Free-Range Eggs Are More Humane, But Are They Healthier?
There are many who advocate for the use of free-range eggs over traditional industrially-farmed ones. This post will put the debate to rest once and for all.
6 Scrumptious Stuffed Vegetable Recipes You Must Try
Stuffed vegetables are loved all over the world, but have you tried these 6 inventive recipes?
Splitting Headache? Eat Any of These 9 Foods
Forget reaching for the medicine cabinet if you have a headache - try consuming any of the 9 foods and you'll be well on your way to feeling better.
Re-Grow These 10 Vegetables - Just Use Water!
It's amazing how much money you can save by re-growing these 10 favorite vegetables! Follow our tips and instructions to learn more about how you can have a constant supply of your favorite greens, without paying an extra penny.
These 6 Popular Condiments Are Awful for Your Health
These much loved condiments need to be stopped, because they are dangerously sugary and pose great risks to your health. Read on to learn more.
These 3 Healthy Salads Are So Good for Your Eyesight
Did you know that salads are so healthy that they are even good for your eyesight? Try these 3, and you'll SEE what I mean.
YUM! These Are The Perfect Cookies, Says US Chef-Scientist
Science has finally shown just how to make the perfect cookie, however you like them!
A 3-Course, 980-Calorie Meal You Can Prepare In 15 Minutes!
This amazing trio of recipes is a nutritional powerhouse that is very quick to make and totally delicious. Learn how to make this amazing food here.
Prepare 3 Nutritious & Filling Breakfasts in 10 Minutes
Here are three delicious breakfasts that pack all the nutrients you need and will get your day started off with a boost of energy.
This Delicious & Light Lemon Soufflé is Perfect for Summer
Serve up these light and easy-to-prepare lemon soufflés in under an hour!
Salt Has Many More Uses & Benefits Than You Ever Imagined
Salt has been in use for thousands of years, and also happens to have thousands of uses. Here's a selection of them that you probably weren't aware of before.
Make Savory & Sweet Toast Toppings Under 250 Calories!
Try these delicious yet innovative twist on toast toppings, which you can enjoy for breakfast, lunch or dinner. And they are all under 250 calories.
Fish Don't Just Swim, They Also Make Us Stronger!
There are so many reasons to eat fish, and when you learn about the research-proven benefits of fish, you'll see why fish are such irreplaceable treats to add to your weekly diet.
You'll Be A-Maized by Corn's Super Health Benefits
Corn is my favorite cereal, its just so versatile and tasty. Did you know it is also packed with many great health benefits too? Here are the very best!
11 Signs You May Have a Food Intolerance Without Knowing
If you are suffering from any of these 11 symptoms, you might have a hidden food intolerance. Read on to find out more.
10 Important Benefits of Yogurt You May Not Know of...
You should know just how many things yogurt can actually do for you...
Here are 13 Fab Fruit & Veg Facts That Will Shock You!
We know fruits and vegetables are good for us, but do you know why, and which are best?
These Are the New Food Labels Now Coming to the Us
Finally we are going to get a new nutritional food and drinks label to take away all the confusion.
Foods You Didn't Know You Can Cook On the Grill
Grilling in the summer isn't just about hamburgers and hot dogs. There are much healthier alternatives that you can try, like the 6 options presented here.
12 Natural Remedies to Prevent Deep Vein Thrombosis
Deep Vein Thrombosis is a very common ailment that some 600,000 Americans are diagnosed with every year. Prevent it by including these foods in your diet.
5 Easy, Homemade Sauces to Sass Up Your Favorite Food
Learn how to make these 5 delicious sauces to sass up your food.
The 12 Best Foods for Your Abs!
Introducing the 12 best foods to burn excess stomach fat and keep your body trimmed and thin.
Have You Tried the Best Bread Pudding Around?
If this doesn't tempt you, I don't know what will! Check out how easy it is to make this delicious bread pudding.
Get Your Five-A-Day in One Nourishing and Delicious Bowl!
Get all the nutrients you need in one meal. This fantastic, easy-to-create recipe is the perfect blend of vegetables and grains.
