When do you take your vitamins? Most people take them either with lunch or breakfast, but some vitamins require specific.. Read More
What to Do If You Encounter Someone Having a Seizure
There's much we still don't know about the causes and treatments of seizures.
First Aid Myths and Misconceptions You Must Be Aware Of
Paramedics help debunk some common myths related to first aid.
Stretch and Strengthen Your TMJ With These Exercises
Strengthen your TMJ by performing these simple but effective jaw exercises at home
How to Balance the Damage from Eating Refined Carbs
Refined carbs can cause some serious health effects. This is what you should do to balance the damage.
Have Sciatica Pain? These Tips Will Help You Sleep Better
Are you struggling with sciatica pain? Then watch this video to find the best positions for a comfortable sleep.
Busting Some Common Ear and Nose Myths With ENT Doctors
Watch two ENT doctors bust some commonly believed myths about the ear and nose.
The 12 Most Beautiful Cities in Denmark
These are the 12 best cities in Denmark, each of which seems to have been built on the stories of Hans Christian Andersen - a Denmark native...
Visiting the Picturesque Croatian City of Trogir
On the contrary, this historic coastal town is a UNESCO World Heritage site and one of the top cities to visit in Croatia.
Don’t Buy Into These 11 Myths on Foot Hygiene and Health
Is there really a “correct” way to cut your toenails to prevent an ingrown nail? Podiatrists Sarah Haller and Brad Schaeffer debunk 11 foot myths.
COVID-19: How Symptoms Look Like Day by Day
Symptoms of Covid-19 change day by day, and you need to know what they look like in order to diagnose the illness in time.
Look Years Younger With These Amazing Anti-Aging Exercises
These anti-aging facial exercises will help reduce wrinkles and make your skin look much younger naturally.
What Drinking Whiskey Actually Does to Your Body
While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.
9 Reasons You Should Start Eating More Beans
Many people avoid eating beans regularly because they give them gas, but they're extremely healthy. Here are 9 benefits of the humble bean.
Knowing These Stomach Cancer Tips Could Save Your Life!
This article will give you all the information you need to know about stomach cancer.
New COVID-19 Medication Kills 99.9 Percent of the Virus
Researchers in Australia have developed the first-ever COVID-19 medication, and it eliminates 99.9% of the virus and halts its spread in the body.
These 3 Stretches Have Been Found to Ease a Hunched Back
If you've got a hunched back, then you really need to try these 3 stretches, all of which have been found to be effective by chiropractors.
Cutting Out Fast Food for 7 Days Will Have Major Benefits
Cutting out fasy food from your life for just a week can have great effect on your body. A health expert explains how...
The Role of Vitamin D in Preventing or Treating COVID-19
Will taking vitamin D supplements help lower your chances of catching Covid-19? Find out here
If You Suffer from Back Pain, You Must Read This...
If you have back pain, the following information is like a gift from God. This is how you can relieve back pain effectively.
Why You Should Include Oaknuts in Your Diet
Acorns aren’t known for their nutritional value, but these wild nuts are rich in nutrients.
Tennis Elbow: What It Is and How to Treat It With Exercise
In this article, we will show you how to reduce pain and strengthen the elbows and wrists with the use of simple exercises and self-massage.
How Long Should the Ideal Nap Be?
Love taking naps? Watch this guide to know how to take the perfect quick snooze.
Some Foods Can Make You Smell - 10 of the Worst Offenders
Have you ever noticed that drinking coffee affects your breath and makes you sweat more? You’re not imagining it! Certain foods do cause body odor...
Here's a Fast Technique to Put You to Sleep In 1 Minute
Struggling to fall asleep at night? Here’s a super exercise that might make you doze off in just 60 seconds.
Staying Heart-Healthy Can Reduce Cancer Risk
New research reveals that following a heart-healthy lifestyle can reduce the risk of getting cancer. Find out more.
Is Using Your Phone in the Bathroom As Bad As It Sounds?
When it comes to bathroom hygiene, even the smallest mistakes can have dire consequences. Is using your phone while you're in the bathroom as bad as you think?
10 Most Common Low-Carb Diet Mistakes You Must Avoid
Take note of these common mistakes you might be making while following a low-carb diet.
Study Finds Breakfast to Be More Important Than We Knew
New study further solidifies the importance of eating breakfast by revealing a clear connection between skipping breakfast and higher risk of heart disease.
COVID Toes May Be a Symptom of Hidden Coronavirus in Kids
Reports suggest that "COVID toes" could be a coronavirus clue for young people without symptoms.
How to Release a Tight Lower Back in Less Than a MINUTE
If you get a tight back often, try this series of exercises for instant relief.
This Wonderful Oil Fights Inflammation and Aids Metabolism
Find out why flaxseed oil deserves a place in your home and learn several ways to use it.
These Hormones Hugely Influence Your Weight & Health
While there are over 50 hormones in the human body, we are going to take a look at six most important ones that are crucial for good health.
Can Loud Music Really Damage Your Hearing?
Have you ever been to a loud concert or gathering and felt that it affected your hearing? You're not imagining it...
The Great Stink of 1880: About the Hygiene of Older Times
Learn the story of the Great Stink of Paris, which will explain why people weren't as hygienic back then.
Dentists Bust 14 Popular Teeth Myths We’ve All Believed
Watch these dentists debunk some popular myths about teeth that many of us have believed in for ages.
Carcinogen Found in US Sunscreens - Should You Be Worried?
A study of hundreds of sunscreens found that over a quarter of the samples they tested were contaminated by benzene, a known human carcinogen.
Start Eating Tempeh While We Explain Why You Should...
Tempeh, a fermented soy product with essential nutrients, can make a real difference to your health because of its abundance of health benefits!
2 Billion People Are Deficient in This Nutrient
Iodine deficiency affects one-third of the world population. The condition manifests itself through many uncomfortable and sometimes severe symptoms.
This Well-Known Supplement Was Found to Boost Memory
Scientists finally found a supplement that can actually help protect the memory, and it turns out that it was hiding in plain sight all along.
Keep Those Potato Peels. They Have Many Surprising Uses
The humble potato peel can be beneficial for your health and beauty. Find out how…
4 Proven Benefits of Sleeping With Your Legs Elevated
An often overlooked sleep position that has tremendous benefits for folks suffering from certain underlying conditions is sleeping with your legs elevated.
7 Effective Home Remedies for Acid Reflux
There are many medically-approved home remedies and tips to consider that will help you manage acid reflux and heartburn - here are 7 of the best!
10 SUPER SECRET Hiding Places You Already Have at Home
Find out how to hide the valuables in your home.
How to Get Better Sleep With a Stuffy Nose
If you want to sleep better at night, even though you have a stuffy nose, these tips and tricks will help you find relief and feel more rested.
email addresses were disqulified from the list and couldn't be sent. To return Click Here
Instead of manually entering the email addresses you want to send to each and every time, you can now create your own personalized contact list that will be available for you to use any time you want to share one of our posts with your friends and family.
Now you can easily and quickly add contacts from your email account (such as Gmail, Hotmail, Yahoo etc.), or just manually add the email addresses you'd like to keep in your contact list.