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Are you ready to increase your knowledge? There is no topic more interesting and more important than your health. It's the one treasure we all, literally, guard with our lives. So don't forget, you must always read and update yourself on the important symptoms, treatments and foods you should be aware of. This week we will be learning new symptoms, new health benefits and new ways to be healthy!
It's easy to discount the signs of anemia as something else. Learn the persistent symptoms. |
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If the following symptoms persists for more than two weeks - consult a doctor. |
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How do you know your child has influenza? |
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Garlic has a ton of uses, but these are the BIG 7. |
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Cucumbers, yummy and extremely healthy. |
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Do you need to burn those calories faster? Here are 10 foods that will help you do just that. |
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Spinach doesn't only help Popai, it can help you too! |
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Biking is a lot of fun. It's also one of the healthiest things you can do for yourselves. |
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15:17
Comparing 10 Water Filter Pitchers to Find You the Best
Stay tuned to the end of this video to find out which water filtering pitcher actually works, and why.
8:25
Here's a Workout You Can Do EVERYWHERE
You don't even need sports shoes for this workout! This is the perfect routine for people who travel a lot.
Your Sponge Is Filthy! Here's How to Properly Sanitize It
Your kitchen sponge can contain a lot of nasty bacteria. Click here to learn how to properly sanitize it!
18 Smart Ways of Getting Rid of Warts at Home
Warts are a nuisance no one wants to deal with, they can even become cancerous! Find out 18 ways to get rid of them naturally by reading this article!
For Healthy Looking Skin, Do You Need Collagen?
If you've got saggy, wrinkly skin, here's how you can increase your collagen intake.
8:05
How to Get Rid Of a Sore Throat: Remedies That Work
Troubled with a sore throat? These natural and safe remedies are proven to be effective.
3:52
Would You Know When a Woman is Having a Heart Attack?
In this video, the knowledge of female actors was tested, they were all required to do one simple thing: to fake a heart attack
7:47
Health Advice: Can Too Much Iron Make You Age Faster?
Let’s take a closer look at how iron affects aging and what you can do about it.
IBS versus IBD - Symptoms and Key Differences
Let’s compare and contrast IBS and IBD in this educational article.
How to Strengthen and Stabilize the Hips Through Exercises
These senior-friendly exercises will help you strengthen the hips and improve your sense of balance.
Discover the Many Health Benefits of Massage Therapy
Learn about the different types of massage therapy, each dealing with a different health problem.
4:20
This Video Taught Me All I Needed to Know About Memory
Have you ever wondered how memories form and are stored, or why some get lost, while others remain forever?
4:31
Is Your Supplement Safe? Try These Simple Tests to Know
How can you tell if a supplement is a fake? Watch this video to find out...
23:23
How Food Can Prevent Alzheimer’s and Boost Brain Health
Let’s uncover the power of food to transform your mind and well-being.
5:21
A Few Facts You Probably Don’t Know On Salmon
Salmon - the different varieties, health benefits and more interesting facts you probably didn’t know about this popular fish
Top 5 Killers in the West: How Lifestyle Drives Death
The 5 top causes of death in the developed world and the reasons leading to them.
Castor Oil For Hair Loss: the Facts
Is there truth to the claims about castor oil fighting hair loss? Let's find out
6:51
Easy Exercises to Strengthen Your Memory
Qi Gong is an ancient Chinese practice that can help improve memory. Find out how...
4:48
Suffer from Osteoarthritis? You Need to Watch This!
Osteoarthritis is the most common of all types of arthritis, but turmeric can help to ease the pain and discomfort. Find out more here!
12:13
Don’t Buy Into These 11 Myths on Foot Hygiene and Health
Is there really a “correct” way to cut your toenails to prevent an ingrown nail? Podiatrists Sarah Haller and Brad Schaeffer debunk 11 foot myths.
What You Need to Know About the New Weight-Loss Pill
If you've been hearing a lot about GLP-1 medications like Wegovy and Ozempic but were put off by the idea of weekly injections, there's some exciting news.
