Perhaps you've noticed yourself slouching as you're typing at your desk. Or maybe, you've realized that over the years y.. Read More
The Best Exercises For a Twisted Back
Do you suffer from a slanted back posture? This step-by-step tutorial will give you an exercise routine that will help straighten your back!
Stress Management: How to Use Your Nerves to Calm Yourself
Learn how to calm yourself down instantly using vagus nerve stimulation.
Take In Sweden's Beauty and History - 10 Must See Spots
Sweden boasts breathtaking nature, a rich history, excellent transport, and friendly people. Here are 10 must-see spots in the Scandinavian country.
15 Gas Station Foods You Should Avoid At All Costs
Nothing ruins a trip like food poisoning. Here are 15 foods to never buy at a gas station.
Why You Should Avoid Boiling Corn On the Cob
Corn on the cob is super versatile. You could steam it, grill it, or bake it. But one popular cooking method is best avoided - boiling. Learn why in this video.
How to Improve Your Neck Posture in 30 Days
A forward head posture affects the alignment of the entire spine and may lead to neck pain and even headaches. Here's how to improve your neck posture.
The Surprisingly Convoluted History of Traffic Lights
What did the first-ever traffic light look like? Probably stranger than you imagine...
Would You Dare Enter These Haunted Castles?
These castles and mansions will give you the creeps!
The Signs of a Ministroke (TIA) and Ways to Prevent It
Let’s investigate how a ministroke differs from a full-blown stroke, learn about the signs of TIA, and what you can do to prevent it.
WARNING! These Bathroom Habits Can Lead to Urinary Issues
Both of these common bathroom habits are harmful to your bladder.
Dangers of Inhaling Hydrogen Peroxide
Social media's latest health trend is inhaling hydrogen peroxide for protection against Covid-19. Here's why you should NEVER do it.
Drink This Plant-Based Milk and Lead a Healthy Life
Hemp milk is a plant-based beverage that has many health benefits.
5 Exercises That'll Help Keep Your Back Muscles Strong...
A healthy and flexible back is an indication of a young body. Here you’ll find some tips on detecting and preventing the first signs of this kind of aging.
13 MORE Myths on Sleep Debunked by Experts
These two sleep experts will answer your questions and explain common concerns about sleep.
5 Ways to Improve Your Lung Capacity
This enlightening video will teach you to breathe more effectively by teaching you 5 simple lessons.
What’s the Best Way to Remove Skin Tags?
What is the best and safest way to remove skin tags?
Natural Compound in Essential Oils May Benefit Parkinson’s
A plant-based compound called farnesol is capable of preventing the brain cells affected by Parkinson’s disease from dying off.
Get Rid of Nerve Pain Thanks to These Handy Tips...
A pinched nerve can not only be a highly annoying problem, but it can be extremely painful too. Here's how you can treat it.
What Is Your Stool Telling You? Find Out Now
Have you ever taken the time to analyse your stool? Its color and shape can reveal an awful lot about your health.
Can Sniffing Rosemary Improve Your Memory?
For hundreds of years, Rosemary has been thought to improve memory. A study carried out by researchers from Northumbria University has shown that it does.
Castor Oil For Hair Loss: the Facts
Is there truth to the claims about castor oil fighting hair loss? Let's find out
Fear Urinary Incontinence? You Should Read This...
17-40% of American women suffer from urinary incontinence. If you're one of these women, here's how you might be able to fit your weak bladder.
4 Proven Benefits of Sleeping With Your Legs Elevated
An often overlooked sleep position that has tremendous benefits for folks suffering from certain underlying conditions is sleeping with your legs elevated.
All About Sepsis: What is it and What are its Symptoms?
It is very important to recognize sepsis as quickly as possible, but how do you do this? Here are the 5 common symptoms of sepsis:
IBS versus IBD - Symptoms and Key Differences
Let’s compare and contrast IBS and IBD in this educational article.
Does Zinc Actually Work to Fight the Flu and Cold?
Zinc is an essential mineral. Some say it can even shorten the duration of a cold by 2 days! Let's learn the science behind it.
Suffering From Back Pain In One Side? 5 Potent Exercises
Muscle tightness in one side of the back is fairly common. Learn to relieve muscle knots in the lower back in minutes and prevent future pain here.
Eat These Delicious Herbs & Spices for a Healthy Heart
Add these delicious herbs and spices to your diet today to benefit your heart health.
First Pill to Treat Covid-19 Authorized by the FDA
This is the first-ever at-home COVID-19 medication to receive FDA approval. Read on to learn more.
These Medical Cases Are Too BIZARRE To Believe!
From mushrooms growing in blood to a 4-inch chunk of cement stuck in the heart, these are the most bewildering medical cases of 2021.
What Are Prions and Why Are They SO Dangerous?
Do you know what prions are? These poorly understood infectious agents trigger neurodegenerative brain diseases.
Muscle Degeneration Starts with these 8 Early Symptoms!
Are you familiar with muscular dystrophy? Spot the early signs of this disease by being aware of these tips.
5 Effective Ways to Get Rid of Bunions Without Surgery
Struggling with bunion pain? These tips will help.
Pickle Juice Is Incredibly Useful! Learn All About It Here...
Pickle juice can actually be very beneficial for your health, home, and even your garden. Learn more here.
Don’t Buy Into These 11 Myths on Foot Hygiene and Health
Is there really a “correct” way to cut your toenails to prevent an ingrown nail? Podiatrists Sarah Haller and Brad Schaeffer debunk 11 foot myths.
Keloids, Atrophic Scars and Stretch Marks - a Health Guide
Learn about different kinds of scars and the treatment options for each.
8 Remedies For Restless Leg Syndrome
Restless leg can be extremely annoying, but thankfully there are some home remedies that can be used to treat it. Here are 8 of them.
How to Cope With Back and Sciatic Pain While Driving
Take note of these tips to cope with back, neck, and sciatic pain while driving.
Which Vitamin Deficiency Causes Bruises?
If you're getting bruises but can't recall taking a hit, maybe you're deficient in a certain vitamin. Learn the science here.
6 Signs of Fiber Deficiency You Should Be Aware Of
What happens to your body when it doesn’t get enough fiber?
The Benefits of a Cold Shower are Greater Than You Thought
In this video, Dr. Berg will explain how a cold shower, of all things, will make you immune to the cold.
Sepsis: All About it and Its Symptoms
Which Feta is Best: Goat, Cow, or Sheep Milk?
In this video, we're diving deep into the niche of Greek feta cheese. Learn how to choose the right one for you, with some scientific tips.
This Little Piece of Plastic Does Wonders For Your Feet
As we age, our toes tend to cram together. Spacing them promotes blood flow and prevents pain!
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