An Innovative Twist Using Eggs for a Healthy Breakfast Idea
Eggs are one of my favorite food. They are so versatile and can be used in a number of ways. Check out this innovative recipe.
Got Diabetes? Here's a List of 10 Ingredients You Should Eat
If you happen to be diabetic, here's a list of foods you should be eating. What makes these foods exceptionally great is that they are packed with four healthy nutrients: fiber, omega-3, calcium and vitamin D, all of which are essential to a diabetic
Surprise Your Guests With a Beautiful Rainbow Cake!
There’s nothing better than the look on people’s faces when you cut open a colorful rainbow cake. If you want to delight and awe your guests, serve them some of this delicious rainbow cake!
6 Sensational Hot Cocoa Drinks to Curl Up to This Season
These hot chocolate recipes are sure to tempt you this winter!
8 Reasons Why You Should NOT Be Skipping Breakfast!
"Breakfast is the most important meal of the day" - you've heard it before, but reading the following informative benefits, you won't want to miss another breakfast again.
8 Foods That Make for the Most Filling Low-Calorie Snacks
Do you want to control your weight? Our list of top 8 most filling foods ranks the ones with the lowest calories!
10 Best Healthy Foods to Stock Your Kitchen With This Fall
This fall, make the most out of the fruits and vegetables in season. Read up on our list of 10 healthiest fall foods, together with some ideas on how to cook them.
Next Time You Get a Bouquet of Roses, Take it to the Kitchen
Roses are the most famous flowers in the world, and are given as an expression of love. Enjoy these 5 recipes of delicious treats with roses as a main ingredient, each of whom is fantastic on its own.
Learn to Make Delicious, Low-Calorie Sandwiches
Are you looking for new ways to spice up that dry sandwich of yours? Give these 11 delicious and healthy suggestions a try.
Chef's Tips: Chop Your Veggies Quickly Like a Pro
If you want to save yourself some time in the kitchen, follow these fantastic veggie chopping tips from the experts!
10 Best Foods to Increase Your Brain Power and Memory
These next 10 foods will help with improving your cognitive abilities, especially your memory.
9 Great Meal Ideas Recommended by Health Experts
You don’t have to struggle to think up healthy meals anymore. Discover the shortcuts to making nutritious meals in mere minutes with the help of experts' tips.
Make Mouthwatering Pull-Apart Bread with This Recipe
Create a baked finger treat everyone will love. This bread can easily be created in your kitchen. Your guests will be begging for the recipe.
The Smart Weight-Loss Tips No One Ever Told You
These simple daily changes can bring an avalanche of goodness to your body. I'm sure you've never heard at least half of these tips, but each and every one of them will have a small and meaningful effect on your weight loss.
The Humble Pomegranate Is A Fierce Weapon Against Illness
Heart disease continues to be a huge worldwide health problem, but recent studies suggest one particular super fruit can help fight it.
Enjoy Tasty Hot Cross Buns in the Summer With This Easy Recipe
Indulge in yummy hot cross buns in summer by making your own with this easy recipe.
The Ultimate Summer Beverage: Fresh Sun Tea
Summer time is the perfect time to eat fresh fruit and drink iced tea. Combine both passions with this recipe for sun tea, a delicious cool beverage.
Try This Recipe for Mouthwatering Apple Cinnamon Cupcakes
This delicious recipe shows you how to create mini cinnamon rolls in cupcake size, the perfect sweet snack for breakfast, brunch or tea time.
Learn the Easy Way of Making a Delicious Dessert
If you're in the mood for a bite-sized dessert that's easy to make, then this is the recipe for you!
9 Foods That Will Protect Your Skin From the Sun
These 9 foods each contributes something to the fight between your skin and the harmful UV rays of the sun.
The Best Ways to Get the Most Nutrition Out of Your Food
If you hate wasting food, then you probably care about the nutritional value it gives you - this chart will show you how to get the most out of your food.
This Week in Health Tips!
These beautiful infographics and handy tips make it so much easier to keep up with health trends and medical advice.
14 Super Foods that Fight to Prevent Cancer
These super foods, taken daily, have been proven to fight to free your body from the risk of cancer.
