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Whether you love cooking or want to make food healthier and more nutritious, you first need to know what is beneficial and what isn’t when it comes to food preparation. This infographic makes healthy cooking clear and simple, saving you time, money and your well-being. Click on the image for a full-size version |
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| Source: goodnessdirect.co.uk |
How to Reduce Blood Triglycerides? 8 Expert Backed Tips
High levels of blood triglycerides raise the risk of heart disease. These simple lifestyle changes could help you manage your triglyceride levels much better.
Super Easy Tips to Maintain a Nutritious Diet in Lockdown
We have collected a few tips from nutritionists and experts on how to survive quarantine preparing easy, healthy and satisfying meals at home.
The Science Behind the Good Taste of Leftovers
Do you feel leftover food tastes different? it's not just in your head. Here's the science behind it, and which foods make the best leftovers.
All About GOOD Starch and Where to Find It
Did you know that resistant starch has some very important health benefits? Find out what resistant starch is and why you want to incorporate it in your diet
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Eat These Foods for Pristine White Teeth
From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile
Healthy Baking: Tips for Making Healthier Baked Goods
Check out these tips that will help reduce fat and sugar in your baked goods and make them more nutritious.
Fruits That Ripen After Picking and Fruits That Don't
Pick the best produce with these tips, and some hints on how to preserve produce longer
8:29
This Seed Can be Planted as Late as November!
Sad to be parting with your outdoor garden during the winter months? This seed can be planted as late as November!
5 Smart Techniques For Better Time Management
Even the most organized people find themselves with little time on their hands throughout the day, but with these techniques, you can get it all done!
Take Your Grill Skills to the Next Level With These Tips
This summer, you'll be grilling like the pros.
What to Do if Someone is Drowning: A Complete Guide
Whether someone is a strong swimmer or not, drowning's always a potential risk. So you need to know how to deal with the situation. Here'a complete guide.
Get the Best Picture Possible On Your TV with These Tips
To get the best picture quality on your television, all you need is to make a few simple tweaks in the settings.
Home & Lawn Pest Control: Tips to Keep Raccoons Away
Keep raccoons away from your home and yard this summer safely and humanely with these tips.
The Hidden Dangers Lurking in Your Cleaning Products
Household cleaning products are toxic for your health and the environment. Here are a selection of more friendly cleaners.
11 Tips For Cleaning Up the House As Fast As Possible
This go-to list targets high-traffic areas of your home and shows you how to speed-clean strategically, efficiently, and most importantly - quickly.
Downsizing? Here's What to Do When Moving in
Consider downsizing? Here are a few useful things to consider before, during, and after the move.
Squeaky Floors? Not Anymore!
DIY Quick fixes and long term fixes for a squeaky floor
5:51
How to Train Your Cat to Shake Your Hand (and More)
Learn how to teach your cats a simple handshake trick and find out a few other tips for living peacefully with your cats.
How to Master Speed Cleaning - 10 Time-Saving Tricks
Why waste hours on cleaning every week? Master the art of speed cleaning with these time-saving tips!
14 Methods to Wake Up in the Morning Feeling Great!
14 things you can do to make sure you wake up energized and feeling well each morning.
5:40
Your Go-To Guide For Fertilizing Plants
Which fertilizers should you get for your plants: liquid or solid, organic or manmade?
Your Next Deodorant May Already Be in Your Skincare Routine
A short list of effective and cheap natural deodorants
Kill Powdery Mildew With This Homemade Plant Remedy
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10:13
Burglar-Proof Your Home With These Genius Hacks
Secure your home with these genius DIY homemade door lock ideas.
62 Great Uses For Things You Have at Home!
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8:29
You'll Want to Pack Tennis Balls For Your Next Flight
Even before a global epidemic, flying was never a picnic. Even short flights can be tough. These handy-dandy tips will solve every problem!
10 Clever Laundry Additions For Crisp and Clean Results
The laundry boosters listed here will optimize your weekly laundry routine.
Make Green Tomatoes Ripe in Days!
These tips will help you ripen green tomatoes - both on the vine and after picking them.
Never Waste Food Again After Reading These Tips
Food wastage is always a shame, and that's why we should all do our best to avoid it as much as possible.
9:05
These DIY Upcycling Ideas Actually Make a Difference
Here are some simple tips and tricks to reuse materials and save money.
5:55
Winter Hair Care: Do's & Don’ts for Healthy Locks
Follow these simple tips to maintain healthy hair throughout the winter season.
Guide: How You Can Clean Your Jewels at Home for Free
Enjoying clean jewels used to be a tedious chore, or an expensive visit to the jeweler's, but this way you can do it at home, for free!
Who Knew Vick's VapoRub Was SO Versatile?
Is there any product in your medicine cabinet that is more versatile than Vick's VapoRub? Here are 7 innovative ways for you to use it.
Make One of These Magical Glass Terrariums at Home!
You can create this simple terrarium in just 1-2 hours using basic and inexpensive materials.
These Tips Will Winter Proof Your Garden
Learn some tips to help you prepare your car, your home and your garden for the winter season.
Now is The Last Chance for This Outdoor Winterizing Task
Learn how to seal cracks and potholes in your driveway, and how to winterize your driveway before the first snow.
2:28
I Never Thought to Use a Dryer Sheet Like That
7 different uses for dryer sheets you've never thought of before
How to Clean and Maintain Your Microfiber Towels
A short guide on how to clean and maintain your microfiber towels so that they last a long time.
5-Step Foot Care Guide For Perfectly Smooth & Soft Heels
Follow these 5 steps to keep your feet smooth and soft all summer.
16 of the Longest-Living Dog Breeds Out There
These 16 dog breeds are known for their robust health and long lifespan.
3:30
The Laundry Room of Dreams - Maximum Efficiency
When you put your mind to it, even a small laundry room can turn into the stuff of dreams.
30:50
Watch This Before You Bring Your Plants Indoors For Winter
Watch this before you decide to bring your plants indoors in the winter.
3:52
How to Remove Sweat Stains From Your Hats
Sweat stains can ruin the look of your hats. Here's how to remove them once and for all - quick and easy!
3:30
How to Quickly Restore an Old Rusty Pan
Cast iron pots and pans are pretty much indestructible. Even a rusty and seemingly unrepairable pan can be easily fixed. Here's how.
How to Get 8 Kinds of Unpleasant Smells Out of Clothes
Find out how to banish 8 of the most stubborn odors from clothes and other fabrics.
What Are the Best Countries for Retirement in 2022?
These 25 countries are the best at maintaining a secure and comfortable retirement for their citizens.
