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Suffering from Lower Back Pain? These 7 Remedies Work FAST

The 7 remedies in this article take very little time, can be easily done at home and work together to prevent and decrease lower back pain

Health

31:20

Restorative Yoga to Relieve Sciatica You Can Do Lying Down

This yoga practice is safe for those suffering from sciatica and was compiled specifically to help relieve the pain associated with it

Health

What Are Lower Back Spasms and 5 Exercises To Treat It

Lower Back Spasm Exercises

Lower back spasms can be painful, but also possible to relieve with exercises and stretches.

Health

10 Side Effects of Pregnancy and How to Deal With Them

Learn How to Treat These 10 Common Pregnancy Side Effects

Pregnancy and its many symptoms can make us feel like we've lost control of our bodies, these tips can help you gain that control back.

More items related to lower back pain

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Learn How to Treat These 10 Common Pregnancy Side Effects

Pregnancy and its many symptoms can make us feel like we've lost control of our bodies, these tips can help you gain that control back.

Health

Suffering from Lower Back Pain? These 7 Remedies Work FAST

The 7 remedies in this article take very little time, can be easily done at home and work together to prevent and decrease lower back pain

Health

31:20

Restorative Yoga to Relieve Sciatica You Can Do Lying Down

This yoga practice is safe for those suffering from sciatica and was compiled specifically to help relieve the pain associated with it

Health

Lower Back Spasm Exercises

Lower back spasms can be painful, but also possible to relieve with exercises and stretches.

Health

Relaxing Bedtime Yoga Tutorial For a Good Night’s Sleep

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Ensure a Good Night’s Sleep with This Easy Yoga Practice

Trouble unwinding and falling asleep at night? Try following this easy yoga tutorial

Health

How to Effectively Treat Common Pains in the Body

Hot or Cold? Learn How to Treat Common Body Aches

We all know to apply heat or ice when injured, but what method is appropriate for which situation? Find out here...

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2:48

If Your Feet Hurt, Then You Should Really Try This...

Want to banish plantar fasciitis for good? Here are some exercises that you simply must try!

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The Five Tibetan Rites: Yoga That’ll Make You Younger

The Five Tibetans: The Secret to Youth

"The Five Tibetans" are a series of special yoga exercises that have an amazing effects on the body, and now you can learn how to do them.

Tips, Life Hacks and DIY

These Aromatic Oils Will Do Wonders For Your Sleep

I've suffered with sleep problems for years, and no treatments seemed to work until I stumbled across this one.

Health

3 Simple Steps to Treat and Prevent Ingrown Toenails

Three Simple Home Remedies to Get Rid of Ingrown Toenails

Three easy home remedies that can get rid of your ingrown toenail once and for all!

Tips, Life Hacks and DIY

13 Great Ways You Can Use Apple Cider Vinegar

Apple Cider Vinegar Is Far More Versatile Than You Imagine

Apple cider vinegar is gaining a reputation around the world for its incredible versatility. Find out 13 great ways you can use this miracle liquid.

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Deal With Pain Using These 8 Simple Flexibility Exercises

Increasing your flexibility can help you reduce or completely diminish pain. Here are 8 exercises that will help you achieve both.

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10 Natural & Simple Ways to Overcome Seasonal Allergies

Seasonal allergies can be quite a hassle, but it's quite easy to prevent them with these 10 simple methods.

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Ingrown Toenails – Myths, Facts, and How to Treat Them

Having an ingrown toenail can be an annoyance at best, and a dangerous medical condition at worst. Learn how to treat and prevent it.

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5 Minute Lower Back Stretch for a Good Night's Sleep

Sit at a Desk All Day? This Stretch Will Help You Sleep

This quick stretch will counteract the harmful effects of sedentary lifestyle on your sleep and will help you feel more refreshed every morning

Health

25:34

Yoga for Chronic Pain: Gentle Practice to Soothe and Calm

25 minute yoga tutorial you can follow from home that will help you function better on the day to day if you are suffering from chronic pain

Sports

6:29

4 Beginners Exercises to Improve Your Balance in 5 Minutes

This video tutorial will help you maintain a sense of balance and strength in just 5 minutes a day

Health

The Causes, Treatment and Prevention of Night Leg Cramps

Having Leg Cramps at Night? Then You Need to Know This

Night leg cramps beyond annoying: they can interfere with sleep and life quality. Here's everything you need to know about night leg cramps.

Health

Exercises to Counteract the Damage Caused by Your Keyboard

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Is Your Keyboard Hurting Your Wrists? Here’s How to Fix It

Did you know that your keyboard can damage your wrists? This video shows how to use it safely and 3 exercises that to counteract the damage

Health

Effects of Yoga on Asthmatic Patients Explored

Studies Have Shown That Asthma Can Be Treated with Yoga

Many institutions are delving into studies to determine how yogic breathing exercises can improve the quality of life for asthmatic patients

Sports

17-Minute Yoga Practice Suitable for All Ages

17:04

A 17-Minute Yoga Practice That Will Release Negativity

Release tension, negativity and get your blood flowing and your body moving with this fun yoga practice.

Health

Free Your Neck With This Daily Easy Exercises

These great exercises are just what you need to get rid of that pesky neck stiffness and pain you've been suffering.

Sports

20 Common Workout Mistakes Everyone Makes

11:32

20 Common Workout Mistakes Everyone is Guilty Of

These 20 exercise mistakes are commonly made by most of us and must be unlearned in order to make exercises more efficient.

Health

10 Well-Known Remedies That Have Incredible Health Benefits

These well-known home remedies, can be used for some other surprising health benefits.

Health

10 Things You Can Try to Treat Damaged Hair

10 Treatments You Must Try to Heal Your Damaged Hair

Split ends and constant hair fall bothering you? And all spa treatments aren't helping? Well, you aren't alone.

lower back pain