Make Delicious Mango Roll-Ups In 5 Easy Steps
There’s nothing better than homemade snacks. This sugar-free recipe for dried mango roll-ups is so easy; it only has 5-steps.
6 Mistakes We Make When Making Scrambled Eggs
If you want to make the perfect scrambled egg, follow these 6 simple tips.
12 Recipes That'll Add Much Needed Green to Your Diet
If your kids or you hate eating your greens, try these 12 recipes and enjoy the health benefit without the taste you don't like.
Superfoood Delight: Chicken Quinoa Salad
Debbie W. from the tlvfoodie.co blog shares her delicious superfood chicken quinoa salad
Rejuvenating Foods: The Culinary Guardians of Youth
I like to look youthful and healthy. Who doesn't? Here are 11 rejuvenating foods that will do their best to keep you young and vibrant!
Fight Alzheimer’s with Food: Panko Salmon & Spinach Salad
Debbie W. from the tlvfoodie.co blog shares her Alzheimer's-fighting recipe for panko salmon and spinach salad
Time to Know How Much Sugar is in Our Foods...
You'll be amazed at how much sugar some very regular and innocent looking items contain...
How Much is a 200 Calorie Meal? That Depends...
You might be surprised at the results, and how little you'd need to eat of some foods before hitting that 200 calorie mark.
What Do You Really Know About the Fats You Eat?
Learn the difference between the good fats you should eat and the bad fats you should avoid.
These 7 Common Food Myths Have Just Been Debunked!
This list of food myths will help you clear the nutritional air on some of the items you consume each day, or don't. We're setting the facts straight!
A Simple Guide for Getting a Healthy Meal When Eating Out
When you go out to eat, keep this fact in mind: The average meal at large chain restaurants has about 1,128 calories. What are the best ways to eat the healthiest food possible when eating at restaurants?
The Chocolate Cakes That Are Good For You!
These snack cakes are a reminder that chocolate can be good for you!
Make These Decadently Delicious Zucchini Brownies
Chocolate that's healthy for you? No, it's not an anomaly.
A Little About How We Eat Calories...
What do 200 calories look like?
The True Look of 200 Calories!
It's hard to calculate calories. Most people just try to take small helpings of what they consider 'fatty' food and larger helpings of 'healthy' food. But how much do we actually need?
Kitchen Gadgets Too Fun Not to Have!
These kitchen gadgets will turn any mundane kitchen to a magical land of colorful and creative treats and whimsical foods!
Dr. Explains: How Much Antioxidants Do Our Foods Contain?
Do you think you know which are the best lentils? Or what is the most recommended apple variety in terms of antioxidants? There are quite a few surprises here...
Salad in Fridge: Guide to Avoid Waste & Stomachaches
In this article, we’ll clarify this topic and understand which salads last longer, how to extend the shelf life of different types of salads, and, of course, when it’s time to say goodbye to them.
Health Tip: Is the Mercury in Fish a Real Danger to You?
In this article we'll simplify the issue of mercury in fish, answer this question for you now, and show you exactly what you need to do.
Why Eating Slowly Could Change the Way You Feel Every Day
Eating at a slower pace can be highly beneficial for your health in more ways than one.
11 Health Benefits of the Glasswort Plant
In addition to reducing sodium intake, salicornia has several other health benefits that we think you should know about...
12 Tasty Ways to Use Overripe Fruit Before They Spoil
With these tips, you can enjoy healthy and tasty snacks, and prevent waste of fruits that seem like they are about to become inedible in a short time.
9 Mistakes We Make When Grilling that May Be Harming Us
We’ve prepared the following guide for you, in which you'll discover the 9 mistakes you should avoid when barbecuing.
What Does Vitamin E Do, and Where Do We Get It From?
This discussion delves into eight noteworthy benefits of vitamin E, substantiated by scientific research.
ARFID: An Undiagnosed Eating Disorder?
In the ever-evolving realm of psychological disorders, Avoidant Restrictive Food Intake Disorder (ARFID) has emerged as a puzzling newcomer in recent years.
The "Longevity Vitamin": Where Can You Get Some?
Watch the video to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".
