An Ode to Notre Dame Cathedral: the Ageless Heart of Paris
Remembering the rich history of Notre Dame Cathedral
These 3 Stretches Have Been Found to Ease a Hunched Back
If you've got a hunched back, then you really need to try these 3 stretches, all of which have been found to be effective by chiropractors.
Learn How to Deal With the Most Common Upper Back Problem
Dowager’s hump is the most common type of kyphosis and exists in both adults and young adults, and fortunately, there is a way to treat it!
Improve Your Posture With These 6 Easy Exercises!
As the years go by, our bodies undergo many changes, one of which is the formation of a hunchback. These exercises will help you to improve your hunchback!
Worried About Your Posture? Try These 3 Simple Exercises
Since we sit in front of computers for so many hours each day, it's easy to get a hunchback posture. Improve it by performing these quick exercises!
Un-Hunch Your Shoulders Easily With These 7 Exercises
Got hunched shoulders? This guide will help you improve your posture.
See the History of Paris Unfold Before You in Gorgeous 3D
Paris wasn't always the City of Lights. It started off as a quaint trading post. Watch its amazing evolution here.
These 7 Exercises Helped Me Get Rid of My Shoulder Pain
The smartphones, tablets, and computers that fill our days can lead to unbearable pain, and with these 7 exercises, you can avoid them.
Thighs Chafing? Prevent and Soothe Using These Methods
If thigh chafing is an issue, here's how you can prevent chafing in the first place, as well as soothe and protect chafed skin after it has occurred.
Can Aging Be Cured in Your Lifetime? It May Be So...
Could there be a cure for aging? Watch this video and find out!
Shrink Belly Fat in Just a Few Weeks with this Guide
This Japanese technique will help you lose belly fat in just a couple of weeks.
Why Is Constantly Sitting Bad For You? Watch This
Statistics show that we spend more time sitting than we do sleeping, and it's starting to take a toll on our bodies... This video explains exactly how.
These Remedies Will Relieve Tension in Your Upper Back...
The upper back is a a minefield for knots, stress and tension. But these techniques can help dissipate the tension, helping you feel calm and more relaxed.
Here Are the Top Ten Uses for Baking Soda!
This video demonstrates how to use baking soda to solve a number of daily problems!
Notre-Dame - the Restoration Progress of the Cathedral
Restoration began immediately after the devastating Notre Dame fire of 2019. But what progress was made in the two years of work?
Recovering From Covid-19? Try These 7 Easy Exercises
Exercise can help you recover from Covid-19 quicker, but being smart about it is crucial. Here are a few easy and safe exercises anyone can do at home.
Try These Stability Ball Exercises at Home to Get in Shape
Ever used an exercise ball? Learn how can use this ball at home to remain in shape.
You Don’t Always Need to Hit the Gym to Lose Belly Fat!
Want to get rid of your belly fat but can't hit the gym? These effective tips might just do the trick.
Seated Core Workout - Perfect for Seniors and Beginners
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
20 Paris Travel Tips to Keep in Mind for a Great Vacation
Take note of these essential travel tips that will help the next time you get the chance to visit the beautiful City of Love.
Home Fitness: 12 Excellent Fat Burning Cardio Exercises
This cardio workout plan consists of 12 simple exercises anyone can do without any equipment!
Look Your Best and Stay Healthy the Natural Way!
Learn some useful all natural beauty and wellness hacks that will surely come in handy
Jumping Jacks Are Extremely Easy AND Good For Your Health!
Jumping jacks in adulthood are extremely beneficial for your health! These are the benefits and th correct way to perform jumping jacks.
The 4 Major Types of Headaches: What to Look Out For
This guide will help you figure out what type of headache you may be suffering from, and how to treat and prevent it.
The Way to Lose Weight May Be Different Than You Thought
Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...