We're all familiar with the saying: 'an apple a day, keeps the doctor away'. While we know all about the health benefits.. Read More
These 2 Prove You're Never Too Old to Dance!
If you think you're too old to dance, then you'd better think again!
How to Survive Being Bitten by a Snake
Learning how to deal with a snake bite might just save your life one day!
Ever Wondered How Hormones Work? Well, Wonder No More...
Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!
You Won't Believe What This Little Old Lady Gets Up To!
This hilarious prank involves a sweet old lady pretending to deal drugs in large quantities in a public park...
The World's Largest Eagle is Both Majestic and Powerful
Get ready to come face-to-face to one of the world's most iconic predators, the Philippine Eagle!
Too Cute! See These Babies React to Their Dad Coming Home...
In this baby videos compilation, you will see happy babies who can't get enough of their dads the moment they come home.
Watch 250,000 Dominos Fall in a Record-Winning Video!
The 250,000 dominoes that you are about to see were arranged for long hours in very creative ways, breaking 3 different Guinness World Records at once!
Do This to Revive a Drying Houseplant
Whenever one of your houseplants suddenly looks ill, do this trick.
Now You Can Make Your Own Vitamin D Supplements at Home!
Vitamin D has incredible health benefits. Here's how you can make some Vitamin D supplements at home.
6 Easy Exercises That'll Really Help Your Posture
As the years go by, our bodies undergo many changes, one of which is the formation of a hunchback. These exercises will help you to improve your hunchback!
11 Foods to Alleviate Heartburn and Acid Reflux
In this post, we review 11 foods and drinks that will help you keep heartburn and acid reflux at bay.
If You Only Do One Exercise a Day, Let it Be This!
Just sit like this every day, and you'll feel an improvement in both mobility and joint pain relief.
Humans Have Had These 2 Viruses For Millions of Years!
It turns out that humans have contracted the herpes virus millions of years ago.
This Classical Sonata Can Alleviate Symptoms of Epilepsy
Brain researchers discovered that this specific musical piece by Mozart can lower the number of seizures in epilepsy patients.
Pickle Juice Is Incredibly Useful! Learn All About It Here...
Pickle juice can actually be very beneficial for your health, home, and even your garden. Learn more here.
How to Make Quinoa Milk and Why It's Good For You
Quinoa has many health benefits that contribute to the body, and besides cooking it, you can now learn how to turn it into a special, low-calorie, milk.
Want a Strong Immune System? Eat These
On the days that I feel tired and run down, or whenever I feel as though I am about to get a cold, or indigestion, these 7 plants never let me down.
Suffer From Constipation? Consider Chicory Root
Learn about the nutritional value and digestive benefits of chicory, including recipes for meals and a drink!
Bet You Never Knew How Beneficial These Foods Are
Include these 12 foods in your diet to reduce the effects of arthritis - they have been shown to fight inflammation, strengthen bones and boost the immune system.
Here’s Why You're Not Losing Weight Despite Exercising
The science is in: more activity doesn't burn as many extra calories as you think.
8 Seated Exercises For Improved Balance and Joint Mobility
These seated exercises are perfect for strengthening core muscles and improving mobility in the joints for those who have difficulty standing up for a long time.
Suffering From Back Pain In One Side? 5 Potent Exercises
Muscle tightness in one side of the back is fairly common. Learn to relieve muscle knots in the lower back in minutes and prevent future pain here.
Everyone Should Know This About Alzheimer's Disease
American neuroscientist Lisa Genova explains how to make your brain resistant to Alzheimer's disease.
Suffer From Knee Pain? Here Are 6 Moves You Can Do
Banish knee pain today with these 6 exercises.
What Is Your Stool Telling You? Find Out Now
Have you ever taken the time to analyse your stool? Its color and shape can reveal an awful lot about your health.
How Much Black Tea is TOO Much for Your Health?
What does black tea have to do with fluoride? How much of it is too much? And most importantly- can you heal from it? All the answers are right here.
I Used These 6 Natural Ways to Heal My Swollen Limbs...
Swollen limbs are painful and hard to deal with. But here are 6 natural methods that can both assuage and fight swellings in your feet, ankles or legs.
6 Recent Groundbreaking Health & Medicine Advancements
2021 was a great year for medicine. Here are a few key innovations and breakthroughs you might have missed from the last year.
The BEST Exercises to Relieve Bunion Pain
These simple exercises are designed to reduce the pain caused by bunions and help slow down the progression of the condition.
Can Migraines Be Cured, Once and For All?
Enjoy these two doctors eloquently explain your headache away.
4 Proven Benefits of Sleeping With Your Legs Elevated
An often overlooked sleep position that has tremendous benefits for folks suffering from certain underlying conditions is sleeping with your legs elevated.
Two Personality Traits Linked to Alzheimer’s Disease
A large study published recently in the journal Biological Psychiatry found an unexpected correlation between symptoms of Alzheimer’s and two personality traits.
Here's How You Can Keep Your Mind Sharp At Any Age...
Everyone has a tendency to be a little forgetful. Here are 7 exercises that will help keep your mind sharp at any age.
For Healthy Looking Skin, Do You Need Collagen?
If you've got saggy, wrinkly skin, here's how you can increase your collagen intake.
9 Vegetables That Are Healthier Cooked
Learn about the 9 vegetables you should prefer cooked rather than raw, and why.
7 Symptoms That May Indicate Blocked Arteries...
Recognize the 7 dangerous signs that indicate blocked arteries, which are often ignored...
Stiff and Achy In the Mornings? Here’s What You Should Do
Take note of these useful morning stretches to get rid of pain and stiffness at the start of your day.
The Common Cold: Humanity’s Age-Old Nemesis
The common cold has been with humanity since its early history. So why haven’t we found a cure for it yet?
7 Dangerous Ways Insomnia Ruins Your Health
Feeling tired, groggy, or having a throbbing head after a sleepless night is certainly unpleasant. But is it dangerous?
Boost Your Attention Span in Just 12 MINUTES
A neuroscientist explains how focus works and how to boost your attention span in minutes through a breathing exercise.
Lower Back Lost Mobility? Here's How to Self Pop It
Here's how to safely pop and release pressure from the spine, by yourself, using a foam roller.
Sitting All Day Can Lead to Muscle Atrophy - Prevent It!
Muscle atrophy is a dangerous health condition that can develop in just a few weeks of inactivity or a sedentary lifestyle. Here's what you should know about it.
Do These Things and Your Feet Will Thank You!
Give your feet a little love and attention once in a while to keep them healthy.
The Reasons Why You Have a Stomachache After You Eat
Are you experiencing pain after a meal? In this guide, we outline the most common causes of pain after eating - called postprandial pain.
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