16 Human Foods You Can Share With Your Dog or Cat
In this article, we will present you with 8 foods for dogs and 8 foods for cats.
4 Smart Ways to Keep Your Herbs Fresh
To help keep your herbs fresh and delicious for longer, we've compiled four tips for you.
WARNING: Before You Buy a Rotisserie Chicken, Read This
Are rotisserie chickens bad for our health or are they just as healthy as regular chicken?
Solving 10 Food-Related Problems Some Parents Face
we have gathered 10 common problems and the best solutions to address them, assisting you to get through each family dinner or feeding the baby with ease.
Grill a Flawless Chicken Every time With These Tips
A full troubleshooting guide for your next grilled chicken. No more frustration, but a lot of preparation!
10 Simple Ways to Significantly Reduce Your Carb Intake
Are you looking to lose some weight? Here are ten ways that you can significantly reduce your carb intake!
Stains Begone: 18 Common Stains and How to Banish Them
We all have occasional "food accidents" that leave stains on our clothes, but you can remove the 18 most common food stains using the following simple methods.
Bet You Never Knew How Beneficial These Foods Are
Include these 12 foods in your diet to reduce the effects of arthritis - they have been shown to fight inflammation, strengthen bones and boost the immune system.
Grow These Common Fruits Easily Inside Your Own Home
You do not need any outdoor space to grow these delicious, common fruits.
Who Knew Raisins Were THIS Good For You?
Raisins have been revered as a healthy snack for centuries. Here are 10 amazing health benefits of raisins.
Pickle Juice Is Incredibly Useful! Learn All About It Here...
Pickle juice can actually be very beneficial for your health, home, and even your garden. Learn more here.
From Seed to 1300 POUNDS: a Pumpkin Time-Lapse
Watch how a gigantic pumpkin grows from a seed in less than 2 minutes. It blows up like a balloon!
5 Extremely Healthy Food Combos You Should All Know About...
When paired together, certain foods can be a lot healthier than if they are eaten on their own. Here are 5 extremely healthy food combinations.
Why Do We Love Crunchy Food?
Learn about the importance of textures in our food, and a small tip for crunchy fires
Make Sure You Avoid Eating These on an Empty Stomach...
Find out which foods are safe to eat on an empty stomach and which ones should be avoided entirely...
Why You Should Avoid Boiling Corn On the Cob
Corn on the cob is super versatile. You could steam it, grill it, or bake it. But one popular cooking method is best avoided - boiling. Learn why in this video.
The Dash Diet is Perfect for Healthy Weight Loss!
The DASH diet has been on the list of the world’s best diets for a number of years. Find out more here!
I Never Knew Cabbage Prevented So Many Illnesses!
Cabbage is one of the healthiest things you can eat, and is perfect for preventing and curing a whole range of conditions.
These Nostalgic Dishes Are Making an Unexpected COMEBACK
Remember French onion soup, quiche, and bread bowls? Well, these and other classic 1980s foods are making a huge comeback!
These Delicious Desserts Are Healthy Too!
These 5 easy and delicious treats are all naturally sweetened and filled with nutritious ingredients and healthy fats!
How Good Are You in the Kitchen? Find Out Here...
This quiz will assess your culinary skills and knowledge, to see if you've got what it takes to be the world's next master chef!
These Food Cravings Could Indicate Health Problems
Studies show that certain food cravings and eating habits could be your body's way of telling you that there is a problem.
The Science Behind the Good Taste of Leftovers
Do you feel leftover food tastes different? it's not just in your head. Here's the science behind it, and which foods make the best leftovers.
Are You Allergic to Some Foods? This May Be the Reason Why
Are you allergic to certain kinds of foods? Have you ever wondered why? This video provides some answers.
6 Cuts of Meat to Stay Away From
While this often comes down to personal taste, there are a few cuts that are generally worth skipping - find out which ones and why.
These Foods Are the Absolute Best Sources of Vitamin K2
K2 is an important vitamin that can reduce the risk of dental issues, heart disease and cancer, and can be found in these common foods.
QUIZ: Do You Know Your Healthy Facts?
We all hear bits of health information, and although some are wrong, we tend to believe them. Can you bust the myths?