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A Lack of Vitamin K Could be the Cause of Your Bruises

If bruises appear out of nowhere on your body, and you have no recollection of hitting your leg on the coffee table, may.. Read More

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A Lack of Vitamin K Could be the Cause of Your Bruises

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New Research Shows Surprising Way to Repair Damaged Nerves

7:02 New Research Shows Surprising Way to Repair Damaged Nerves

Taking High Doses of Vitamin C Won’t Cure or Prevent Colds

4:08 Taking High Doses of Vitamin C Won’t Cure or Prevent Colds

WARNING: Why You Should Stay Away From Star Fruit

3:17 WARNING: Why You Should Stay Away From Star Fruit

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Why You Should Stay Away From Star Fruit

WARNING: Why You Should Stay Away From Star Fruit

Hear more about the star fruit, and why you too should avoid it to prevent the risk of brain damage.

Taking High Doses of Vitamin C Won’t Cure or Prevent Colds

Taking High Doses of Vitamin C Won’t Cure or Prevent Colds

This is how a personal tip from a Nobel Prize winning chemist turned into one of the most widespread medical myths of the past few decades

Is There a Link Between Alzheimer's And Meat?

Alzheimer's And Meat Eating: Addressing the Connection

Does eating a lot of meat have a connection to Alzheimer's? We examine the evidence.

What is the Best Way to Cook Vegetables?

Doctor's Advice: What is the Best Way to Cook Vegetables?

We compare ways to cook vegetables to see which method is the healthiest.

Recipes & Drinks

The USDA Warning to the Egg Industry

What's Behind Egg Producers Being Warned About Labeling?

Egg producers in the US have been told that they can't label eggs as "safe" or "nutritious". Find out what's behind this USDA warning.

What Milk Does When You Add It to Coffee

WATCH: Does Milk Affect the Health Benefits of Coffee?

There's much debate as to the health benefits of coffee, but what does adding milk do to it? Find out here.

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The Most Expensive Auction Items of the Past Decade (2015–2025)

8 Most Expensive Auction Items Sold in the Last Decade

This article explores the seven most expensive items sold at auction between 2015 and 2025

Vehicles of Ground, Air & Water

Russia Puts Armored Trains In the Frontlines

Russia's Battle Train: An Old Idea Turned Modern

In a startling tactical shift, Russia has deployed armored trains to shield its southern supply lines from relentless Ukrainian drone attacks.

Related Topics: health, nutrition, vitamins, vitamin deficiency, vitamin k, skin health, bruise, blood health, inner organs

Say Goodbye to Flabby Arms Forever with These Tips

Lose ARM FAT Fast: Easy Tips for Seniors

Say goodbye to flabby arms forever with these tips.

Health Tips: The Most Dangerous Foods for Aging Adults

WARNING: What NOT to Eat for Better Health After 50

If you’re over 50, knowing what to avoid can help you stay healthier for longer.

Is it an Ocular Migraine or a Migraine 'Aura'?

Dr. Explains: An Ocular Migraine or a Migraine 'Aura'?

Today, we're joined by Dr. Michael Chua, who will help us understand the differences between ocular migraines and aura migraines.

What to do When You Lose Your Voice

Lost Your Voice? Here's What You Can Do

Four most common reasons why you no longer sound like yourself.

This Habit Could Be Quickening Your Ageing Process

This Common Habit Could Be Quickening Your Ageing Process

Watching TV is a great way to relax, but if you get into the habit of doing it regularly, you'll be surprised how much it negatively affects how your body ages.

Alleviate Sciatic Back and Leg Pain in 10 Minutes

Sciatica Back and Leg Pain - 5 Pain Relieving Exercises

Flareups are common for sciatica, but they can be managed and reduced with the help of specific exercises and stretches.

Safely Pop and Release Pressure From Spine Yourself

Lower Back Lost Mobility? Here's How to Self Pop It

Here's how to safely pop and release pressure from the spine, by yourself, using a foam roller.

Food Hacks to Prevent Alzheimer’s and Improve Mood

How Food Can Prevent Alzheimer’s and Boost Brain Health

Let’s uncover the power of food to transform your mind and well-being.

14 Foods that Will Fight Cancer For You

14 Super Foods that Fight to Prevent Cancer

These super foods, taken daily, have been proven to fight to free your body from the risk of cancer.

Important First Aid Instructions

Complete First Aid: From Basics to Advanced

This is information EVERYONE should know about. When the worst happens and you need to give first aid, it's best to know these things in advance.

Senior Fitness: 5-Minute Workout You Can Do in the Kitchen

Stay Active with This Quick Kitchen Counter Routine

This easy five-minute kitchen counter workout will help seniors build strength without any fancy equipment.

How One Thumb Squeeze Can Activate Healing Hormones

Experience Instant Benefits with This Thumb Technique!

