Plantar fasciitis is one of the most common causes of heel pain, and can affect both adults and younger persons. The vid.. Read More
First Aid Myths and Misconceptions You Must Be Aware Of
Paramedics help debunk some common myths related to first aid.
Stretch and Strengthen Your TMJ With These Exercises
Strengthen your TMJ by performing these simple but effective jaw exercises at home
Have Sciatica Pain? These Tips Will Help You Sleep Better
Are you struggling with sciatica pain? Then watch this video to find the best positions for a comfortable sleep.
Truth or Myth: Are Fruits as Sugary as Candy?
Here are 19 diet myths about debunked. Which one did you believe in?
Busting Some Common Ear and Nose Myths With ENT Doctors
Watch two ENT doctors bust some commonly believed myths about the ear and nose.
Sleeping Tips: Improve Your Most Important Sleep Stage
A doctor gives advice on how to improve the quality of your rapid eye movement sleep, also known as REM sleep.
Why Do Cats Like Catnip?
Are they really getting "high," or is there scientific logic behind cats' love of catnip?
This Crow Has Got Some Attitude and We're Lovin' it!
Everything about this crow is human except the fact he's a crow. And yes, that DOES mean he's talking!
Why Is Pneumonia So Dangerous?
Why is it so hard to fight this deadly disease, and what makes it so lethal?
How to Balance the Damage from Eating Refined Carbs
Refined carbs can cause some serious health effects. This is what you should do to balance the damage.
The Connection Between Sleep and Mental Health
This video aims to answer several burning questions regarding the connection between sleep and our mental health.
8 Foods Not Worth Saving As Leftovers For Health Reasons
If you’re not a fan of leftovers, you may be onto something. You probably shouldn't reheat these leftover foods for health reasons.
How Much Fiber Is TOO Much? Signs of Excess Fiber Intake
It turns out that you can have too much of a good thing. Here’s what you need to know about the signs and treatment of excessive fiber intake.
The ABC of Anti-Inflammatory Vitamins: Which Are the Best?
Which vitamins should you focus on when your main concern is fighting inflammation? Start with these 5, as they have the most scientific backing.
Stress Management: How to Use Your Nerves to Calm Yourself
Learn how to calm yourself down instantly using vagus nerve stimulation.
Shoulder Pain Relief in Less Than a Minute is Possible!
The shoulders are the first to react to stress or physical tension. These 6 exercises will help your release tension and pain in the shoulders.
These Creepy Diseases from History Are Still Around TODAY
Measles, scurvy, typhoid fever, the plague - we think of these diseases as a thing of the past. Alas, these ailments continue tormenting people to this day...
10 Simple Ways to Significantly Reduce Your Carb Intake
Are you looking to lose some weight? Here are ten ways that you can significantly reduce your carb intake!
Frustrated With Your Dandruff? Here’s How to Get Rid Of it
Dandruff can be quite irritating, particularly in the winter months. Learn what causes it and you can get rid of it.
What Are Antinutrients and Why You Should Be Aware of Them
Have you heard of antinutrients? Yes, they exist. But they aren't as ominous as they sound. Let's find out more...
5 Simple Exercises to Alleviate Arthritic Back Pain
In this article, we list 5 helpful and simple exercises that work towards relieving arthritic back pain.
Flax Milk: The Plant-Based Milk That Is Rich with Benefits
Ever heard of flax milk? It's an amazing plant-based milk which is a great substitute for diary. Learn everything about it here.
Can Probiotics Improve Mental Health? Research Says YES
Studies repeatedly show that probiotics can be a potentially effective treatment for several mental health issues. This is what is currently known on the topic.
9 Common Summer Skin and Hair Problems Solved
Don’t let bothersome summer skin and hair issues ruin your summertime fun, and learn to prevent and treat them right here, right now.
10 Small Lifestyle Tweaks That Will Help You Lose Weight
Successful & lasting weight loss goes hand in hand with adopting realistic changes in your life. Here are 10 such little changes that will help you lose weight
Debunking the Common Myths Regarding the COVID-19 Variants
The new COVID-19 variants have caused widespread confusion and fear. Here, we attempt to debunk some common myths surrounding them.
Cacao Nibs Are the Healthiest Option for Chocolate Lovers
Have you heard of cocoa nibs? These little delights are packed with amazing health benefits and are a healthy alternative to chocolate.
10 Foods That Alleviate Dry and Flaky Skin
Tired of dry winter skin? The list below includes a variety of plant and animal foods that have been proven to increase skin health and improve skin dryness
Here's How You Can Keep Your Mind Sharp At Any Age...
Everyone has a tendency to be a little forgetful. Here are 7 exercises that will help keep your mind sharp at any age.
5 Extremely Healthy Food Combos You Should All Know About...
When paired together, certain foods can be a lot healthier than if they are eaten on their own. Here are 5 extremely healthy food combinations.
Does Drinking Water During Meals Disturb Digestion?
There’s a persistent myth that we shouldn’t drink water while eating. How much of it is true?
Have You Been Eating These Foods Wrong This Whole Time?
Learn how you might have been eating some fruits and veggies the wrong way all this time and not getting their full benefits.
Let's Break Down The Logic of the Immune System
Did you know your white blood cells can make hydrogen peroxide?
How to Keep Your Mind a Little Sharper at Any Age
What Happens to Your Feet as You Grow Older?
Here are seven of the most common age-related foot problems that you should be aware of.
Eat These Foods for Pristine White Teeth
From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile
Suffer From Dizziness? These Home Remedies Can Help
We all experience dizziness from time to time. These home remedies will help alleviate the symptoms.
Should You Worry If Your Pupils Look Larger Than Usual?
There are many reasons (both alarming and benign) why you may notice that your pupils look bigger all of a sudden.
Suffer From Constipation? Consider Chicory Root
Learn about the nutritional value and digestive benefits of chicory, including recipes for meals and a drink!
These Pre-Packaged Foods Are Unhealthier Than You Imagined
Convenience food have made everything quicker, but some of them are super-unhealthy. Here are 15 convenience foods your really should avoid.
The World's MOST Painful Insect Sting...
The honeybee, the tarantula hawk wasp, and the bullet ant... One of these three insects possesses the most painful sting in the world.
Peanut Butter vs Almond Butter - Which Is Healthier?
Let’s compare the nutritional value of peanut and almond butter and try to determine which of these two nut butters has greater health benefits.
This Simple 2-Minute Massage Can Ease Foot Pain
Suffer from foot pain? This 2-minute massage will help ease symptoms.
8 Signs That Your Heart isn't Working Properly
They are a number signs that warn us about heart trouble that we should all be more aware of. Here are 8 of them.
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