Sometimes, sensations of stiffness, tightness, and pain in the back can prevent you from being able to stand up straight.. Read More
Tutorial: 15 Tips and Tricks for Google Docs!
Buckle up and get ready to dive into the world of Google Docs, learning 15 tips and tricks for the beginner and power user.
Cowboy Cures: Saddle Up for Immune-Boosting Home Remedies
Watch this video to learn some useful cowboy cures for a healthy life.
The Best Peeling and Cutting Advice From Expert Chefs
Learn to peel and cut your food in new and beautiful ways.
The Art of Reading Faces: Tips from an Expert
Learn all about reading people’s faces with useful tips from former FBI agent and body language expert Joe Navarro.
Do This to Revive a Drying Houseplant
Whenever one of your houseplants suddenly looks ill, do this trick.
Do You Really Need to Walk 10K Steps Every Day?
The 10,000 steps a day myth is ingrained in our minds. In this post, Harvard professor Dan Lieberman explains why it's not as black-and-white as it seems.
11 Genius Peanut Butter Life Hacks You Need To Know
Did you know you can use peanut butter as a leather cleaner?
Babbling Babies & Playful Animals = Laughter Unlimited
This hilariously cute video will save your boring day!
These Facts About Blood Types Will Really Open Your Eyes
Your blood type has a bearing on a greater number of things than you ever imagined. Learn 20 amazing blood type facts you never knew.
Here’s Why You Must Learn Diaphragmatic Breathing
Diaphragmatic breathing, also known as abdominal breathing, is a wonderful technique that can help quell anxiety.
Is a Diet High in Fiber an Effective Anti-Inflammatory?
Fiber is an essential part of our diet, for more reasons than just bowel movement.
Can't Sleep? Don't Let Stress Get to You!
Waking up at night? This could be the cause...
If You Like to Sleep in, We Have Some Bad News For You...
A new study shows that there's a link between sleeping too much and getting dementia (or even dying early). Read all about it here.
In an Emergency, It's Crucial to Know Some CPR...
This guide will take you through the information you need to know to perform CPR. Let's hope you never need to use it.
Yoga for Chronic Pain: Gentle Practice to Soothe and Calm
25 minute yoga tutorial you can follow from home that will help you function better on the day to day if you are suffering from chronic pain
These Dentists Have 15 Dentistry Myths to Expose
Get your dentistry questions professionally answered by two licensed dentists.
Stretch, Strengthen, and Relieve Pain in the Lower Back
This video teaches you how to safely pop your lower back and introduces you to some strengthening and pain-relieving exercises too.
Bananas Are Incredible. Here Are 14 Reasons Why!
We all know that bananas are full of potassium and vitamins, but did you know that this fruit can be used to treat our most common health problems?
How Grandma Used to Fight Off a Cough and Cold
This cough syrup is what grandma used to prepare back in the day. Take a look.
STUDY: Drinking Coffee Can Increase Bad Cholesterol Levels
A new study has just been published showing that drinking coffee can actually add to bad cholesterol. Learn more in this video.
4 Simple Exercises to Reduce Vertigo and Dizziness
If you are suffering from vertigo or unexplained dizziness, try these simple exercises to relieve the annoying and unbearable spinning sensation.
The Japanese Secrets of Health
People in Japan live for over a decade longer than people in the US, and it all boils down to a few healthy habits...
Let’s Find Out How to Remove Lactose from Milk
Lactose-free milk is an easy alternative for those who have a lactose sensitivity. But how is this milk made?
You Are What You Eat: How Foods You Eat Affect Your Mood
In recent years we discovered how incredibly important a good diet is in preventing neurodegenerative diseases. Here's how it works.
Simple Tips for Giving Your Brain a Well-Deserved Rest
In this video, you'll find valuable tips for giving your brain the respite it needs from the never-ending stress of daily life.
These Brain Exercises Could Reduce Dementia Risk by 30%
Researchers say that they now have scientific evidence that brain training can help stave off dementia. Read more here!
What Are Antioxidants and How Do They Help Us Out?
Can't make heads or tails of antioxidants? This video attempts to explain why they're supposedly good for us.
Allergic to Gluten? Here are 10 Top Alternatives to Wheat
Wheat has been a part of our diet for many years. However, many people are allergic or intolerant to it. Here are 10 alternatives to wheat and wheat flour.
The Best Natural Remedy for Enlarged Prostate
This simple natural drink can be helpful for shrinking an enlarged prostate.
How to Cope With Back and Sciatic Pain While Driving
Take note of these tips to cope with back, neck, and sciatic pain while driving.
Mystery Revealed: Why Some Don’t Get Bitten By Mosquitoes
Mosquito bites are more than just a mild annoyance and it's very useful to know what may attract these buzzing pests to avoid mosquito bites
Prevent Alzheimer’s by Using These Expert Techniques
Listen to this expert's views on techniques that the elderly can use to enhance their brain's health.
Do You Suffer from Bloodshot Eyes? This Could Be Why.
Red eyes could be a result of many things. Here are 10 possible culprits.
Here's How to Clear a Stuffy Nose Instantly
There are some truly bizarre methods for clearing a stuffy nose out there, but they really seem to do the trick. Learn these methods today.
Study: Can Exercising Your Face Make the Wrinkles Go Away?
Study reveals facial exercise helps remove bags under eyes
Can Your Sleeping Position Affect Your Digestion? Find Out!
We spend 1/3 of our lifetime asleep, but few people know how to sleep correctly. Here are the health benefits of certain sleep positions...
The Weirdest Cancer Case in All of History
Today, we're looking at the rarest cancer case in all of recorded history!
Receding Gums? These Natural Remedies Will Help!
Receding gums is an incredibly common disease. Here are 8 natural remedies to help prevent this type of gum disease.
When Deodorant Doesn't Cut it Anymore, Try This Instead
Summer is upon us. So when your normal deodorant won't cut it anymore, try crystal deodorant.
Should We Eat Every Day? All is Revealed Here!
Intermittent fasting has become one of the hippest nutrition and fitness philosophies, but is it good for your health? Find out here!
'Why Am I so Tired?' Here's What to Look out For
Excess exhaustion could be the sign of a more serious medical condition. Be aware of these signs.
Worried About Your Posture? Try These 3 Simple Exercises
Since we sit in front of computers for so many hours each day, it's easy to get a hunchback posture. Improve it by performing these quick exercises!
Dissolve Blood Clots from Your Body With These Vitamins
Untreated blood clots can lead to life threatening complications. Here are some vitamins that can help dissolve them safely.
A Fruit Shot a Day Keeps the Common Cold at Bay
Stock up on vitamin shots without draining your wallet - 6 recipes for natural immunizing vitamin remedies.
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Instead of manually entering the email addresses you want to send to each and every time, you can now create your own personalized contact list that will be available for you to use any time you want to share one of our posts with your friends and family.
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