If bruises appear out of nowhere on your body, and you have no recollection of hitting your leg on the coffee table, may.. Read More
10 Best Foods to Increase Your Brain Power and Memory
These next 10 foods will help with improving your cognitive abilities, especially your memory.
At 98, This Doctor Is Still Sharp. What Is His Secret?
What is the secret to a long healthy life by one who has done it himself.
What Do You Really Know About the Fats You Eat?
Learn the difference between the good fats you should eat and the bad fats you should avoid.
Not What You Though - How Healthy Skin REALLY Looks Like
Short, concise, and straight to the point - here are 5 skin health myths busted with clear scientific explanations.
Winter Hikers, Gather Round for the Best Tip of the Season
Here's how advanced snow hikers layer clothing in the winter.
This Little Piece of Plastic Does Wonders For Your Feet
As we age, our toes tend to cram together. Spacing them promotes blood flow and prevents pain!
Welcome to the Most Densely Populated Island on Earth
What happens when you cram 800 people in 13,000 square meters? Apparently, heaven on earth. Welcome to Santa Cruz del Islote...
Meet Wisdom, the World's Oldest Known Wild Bird
Wisdom, a Laysan albatross, has survived tsunamis and raised over 40 chicks. And she’s still not done!
9 Surprising Holiday Injuries and Ways to Prevent Them
In this post, we list 8 of the most common holiday injuries and ways to avoid them.
Is It Scientifically Possible To Slow Our Own Aging?
Scientists are discovering ways to add years to our lives and make later life more enjoyable.
IBS versus IBD - Symptoms and Key Differences
Let’s compare and contrast IBS and IBD in this educational article.
Can Sniffing Rosemary Improve Your Memory?
For hundreds of years, Rosemary has been thought to improve memory. A study carried out by researchers from Northumbria University has shown that it does.
For Healthy Looking Skin, Do You Need Collagen?
If you've got saggy, wrinkly skin, here's how you can increase your collagen intake.
Ever Wondered How Hormones Work? Well, Wonder No More...
Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!
These Medical Cases Are Too BIZARRE To Believe!
From mushrooms growing in blood to a 4-inch chunk of cement stuck in the heart, these are the most bewildering medical cases of 2021.
7 Recovery Exercises For Stroke Survivors
The exercises we listed below are a great way to regain strength and mobility at home for those having recovered after a stroke.
The Benefits of a Cold Shower are Greater Than You Thought
In this video, Dr. Berg will explain how a cold shower, of all things, will make you immune to the cold.
Banish Vertigo From Your Life with This Simple Exercise...
Do you suffer from vertigo? If so, this easy exercise can help you banish it for good!
The ONE Thing Everyone Should Do to Retain Heart Health
Doctors have been telling us to do it for years and years.
All About Sepsis: What is it and What are its Symptoms?
It is very important to recognize sepsis as quickly as possible, but how do you do this? Here are the 5 common symptoms of sepsis:
Master Guide to Antioxidants - Health Benefits and Sources
The role of antioxidants in nutrition is one of the most confusing health topics. Learn everything about them - from health benefits to dietary sources.
Suffer From Constipation? Consider Chicory Root
Learn about the nutritional value and digestive benefits of chicory, including recipes for meals and a drink!
Stress Management: How to Use Your Nerves to Calm Yourself
Learn how to calm yourself down instantly using vagus nerve stimulation.
Castor Oil For Hair Loss: the Facts
Is there truth to the claims about castor oil fighting hair loss? Let's find out
Natural Compound in Essential Oils May Benefit Parkinson’s
A plant-based compound called farnesol is capable of preventing the brain cells affected by Parkinson’s disease from dying off.
Dangers of Inhaling Hydrogen Peroxide
Social media's latest health trend is inhaling hydrogen peroxide for protection against Covid-19. Here's why you should NEVER do it.
6 Signs of Fiber Deficiency You Should Be Aware Of
What happens to your body when it doesn’t get enough fiber?
Do You Slouch Often? These 3 Simple Exercises Will Help
How can you improve your posture? Here are three exercises you should try.
Don’t Buy Into These 11 Myths on Foot Hygiene and Health
Is there really a “correct” way to cut your toenails to prevent an ingrown nail? Podiatrists Sarah Haller and Brad Schaeffer debunk 11 foot myths.
These Healthy Foods Do Weird Things To the Human Body!
Everyday foods like cilantro, pine nuts, and green tea can prompt the human body to react in many surprising ways!
5 Effective Ways to Get Rid of Bunions Without Surgery
Struggling with bunion pain? These tips will help.
Do These Things and Your Feet Will Thank You!
Give your feet a little love and attention once in a while to keep them healthy.
5 Exercises That'll Help Keep Your Back Muscles Strong...
A healthy and flexible back is an indication of a young body. Here you’ll find some tips on detecting and preventing the first signs of this kind of aging.
Pickle Juice Is Incredibly Useful! Learn All About It Here...
Pickle juice can actually be very beneficial for your health, home, and even your garden. Learn more here.
Consider Deep Breathing For COVID19 Prevention & Self-Care
Can deep breathing techniques help lessen the impact and risk of COVID-19? And if so, which deep breathing exercises are the most beneficial?
Can Chewing Gum Truly Be Healthy?
Learn about the scientifically-proven health benefits of chewing gum.
What Is Your Stool Telling You? Find Out Now
Have you ever taken the time to analyse your stool? Its color and shape can reveal an awful lot about your health.
This is How Your Bed Gives You a Hunchback
One of the plagues of the sedentary lifestyle is bad posture. But if you maintain this regenerative sleep position, this can be easily fixed.
Suffer From Muscle Spasms? Try These Natural Remedies
If you suffer from muscle spasms, give these remedies a try.
This Simple 2-Minute Massage Can Ease Foot Pain
Suffer from foot pain? This 2-minute massage will help ease symptoms.
5 Ways to Improve Your Lung Capacity
This enlightening video will teach you to breathe more effectively by teaching you 5 simple lessons.
Is Shrimp Healthy? Here's What You Should Know
Shrimp often gets a bad reputation for being high in cholesterol. Despite that, it does have many nutritional benefits.
5 Things We All Get Wrong About Constipation
If you suffer from occasional or chronic constipation, beware of these 5 dangerous misconceptions...
3 Nutrients That Will Fight Off Any Virus
If viruses aren't really alive, to begin with, how can you fight them? With these 3 nutrients, of course!
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