In this video, Dr. Tracey Marks, a board-certified psychiatrist explains the connection between some stomach issues and .. Read More
Shoulder Pain Relief in Less Than a Minute is Possible!
The shoulders are the first to react to stress or physical tension. These 6 exercises will help your release tension and pain in the shoulders.
8 Enjoyable and Healthy Anti-Inflammatory Drinks
Fight inflammation and strengthen your immune system the natural way with these 8 enjoyable anti-inflammatory drinks!
These Delicious Desserts Are Healthy Too!
These 5 easy and delicious treats are all naturally sweetened and filled with nutritious ingredients and healthy fats!
How to Make a Delicious Salad Every Time + 3 Recipes
A salad is a lot more than a mandatory side dish to every meal. With these tips and basic recipes, you'll be able to make endless delicious salad combinations.
The Surprising Reason Why Every Switch Makes a Click Sound
Ever wonder why your light switch, remote, and just about any other electric switch make a clicking sound when turned off or on? The answer will surprise you
Foods to Eat and Avoid for Collagen Production
Watch a board-certified dermatologist tell you everything you need to know about nutrition and collagen.
Have You Seen a Predator as Tiny and Adorable as This?
The Fennec Fox is the world’s smallest fox. Want to know more about this cute animal? Watch this video.
The COOLEST Flames in the World - Jaw-Dropping!
Have you ever seen a flame as epic as this? Find out how it's made...
Probiotics For Alzheimer’s - Can They Help?
Can taking probiotics help slow down the progression of cognitive decline and dementia in older adults?
Can Omicron Be Countered With COVID-19 Booster Shots?
With the emergence of the Omicron variant, the debate on the need for COVID-19 booster shots has exploded. Here’s all you need to know.
Suffer From Knee Pain? Here Are 6 Moves You Can Do
Banish knee pain today with these 6 exercises.
Fear Urinary Incontinence? You Should Read This...
17-40% of American women suffer from urinary incontinence. If you're one of these women, here's how you might be able to fit your weak bladder.
Weak and Painful Ankles? Here's a Simple SOLUTION
A positive change in your well-being should arrive very soon after you start practicing this routine designed for weak and painful feet and ankles.
MPORTANT: 7 Stomach Germs You Need to Avoid and How!
Guide: Understand what these common germs do and how to avoid them.
Can Chewing Gum Truly Be Healthy?
Learn about the scientifically-proven health benefits of chewing gum.
Which Feta is Best: Goat, Cow, or Sheep Milk?
In this video, we're diving deep into the niche of Greek feta cheese. Learn how to choose the right one for you, with some scientific tips.
Reset Your Hormones with This Guide to Banish Fat!
Your hormones could be effecting your weight. This is how to reset your hormones.
Want a Strong Immune System? Eat These
On the days that I feel tired and run down, or whenever I feel as though I am about to get a cold, or indigestion, these 7 plants never let me down.
These Medical Cases Are Too BIZARRE To Believe!
From mushrooms growing in blood to a 4-inch chunk of cement stuck in the heart, these are the most bewildering medical cases of 2021.
8 Remedies For Restless Leg Syndrome
Restless leg can be extremely annoying, but thankfully there are some home remedies that can be used to treat it. Here are 8 of them.
This Simple Herb Is Much Healthier Than You Think!
Have you ever heard of milk thistle? It's a herbal remedy that has many benefits and uses...
Sometimes Magical Towns Can Be Found...
Around the world, there are many villages and towns that only the locals know how magical they are, today you'll discover 12 of them ...
How to Balance the Damage from Eating Refined Carbs
Refined carbs can cause some serious health effects. This is what you should do to balance the damage.
This Japanese Way of Sitting Can Train Your Body...
Watch this video to learn all about seiza, the Japanese art of sitting down.
Do You Have Arthritis? These Tips Can Help Ease the Pain
Though you can’t always prevent arthritis, there are some things that you can do to help reduce your symptoms if you have it. Here are 8 of them!
Eating Many Carbs? You're Probably Lacking Vitamin B1
Vitamin B1 deficiency is nearly undetectable in lab tests. So how will you know if you're deficient? Dr. Berg with the answers.
This Simple 2-Minute Massage Can Ease Foot Pain
Suffer from foot pain? This 2-minute massage will help ease symptoms.
10 Signs That Your Body is Telling You Something Serious!
The human body is amazing, but it does go wrong sometimes. However, there are some subtle signs that many people miss. Knowing these could save you.
How Red Light Can Improve Declining Vision
Can red light therapy improve your vision?
Suffer From Muscle Spasms? Try These Natural Remedies
If you suffer from muscle spasms, give these remedies a try.
8 Migraine Signs That Can Appear Days Before an Attack
The first symptoms of an approaching migraine can appear days before an attack. Learn to recognize them and prevent a migraine episode in its tracks.
The ONE Thing Everyone Should Do to Retain Heart Health
Doctors have been telling us to do it for years and years.
What's it Like Caring for Mentally Ill Criminals?
"The Voices Are Telling me to Kill You." Listen as past nurse Paul Deacon tells us what it's like working at a psychiatric hospital.
All About Sepsis: What is it and What are its Symptoms?
It is very important to recognize sepsis as quickly as possible, but how do you do this? Here are the 5 common symptoms of sepsis:
The Most Effective Home Remedies For Poison Ivy
Got a poison ivy rash? Banana peels, baking soda, aloe, and other home remedies listed here can alleviate uncomfortable symptoms and speed up the healing process.
5 Things That Turn Your Hair Gray Prematurely
Did you know that gray hair isn’t actually gray or white? What causes gray hair? Learn the answers to these fascinating questions below.
Keloids, Atrophic Scars and Stretch Marks - a Health Guide
Learn about different kinds of scars and the treatment options for each.
Take a Daily Nap and Reap These Healthy Benefits...
Had a rough night? Here are 16 reasons to take a nap.
11 Signs You May Have a Food Intolerance
If you are suffering from any of these 11 symptoms, you might have a hidden food intolerance. Read on to find out more.
7 Recovery Exercises For Stroke Survivors
The exercises we listed below are a great way to regain strength and mobility at home for those having recovered after a stroke.
4 Proven Benefits of Sleeping With Your Legs Elevated
An often overlooked sleep position that has tremendous benefits for folks suffering from certain underlying conditions is sleeping with your legs elevated.
Suffer From Constipation? Consider Chicory Root
Learn about the nutritional value and digestive benefits of chicory, including recipes for meals and a drink!
How to Remember Everything the Doctor Says
The doctor gives you prescription pills and an entire lecture on how to use them. How can you remember all that valuable info?
The Reasons Why You Have a Stomachache After You Eat
Are you experiencing pain after a meal? In this guide, we outline the most common causes of pain after eating - called postprandial pain.
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