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What do 200 calories look like? Depends on the food or drink you are consuming. Should we always stick to the calorie amount to judge a food? Or course not! Different foods ahve different advantages and disadvantages, so it's important to understand what 200 calories of each food look like... |
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6 Nutrition Tips From Experts to Ensure Better Sleep
Making a few tweaks in your eating habits could do wonders for the quality of your sleep, according to experts.
Healthy Baking: Tips for Making Healthier Baked Goods
Check out these tips that will help reduce fat and sugar in your baked goods and make them more nutritious.
12:00
In the Future, We Might Change Our DNA With Food
The diet of the future is nothing like you've ever tried or heard of before. It will be custom-made to edit your DNA. Would you eat it?
The Good Dietary Habits For a Healthy, Lean Body After 50
In this article, we'll provide you with some practical tips on good eating and drinking habits to acquire after 50 for a healthy, lean body.
5:51
Can the Right Diet Change Your Mental Condition?
Recently, studies are showing that even our mental health can be severely affected by what we eat.
6:20
Is Breakfast REALLY the Most Important Meal?
Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.
6:48
11 Common Cookie Baking Mistakes And Their Results
Every baker knows there is a delicate balance to be kept in chocolate chip cookies. This is how the 11 most common mistakes will affect your final batch.
Korean Fried Chicken: This is the Ultimate Fried Food!
If you like fried chicken you will simply love this Korean take on our favorite fried food. What better way to spice up your fried chicken that by learning this!
12:27
This Is the BEST Way to Cook Chicken
If the chicken you prepare always turns out dry and stringy, we have one question - have you ever tried poaching chicken? Here's how it's done + 2 recipes!
Improve Your Dessert Time With These 4 British Classics!
American pie sure is delicious, but when it comes to baking incredibly tasty desserts, the Brits come well out on top. Here are 4 delicious British desserts.
12 Recipes for Sauces That You’ll Never Have to Buy Again
Sauces and spreads are a must in every kitchen, but when we buy them in the store, we buy sauces filled with preservatives. Here's how to make your own!
Three Terrific Recipes for Tasty and Healthy Root Vegetables
The following three recipes will teach you how to utilize lesser-known parts of a variety of wonderful root vegetables, earning you plenty of compliments and praise.
9:06
Learn How to Make the Irresistible Spanish Garlic Zucchini
Once you make this delicious Spanish dish, you won't be able to resist having it every weekend.
5 Delicious and Healthy Recipes You Can Make with Beets
Recipes centered around beetroot
6 Natural Energy Drinks That Are the Boost You Need!
We all need extra energy boosts to help us get through the day, so give yourself the much-needed energy with these 6 natural and healthy homemade drinks!
3:17
These Refreshing Watermelon Drinks Are Perfect For Summer!
In this video, you will learn the recipes for 3 easy and yummy watermelon drinks, which are sure to become summer staples!
6:10
This Crispy Baked Cauliflower Is a Vegetarian’s Delight!
Have you ever had a crispy roasted cauliflower before? Follow this recipe to make this delightful dish.
This Drink Will Freshen Up Your Summer and Your Health
Beyond its wonderful taste, the ingredients in this unique smoothie will fill you with energy, fight various diseases, and make you feel great even on the hottest days.
3:07
A Homemade Carrot Jam Recipe That’s Great for Your Health
Want to try a jam that's yummy but also super healthy? Then try out this delicious carrot jam recipe.
These Delicious Cookies Contain a Secret Ingredient...
This is a cookie recipe with a difference. In fact, there's a single secret ingredient hat makes all the difference. Learn how to make these cookies today.
Liven Up Your Summer with These 4 Delicious Salad Recipes
The hot days of the summer are here and with it, the desire to eat light meals - try the following salad recipes to feel refreshed and healthy!
5 Dessert Recipes in 5 Ingredients or Less!
Check out these easy and refreshing dessert recipes that use 5 ingredients or less!
Learn to Make Delicious Cherry and Chocolate 2-Tone Fudge
This amazing recipe for cherry and chocolate two tone fudge will make anyone's taste buds dance with joy!
