The kidneys are some of the most important organs we have in our bodies. They keep us free from poison and harmful subst.. Read More
The Way to Lose Weight May Be Different Than You Thought
Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...
How a Coronavirus Patient Feels Like Is Truly Unnerving
Reporter Aria Bendix recovered from Covid-19, and she shares what the experience was like, and how bad the symptoms actually were.
Breathalyzers May Be More Important Than You Thought
This video does a great job in breaking down how in the future, breath analysis can be used to detect disease and prevent more invasive procedures.
Watch Bill Gates Warn About the Pandemic 5 Years Ago...
5 years ago Bill Gates spoke in a Ted Talk and warned about a similar scenario to what is happening right now with the Coronavirus pandemic.
Why Elephants Are More Resilient to Cancer Than Mice
Scientists have made a curious observation - large animals, like elephants, are a lot less likely to get cancer than small ones, and this is why...
Important: The Dangers of Mixing Drugs Explained
What happens when we mix these drugs? Find out in this informative video.
Can't Seem to Find a Good Pillow? This May Be Your One
You may be on the verge of settling for a pillow that is less than optimal for you, but we can suggest an alternative - buckwheat pillows.
The COOLEST Flames in the World - Jaw-Dropping!
Have you ever seen a flame as epic as this? Find out how it's made...
What to Do If You Encounter Someone Having a Seizure
There's much we still don't know about the causes and treatments of seizures.
Weak and Painful Ankles? Here's a Simple SOLUTION
A positive change in your well-being should arrive very soon after you start practicing this routine designed for weak and painful feet and ankles.
9 Vegetables That Are Healthier Cooked
Learn about the 9 vegetables you should prefer cooked rather than raw, and why.
Concerned About Liver Cirrhosis? You Need to Read This!
One major complication that can occur in the liver is cirrhosis, and this comprehensive guide will show you exactly how to deal with it.
The Spleen – A Guide to a Little-Known Organ
The spleen is an oft-ignored organ of our body. However, it serves an important function and needs to be taken care of properly.
9 Surprising Holiday Injuries and Ways to Prevent Them
In this post, we list 8 of the most common holiday injuries and ways to avoid them.
How a Yogurt Breakfast Can Keep You Full Until Lunch
Learn how to make a full-fat yogurt breakfast that will keep you full till lunch, and how to get omega 3 and 6.
6 Recent Groundbreaking Health & Medicine Advancements
2021 was a great year for medicine. Here are a few key innovations and breakthroughs you might have missed from the last year.
Healthy Ways to Gain Weight if You Are Underweight
Looking to gain weight but not sure how to do it in a healthy way? Here are 5 tips you can use to build some mass.
Tennis Elbow: What It Is and How to Treat It With Exercise
In this article, we will show you how to reduce pain and strengthen the elbows and wrists with the use of simple exercises and self-massage.
For Better Gut-Health, Start Having Bananas Everyday
Did you know that bananas can be great for your gut’s health? Let’s find out more.
How to Interpret Your Complete Blood Count (CBC) Yourself
This article explains all you need to know about your complete blood count (CBC) test results.
If Your Knee Bothers You, Do This
Banish knee pain today with these 6 exercises.
Melt Away Neck Pain and Tension Headaches With These Tips!
Tension at the base of the neck is a common cause of tension headaches, neck pain, and many other issues. Let these 3 exercises help you in just a few minutes!
The Signs of a Ministroke (TIA) and Ways to Prevent It
Let’s investigate how a ministroke differs from a full-blown stroke, learn about the signs of TIA, and what you can do to prevent it.
A Fruit Shot a Day Keeps the Common Cold at Bay
Stock up on vitamin shots without draining your wallet - 6 recipes for natural immunizing vitamin remedies.
Exercises That Bring Relief to Sciatica and Nerve Pain
A pinched nerve in the back can be a bothersome chronic condition with frequent flareups. Here's how to bring instant relief to this type of back and leg pain.
Feeling Down? These 10 Foods Can Help Improve Your Mood
The food that we eat can help increase our moods and get rid of depression. Find out more here!
3 Ingredient Mouthwash: Make Your Own Spicy Mix
If you want to keep your mouth clean and healthy, you need only 3 simple ingredients to make your refreshing mouthwash...
New US Drug Trial Eliminates Cancer in 100% of Patients
A new drug called Dostarlimab has completely cured 18 rectal cancer patients of the disease. Can it be the answer to end cancer?
The Japanese Secrets of Health
People in Japan live for over a decade longer than people in the US, and it all boils down to a few healthy habits...
7 Invaluable Secrets to Ensure Your Longevity
There's a whole range of lifestyle books, and arguably even more so-called lifestyle gurus, but these 7 longevity tips backed up by science are all you need.
Who Knew Raisins Were THIS Good For You?
Raisins have been revered as a healthy snack for centuries. Here are 10 amazing health benefits of raisins.
This Classical Sonata Can Alleviate Symptoms of Epilepsy
Brain researchers discovered that this specific musical piece by Mozart can lower the number of seizures in epilepsy patients.
Here’s Why You Should STOP Doing These Exercises
Physical trainers explain why doing some common exercises might actually be harmful to you.
When Is An Eye Infection a Cause For Concern?
While some eye infections can heal on their own, others can inflict serious damage and need urgent medical care...
Here’s Why You Must Learn Diaphragmatic Breathing
Diaphragmatic breathing, also known as abdominal breathing, is a wonderful technique that can help quell anxiety.
Why Do We Snore? - Educational!
Snoring may seem funny or harmless at first, can it is often a sign of something more dangerous going on while you sleep.
Dangerous Breast Cancer Myths We All Keep Believing
In this article, we clear 10 of the most widespread misunderstandings about this dangerous disease.
Do You Wake at Night? This Guide May Explain Why
Wake up regularly at night? This may surprise you ... These are the things your body is trying to tell you according to Chinese medicine.
What Are Prions and Why Are They SO Dangerous?
Do you know what prions are? These poorly understood infectious agents trigger neurodegenerative brain diseases.
Stiff and Achy In the Mornings? Here’s What You Should Do
Take note of these useful morning stretches to get rid of pain and stiffness at the start of your day.
Who Can Benefit From Lymphatic Drainage Massage?
Learn about the lymphatic system and how a lymphatic drainage massage can help you even with the common cold.
Low on Estrogen? Add These 8 Foods to Your Diet...
If you have been told that you need to boost your estrogen levels, here are 8 foods that you should consider adding to your diet.
WARNING! Taking Aspirin to Prevent Stroke Is Dangerous
Everyone who’s older than 40 should know about these new recommendations regarding the daily use of aspirin.
Turns Out, There Is a Way to Forget Unpleasant Memories
A new study claims that actively forgetting a negative experience may help prevent bad memories from constantly plaguing us.
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