Nutrition is the one thing almost every person on the planet thinks of on a daily basis. After all, it's what nourishes .. Read More
What's Behind Egg Producers Being Warned About Labeling?
Egg producers in the US have been told that they can't label eggs as "safe" or "nutritious". Find out what's behind this USDA warning.
STUDY: Drinking Coffee Can Increase Bad Cholesterol Levels
A new study has just been published showing that drinking coffee can actually add to bad cholesterol. Learn more in this video.
Here's Why Healthy Food Is So Expensive in the USA
Ever wondered why eating healthily is just so darn expensive? This video has all the answers!
This Man is 102 Years Old! What's His Secret?
This man is 102 years old. But what's his secret to living this long? Find out!
10 Best Foods to Increase Your Brain Power and Memory
These next 10 foods will help with improving your cognitive abilities, especially your memory.
At 98, This Doctor Is Still Sharp. What Is His Secret?
What is the secret to a long healthy life by one who has done it himself.
How to Best Prepare for a Recession According to Experts
Hoping for the best but preparing for the worst - here’s our humble guide on how to best prepare for a possible recession.
These DIY Upcycling Ideas Actually Make a Difference
Here are some simple tips and tricks to reuse materials and save money.
The Link Between Excessive TV Watching & Cognitive Decline
Three recent studies find that the more TV you watch in your 40s to 60s, the greater your risk of brain health issues later in life. What can you do about it?
12 Scientific Hints That You Could Use to Live To Be 100
Have you ever wondered what your odds are to live to be 100, scientifically speaking? These 12 signs mean that you’ll likely live a very long life.
7 Widespread Causes of Wrist Pain You Should Know
We review several major causes of wrist pain in this informative guide.
MPORTANT: 7 Stomach Germs You Need to Avoid and How!
Guide: Understand what these common germs do and how to avoid them.
4 Rules to Live Past the Age of 100
On the Japanese island of Okinawa, living past the age of 100 is not unusual. Here are 4 longevity rules from the centenarians of Okinawa...
These Tips Will Keep Your Eyes Strong and Healthy...
If you want to keep your eyesight as strong as possible, then follow these tips.
How to Balance the Damage from Eating Refined Carbs
Refined carbs can cause some serious health effects. This is what you should do to balance the damage.
A San Yin Jiao Massage Can Help You Get Better Sleep...
Learn to apply pressure to your San Yin Jiao points, which can help to ease quite a number of different ailments.
Women Report Worse COVID-19 Vaccine Side Effects Than Men
Many women report experiencing stronger side effects to the COVID-19 vaccine than men, but that's nothing to be worried about.
New COVID-19 Medication Kills 99.9 Percent of the Virus
Researchers in Australia have developed the first-ever COVID-19 medication, and it eliminates 99.9% of the virus and halts its spread in the body.
Dangerous Breast Cancer Myths We All Keep Believing
In this article, we clear 10 of the most widespread misunderstandings about this dangerous disease.
Mental Health Tips: The Power of Setting Intentions
Setting intentions, not resolutions, can have a great impact on your mental well-being.
Suffering From Back Pain In One Side? 5 Potent Exercises
Muscle tightness in one side of the back is fairly common. Learn to relieve muscle knots in the lower back in minutes and prevent future pain here.
Water Trapped In Your Ears? 8 Easy Ways to Clear Your Ears
Having water trapped in your ears isn’t just extremely annoying, but it’s also quite risky. Learn to get rid of the water stuck in your ears promptly and effectively.
The Various Causes and Treatments of Yellow Toenails
Several reasons lead to a yellowing toenail. Let's review these causes and ways to treat them.
Make Sure You Avoid Eating These on an Empty Stomach...
Find out which foods are safe to eat on an empty stomach and which ones should be avoided entirely...
For Better Gut-Health, Start Having Bananas Everyday
Did you know that bananas can be great for your gut’s health? Let’s find out more.
Licorice: Why it can Help With Diabetes and Other Issues
Diabetes and atherosclerosis are two of the most common and severe diseases, but it turns out that they have a natural, and scientifically-proven treatment.
These Elastic Bands Are the Best Workout Tool for Seniors
Resistance bands are a great tool for strength training in older adults.
7 Science-Backed Tips to Get You Back to Sleep at Night
What should you do when you wake up in the middle of the night? Don’t panic and follow these simple science-backed tips that will lull you back to sleep.
Woke Up With a Stiff Neck? How to Treat and Prevent It
In this article, we explain how you can reduce your chances of getting a stiff neck and how to reduce the symptoms when it does occur.
Minute Clinic: Healthy Habits That Take Under 60 Seconds
These healthy habits all take less than a minute to perform, yet have significant benefits for your well being.
NOT Smelling These 3 Foods Can Be a Symptom of Parkinson’s
If you can't smell these 3 specific foods, you should get yourself checked for Parkinson's.
The Best Exercises For a Twisted Back
Do you suffer from a slanted back posture? This step-by-step tutorial will give you an exercise routine that will help straighten your back!
What is Chlorophyll? All You Need to Know
Chlorophyll is the pigment that makes plants green but it has a few other properties too. Here is how you could benefit form chlorophyll.
7 Dangerous Ways Insomnia Ruins Your Health
Feeling tired, groggy, or having a throbbing head after a sleepless night is certainly unpleasant. But is it dangerous?
When Is An Eye Infection a Cause For Concern?
While some eye infections can heal on their own, others can inflict serious damage and need urgent medical care...
Can Omicron Be Countered With COVID-19 Booster Shots?
With the emergence of the Omicron variant, the debate on the need for COVID-19 booster shots has exploded. Here’s all you need to know.
Sometimes Magical Towns Can Be Found...
Around the world, there are many villages and towns that only the locals know how magical they are, today you'll discover 12 of them ...
Can Compression Socks Cure Varicose Veins?
Learn about compression socks, their benefits and risks and what conditions they can prevent.
How to Lose Those Last Few Pounds – Expert Tips
Struggling to lose those last few pounds in your weight loss journey? This video might help...
Vitamin K - Health Benefits, Sources & Signs of Deficiency
This underrated vitamin plays a crucial role in bone health, heart health, and wound healing.
Tired of Having Achy Knees? Try These Exercises
These simple traction exercises relieve pressure and pain in the knee by literally pulling and creating space in your joints.
A Single Eye Injection Treats Genetic Blindness
This novel genetic treatment is capable of reversing blindness caused by a genetic eye condition with a single eye injection.
Stress Management: How to Use Your Nerves to Calm Yourself
Learn how to calm yourself down instantly using vagus nerve stimulation.
7 Tips For How to Remember Everything You Read
This article will provide you with 7 tips on how to remember everything you learn from any source.
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