Studies Prove: Drinking Green Tea Can Prevent Diabetes
Many of us know the health benefits of green tea and drink it on a regular basis, so you'll be happy to hear about its connection to diabetes prevention.
These 7 Types of Pain Should NEVER Be Ignored
The human body has inbuilt warning mechanisms, with certain types of pain in particular requiring our utmost attention. Here are 7 of the most significant.
This Week in Health Tips!
Sometimes taking care of your health comes down to small everyday decisions. Discover some tricks to making your life healthier in this week’s health tips.
Do You Slouch Often? These 3 Simple Exercises Will Help
How can you improve your posture? Here are three exercises you should try.
Concerned About Liver Cirrhosis? You Need to Read This!
One major complication that can occur in the liver is cirrhosis, and this comprehensive guide will show you exactly how to deal with it.
The BEST Drinks to Replenish Your Body After A Workout
What you consume to refuel your body after a workout really matters. The good news is, you really don't have to stick to plain water...
Biology Lesson: How Do Our Lungs Work?
How do they work exactly? This video will explain it all with some great visual aids.
10-Minute Test Can Detect Cancer Anywhere in Your Body
With this new technology - you can detect cancer in the body in just 10 minutes!
Don't Let Your Posture Wreak Havoc on Your Body! Try This!
Concerned About Liver Cirrhosis? You Need to Read This
If You Have These Symptoms, You Need More Vitamins!
There are loads of remedies to make up for a lack of vitamins, but people still suffer from vitamin deficiency. Here are 8 signs you needed more vitamins.
Get In Shape for Summer with This Simple Exercise
Get in shape in time for summer by doing this simple, yet highly effective exercise.
Experiencing These Signs? You May Need to Stop Eating Meat
Are you experiencing these symptoms upon eating meat? Your body may be telling you to reduce your intake.
Prevent and Treat a Hump Within a Month!
These exercises will make sure you don't develop a hump - or treat the one you have.
Do You Suffer From Pain? 12 Surprising Explanations
What is your body telling you? Read through this guide to find out.
INTERACTIVE EXERCISE GUIDE: You Don't Need Any Equipment!
Interact with this excellent exercise guide that shows you which workouts are suitable for each part of your body. Take a look.
This Is What Happens to Your Body After You Drink Coffee
If you are in two minds about drinking that next cup of coffee, this email will help you understand what a single cup does to your body throughout the day.
6 Simple Steps to Detoxification Turned My Health Around
What are the effects of toxins on our health, and how can we do anything about it? Read on for the answers.
If Your Body Is Making These Sounds, There May Be an Issue
Our body makes strange noises all the time. When should you see a doctor and when ignore them? Find out in this helpful article.
A Simple Walk Can Benefit Your Health in so Many Ways!
Do you realize just how beneficial a brisk walk can be for your health?
7 Ways Persistent Coughing Hurts Our Body
Don't let a cough go unnoticed. This is how it can harm your body.
10 Signs That Your Body is Telling You Something Serious!
The human body is amazing, but it does go wrong sometimes. However, there are some subtle signs that many people miss. Knowing these could save you.
QUIZ: Which Chakra Needs Strengthening?
Chakra are the spiritual and physical focus points of our entire being. Of the 7, which one needs your urgent attention? This test will tell you how to heal it.
Feeling Drained? Your Body May Be Loaded with Toxins...
Feeling drained? You may have too many toxins in your body. Here's what you need to know.
Is Grunting While We Move a Cause For Concern?
Contrary to popular belief, grunting while sitting, standing or bending over isn't just a result of aging. Learn the reasons for this common phenomenon here.