What do 200 calories look like? Depends on the food or drink you are consuming. Should we always stick to the calorie amount to judge a food? Or course not! Different foods ahve different advantages and disadvantages, so it's important to understand what 200 calories of each food look like... |
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These 4 Fad Diets Aren't Actually Fads At All...
Fad diets seem to come and go all the time, but there are some that are definitely here to stay. Here are 4 "fad" diets that are far more than just fads.
Is Breakfast REALLY the Most Important Meal?
Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.
This Diet Slows Down Hearing Loss
Certain diets can preserve and maintain good hearing while slowing hear loss.
7 Myths About Burning Calories
Burning calories is something we all want, but we need to know what we're doing first, and that means disproving these 7 common but misguided myths about calorie burning.
Fruits That Ripen After Picking and Fruits That Don't
Pick the best produce with these tips, and some hints on how to preserve produce longer
6 Nutrition Tips From Experts to Ensure Better Sleep
Making a few tweaks in your eating habits could do wonders for the quality of your sleep, according to experts.
This Amazing Ice-Cream Recipe Comes from the 1700s
This is how Ice-cream was made in the 18th century. It was surprisingly made with Italian Parmesan. You've got to try this savory dessert!
There is a Secret Way to Perfectly Cut a Mango...
Enjoying this tasty summer fruit has never been easier!
A Fool-Proof Chili Recipe for Winter Nights!
Here's a classic and delicious chili recipe that can be made in just about an hour!
10 Piping Hot Soups to Keep You Warm Throughout Winter
These soups are amazingly tasty, and will keep you warm on a cold winter's day. Yet the most amazing thing is that they are all under 300 calories.
A Guide to 7 Unique Tomato Varieties and How to Use Them
Whoa! I never knew there were so many different varieties of tomatoes out there.
This Broccoli Soup Has Cancer-Fighting Properties
This creamy broccoli soup is not only delicious, but it also has cancer-fighting properties. Follow this recipe to learn how to make this tasty dish.
What Would You Pay For the Best Bottle of Scotch On Earth?
These incredible liquors are only available in small numbers and have been sold for extremely hefty prices exclusively for the elite
Boost Your Immune Health With This Ayurvedic Drink
Check out this wonderful traditional Ayurvedic drink called kadha that is known to boost immunity and fight the cold.
9 Great Dressing Ideas to Freshen Up Your Salad
Hungry for some juicy salad dressing ideas to spice up your salad? These simple and healthy recipes are just what you need for inspiration!
Surprise Everyone By Serving Them a Cake Inside an Egg!
No one will see this coming, these eggs contain little cakes...
The Perfectly Seared Steak: All You Need to Know
Now that its winter, our steak cooking options are fairly limited to the stove and oven, but this isn’t a bad thing...
Trying to Cut Meat from Your Life? Try These Substitutes!
Vegetable and plant-based meat substitutes that are juicy, savory and rich in proteins and vitamins.
This Is How Long You Can Freeze These Foods For!
We all know that freezing food prevents it from rotting. Here's a complete guide to how long you can let different foods stay frozen until they go bad!
What EVERYONE Should Know About Fruits and Veggies
Amazing facts you probably don't know about the best things we should all eat every day.
Make 8 Super-Simple Yet Healthy Treats
Discover how to transform simple ingredients into delicious, healthy snacks.
6 Delicious Tuna Recipes You Just Have to Try
Fish dishes are an easy and great way to provide ourselves and people close to us fast and healthy meals full of protein and amino acids. These 6 different recipes use tuna fish in its many forms!
For a Twist on Carrot Cake, Try These Bite-Sized Cookies
For a delicious twist on carrot cake, try these cookie bites! Perfect for an afternoon snack.
I Hope These Essential Kitchen Tips Make Your Life Easier
These tips will make you a master of your kitchen.
15 Peculiar Food Combinations That People Actually Love
Take a look at these weird food combinations that sound gross but are actually quite delicious.
