Simple Self-Love: The Top 20 Ways to Be Kind to Yourself
You probably spend all your time being nice to others, but we bet there’s one person that you often forget about: yourself. Here's how to be kind to yourself.
9 Easy Ways to Ensure You Get Enough Water Each Day
Water is so important, but so many of us don't drink enough of it. Below are 9 tips that'll help you consume more water.
There's Nothing Better Than Life Advice From a Dear Friend
Receive the kind of life advice you've always wanted to be given - you will see how it all makes sense.
Important! When Is It Time to Go to the ER?
names and explaines which conditions should have you get an immediate ride to the hospital, and which don't require you to go because there's very little they'll be able to do for you there other than let you rest.
Learn the Skin Cancer Symptoms That You Really Should Know
Most skin cancers are usually rather benign, but that doesn't mean that you shouldn't keep an eye out for symptoms. Here are 9 subtle signs of skin cancer.
If You Have This Cereal at Home, Throw it Out Now!
Recently, there was a recall of Kellogg’s Honey Smacks sweetened puffed wheat cereal by the Food and Drug Administration. Learn more here!
These 6 Chemical Reactions Changed the Course of History
Although we rarely pay much attention to the chemistry that constantly surrounds us, these 6 reactions changed history.
Discover Which Hormone Imbalances Can Lead to Weight Gain
The body produces a number of different hormones to function optimally, but the 9 you're about to read about are among the most important of all.
The Biggest Mistakes You Are Making During Emergencies
Knowing the basic first aid would go a long way. Here are the biggest mistakes we are making in everyday emergencies.
What Every Woman Should Know About Heart Failure
Scientific studies have found that most aspects of heart failure differ between men and women. Read more about it here!
These 25 Health Tips Are All You Need to Live Well
Your health is the most important thing to you and your loved ones. These 25 tips will help you give your body the very best.
WARNING: How to Avoid Harmful Cell Phone Radiation
No one knows how damaging cell phone radiation actually is, but to be on the safe side, here are 14 ways you can reduce your exposure to radiation.
I Hope This Advice Will Propel You to New Heights
The decisions you make have a great impact on your health and wellness...
10 Warning Signs You Have Too Much Sugar in Your Body!
How can you determine if you are eating too much sugar? These warning signs may be telling you to reduce your intake or better yet, quit while you're ahead.
If You See a Baby Choking, Do You Know What To Do?
If you see a baby choking, do you know what to do? This guide explains.
Heart Attack Signs You Definitely Should Pay Attention To!
Read these signs and symptoms of a heart attack, so should the eventuality ever arise, you're prepared.
These Items Should Never, Ever Be Stored In a Garage...
We often overlook how to store items correctly, and many of these items usually end up in our garage. Here are 9 items you should never store in your garage.
WATCH: These Bad Habits Might Lead to Brain Damage
It's incredible to think that habits such as smoking and not getting enough sleep can actually damage your brain, but it's true - they can. View this video.
This Video Reveals the Secrets of Long, Happy Marriages
If you ever wonder enviously about how certain people in your life seem to have such wonderful, happy marriages, this video gives you key lessons about them.
Forget Lifestyle Gurus and Books - Check Out 7 Life Tips!
There's a whole range of lifestyle books, and arguably even more so-called lifestyle gurus, but these 7 longevity tips backed up by science are all you need.
6 Steps to Prevent Yourself from Being Bitten by a Dog
Dog attacks are frighteningly common, mostly because people aren't sure how to treat strange dogs. This guide will show you how to avoid becoming a victim.
Writing Your Living Will: A Simple Straightforward Guide
It's not something you want to think about, but writing your will is sure to lift a huge burden from your shoulders. Here's a simple guide.
This Test May Help You Identify Cancer in Advance.
This quiz offers a unique and interactive guide for you to learn how to recognize cancerous moles. This one is very important!
These 10 Herbs Will Help Your Arthritis & Reduce the Pain
While arthritis can be painful, these 10 herbs will help alleviate the pain.
Want to Improve Your Diet? Here Are 12 Easy Changes
These 12 small changes are exactly what you wanted to eat in terms of good taste, texture, and use, but they make a difference in your health!