Many yoga video tutorials require quite a lot of strength, balance, and flexibility. But not all of us are ready to inha.. Read More
Know Your Table Manners on Your Next Public Outing
Table manners are not only meant for fancy restaurants. The next time you're dining out with someone, try following these simple dining etiquette rules...
10 Cool Hacks For the Perfect Summer Barbecue
Impressing the crowd with the juiciest hamburgers, perfectly smoked ribs, and the crispiest chicken wings is easy with the help of these grilling tricks!
Shoulder Pain Relief in Less Than a Minute is Possible!
The shoulders are the first to react to stress or physical tension. These 6 exercises will help your release tension and pain in the shoulders.
15 Stunning Perennial Flowers That Can Stand the Heat!
Do you live in a hot climate or have parts of your garden exposed to a lot of sun? Consider growing these 15 perennials in such spots, they love the summer heat!
8 Pretty Indoor Plants You Can Easily Grow in Water
As surprising as it may sound, you don't need soil to grow indoor plants. It's easy to cultivate these 8 plants in a regular jar with just water!
5 Exercises to Fix an Achy Tilted Back
Sensations of stiffness and pain in the back prevent you from being able to stand up straight. Alleviate all of these annoying symptoms with these 5 simple exercises.
These Words Were the Wittiest Put-Downs Ever Uttered!
Can you think of anything better in this world than a fantastic inspired insult? Here are 20 of our favorite crushing zingers.
Why Does Some Jewelry Leave Green Stains on the Skin?
Does your jewelry leave green stains on the skin? Here's why they occur and how to avoid them.
Get Rid of Face Fat With These Wonderfully Useful Tips
Face fat can be really tough to get rid of, sin't it? Not if you follow these wonderfully effective tips.
Have These Drinks Regularly to Ensure You Live a Long Life
These super nutritious juices and beverages can work in numerous ways to ensure that you extend your years and live a longer life
Is Your Thyroid Working Properly? 11 Things to Check
Suffer from any of these 11 conditions? You may have hyperthyroid or a hypothyroid condition.
Myths in Medicine and Health That We MUST Stop Believing
In this video, Dr. Seema Yasmin helps debunk (and confirm) some common myths about medicine and health.
Potassium Deficiency Is On the Rise - What You Should Know
Learn why potassium is so important for our bodies, how to detect a potassium deficiency, its causes, and symptoms in this guide.
What Drinking Whiskey Actually Does to Your Body
While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.
Why Sitting Down is Slowly Putting Your Health at Risk
Some facts everyone should know about sitting.
10 Most Common Low-Carb Diet Mistakes You Must Avoid
Take note of these common mistakes you might be making while following a low-carb diet.
Why Are Humans SO Prone to Sinus Infections?
Sinus infections are more common in humans than in any animal species, but why? A strange biological quirk may be to blame...
Women Report Worse COVID-19 Vaccine Side Effects Than Men
Many women report experiencing stronger side effects to the COVID-19 vaccine than men, but that's nothing to be worried about.
Suffer From Dizziness? These Home Remedies Can Help
We all experience dizziness from time to time. These home remedies will help alleviate the symptoms.
Suffer From Stubborn Cold Feet? This Might Be Why
Learn about the causes of cold feet, as well as several useful tips that can help warm up your feet in this useful guide.
8 SIMPLE Hamstring Workouts You Can Do At Home
Keep your hamstrings strong with these easy home exercises.
5 Extremely Healthy Food Combos You Should All Know About...
When paired together, certain foods can be a lot healthier than if they are eaten on their own. Here are 5 extremely healthy food combinations.
Are You Allergic to Some Foods? This May Be the Reason Why
Are you allergic to certain kinds of foods? Have you ever wondered why? This video provides some answers.
8 Natural Ways to Increase Your Oxytocin Levels
Learn more about the importance of oxytocin to our wellbeing and social life, and 7 natural ways to increase your oxytocin levels.
Fix Muscle Knots in the Neck and Shoulders in a MINUTE!
You can do these easy exercises anywhere, anytime, and they will help you get rid of muscle knots in under a minute!
Study Finds a Painless Way to Monitor Blood Sugar Levels
A new study found that continuous glucose monitors improve blood sugar control and quality of life in diabetes patients - pain-free.
The Surprising Reason Why Babies Shouldn't Drink Water
For babies, water can be deadly. Have you ever wondered why that is the case?
Foods to Eat and Avoid for Collagen Production
Watch a board-certified dermatologist tell you everything you need to know about nutrition and collagen.
Hearing Loss Comes With Added Risks of Dementia & Diabetes
Although we often think of hearing loss as a minor annoyance, it turns out that it can lead to several serious complications...
5 Delicious Teas for Asthma Relief and Respiratory Health
These are the 5 best tea varieties shown scientifically to bring relief to respiratory issues, and asthma symptoms specifically.
Water Trapped In Your Ears? 8 Easy Ways to Clear Your Ears
Having water trapped in your ears isn’t just extremely annoying, but it’s also quite risky. Learn to get rid of the water stuck in your ears promptly and effectively.
Nasal Spray That Prevents COVID-19 Could Be Coming Soon
By this summer, we could all be using a nasal spray to block COVID-19. Find out what this new development is all about.
New COVID-19 Medication Kills 99.9 Percent of the Virus
Researchers in Australia have developed the first-ever COVID-19 medication, and it eliminates 99.9% of the virus and halts its spread in the body.
The Most Bizarre Medical Cases of 2020
From a near-lethal allergy to the cold, to green urine, these are certainly the most bizarre medical cases that happened this year.
These Foods Are the Absolute Best Sources of Vitamin K2
K2 is an important vitamin that can reduce the risk of dental issues, heart disease and cancer, and can be found in these common foods.
Seniors Today Are Younger Than All Previous Generations
Recent research finally brings us some great news this year - seniors seem to be getting younger and younger with every generation... Read on to learn more
A San Yin Jiao Massage Can Help You Get Better Sleep...
Learn to apply pressure to your San Yin Jiao points, which can help to ease quite a number of different ailments.
Check Your Health in 1 Minute with This Easy Tip!
Whether you fear going to the doctor, or fear you have a serious health issue, this easy, little trick will help you notice if you have a serious health issue.
Eat Your Dinner Early and Get Rid of Fat, Says Science
A new and detailed study has shown that eating a late dinner is associated with weight gain and high blood sugar levels.
The Scientifically Proven Health Benefits of Bone Broth
Learn about the health benefits of bone broth, how to prepare it at home, and use it in the foods you make.
Staying Heart-Healthy Can Reduce Cancer Risk
New research reveals that following a heart-healthy lifestyle can reduce the risk of getting cancer. Find out more.
These Tips Will Provide Relief from Shoulder Blade Pain
These Rhomboid muscle pain stretches will help relieve pain between your shoulder blades.
Recovering From Covid-19? Try These 7 Easy Exercises
Exercise can help you recover from Covid-19 quicker, but being smart about it is crucial. Here are a few easy and safe exercises anyone can do at home.
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Instead of manually entering the email addresses you want to send to each and every time, you can now create your own personalized contact list that will be available for you to use any time you want to share one of our posts with your friends and family.
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