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The Link Between Chocolate and Strokes

Can chocolate cause strokes? In the informative and well-researched video below, Dr. Greger pits dark chocolate against .. Read More

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24 Unbelievable Abilities Your Body Has

9:03 24 Unbelievable Abilities Your Body Has

What (Non-Psychedelic) Mushrooms Can Do for Your Brain

6:14 What (Non-Psychedelic) Mushrooms Can Do for Your Brain

The Incredible Story of the Hug That Saved a Little Girl

4:39 The Incredible Story of the Hug That Saved a Little Girl

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This Seated Core Workout Is Perfect for Seniors and Beginners

Seated Core Workout - Perfect for Seniors and Beginners!

In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.

Science and Technology

2021's Breakthroughs in Neuroscience

2021's Biggest Breakthroughs in Neuroscience

What did 2021 bring to our understanding of our minds? Have a look...

Busting Myths About Headaches and Migraines

Can Migraines Be Cured, Once and For All?

Enjoy these two doctors eloquently explain your headache away.

3 Stretches to Ease a Hunched Back

These 3 Stretches Have Been Found to Ease a Hunched Back

If you've got a hunched back, then you really need to try these 3 stretches, all of which have been found to be effective by chiropractors.

This is How Hormones Work

Ever Wondered How Hormones Work? Well, Wonder No More...

Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!

19 Truths Behind Common Diet Myths

Truth or Myth: Are Fruits as Sugary as Candy?

Here are 19 diet myths about debunked. Which one did you believe in?

Tips, Life Hacks and DIY

10 Things You Shouldn't Leave on the Stove

10 Things You Should Never Leave on the Stove

Here are 10 things you should always keep away from the stove – even if it seems harmless.

Food, Slapstick, Chaos—Chaplin at His Hilarious Best

Chaplin’s Food Fight Scene Still Has Everyone Laughing

Laugh out loud with Charlie Chaplin from the iconic scene from his film The Great Dictator.

Related Topics: video, science, health, heart, medicine, baba recommends, chocolate, research, stroke, arteries, Dr. Greger

Bipolar vs. Borderline: Symptoms That Set Them Apart

BPD or Bipolar? Recognizing the Warning Signs

If you’ve ever wondered how to tell the difference between bipolar and BPD, here’s what you need to know.

8 Heart-Healthy Herbs and Spices to Add to Your Diet

Eat These Delicious Herbs & Spices for a Healthy Heart

Add these delicious herbs and spices to your diet today to benefit your heart health.

A Comprehensive Guide to Skin Tag Removal

What’s the Best Way to Remove Skin Tags?

What is the best and safest way to remove skin tags?

This Technique Can Help You Achieve Instant Tranquility

De-Stress Your Brain in 30 Seconds With These Simple Tips

A doctor shows a useful and simple technique with the help of which you can achieve instant relaxation. Find out more...

Say Goodbye to Dry, Wrinkled Skin with These Tips!

Revive Aging Skin with These Doctor-Approved Hacks

Get rid of dry, wrinkled skin with these effective, doctor-approved tips.

Is Your Cortisol High? Look for These 8 Signs

Feeling Off? 8 Signs Your Cortisol May Be High

How do you know if your cortisol is high?

This is How Hormones Work

Ever Wondered How Hormones Work? Well, Wonder No More!

Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!

Important First Aid Instructions

Complete First Aid: From Basics to Advanced

This is information EVERYONE should know about. When the worst happens and you need to give first aid, it's best to know these things in advance.

These Exercises Offer Instant Relief to Heel Pain

Relieve Pain in the Feet and Heels in Just a Few Minutes!

Do you experience frequent pain at the bottom of the feet? If so, check out these simple exercises for instant relief!

Brain Autopsies Find New Clue to Alzheimer's Disease

Autopsies Find New Culprit Causing Alzheimer's Disease

Recent research spearheaded by the University of Washington has shed new light on the role of microglia in Alzheimer's disease...

The Truth About Brown and White Eggs Explained

Which Is Better for You: Brown or White Eggs?

Are brown eggs really healthier than white eggs? Let’s find out.

Chia Seeds 101: Nutrition Facts and Health Benefits

The SURPRISING Health Benefits of Chia Seeds

Here’s why you should add chia seeds to your daily diet.

Health Perks of Cucumbers You’ve Never Heard About

Why Cucumbers are a Hidden Secret for Better Health

The humble cucumber can transform your health in ways you might not expect.

This is How to Quiet a Racing Mind to Get Better Sleep

Feeling Anxious During Bedtime? This Guide Will Help

Felling anxious while going to bed? Listen to the tips shared by this therapist on how to train your brain to worry less.

