Yes, I know you've heard this before, exercise is great for you and a good, healthy body requires it. But to do something, it's best if we know exactly why we should do it, and what happens when we don't. Why are those 30 minutes of exercise so darn important? |
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How to Cope With Back and Sciatic Pain While Driving
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Beat Spider Veins With These Efficient, Natural Tips
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If Your Feet Hurt, Then You Should Really Try This...
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What Makes Sandwich Bread so Different than Bakery Bread?
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This Amazing Nutritional Plan Does Wonders For Your Health
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What Causes Constipation? Find Out Here...
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What Drinking Whiskey Actually Does to Your Body
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An Ancient Chinese Story with a Lovely Moral
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You Are What You Eat: How Foods You Eat Affect Your Mood
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How Much Fruit is TOO Much for Your Health?
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Sit Like This at the Computer to Avoid Backache
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WATCH: What Causes Floaters in Your Eyes?
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Everything You Wanted to Know About Healthy Tropical Fruits
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Is This New Drug a Revolution in Slowing Down Alzheimer's?
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Make Your Dry Cough Disappear With These Handy Tips
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