Seiza is a traditional Japanese sitting style based on ancient Japanese standards. Though sitting in Seiza can be a litt.. Read More
Recipe: How to Make Japanese Curry Udon Noodles
Curry udon is a spicy, mouth-watering noodle soup that's famous across Japan. Learn how to prepare this mouth-watering dish.
What to Do If You Encounter Someone Having a Seizure
There's much we still don't know about the causes and treatments of seizures.
These Tips Will Provide Relief from Shoulder Blade Pain
These Rhomboid muscle pain stretches will help relieve pain between your shoulder blades.
How to Balance the Damage from Eating Refined Carbs
Refined carbs can cause some serious health effects. This is what you should do to balance the damage.
Have Sciatica Pain? These Tips Will Help You Sleep Better
Are you struggling with sciatica pain? Then watch this video to find the best positions for a comfortable sleep.
Sleeping Tips: Improve Your Most Important Sleep Stage
A doctor gives advice on how to improve the quality of your rapid eye movement sleep, also known as REM sleep.
An Entrancing Rendition of 'For a Few Dollars More'
Watch The Danish National Symphony Orchestra perform Ennio Morricone’s classic song "For a Few Dollars More."
Friendship Messes With Your Brain, But in a Good Way...
How is it possible for your friends to understand you so well? It's almost as if they can read your mind...
Improve Your Oxygen Levels Naturally With These Tips
Learning how to keep your respiratory system healthy is an important way to combat respiratory infections. Here are several helpful tips!
For Healthy Looking Skin, Do You Need Collagen?
If you've got saggy, wrinkly skin, here's how you can increase your collagen intake.
This is What Bad Breath Says About Your Health...
Bad breath doesn’t necessary mean poor hygiene, but it could be the symptom of an untreated disease. Find out more here!
I Used These 6 Natural Ways to Heal My Swollen Limbs...
Swollen limbs are painful and hard to deal with. But here are 6 natural methods that can both assuage and fight swellings in your feet, ankles or legs.
The Mystery of the Sleeping Sickness and Its Fleeting Cure
To this day, sleeping sickness remains one of the most mysterious and scary diseases in history.
Is All This Noise is Making Our Lives Shorter?
European scientists concluded that noise is the second biggest environmental risk to public health after air pollution. How does noise impact our health?
Keep Those Potato Peels. They Have Many Surprising Uses
The humble potato peel can be beneficial for your health and beauty. Find out how…
Slow Metabolism? 10 Ways to Make it Hurry Up!
If everything you're doing to lose weight doesn't seem to make a difference, you may have a slow metabolism. Here are 10 remedies to get over your problem.
Why Do New COVID-19 Variants Keep Showing Up?
New and increasingly dangerous and infectious versions of COVID-19 keep showing up around the world. Is there any way to stop the vicious cycle?
This Antioxidant-Rich Spice is Great For Your Health!
Vibrant paprika powder makes for a wonderful addition to every dish. But did you know that this spice also has numerous health benefits?
These Healthy Foods Do Weird Things To the Human Body!
Everyday foods like cilantro, pine nuts, and green tea can prompt the human body to react in many surprising ways!
Which is Better? A Hot Shower or a Cold One?
What are the benefits of having a hot or a cold shower? Discover the benefits here.
Warning! New Tick-Borne Illness Spreads Across the US
Joining the known army of dangerous tick-borne illnesses is a relatively new and poorly understood Heartland virus that's spreading across the US.
COVID-19 Vaccine Passports - Everything You Need to Know
What are COVID-19 Vaccine Passports and when might we need them? We answer these and other questions in this article.
If You Suffer from Back Pain, You Must Read This...
If you have back pain, the following information is like a gift from God. This is how you can relieve back pain effectively.
Who Knew Raisins Were THIS Good For You?
Raisins have been revered as a healthy snack for centuries. Here are 10 amazing health benefits of raisins.
10 Things You Should Always Have in Your Medicine Cabinet
Here are 10 medical supplies doctors recommend keeping at home.
If I Swallow Chewing Gum, Will it Grow into a Tree?
Once and for all: what happens when you swallow chewing gum?
Drink This Plant-Based Milk and Lead a Healthy Life
Hemp milk is a plant-based beverage that has many health benefits.
Is It Scientifically Possible To Slow Our Own Aging?
Scientists are discovering ways to add years to our lives and make later life more enjoyable.
You Do NOT Need 8 Glasses of Water a Day!
In this video, Dr. Berg teaches us why water is so healthy and busts some myths like the "8 glasses a day" one
7 Lesser Known Health Issues Caused by the COVID Pandemic
Here’s a brief look at some health issues that the COVID-19 pandemic made more common.
The Progression of Parkinson’s - 5 Stages of the Disease
Understanding how Parkinson's unfolds is crucial for patients and their families. This article goes through the 5 stages of the disease & associated symptoms.
Dangerous Breast Cancer Myths We All Keep Believing
In this article, we clear 10 of the most widespread misunderstandings about this dangerous disease.
The Pandemic Made These 5 Eye Problems More Common
The COVID-19 pandemic has affected our eye health in many surprising ways...
5 Early Signs That You Might Develop Multiple Sclerosis
Multiple Sclerosis is a debilitating disease, but you can spot it early if you know how to. Learn 5 tell-tale signs of the onset of Multiple Sclerosis.
Stress Management: How to Use Your Nerves to Calm Yourself
Learn how to calm yourself down instantly using vagus nerve stimulation.
The Surprising Reason Why Babies Shouldn't Drink Water
For babies, water can be deadly. Have you ever wondered why that is the case?
8 SIMPLE Hamstring Workouts You Can Do At Home
Keep your hamstrings strong with these easy home exercises.
If Your Knee Bothers You, Do This
Banish knee pain today with these 6 exercises.
Lower Your Blood Pressure Naturally by Eating Watermelon
Watermelon is not only refreshing and delicious on a warm day - it has also been linked to lowering blood pressure levels.
7 Symptoms That May Indicate Blocked Arteries...
Recognize the 7 dangerous signs that indicate blocked arteries, which are often ignored...
These 3 Stretches Have Been Found to Ease a Hunched Back
If you've got a hunched back, then you really need to try these 3 stretches, all of which have been found to be effective by chiropractors.
Is Shrimp Healthy? Here's What You Should Know
Shrimp often gets a bad reputation for being high in cholesterol. Despite that, it does have many nutritional benefits.
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