This Traditional Chinese Practice Could Boost Your Memory!

Easy Exercises to Strengthen Your Memory

Qi Gong is an ancient Chinese practice that can help improve memory. Find out how...

The Good Dietary Habits For a Healthy, Lean Body After 50

The Good Dietary Habits For a Healthy, Lean Body After 50

In this article, we'll provide you with some practical tips on good eating and drinking habits to acquire after 50 for a healthy, lean body.

The Best and Worst Ways to Cook Your Eggs

How to Cook Eggs for Optimal Nutrition

These cooking hacks make eggs healthier.

Get Up From the Floor Easily With These Simple Exercises

Finding it Hard to Get Off from the Floor? Watch This...

Struggling to get up from the floor frequently? Watch this video for some safe, easy tips.

Ingrown Toenails and How to Treat Them

Ingrown Toenails – Myths, Facts, and How to Treat Them

Having an ingrown toenail can be an annoyance at best, and a dangerous medical condition at worst. Learn how to treat and prevent it.

Stay Active at Home with This 10-Minute Workout

Keep Your Heart Healthy With This Indoor Walking Routine

This 10-minute indoor walking workout is an easy way for seniors to keep your body moving.

Senior Fitness: 5-Minute Workout You Can Do in the Kitchen

Stay Active with This Quick Kitchen Counter Routine

This easy five-minute kitchen counter workout will help seniors build strength without any fancy equipment.

Is There a Cure for Aging?

Can Aging Be Cured in Your Lifetime? It May Be So...

Could there be a cure for aging? Watch this video and find out!

The Most Unhealthy Ice Creams Revealed

Doctor Reveals the Ice Creams That Can Harm Your Health

A doctor reveals the worst and best ice creams you can eat for your health.

3 Exercises to Reduce Anxiety and PTSD

Learn Three Exercises to Reduce Anxiety and PTSD

Learn 3 simple exercises to deal with those moments when your anxiety gets too "loud" and you need a coping mechanism.

Had Too Much Sugar? Learn to Reverse the Negative Effects

What to Do When You’ve Eaten Way Too Much Sugar

Feeling tired and sluggish after eating something sweet? Here's how to undo the negative short-term and long-term effects of sugar on your health.

Four Areas in the Body Women Need to Strengthen

Exercises: Four Areas in the Body Women Need to Strengthen

Get to know 4 very important areas every woman must strengthen - and of course, how to do so.

10 Easy Changes To Help You Lose Weight

10 Simple Habit Changes Will Help You Quickly Lose Weight

Ten easy to follow habit changes that will help you take down those pounds much sooner.

Microplastics Found in Every Human Placenta

Study Shows: Microplastics Found in Scary Places...

A subsequent study in Hawai'i, analyzing donated placentas from 2006 to 2021, underscored a significant rise in plastic contamination over time.

5 Exercises That Put Seniors at Risk of Injury

Avoid These Risky Exercises if You're 50 or Older

These exercises can actually be harmful to the elderly.

Is a Glass of Red Wine a Day Really Good For You?

Study: Is a Glass of Red Wine a Day Truly Good For You?

Once and for all, a study has checked the influence of red wine on our heart. Does a glass a day truly help?

What to do When You Lose Your Voice

Lost Your Voice? Here's What You Can Do

Four most common reasons why you no longer sound like yourself.

How Ginger May Help With Obesity and Fatty Liver Disease

I Never Knew Ginger Could Help Me Lose So Much Weight...

If you are obese or suffer from fatty liver disease, then you really need to start consuming more ginger on a regular basis. Here's why...

Anxiety and Grief Can Cause Profound Cardiac Injury

Anxiety and Grief Can Cause Profound Cardiac Injury

‘A broken heart’ is one expression we might want to take more literally. As thoroughly explained in this incredibly insightful lecture, the effects of heartbreak, as well as other emotions, both positive and negative, all leave a very real, physical

The Easiest Way to Protect Your Back While Cleaning

Washing Dishes Without Hurting Your Back? Here’s How

Here's the absolute best method for making dishwashing pain-free.

Study Finds the Connection Between Exercise and Memory

Want a Strong Memory? This Study Found What You Need to Do

The positive effect of physical activity on our cognitive abilities may last up to 24 hours after completing the activity...

Is it an Ocular Migraine or a Migraine 'Aura'?

Dr. Explains: An Ocular Migraine or a Migraine 'Aura'?

Today, we're joined by Dr. Michael Chua, who will help us understand the differences between ocular migraines and aura migraines.

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