32:14
Learn to Make 31 Easy and Quick One Pot Meals
31 one pot recipes all in one video, from soups to casseroles.
9 Creative Recipes That'll Get You Drinking More Water
There's no need to buy "flavored water" when you can easily make your own at a fraction of the cost and with far less sugar.
How to Use Powdered Peanut Butter in Your Recipes
Peanut butter powder can be used in many more ways than just making a sandwich. Here are a few recipes you will love.
20:02
Strawberries in a Cup - 3 Easy Dessert Recipes
Not a fan of spending hours in the kitchen only to make one pie? Then you'll love these quick and easy strawberry recipes served in a simple cup.
7 Seasonal Superfruits You SHOULD be Eating
It's well documented that fruit is very good for you, but not all fruit is created equally. Here are 7 seasonal superfruits that you should definitely be eating.
11:51
6 Useful Ways to Make Eggs Last for MUCH Longer
Not only does this video teach 6 ways to preserve eggs for much longer, you also get to learn some pretty cool recipes on the way.
3:03
Here Are the Very Best Ways to Cook Sweet Potatoes
There are numerous different ways of cooking sweet potatoes, but which is the most nutritious? Find out in this informative video.
7 Heavenly Dishes That Use Eggs to Delight You
Try your hand at one of these seven innovative and delicious egg-based recipes both you and your guests will love.
TEN Tasty Alternatives to Salt for Your Cooking Inspiration
Reduce your salt consumption by learning about the alternative ways to add flavor to your food, in the most sensational ways possible.
9:33
How to Make a McDonald's Egg McMuffin at Home
This homemade version of the world-famous McDonald's Egg McMuffin uses the same basic ingredients, but it turns out so much better!
10:08
Make This Two-Ingredient Bread at Home, It's SUPER Easy
Ran out of bread or store-bought tortillas? No worries, we can help. Just make this delicious and easy-to-make Indian flatbread.
23:11
25 Delicious Chicken Recipes All In One Place!
This video is so useful - 25 delicious chicken recipes all in one 23 minute video that will show you how to make them in action.
19:25
These Nostalgic Dishes Are Making an Unexpected COMEBACK
Remember French onion soup, quiche, and bread bowls? Well, these and other classic 1980s foods are making a huge comeback!
Make Much Better Eggs With These 10 Awesome Tips
You may think you're able to cook eggs well, but these tips will simply take your ability to a whole new level. Learn how to cook eggs right in this post.
These Pies Are Truly a Feast for the Eyes and the Stomach!
If you love pies, then you absolutely need to check out these incredibly beautiful pie crusts, which are utter masterpieces.
4:09
Try Seasoning the Cutting Board, NOT the Steak
If you want to prepare the juiciest and most well-seasoned steak ever, try seasoning the cutting board, not the steak. You read that right. Here's why...
10:41
Let Gordon Ramsay Show You How to Buy and Prepare Fish
Kick back and relax, and let Gordon Ramsay explain to you how to choose and buy the best fish!
4 Tasty Mini Desserts That are Perfect for Thanksgiving!
These 4 recipes will show you how to make some extremely tasty desserts for Thanksgiving.
8:18
The Ultimate List of Extravagant Desserts You Must Try
Here are some truly unbelievable and outrageous desserts from around the world that you simply must add to your bucket list.
How to Make Your Favorite Sandwich... Without Bread!
If you're thinking about quitting bread at least for a while, you can still enjoy your favorite sandwiches by replacing the bread with vegetables. Here's how.
Create This Chocolate Peanut Butter Dessert Without Baking
Create a mouthwatering chocolate peanut butter desert without any baking. This easy-to-follow recipe will melt in your mouth with its delicious flavors.
10:25
A Tasty Apple Bread Recipe for All Apple Lovers
Whip up this easy apple bread recipe in no time!
9:23
12 Pie Tricks Any Baker Should Try
Whether you’re a beginner or a seasoned baker, these useful tricks and hacks are sure to take your pie to the next level!
4:58
World-Famous Chef Shows a Fresh Take on the French Omelet
Always dreamt of learning to make the classic French omelet, but it always turned out wrong? This step by step tutorial by chef Pépin will help!
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