It seems like an almost unanimous agreement that breakfast is the most important meal of the day. It jumpstarts our meta.. Read More
These Quick Snacks Are Proven To Be Healthy and Cheap
A video from John Hopkins University shows us that healthy food doesn't have to be a burden on your bank account or your watch. These easy and affordable snacks can help keep you moving.
Is Dark Roast Coffee Healthier Than Light Roasts?
Which type of coffee do you think is the healthiest? Dark roast, light roast, or perhaps something else? Watch this video and find out for yourself!
What You Should & Shouldn't Eat With a Stomach Ache
Not sure what you should and shouldn't eat with an upset stomach? This video has all the answers!
Discover How Your Eyes Make Sense of Your Surroundings
The human eye is one of our most complex and mysterious organs. Learn all about it here.
The Easy Way to Clean Your Computer's Keyboard
Cleaning a dirty keyboard is quite a straightforward task, as you're about to find out.
Why You Should NEVER Eat the White Part of Moldy Bread
Many of us simply cut off mold from a slice of bread and eat the rest, but you really shouldn't do that. Find out why in this informative video.
These Gravity-Defying Mystery Spots Are a Sight to Behold!
Take a look at some of the most unusual places on Earth where the gravitational force becomes zero.
Discover the Surreal Beauty of These Magical Forests
Discover the spectacular beauty of four magical forests of the world along with the hidden treasures they hold.
Important: The Dangers of Mixing Drugs Explained
What happens when we mix these drugs? Find out in this informative video.
Home Treatments Can Help Manage Ankylosing Spondylitis
Living with ankylosing spondylitis can be tough, but doesn't have to be, and home treatments can significantly improve the quality of life.
Yoga for Chronic Pain: Gentle Practice to Soothe and Calm
25 minute yoga tutorial you can follow from home that will help you function better on the day to day if you are suffering from chronic pain
5 Tips to Keep Your Toothbrush Truly Clean
Incorrect or inconsistent care of your toothbrush may expose you to germs and bacteria. Following these tips will help you avoid it.
Why Alcohol Can Raise Your Risk of Getting the Coronavirus
Excessive drinking, even occasionally, is the major culprit that can make a dent in your immune protection and raise your risk of becoming sick.
Study: A Week on Ibuprofen Doubles Your Heart Attack Risk
NSAIDs cause a dramatic increased risk of heart attack
Tutorials: How to Wrap an Elastic Bandage On Any Body Part
Injuries or inflammation in the joints require proper bandaging techniques. These 8 video tutorials will explain how to do just that.
Should You Sleep On a Pillow? If So, in What Position?
Spending more time in bed doesn’t mean we sleep better, but what does? The secret may lie in the way we sleep...
These 10 Vegetables Become Even Healthier When COOKED
The amount of nutrients peaks when you cook certain vegetables right. All 10 of the veggies on this list will only benefit from a little heat
Bill Gates Funds the Development of a New COVID-19 Vaccine
Hopeful news, a new potential vaccination funded by Bill and Melinda Gates has been approved for starting human trials earlier this week.
The Ultimate Guide to a Perfect Posture!
Good posture is extremely important for your well being. This guide will take you through the essential steps to a perfect posture.
What You Should Know About Silent Heart Attack
Silent heart attack - how to recognize it on time and how to treat it.
Alarming! Why the Tick Population Is Growing SO Fast
Ticks are hard to kill, which is why there are more and more of them in the forests. An increasing number of ticks carry deadly diseases...
Which Bug Bites and Are Dangerous and Which Are Harmless?
A list of bug bites and stings which are potentially dangerous and how to avoid them
How Sugar Affects Our Brain...
This fascinating animation will show you exactly what processes sugar enables in our body.
Take Care of Urinary Incontinence Naturally with This Guide
Urinary incontinence can be an embarrassing problem, but there are ways of helping the situation. This guide will show you how.
Eating Yogurt Could Protect You from This Deadly Disease
Yogurt has dramatic effects in reducing polyp growth in men's colons
How Blue Light Really Affects Your Sleep and Health
You have probably heard that blue light coming from screens is 'bad for us'. But how does it work and what are the exact health risks? Find out
Soothe and Warm Your Body and Soul With These Yummy Drinks
With the cold months upon us, we wanted to help you with an enormous collection of soothing, healing and simply delicious hot beverages
People Overlook Hand Numbness, But It’s a Serious Symptom
Hand numbness is not an innocent symptom, and many dangerous conditions can cause it.
27 Tips to Ensure You Look & Feel Great for Years to Come
These tips are things you never thought of, but we guarantee that you will look and feel great if you follow them. Read the 27 tips now.
6 Coronavirus Indicators That You May Not Have Heard Of
Here, we list some of the more unusual and lesser-known COVID-19 symptoms you might not be aware of yet.
Guide: Fix Your Hips with These 10 Splendid Yoga Poses
Yoga can do wonder for your hips, so why not add these 10 poses to your daily routine?
Banish All Signs of Aging from Your Skin Using These Oils
Using one of a few of these 6 facial oils will help aging skins retain and recover from such common concerns, as age spots and wrinkles
Sit at a Desk All Day? This Stretch Will Help You Sleep
This quick stretch will counteract the harmful effects of sedentary lifestyle on your sleep and will help you feel more refreshed every morning
Reduce Inflammation in the Body by Simply Sipping This Tea
6 tasty teas that will calm the inflammatory processes in the body, be it chronic inflammation or a common cold
A Comprehensive Guide to the Glycemic Index (GI)
What is the Glycemic Index, and why is it so important to know about it?
Tomatoes Have Anticancer Properties, BUT There’s a Catch
Iron rich foods, such as meat and legumes, can prevent you from getting the anticancer properties of tomatoes, here's how it works.
Is the Kombucha Craze Justified?
What exactly is Kombucha and should you believe the hype? This list contains the true advantages and health benefits of drinking Kombucha.
The Surprising Link Between White Skin and Deafness
Blue eyed and white-coated mammals, such as dogs and cats, are at a significant risk of deafness, but is the same true of humans?
The Doctors Thought She Had a Brain Tumor. They Were Wrong
Doctors first believed Rachel Palma was suffering from a cancerous brain tumor. To her relief they found something else, much stranger.
The 5 Foods That Ward Off Depression
We know diet has a direct link on mental health, so which foods are most likely to boost mental health and actually reduce depression?
These Health Mistakes Are Especially Dangerous to Seniors
Past the age of 40, we ought to avoid even those health mistakes we could previously get away with. Here 16 of the most common and dangerous ones
Why Do Elephants Rarely Get Cancer & What It Means For Us?
Elephants are those rare beings on Earth that rarely get affected by cancer. Here we understand why is that and how it can help humans.
This Is One Of the Most Controversial Foods On the Market
Soy has a bad reputation, but is it really as harmful and disruptive to our health as we think it is?
14 Seemingly Healthy Foods That Can Harm the Kidneys
Diet is one of the key ways you can keep kidneys healthy, even after they sustained some damage. Avoid these foods for long-term kidney health.
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