Why You Should Never Add Cheddar Cheese To Your Omelet
You can't make an omelet without breaking some eggs, but other than that, how do you make a truly superior omelet every time? This is how...
You've Got to Try these Delicious and Comforting Winter Salads
These hearty, comforting salads will take your mind off classic winter, comfort food.
You May Have Never Heard of These Delicious Fruits...
These delicious, exotic fruits are not something you see every day, but are worth investigating for their terrific taste.
After Reading This, You'll Never Buy Expensive Meat Again!
Do you know what the major difference between a cheap and an expensive cut of meat is? Here are 5 effective methods of making tough cuts of meat taste absolutely heavenly!
3 DASH Diet Soups for a Cozy Winter Day
3 recipes for dash diet approved sou[s that will warm up your winter
Re-Grow These 10 Vegetables - Just Use Water!
It's amazing how much money you can save by re-growing these 10 favorite vegetables! Follow our tips and instructions to learn more about how you can have a constant supply of your favorite greens, without paying an extra penny.
KFC's Original Fried Chicken Recipe is Finally Revealed...
Colonel Sanders' nephew reveals the original secret recipe for Kentucky Fried Chicken.
Easy Trick to Know If Your Steak Is Rare or Well-Done
Judging how well done a steak is just by looking at it can be hard, thankfully, this easy trick will tell you just how done it is.
6 Mistakes We Make When Making Scrambled Eggs
If you want to make the perfect scrambled egg, follow these 6 simple tips.
Make Much Better Eggs With These 10 Awesome Tips
You may think you're able to cook eggs well, but these tips will simply take your ability to a whole new level. Learn how to cook eggs right in this post.
You Do Not Need Outdoor Space to Grow These Common Fruits
You do not need any outdoor space to grow these delicious, common fruits.
8 Foods That Make for the Most Filling Low-Calorie Snacks
Do you want to control your weight? Our list of top 8 most filling foods ranks the ones with the lowest calories!
Consuming Too Much of These Healthy Foods Can Be Deadly
While they may appear to be healthy on the surface, you may be surprised to discover just how fatal these 6 foods can be.
How to Make Delicious Vegan Bolognese
Bolognese is a great comfort food. Most people think that you need to use meat to make a great Bolognese, but, as this recipe proves, this is not the case.
These 10 Superfoods Are Extremely Beneficial to Our Health
These 10 Superfoods are extremely good for you. Read on to find out what they are and how they are beneficial to our bodies.
Here's How to Make the Tastiest Salad Dressing!
These charts briefly explain how best to go about making a variety of delicious salad dressings.
These Home-Made Doughnuts Need Only 2 Ingredients!
Here's a donuts recipe that anyone can succeed with. Master these 2 ingredient donuts and you'll be able to make any kind of donut you wish!
An Innovative Twist Using Eggs for a Healthy Breakfast Idea
Eggs are one of my favorite food. They are so versatile and can be used in a number of ways. Check out this innovative recipe.
These Are the Healthiest Hash Browns Ever Prepared!
Yes, you can have hash browns for breakfast, with this healthy and delicious cauliflower alternative recipe. Watch and learn!
15 Delicious Street Foods to Try When You Go Traveling
The world is full of inventive dishes and each country boasts a signature street food. Here are the best street foods from around the world.
GUIDE: Which Pasta Shape Works Best with Which Sauce?
Pasta shapes aren't just a matter of aesthetics, as different shapes lend themselves to different sauces. Here's what you need to know.
11 Unexpected Health Benefits of Drinking Whisky
If you thought whisky was nothing more than an alcoholic drink, you were mistaken. This video will detail the various health benefits you can reap by drinking whisky in moderation.
Here's How You Can Dice Green Onions Like a Professional
Prepare to take your cooking skills to the next level by learning about the correct way to dice green onions.
Make 10 Scrumptious Dishes Using Only 3 Ingredients!
When I watch a cooking show on TV or grab a recipe book, they all look delicious, but each one requires so many ingredients – some of which I can’t even find. Using only 3 ingredients, these recipes will allow you to quickly make mouth watering dishe