What Triggers Panic Attacks and How Do We Stop Them?

UPDATE: Who’s More Likely to Get a Severe COVID-19 Case?

The CDC extended the list of categories of people extremely susceptible to developing a severe Covid-19 infection, here's what you need to know

Sleeping in the Cold Isn’t Just Cozier, It’s Healthier

Sleeping in a cold room has a lot of benefits both for your sleep quality and health. It's beneficial for your metabolism and weight loss, may help lower chronic inflammation and pain and promotes hormonal regulation.

A Stress Rash Is a Real Thing, Here’s Why It’s Important!

It’s true, a stressful day can truly make some people break out in hives!

These Yummy Snacks Will Help Your Weight Loss Journey!

Here are 10 yummy and easy-to-make snack ideas that will help you lose weight and stay happy and healthy while doing so.

5 Tips to Keep Your Toothbrush Truly Clean

Incorrect or inconsistent care of your toothbrush may expose you to germs and bacteria. Following these tips will help you avoid it.

This Side Effect Is Often Confused for Dementia in Seniors

Dementia is often misdiagnosed in seniors because several medications they take on the daily can cause side effects very similar to dementia

Read These Guidelines if You Wear Disposable Gloves

Disposable gloves can protect us, but only when handled correctly. These are the instructions you should be aware of.

This Drink Can Reduce Joint Pain, Inflammation and More

Turmeric is a wonderful addition to any kitchen that has many health benefits and can taste great in this golden milk recipe.

This Anti Viral Drug Can Potentially Block Covid-19

You probably heard of the anti-viral drug remdesivir and its potential against Covid-19. Here’s an overview of the drug and how it works.

5 Lesser Known Ways to Lower Your Covid-19 Infection Risk

Now that cities are starting to reopen, we should be more careful than ever when it comes to Covid-19. These 5 surprising safety measures are important to know.

Scientists Now Afraid That Coronavirus May Become Seasonal

Researchers now allow the possibility that the Novel Coronavirus may become a new seasonal illness like the flu and other seasonal viruses.

All You Need to Know About Medication and How to Use It

12 guides on medication, from improper and dangerous use to lowering your medical bills. A lot of great information is here for you to browse at your leisure.

Banish Hair Loss with this Complete Natural Guide

Suffering from hair loss? These natural remedies will help.

These Habits Seem Minor But They’re Sabotaging Your MEMORY

All 8 of the things we mention in this article can manifest themselves through memory loss, but are far from dementia and Alzheimer's.

How to Maintain Healthy Digestion while Traveling

Prevent common traveler’s gut issues by following the tips we discuss here

The MOST Dangerous and Deadly Viruses Known to Man

Viruses have caused some of the most dangerous outbreaks in human history. Learn about the 12 deadliest viruses and their history in this article

5 Warning Signs of Your Metabolism Slowing Down

Here is a look at some vital signs that will tell you if your metabolism is slowing down.

There’s No Age Limit to Start Strength Building Exercises

There’s a misconception that muscle building is dangerous or ineffective for older adults, but this new recent study busts that myth

How To Take Control Of Your Wellbeing Through Breathing

Breathing seems obvious to most of us, but there is an art to it. Becoming conscious of your breathing could greatly benefit your mental and physical health.