Try this thumb reflex technique to experience multiple health benefits!

Ingrown Toenails and How to Treat Them

Ingrown Toenails – Myths, Facts, and How to Treat Them

Having an ingrown toenail can be an annoyance at best, and a dangerous medical condition at worst. Learn how to treat and prevent it.

Plants That Contain Aspirin

Forget Pills! Here's How to Naturally Ingest Aspirin

Did you know that aspirin's active ingredient can be obtained from many different kinds of plants? Find out more here.

Health Tip: How to Prevent Ingrown Hair

Doctor Tip: How to Prevent Ingrown Hair

In this insightful video, Dr. Adedeji shares her expertise on preventing ingrown hairs.

8 Important Digestive Symptoms

8 Important Digestive Symptoms We Must All Know About

The following eight points cover common digestive system issues that are actually signals of more serious problems

Deep Red Light Therapy Can Improve Vision For a Week

How Red Light Can Improve Declining Vision

Can red light therapy improve your vision?

The Link Between Processed Foods and Parkinson's

Can What You Eat Raise Our Risk of Parkinson’s?

An extensive American study has found that daily consumption of ultra-processed foods—such as snacks, hot dogs, sugary drinks, and packaged pastries—may double the risk of developing early neurological symptoms linked to Parkinson’s disease.

Cracking Your Knuckles: Is It Bad for You?

Finally An Answer: Is Cracking Your Knuckles Bad For You?

Have you ever wondered what is that cracking noise and whether or not it's bad for you?

7 Ways to Treat Sinus-Related Headaches

7 Ways to Treat Sinus Headaches

7 natural ways to treat sinusitis pain.

What is the Best Time of Day to Exercise?

Science Says: What is the Best Time of Day to Exercise?

Those who are overweight will achieve more if they keep their fitness workouts and even household chores for the evening hours, as the benefits are immense - this was proven in a new study..

Foods to Eat as You Age

This is What You Need to Eat According to Your Age!

Learning how to feed your body properly as you age can help prevent diseases and other unnecessary complications from arising. Find out more here!

Is Coffee-Machine Coffee Bad for Us?

Are Some Kinds of Coffee Posing a Health Risk?

Current study reveals which types of machine-brewed coffee raise cholesterol levels more than others.

This Is the Real Way Real Way to Detox & Cleanse Your Body

Planning a Cleanse or Detox? Watch This Video First ...

A health expert explains why cleanses and detox products don't actually work... And what does.

When Fatigue is an Indication of Something Worse

Is Your Fatigue a Big, Red, Warning Sign?

A feeling of mild fatigue that passes after a while is quite common – but it turns out that if it strikes you too frequently or persists for a long time, it may predict some significant dangers.

9 Hacks to Resolve Body Issues

9 Handy Body Tricks That You Will Use Again and Again!

Got a stuffy nose? Can't calm your urge to pee? Finding difficulty sneezing? Your body can save you if you know these 9 tricks!

Treat Knee Pain With a Few Simple Exercises

Exercise Your Knees at Home to Prevent Recurring Pain

Knee pain is one of the most common pains, but these simple exercises can help you out...

Health Benefits of Chives

10 Terrific Health Benefits of Chives

The myriad health benefits of Chives have been known since the days of the Roman Empire.

Avoid the Affects of Eating Refined Carbs With These Tips

How to Balance the Damage from Eating Refined Carbs

Refined carbs can cause some serious health effects. This is what you should do to balance the damage.

Tips to Improve Hearing and Prevent Hearing Loss Naturally

Natural Methods to Improve Hearing That Actually Work

Now you can improve your hearing at home with these natural methods.

Studies: How Our Work Can Shorten Our Lifespan

Studies Show: How Work Can Shorten Our Lifespan

You are invited to learn about these studies and discover how many working hours could actually endanger your life.

Uncover The Truth Behind Some Of Our Favorite Food Items

Did You Know The Bizarre Origins Of Your Beloved Foods?

Here is a detailed look at the origins of some of our favorite food items that you are unlikely to be aware of.

9 Types of Fish That You Shouldn't Eat

If You Eat These 9 Fish Regularly, You Should Stop!

We are always told how fish is healthy, but there are actually some types of fish that'll do more harm than good. Here are nine of them!

How Turmeric Can Treat Osteoarthritis

Suffer from Osteoarthritis? You Need to Watch This!

Osteoarthritis is the most common of all types of arthritis, but turmeric can help to ease the pain and discomfort. Find out more here!

This Full Chair Workout Covers Every Area of Your Body

MUST WATCH: Full-Body Chair Workout Guide for Seniors

This full chair workout for seniors covers every area of your body!

Improve Hip Mobility: 10 Seated Exercises for Older Adults

Seniors Health: Reduce Hip Pain With These Exercises

Hips troubling you more than regular? Watch this video for help.

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