14:07
Feeling Anxious During Bedtime? This Guide Will Help
Felling anxious while going to bed? Listen to the tips shared by this therapist on how to train your brain to worry less.
9:08
The Symptoms of a Fatty Liver and How to Treat it!
Fatty deposits on your liver can seriously hinder its function. In this video, Dr. Berg explains the symptoms of a fatty liver and how to treat it.
8:25
The Perfect Seated Core Workout for Seniors and Beginners
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
8:41
Easy Home Workouts to Treat Restless Legs Syndrome
Restless legs syndrome (RLS) can cause painful sensations in the legs. Here are some easy workouts that will help relieve the symptoms.
14:14
Expert Nutritionist Tackles Your Most Burning Diet Q's
Nutritionist Dr. David Katz is here to answer real diet questions from the internet.
This Doctor Shares a Recipe He Makes For Brain Health
Dr. Rasouli has a dish he prepares for himself every week that might look like just another homemade stew with vegetables and lentils, but there’s a good chance it’s the smartest meal you’ll put in your pot and stomach soon.
4:35
These Common Exercise Myths Could Be Holding You Back
Don't believe everything you har about exercising.
5:01
How to Balance the Damage from Eating Refined Carbs
Refined carbs can cause some serious health effects. This is what you should do to balance the damage.
Norovirus Cases Rise This Season: What You Need to Know
Cases of norovirus, commonly called "winter vomiting disease," are spreading across the United States earlier than usual this season, with levels rising since mid-October according to wastewater surveillance data.
9:09
How to Improve Your Neck Posture in 30 Days
A forward head posture affects the alignment of the entire spine and may lead to neck pain and even headaches. Here's how to improve your neck posture.
Understanding Polycythemia Vera: A Comprehensive Guide
. This comprehensive guide will walk you through what polycythemia vera is, its causes, symptoms, treatment options, and what the future holds for patients living with this condition.
Study Finds a Causal Link Between Aging and Mood Disorders
Scientists have uncovered a critical mechanism linking aging to disrupted sleep, mood disorders, and neurodegenerative diseases.
The Screenings to Know at 40, 50 & 60
a comprehensive guide to the most recommended physical health tests for U.S. adults in midlife and beyond, grouped by age.
The Whole Truth About GLP-1 Drugs for Heart and Brain
GLP-1 medications, widely prescribed for weight loss, show promise in improving brain and heart health, but may pose risks to the kidneys, pancreas, and gastrointestinal (GI) system.
7:10
Guide: How to Set Achievable Health Goals for the New Year
Here's a guide on how to set meaningful health goals for 2025.
13:04
At 98, This Doctor wasStill Sharp. What was His Secret?
What is the secret to a long healthy life by one who has done it himself.
This Simple 2-Minute Massage Can Ease Foot Pain
Suffer from foot pain? This 2-minute massage will help ease symptoms.
5:49
Avoid These Common Mistakes When Buying Canned Foods
Before you buy your next lot of canned foods, make sure you watch this video...
13:42
Truth or Myth: Are Fruits as Sugary as Candy?
Here are 19 diet myths about debunked. Which one did you believe in?
The Complete Map to Our Most Important Pressure Points!
According to ancient oriental beliefs, every organ in the human body has a representative pressure point in the hand and the foot. Find out all about them here.
Women over 45 Should Be Aware of This Risk
menopause itself is associated with an increased risk of heart disease due to numerous changes occurring in the body. However, it is possible to maintain a healthy heart during menopause...
Health Science: 5 Reasons People With Pets Live Longer
Five ways you may not have heard of or thought about, but have been scientifically proven!
5:31
Washing Dishes Without Hurting Your Back? Here’s How
Here's the absolute best method for making dishwashing pain-free.
4:52
What Would Happen to Our Bodies if We Didn't Drink Water?
Watch: What role does water play in our body and how much do we actually need to drink to stay healthy?
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