


10:51
Watch This If You Believe Sweating Is a Good Way to Detox
Dermatologists debunk common body-odor myths we’ve all been guilty of believing.
18:40
Working Out Doesn't Have to Be Boring and Repetitive...
Your workout doesn't have to be boring, repetitive lifting of weights! Join in to a half-workout, half-dance party
Toasting Used to be Done With a Real Toast!
How much do you know about wines? Kick start the weekend with some facts and puns about the drink of history
These Veggies Will Be Both the Meal and the Decorations!
Meet the 5 most beautiful vegetables in the world and how to cook them
28:11
Break Bad Habits and Build New good Ones With This Video
A 30-minute illustrated summary of the book "Atomic Habits", on a science-backed way to build good habits and break bad ones.
Minute Clinic: Healthy Habits That Take Under 60 Seconds
These healthy habits all take less than a minute to perform, yet have significant benefits for your well being.
6:49
5 Effective Ways to Get Rid of Bunions Without Surgery
Struggling with bunion pain? These tips will help.
9 Low-Calorie Cereals That'll Maintain Your Weight
The 9 most recommended grains for a low-carb diet and for maintaining weight and general health.
12:53
Can a CAC Test Predict a Heart Attack?
If you're wondering about your heart health or how to prevent serious issues before they start, this episode is a must-watch. Learn how one test can help you take control.
11:58
5 Ways to Improve Your Lung Capacity
This enlightening video will teach you to breathe more effectively by teaching you 5 simple lessons.
How to Start Getting Into Shape Without Equipment
Today you'll learn about 10 exercises you can do right now at home
9:24
Boost Your Eye Health with These Simple Exercises
These simple techniques can help keep your eyes feeling fresh.
4:29
What’s the Difference Between Depression and Sadness?
A video describing clinical depression, its attributes and how to help depressive individuals.
What is Laparoscopy Surgery and Why Was it a Step Forward?
What is Laparoscopy Surgery, when was it invented and why was it an important innovation in medicine.
14:14
Expert Nutritionist Tackles Your Most Burning Diet Q's
Nutritionist Dr. David Katz is here to answer real diet questions from the internet.
5 Simple Morning Stretches for Joint Pain Relief
The following 5 stretches are specifically designed for those suffering from joint pain, and with them, you can bring routine back to your life and a smile to your face.
6:27
Zero Sugar: What You REALLY Need to Know
Are zero sugar foods really healthy? Let’s find out…
10 Foods That May Weaken Your Immune System
The relationship between diet and immune function is profound. A nutrient-dense, well-rounded diet acts as fuel for your immune system, while a diet low in nutrients and high in ultra-processed foods can significantly impair your body's immune system
9:58
Health Tips: Over 50? Steer Clear of These 5 Exercises
If you are over 50, then you must steer clear of these exercises.
Understanding RCPD: A Distressing Swallowing Disorder
This article delves into the symptoms, causes, available treatments, and expected prognosis for individuals suffering from RCPD.
4:01
Doctor Tip: How to Drain Sinus and Clear Nose in 1 Move!
This doctor has a genius routine for draining your sinuses while also clearing your nose.
23:45
Yoga Moves That Can Help Relieve Migraines
This easy restorative yoga practice focuses on pranayama breathing and can help reduce the uncomfortable symptoms of headaches and migraines
5:37
I Never Knew Ginger Could Help Me Lose So Much Weight...
If you are obese or suffer from fatty liver disease, then you really need to start consuming more ginger on a regular basis. Here's why...
8:05
How to Get Rid Of a Sore Throat: Remedies That Work
Troubled with a sore throat? These natural and safe remedies are proven to be effective.
7:38
Stay Active with This Quick Kitchen Counter Routine
This easy five-minute kitchen counter workout will help seniors build strength without any fancy equipment.
16:23
Stiff Ankles? Fix Them Fast with These 3 Exercises
Struggling with stiff ankles? Try these simple exercises today.
Probiotics For Alzheimer’s - Can They Help?
Can taking probiotics help slow down the progression of cognitive decline and dementia in older adults?
Fatty Liver: New Study Shows Enormous Transformation
A new clinical trial has found that the weight-loss drug Wegovy significantly improves a serious form of fatty liver disease in nearly two-thirds of patients
3:33
How to Survive a Heart Attack if You Are Alone
Learn how to survive a heart attack if you're alone using a useful Chinese breathing method.
3:33
What Causes Constipation? Find Out Here...
What's behind constipation? This informative TED-Ed video sheds some light on the matter!
8:01
The Main Mineral Deficiency Causing Aging Spots
Find out what causes aging spots and how you can treat them.
15:36
A Simple Workout for Joint Pain and Cardiovascular Health
If you aren't as mobile as you used to be, this video is for you.
Guide: How to Prevent Recurring Nightmares
If you suffer from nightmares regularly, chances are there's something you can do to stop them.
5:22
The Insane Objects Doctors Remove From Our Bodies
you're about to find out for yourself just how crazy the kind of objects doctors pull out of people are.
2:55
What You Need to Know About the HMPV Virus Outbreak
Breaking down everything you need to know about the virus and its potential impact.
10:56
12 Common Myths About Yoga DEBUNKED By Experts
Do you have to be flexible to practice yoga? Is yoga safe for pregnant women? Here are 12 common myths about yoga you should not buy into!
5:04
Ever Wondered How Hormones Work? Well, Wonder No More!
Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!
13:03
Easy Upper Body Workout to Help Seniors Stay Active
Here's an easy and effective workout for seniors to build their upper body strength.
7 Signs Your Brain is Much Younger or Older Than Your Age
Depending on your health, lifestyle, and personality, your brain age might be much younger or older than it seems...
5:22
Why Cucumbers are a Hidden Secret for Better Health
The humble cucumber can transform your health in ways you might not expect.
11:18
Stiff and Achy In the Mornings? Here’s What You Should Do
Take note of these useful morning stretches to get rid of pain and stiffness at the start of your day.
2:50
Fruit Sugar Vs Refined Sugar: Are Both Equally Harmful?
If sugar is bad for health, then what makes the sugar in fruit ok?
5:00
Learn What Happens to You During a Stroke...
This video explains exactly how strokes work, as well as what causes them...
5:02
Having Trouble Remembering Things? This Just May Be Why!
This video tells us all the different ways our lifestyle and our environment can impact our ability to retain and recollect memories
Health Tip: Is the Mercury in Fish a Real Danger to You?
In this article we'll simplify the issue of mercury in fish, answer this question for you now, and show you exactly what you need to do.
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