If you've got a hunched back, scientifically known as Dowager's hump, then you really need to check out the video below... Read More
Seated Core Workout - Perfect for Seniors and Beginners!
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
After Watching This, You'll Want to Visit Morocco...
Traveling to and visiting Morocco isn’t exactly what you would call cheap, but every penny that you spend is totally worth it! Take a stunning 8K tour here!
The Personal Account of a True American Horse Wrangler!
Ever wondered what it would be like to live wild and free? Watch this personal account and find out for yourself!
These 2 Prove You're Never Too Old to Dance!
If you think you're too old to dance, then you'd better think again!
How to Survive Being Bitten by a Snake
Learning how to deal with a snake bite might just save your life one day!
Ever Wondered How Hormones Work? Well, Wonder No More...
Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!
20 Pictures That Are Worth MORE Than a Thousand Words
From pictures of unique historical artifacts to natural phenomena and human wonders, this epic collection of captivating photos is worth watching!
10 Things No One Can Take Away from You
Discover the ten things that cannot be taken away, even in moments of loss, such as your uniqueness.
Is There Such a Thing As an Undetectable Poison?
This video explains why the smell of almonds is as appetizing as it is dangerous...
If You Suffer from Back Pain, You Must Read This...
If you have back pain, the following information is like a gift from God. This is how you can relieve back pain effectively.
Here’s Why You're Not Losing Weight Despite Exercising
The science is in: more activity doesn't burn as many extra calories as you think.
Here's How You Can Keep Your Mind Sharp At Any Age...
Everyone has a tendency to be a little forgetful. Here are 7 exercises that will help keep your mind sharp at any age.
Does Zinc Actually Work to Fight the Flu and Cold?
Zinc is an essential mineral. Some say it can even shorten the duration of a cold by 2 days! Let's learn the science behind it.
Do These Things and Your Feet Will Thank You!
Give your feet a little love and attention once in a while to keep them healthy.
How Long Will the N95 Mask Last You?
In this article, we'll share everything there is to know about different types of face masks, their differences, when do they expire, and even their origins.
A Fruit Shot a Day Keeps the Common Cold at Bay
Stock up on vitamin shots without draining your wallet - 6 recipes for natural immunizing vitamin remedies.
When Is An Eye Infection a Cause For Concern?
While some eye infections can heal on their own, others can inflict serious damage and need urgent medical care...
How Tennis Balls Are Effective at Relieving Body Pain
You can use Tennis Balls to ease your aches and pains. Here's how!
Did You Know These Amazing Benefits Of Eating Cashews?
Cashews are low in sugar and rich in many nutrients. Learn about the many health benefits of these tasty nuts.
Mild COVID-19 Symptoms - What Should You Expect?
What does it even mean to have mild COVID-19? It's not what most people think.
Guide: How to Treat Foot Pain (Plantar Fasciitis)
Do you ever get foot pain? This guide will tell you all you need to know about plantar fasciitis.
Sitting All Day Can Lead to Muscle Atrophy - Prevent It!
Muscle atrophy is a dangerous health condition that can develop in just a few weeks of inactivity or a sedentary lifestyle. Here's what you should know about it.
These Medical Cases Are Too BIZARRE To Believe!
From mushrooms growing in blood to a 4-inch chunk of cement stuck in the heart, these are the most bewildering medical cases of 2021.
Two Personality Traits Linked to Alzheimer’s Disease
A large study published recently in the journal Biological Psychiatry found an unexpected correlation between symptoms of Alzheimer’s and two personality traits.
The Common Cold: Humanity’s Age-Old Nemesis
The common cold has been with humanity since its early history. So why haven’t we found a cure for it yet?
How it is Made: Prosthetic Eyes
Watch how hand-made eye prosthetics are made, Can you tell which is real?
Recognize the Signs of Burnout Before It's Too Late
This video will help you identify if you are being burnt out, and what you can do to stop it.
The Signs of a Ministroke (TIA) and Ways to Prevent It
Let’s investigate how a ministroke differs from a full-blown stroke, learn about the signs of TIA, and what you can do to prevent it.
10 Smart Ways to Treat Fungal Infections At Home
If you suffer from some of these symptoms, there are a number of home remedies that can easily treat fungal infections.
Why You Should Never Drink Too Much Water
It’s always important to remember not to get dehydrated, but you need to know that there is such a thing as overhydration, and it can be very dangerous too.
This Natural Drink Will Keep Your Skin Young & Healthy!
The health benefits of turmeric and cinnamon chai are undeniable. Learn how to make this delicious and healthy beverage at home.
11 Foods to Alleviate Heartburn and Acid Reflux
In this post, we review 11 foods and drinks that will help you keep heartburn and acid reflux at bay.
If You Only Do One Exercise a Day, Let it Be This!
Just sit like this every day, and you'll feel an improvement in both mobility and joint pain relief.
Can Migraines Be Cured, Once and For All?
Enjoy these two doctors eloquently explain your headache away.
The Various Causes and Treatments of Yellow Toenails
Several reasons lead to a yellowing toenail. Let's review these causes and ways to treat them.
The Great Stink of 1880: About the Hygiene of Older Times
Learn the story of the Great Stink of Paris, which will explain why people weren't as hygienic back then.
Lower Back Lost Mobility? Here's How to Self Pop It
Here's how to safely pop and release pressure from the spine, by yourself, using a foam roller.
Not What You Though - How Healthy Skin REALLY Looks Like
Short, concise, and straight to the point - here are 5 skin health myths busted with clear scientific explanations.
Boost Your Attention Span in Just 12 MINUTES
A neuroscientist explains how focus works and how to boost your attention span in minutes through a breathing exercise.
Suffer From Knee Pain? Here Are 6 Moves You Can Do
Banish knee pain today with these 6 exercises.
These World Cuisines Are As Healthy As They Are Delicious
Japanese, Greek, Indian, or Mexican – which is the world’s healthiest cuisine?
11 Simple Health Hacks to Change Your Life for the Better
To get healthy quick, all we need to do is follow these instant health upgrades. Take a look!
7 Dangerous Ways Insomnia Ruins Your Health
Feeling tired, groggy, or having a throbbing head after a sleepless night is certainly unpleasant. But is it dangerous?
A Doctor Explains Why Adults With ADHD Procrastinate
Well known psychiatrist Dr. Tracey Marks explains why adults with ADHD often tend to procrastinate.
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