If you've got a hunched back, scientifically known as Dowager's hump, then you really need to check out the video below... Read More
Seated Core Workout - Perfect for Seniors and Beginners!
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
After Watching This, You'll Want to Visit Morocco...
Traveling to and visiting Morocco isn’t exactly what you would call cheap, but every penny that you spend is totally worth it! Take a stunning 8K tour here!
The Personal Account of a True American Horse Wrangler!
Ever wondered what it would be like to live wild and free? Watch this personal account and find out for yourself!
These 2 Prove You're Never Too Old to Dance!
If you think you're too old to dance, then you'd better think again!
This Magic Trick Will Have You Wondering How It's Done!
Watch this incredible magician fool you with his impressive skills using the Rubik's Cube.
How to Survive Being Bitten by a Snake
Learning how to deal with a snake bite might just save your life one day!
Is Tokyo the Best-Designed City in the World?
Tokyo is widely considered as one of the best designed city in the world. What's the reason behind it?
Every Gardener MUST Have These Useful Charts on Hand!
Have a black thumb? These gardening charts will help you turn it green!
How to Make Quinoa Milk and Why It's Good For You
Quinoa has many health benefits that contribute to the body, and besides cooking it, you can now learn how to turn it into a special, low-calorie, milk.
Omicron COVID Variant - Here's All You Need To Know
Omicron, the new coronavirus variant, is raising a lot of concerns worldwide. Here are a few things you should know about it.
5 Useful Tips For Exercising in the Summer Heat
It doesn’t matter if you’re a runner, yogi, or someone who enjoys a long walk, be careful when you exercise in the heat. Here are 5 important things to consider.
8 Useful Stretches You Should Do Before Bed...
If you want to sleep better, add some of the following eight stretches to your evening routine, and see how much your sleep improves.
Why Brushing Teeth BEFORE Your Morning Coffee Is Essential
The order in which you drink your morning coffee matters because it could be harming your teeth...
This Study Shows Where People Need to Be Touched
Touching is vital for human development in children, and it's also vital for the strength of familial and romantic relationships. Learn more here.
Hypertension News - What Science Discovered in 2020
In this article, we’ve condensed 7 key medical discoveries investigating hypertension made in 2020
Sunbathing in Winter Comes With Many Health Benefits
Spending a little time basking in the winter sun comes with many health benefits. Let's take a look at some of them.
These Tips Will Keep Your Eyes Strong and Healthy...
If you want to keep your eyesight as strong as possible, then follow these tips.
8 Migraine Signs That Can Appear Days Before an Attack
The first symptoms of an approaching migraine can appear days before an attack. Learn to recognize them and prevent a migraine episode in its tracks.
How to Make Your Body Clock Work For You
Your biological clock has a lot more impact on your daily routine than you ever imagined. Here's how to sync your body clock to your daily routine.
COVID-19 Delta Variant - Important Facts You Should Know
The Delta variant of Covid-19 is the most concerning of all emerging strains of the Novel Coronavirus. Here's what you need to know about it.
7 Tips For How to Remember Everything You Read
This article will provide you with 7 tips on how to remember everything you learn from any source.
6 Expert Tips to Manage Post Pandemic Anxiety
If you're feeling anxious rather than excited about the world opening back up, you're not alone. Here are 6 expert tips to help you cope with those feelings.
A Single Eye Injection Treats Genetic Blindness
This novel genetic treatment is capable of reversing blindness caused by a genetic eye condition with a single eye injection.
10 Healing Foods That Can Help Your Body Mend Faster
These few foods and beverages can really help your body recover much faster.
Myths in Medicine and Health That We MUST Stop Believing
In this video, Dr. Seema Yasmin helps debunk (and confirm) some common myths about medicine and health.
Potassium Deficiency Is On the Rise - What You Should Know
Learn why potassium is so important for our bodies, how to detect a potassium deficiency, its causes, and symptoms in this guide.
Will the COVID-19 Vaccine Be Safe For All of Us? Find Out
The COVID-19 vaccine is nearly here. It's time to find out how it works and what it does to your body.
5 Extremely Healthy Food Combos You Should All Know About...
When paired together, certain foods can be a lot healthier than if they are eaten on their own. Here are 5 extremely healthy food combinations.
What is Chlorophyll? All You Need to Know
Chlorophyll is the pigment that makes plants green but it has a few other properties too. Here is how you could benefit form chlorophyll.
Shoulder Pain Relief in Less Than a Minute is Possible!
The shoulders are the first to react to stress or physical tension. These 6 exercises will help your release tension and pain in the shoulders.
These Superfoods Come With a Variety of Health Benefits
From pumpkin to turmeric, learn the many health benefits of some "superfoods" that will help boost a balanced diet.
To Stay Hydrated All Day, Avoid These Missteps
Staying hydrated all day is very important for our overall health, but you won't be able to do so if you make these mistakes...
Morning Lower Back Pain - Exercises for Instant Relief
These dynamic exercises target the lower back and relieve the pain, stiffness, and tightness you may be experiencing instantly!
This Sign On Your Face May Indicate Liver Disease
A seemingly benign skin mark called a spider angioma can be indicative of liver disease and other chronic health conditions.
Can Chewing Gum Truly Be Healthy?
Learn about the scientifically-proven health benefits of chewing gum.
11 Signs You May Have a Food Intolerance
If you are suffering from any of these 11 symptoms, you might have a hidden food intolerance. Read on to find out more.
Ridiculously Bad Diet Advice You Should Steer Clear From
Following any diet advice blindly might be harmful to your body. Here, a doctor explains some of the worst diet tips you can follow.
Flurona - When the Flu and COVID-19 Overlap
Can you really catch the flu and coronavirus simultaneously? And if so, how can you tell that you’ve got ‘flurona’? Read on to find out.
MPORTANT: 7 Stomach Germs You Need to Avoid and How!
Guide: Understand what these common germs do and how to avoid them.
This Classical Sonata Can Alleviate Symptoms of Epilepsy
Brain researchers discovered that this specific musical piece by Mozart can lower the number of seizures in epilepsy patients.
The Role of Zinc in Predicting the Severity of COVID-19
There is some evidence suggesting that a zinc deficiency increases one's risk of severe COVID-19. Here's what you need to know.
These Non-Routine Medical Tests Could Save Your Life!
Here are 8 non-routine tests that really have the potential to save your life, and some of them even need to be taken as early as 30.
Cutting Out Fast Food for 7 Days Will Have Major Benefits
Cutting out fasy food from your life for just a week can have great effect on your body. A health expert explains how...
9 Vegetables That Are Healthier Cooked
Learn about the 9 vegetables you should prefer cooked rather than raw, and why.
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