Nutritious As Advertised?

Are organic foods really as healthy and sustainable as advertised, or is it just another advertising campaign? Find out from this video right now.

2:06

9 Handy Body Tricks That You Will Use Again and Again!

Got a stuffy nose? Can't calm your urge to pee? Finding difficulty sneezing? Your body can save you if you know these 9 tricks!

2:24

What is a Normal Heartbeat, and and Why Does it Change?

What is a normal heartbeat? And do we get the same speed over all our life time? This video is about to give you those answers, and more...

11:12

The Best Exercises to Stop Your Slouch

You don’t need to live with your slouch as you age. There are some easy fixes for it.

14:14

Expert Nutritionist Tackles Your Most Burning Diet Q's

Nutritionist Dr. David Katz is here to answer real diet questions from the internet.

4:25

VIDEO: Have You Ever Wondered Why Muscles Get Tired?

A video explaining the mechanism behind muscle exertion

3:18

This is the Most Effective Way to Remove Ear Wax at Home

Remove earwax at home with this effective hack.

23:00

Foot and Leg Pain? Try These Neuropathy Exercises

Peripheral neuropathy can be a real challenge, especially for older adults. But you can manage its symptoms with these gentle exercises.

8:02

How To Fix Anterior Pelvic Tilt so it Doesn't Return

Learn effective techniques, like the kneeling overhead reach, to address and prevent Anterior pelvic tilt for good.

8:16

Cleanse Your Liver in 3 Days – It's Easier Than You Think!

Detox your liver naturally with this amazingly effective three-day cleanse!

4:27

Alzheimer's And Meat Eating: Addressing the Connection

Does eating a lot of meat have a connection to Alzheimer's? We examine the evidence.

5:11

Why Clove Water Could Change Your Health Forever

Adding a few cloves to your morning water could transform your wellness routine.

9:52

Senior Health: Walk Backwards for Better Balance

Walking backwards boosts senior health in surprising ways.

2:12

No Gym Needed! Easy Door Exercise for Stronger Knees

These door exercises help seniors with knee pain.

8:03

Doing This for 5 Minutes Can Lower Your Blood Pressure!

These simple and effective exercises will help lower your blood pressure almost immediately.

3:33

How to Survive a Heart Attack if You Are Alone

Learn how to survive a heart attack if you're alone using a useful Chinese breathing method.

6:37

3 Ways to Get Rid of Heartburn WITHOUT Using Antacids

Struggling with acidity and heartburn issues? These tips will help.

22:12

10 Life-Changing Hacks for Better Glucose Levels

Transform your health with genius glucose tips.

4:20

This Video Taught Me All I Needed to Know About Memory

Have you ever wondered how memories form and are stored, or why some get lost, while others remain forever?

4:18

The MAIN Differences Between Fish Oil and Cod Liver Oil

Both cod liver and fish oils are healthy options. But which one is more suitable for your body?

5:00

50+? Try This Exercise for Stronger Legs!

Improve your balance and leg strength with this one simple exercise.

4:42

De-Stress Your Brain in 30 Seconds With These Simple Tips

A doctor shows a useful and simple technique with the help of which you can achieve instant relaxation. Find out more...

4:35

A Lack of Sleep Can Cause These Detrimental Effects

We all know sleep is important. But what ACTUALLY happens in the body when we don't sleep?