To maintain a healthy lifestyle, apart from eating the right foods, it’s equally important to do some regular physical a.. Read More
Chef Reveals Her Great-Grandma’s Cooking Tips
Pastry chef Ann Reardon reveals some of the hacks used by her great-grandmother almost 100 years ago. Some of them are quite surprising...
SAFETY TIPS: What To Do When You Encounter A Wolf
In this important video, an expert breaks down wolf behavior and explains what you should do in the event of a wolf encounter in the wild.
How to Make Your Windows Desktop Look Better – Easy Tricks
These easy tips and tricks will help you organize your messy Windows desktop.
Learn the Meaning Behind These Common Dog Behaviors
Why do dogs howl, smile, or eat grass? To better interpret what your dog is trying to say, watch the informative video below.
5 Colorful Summer Snack Ideas
There is nothing like a cool snack on a hot summer day, and nothing says ‘yummy and nutritious’ more than a varied color palette on your plate.
4 Yummy New Ways To Enjoy Tomatoes
From stir-fried tomatoes with eggs to tomato kimchi, these delicious and simple recipes ensure you'll never have too many leftover tomatoes again.
Joke: A Tiny Witness
A police officer came upon a terrible wreck where the driver and passengers had been killed.
Relieve Intestinal Gas Pain Instantly With These Remedies
The home remedies listed in this article can effectively relieve trapped intestinal gas discomfort and pain.
How Long Should the Ideal Nap Be?
Love taking naps? Watch this guide to know how to take the perfect quick snooze.
These Foods Are the Absolute Best Sources of Vitamin K2
K2 is an important vitamin that can reduce the risk of dental issues, heart disease and cancer, and can be found in these common foods.
Having Trouble Remembering Things? This Just May Be Why!
This video tells us all the different ways our lifestyle and our environment can impact our ability to retain and recollect memories
Foods That Increase the Risk of Alzheimer’s and Dementia
This article explains which food types and food combinations one ought to avoid to reduce the risk of developing dementia and Alzheimer's.
This Breathing Technique Will Help You Stop a Panic Attack
Practical breathing is an extremely useful tool to overcome panic attacks and is even used by military personnel in high pressure situations.
How to Help Someone Having a PANIC Attack
If you’re not sure how you should react or help a person having a panic attack, read on.
If You Need an Evening Snack, Here Are 9 Healthy Ones
Everyone gets midnight cravings, but not everything is good to eat at night. These 10 foods are healthy options for a late-night snack.
Allergies vs COVID-19: How To Distinguish Between the Two
Here is how you can figure out whether or not the symptoms you may be experiencing are more likely to be an allergy or the Novel Coronavirus.
Cacao Nibs Are the Healthiest Option for Chocolate Lovers
Have you heard of cocoa nibs? These little delights are packed with amazing health benefits and are a healthy alternative to chocolate.
10 Common Foods That Are BAD for the Heart
Can you eat pizza, orange juice, or bacon if you are at risk of developing heart disease or worsen an already existing heart condition? Find out here...
Keep Blood Sugar In Check with This Simple Practice
What are net carbs? How can you calculate them and what are the benefits of doing so? Find out here.
Your Lungs Will Be In Great Shape With This Exercise
Want to increase lung capacity? Use this wonderfully effective technique.
Sweet vs Regular Potato: Is One Healthier Than the Other?
It’s common to believe sweet potatoes are much healthier than regular white ones, but is it really true?
Instant Back Pain Relief - How to Decompress the Spine
These spinal decompression exercises will help you relieve the pain, stiffness, and pressure throughout the entire spine almost instantly.
Water Trapped In Your Ears? 8 Easy Ways to Clear Your Ears
Having water trapped in your ears isn’t just extremely annoying, but it’s also quite risky. Learn to get rid of the water stuck in your ears promptly and effectively.
These Habits Seem Minor But They’re Sabotaging Your MEMORY
All 8 of the things we mention in this article can manifest themselves through memory loss, but are far from dementia and Alzheimer's.
Eat These Foods for Pristine White Teeth
From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile
This Doctor Showed Us Masks Are Safe to Wear While Running
With many people raising concerns regarding breathing difficulty caused by masks, these doctors prove that masks are perfectly safe.
This is Why You Should Include Buckwheat in Your Diet
Buckwheat can be processed into groats or flour which makes it extremely versatile, and it is one of the healthiest foods out there!
Is Coca-Cola Life Healthy or Not? The Verdict
Coca-Cola has gone green with its latest calorie reduced offering. But how healthy is it really? We investigate.
7 Effects Crying Has On the Body and Mind
The study of crying reveals a few interesting effects it has on our body and mind. Here are 7 ways in which crying benefits us.
Having These 10 Habits Will Really Improve Your Immunity
By following these 10 simple habits you will be able to significantly boost your immune system.
Home Fitness: 12 Excellent Fat Burning Cardio Exercises
This cardio workout plan consists of 12 simple exercises anyone can do without any equipment!
COVID-19 Vaccine: More Side Effects After the Second Dose?
Here’s the latest news on the side effects of the Covid-19 vaccines and how to cope with them.
Have These Drinks Regularly to Ensure You Live a Long Life
These super nutritious juices and beverages can work in numerous ways to ensure that you extend your years and live a longer life
Is Breakfast REALLY the Most Important Meal?
Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.
How to Make a Very Useful All-Natural First-Aid Kit
Natural remedies work just as well on common ailments as chemically based medicines do. Therefore, you should have a natural first-aid kit handy.
The Role of Vitamin D in Preventing or Treating COVID-19
Will taking vitamin D supplements help lower your chances of catching Covid-19? Find out here
Is There a Link Between Egg Allergy and the Flu Shot?
Though an allergic reaction to the flu shot is very rare, those allergic to eggs may be at a higher risk of developing it.
Just How Germy Are Subways Across the Globe?
What germs survive and thrive in subways across the globe? Are any of them harmful to humans? Hear the answer in this video.
5 Easy Tweaks To Make Your Takeout Food Healthier
There are several creative ways to increase the nutritional value of a takeout meals, and even adjust them to support your weight loss goals! Here are some tips.
Planning a Cleanse or Detox? Watch This Video First ...
A health expert explains why cleanses and detox products don't actually work... And what does.
Expert Debunks the MOST Common Sleep Myths
Watch this sleep expert tackle the most common sleep myths like ‘Do we need to sleep 7 hours of sleep?’ or ‘Can you sleep with your eyes open?’
Scientists Have Found a Cure for "Aged" Brain Diseases
A study discovered a new group of compounds capable of treating Alzheimer's disease and Parkinson's disease.
Lower Your Blood Pressure Naturally With These Foods
If you suffer from high blood pressure these 20 foods could help alleviate the symptoms.
We Might Have a COVID-19 Vaccine by End of 2020, After All
Two major companies - Pfizer and Moderna - have already developed their Covid-19 vaccines and they say they're 95% effective. How do they compare?
email addresses were disqulified from the list and couldn't be sent. To return Click Here
Instead of manually entering the email addresses you want to send to each and every time, you can now create your own personalized contact list that will be available for you to use any time you want to share one of our posts with your friends and family.
Now you can easily and quickly add contacts from your email account (such as Gmail, Hotmail, Yahoo etc.), or just manually add the email addresses you'd like to keep in your contact list.