Tightness and pain in the lower back are one of the most common health concerns. It can happen when you sit for too long.. Read More
Know Your Table Manners on Your Next Public Outing
Table manners are not only meant for fancy restaurants. The next time you're dining out with someone, try following these simple dining etiquette rules...
10 Cool Hacks For the Perfect Summer Barbecue
Impressing the crowd with the juiciest hamburgers, perfectly smoked ribs, and the crispiest chicken wings is easy with the help of these grilling tricks!
15 Stunning Perennial Flowers That Can Stand the Heat!
Do you live in a hot climate or have parts of your garden exposed to a lot of sun? Consider growing these 15 perennials in such spots, they love the summer heat!
Your Lungs Will Be In Great Shape With This Exercise
Want to increase lung capacity? Use this wonderfully effective technique.
How to Improve Your Neck Posture in 30 Days
A forward head posture affects the alignment of the entire spine and may lead to neck pain and even headaches. Here's how to improve your neck posture.
8 Pretty Indoor Plants You Can Easily Grow in Water
As surprising as it may sound, you don't need soil to grow indoor plants. It's easy to cultivate these 8 plants in a regular jar with just water!
Paper Cutouts Turn the World Into Small Scale Scenes
15 paper cutouts on world-famous monuments.
You Can’t Help But Snigger at These Clever Shop Names
These hilariously creative business names will make you look twice…
These Countries Are the BEST at Containing COVID-19 So Far
These three countries stand out, as their Coronavirus management strategy is much better at flattening the curve than most countries
What The Heck is Gluten?
Everything you need to know about the source and effects of gluten.
The 5 Foods That Ward Off Depression
We know diet has a direct link on mental health, so which foods are most likely to boost mental health and actually reduce depression?
Foods That Increase the Risk of Alzheimer’s and Dementia
This article explains which food types and food combinations one ought to avoid to reduce the risk of developing dementia and Alzheimer's.
Seated Core Workout - Perfect for Seniors and Beginners
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
COVID-19 Vaccine: More Side Effects After the Second Dose?
Here’s the latest news on the side effects of the Covid-19 vaccines and how to cope with them.
Instant Back Pain Relief - How to Decompress the Spine
These spinal decompression exercises will help you relieve the pain, stiffness, and pressure throughout the entire spine almost instantly.
De-Stress Your Brain in 30 Seconds With These Simple Tips
A doctor shows a useful and simple technique with the help of which you can achieve instant relaxation. Find out more...
What Is 'Long COVID' and Why Do You Need to Know About It?
You have heard of the term 'Long COVID' in recent times. This article explains everything you must know about the unique condition.
6 Natural Psoriasis Treatments to Relieve Redness and Itch
This article focuses on tips and natural treatments effective at alleviating symptoms of psoriatic skin lesions.
These Easy Chair Moves Will Combat Back Pain in No Time
Suffer from back pain? Here are 4 moves you can try to soothe it.
Get Rid of a Stiff Neck Naturally in Just 90 Seconds
Take a look at several great stretches that you can try that will alleviate a stiff neck.
Coronavirus: Newborn Siblings Test Positive for COVID-19
In an unusual incident, newborn triplets in Mexico have been diagnosed with Covid-19 while their parents have tested negative.
Hypertension News - What Science Discovered in 2020
In this article, we’ve condensed 7 key medical discoveries investigating hypertension made in 2020
10 Common Foods That Are BAD for the Heart
Can you eat pizza, orange juice, or bacon if you are at risk of developing heart disease or worsen an already existing heart condition? Find out here...
COVID-19 Breakthrough - LED Lights Eradicate the Virus
A simple thing like replacing lightbulbs in public spaces may render them much safer and minimize the risk of getting Covid-19.
Warning! Scientists Find New Way You Can Get COVID-19
We know that COVID-19 can be spread through the nose or mouth. Recent research reports a new way the virus can enter the body - your eyes.
These Superfoods Come With a Variety of Health Benefits
From pumpkin to turmeric, learn the many health benefits of some "superfoods" that will help boost a balanced diet.
Guide to Face Masks: Which Protect You Best?
Which face masks are the best and the worst at preventing the spread of Covid-19? Click here to find out
What Are Antinutrients and Why You Should Be Aware of Them
Have you heard of antinutrients? Yes, they exist. But they aren't as ominous as they sound. Let's find out more...
Eat These Foods for Pristine White Teeth
From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile
Home Fitness: 12 Excellent Fat Burning Cardio Exercises
This cardio workout plan consists of 12 simple exercises anyone can do without any equipment!
It’s Essential that We Debunk These Antibiotic Myths!
To get the most out antibiotic treatment safely and correctly, we must debunk these common myths and misconception around antiobiotics.
12 Natural Foods That Are Full of Healthy Omega-3
If you think you can only get Omega-3 from a pill, we advise you to think again!
Laundry Do’s and Dont’s Under COVID-19
Health experts offer important insight to questions like what temperature should we safely wash and disinfect our clothing during the pandemic, and in general.
These Bedtime Drinks Will Help Ensure a Good Night’s Sleep
All 7 of these delicious drinks have been proven experimentally to improve sleep. Why not try them if you have trouble sleeping?
Is Coca-Cola Life Healthy or Not? The Verdict
Coca-Cola has gone green with its latest calorie reduced offering. But how healthy is it really? We investigate.
How to Help Someone Having a PANIC Attack
If you’re not sure how you should react or help a person having a panic attack, read on.
This New Blood Thinner Medication Has NO Risk of Bleeding!
Swiss scientists made a medical breakthrough, creating a new blood-thinning drug that's more effective than current medication and doesn't cause bleeding!
Scientists Have Found a Cure for "Aged" Brain Diseases
A study discovered a new group of compounds capable of treating Alzheimer's disease and Parkinson's disease.
Surprising Side Effects of Overdosing on 8 Healthy Foods
Take note of these healthy foods that can turn harmful to our bodies if we overdose on them.
9 ‘Contagious’ Conditions That Are Not Truly Contagious
These 9 conditions cannot be transmitted from person to person, though many people believe them to be highly contagious
This Doctor Showed Us Masks Are Safe to Wear While Running
With many people raising concerns regarding breathing difficulty caused by masks, these doctors prove that masks are perfectly safe.
Skincare Tips for Oily Skin & Ways to Eradicate Skin Shine
Get a deeper understanding and learn to deal with oily skin and excess shine with this informative guide
What To Eat and Drink When You Are Dehydrated
Drinking water is not the only way to replenish your body when you’re dehydrated. Here are 10 other helpful options.
Lower Your Blood Pressure Naturally With These Foods
If you suffer from high blood pressure these 20 foods could help alleviate the symptoms.
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