Poor circulation in the legs and feet occurs when there is inadequate blood flow to those areas of the body. In a health.. Read More
6 Simple and Important Flexibility Exercises for Seniors
Regain flexibility after 60 with these easy exercises.
WOW! Genius Foot Care Hacks That’ll Change Your Life
Take care of your feet with these simple and effective tips and hacks.
Foot Hurts When Walking? Avoid These Mistakes!
Does your foot hurt while walking? You might be making some mistakes without even realizing.
Health Tips: The Best Natural Alternative for Viagra
Drinking this healthy drink everyday can help cure erectile dysfunction
6 NATURAL Ways to Treat Swollen Feet & Ankles
Swelling in your feet and ankles can lead to a variety of complications. Here’s how you can get rid of the naturally.
The Best Natural Remedy for Enlarged Prostate
This simple natural drink can be helpful for shrinking an enlarged prostate.
Get Ready to Laugh with these Witty Comics
Enjoy this hilarious collection of one-panel comics by cartoonist D.T. Walsh.
Nature's Wonders: 14 Fascinating and Gorgeous Plants
These are some of the most interesting plants we have seen in a while.
Feeling ConstantlyTired? You May Suffer From Chronic Fatigue
Did you know that millions of people suffer from Chronic Fatigue annually? Read about the symptoms and treatments for this plaguing condition.
Prevent Alzheimer’s by Using These Expert Techniques
Listen to this expert's views on techniques that the elderly can use to enhance their brain's health.
Your Kidneys Are So Vital - This is What You Need to Know
Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.
Sit Like This at the Computer to Avoid Backache
This brilliant video shows you how you can avoid back pain when sitting at your computer.
If You Want to Live Longer... Bend Over More Often!
Add more years to your life by doing this one, simple exercise every day.
Can Aging Be Cured in Your Lifetime? It May Be So...
Could there be a cure for aging? Watch this video and find out!
Difficulty Sleeping? Try This Healthy Drink Before Bed
Struggling with sleep? This natural drink can help.
Are You at Risk for "Building Sickness"?
Have you heard of "building sickness"? Because you may have had it.
Five Habits that Secretly Cause Heartburn
Learn everyday habits that may seem harmless and insignificant but could actually exacerbate the condition and make heartburn unbearable.
Here’s Why You Should NEVER Snooze the Morning Alarm
A surprising reason why you feel groggy every morning lies in your habit of snoozing the alarm button. To learn why, watch this short video.
7 Easy Ways to Reverse Receding Gums Naturally
Worried about your receding gums? These useful tips will help…
10 Most Frequent Misdiagnoses Made by Doctors
In the US, 1 out of every 20 adults are misdiagnosed. Here are 10 conditions that are commonly missed or mistaken for something else!
Here's What Your BMI Does NOT Mean...
Many people use BMI (Body Mass Index) as a way of working out their level of physical fitness, however the results are typically far from accurate...
How to Stop Snoring: The Easiest At-Home Exercises
Struggling with sleep apnea and snoring? Try these exercises at home for some relief.
Is Your Keyboard Hurting Your Wrists? Here’s How to Fix It
Did you know that your keyboard can damage your wrists? This video shows how to use it safely and 3 exercises that to counteract the damage
9 Foods That Will Protect Your Skin From the Sun
These 9 foods each contributes something to the fight between your skin and the harmful UV rays of the sun.
How to Increase the Amount of Oxygen in Your Blood
How can we make sure we're getting enough oxygen in our breathing? This video will make sure you know how.
This 1-Minute Headache Technique is Incredible!
There are 3 natural methods that you can do to get rid of your headache in minutes!
Eat These Delicious Herbs & Spices for a Healthy Heart
Add these delicious herbs and spices to your diet today to benefit your heart health.
This 92-Year-Old Fitness Instructor Enlivens our Spirits!
She is 92, but fitness is her life!
How to Release a Tight Lower Back in Less Than a MINUTE
If you get a tight back often, try this series of exercises for instant relief.
WARNING: The Potential Risk of Grapefruit Juice
It's packed-full of vitamins and minerals, but it can also cause serious poisoning and even death....
Here’s How You Can Lose the Fat UNDERNEATH Your Belly
Visceral fat is found inside your abdominal cavity. Getting rid of it can be a challenge, but not if you follow these simple tips.
A Beginner's Guide for Your First Yoga Class
No prior knowledge of yoga is needed for this lesson, which will leave you knowing yoga's basics moves that you can practice at home!
Here's a Fast Technique to Put You to Sleep In 1 Minute
Struggling to fall asleep at night? Here’s a super exercise that might make you doze off in just 60 seconds.
The Symptoms of a Fatty Liver and How to Treat it!
Fatty deposits on your liver can seriously hinder its function. In this video, Dr. Berg explains the symptoms of a fatty liver and how to treat it.
5 Common Myths About Sugar We Must Stop Believing
In this video, we discover the truth behind 5 of the most common myths about sugar.
What Drinking Whiskey Actually Does to Your Body
While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.
What is a Normal Heartbeat, and and Why Does it Change?
What is a normal heartbeat? And do we get the same speed over all our life time? This video is about to give you those answers, and more...
Discover What Really Causes Kidney Stones In This Video
Kidney stones can be an incredibly painful affliction, often leading to surgery in order for them to be removed from the body. Find out what causes them here.
Is This New Drug a Revolution in Slowing Down Alzheimer's?
n the ongoing battle against Alzheimer's disease, a new development presents a beacon of hope.
Instant Back Pain Relief - How to Decompress the Spine
These spinal decompression exercises will help you relieve the pain, stiffness, and pressure throughout the entire spine almost instantly.
What Happens When You Quit Sugar? You'll Be Surprised!
What happens to your body when you quit sugar? Find out!
In an Emergency, It's Crucial to Know Some CPR...
This guide will take you through the information you need to know to perform CPR. Let's hope you never need to use it.
Massage These 3 Points if You Have High Blood Pressure
While high blood pressure is caused by a variety of things, its most common cause is hypertension. Reduce your high blood pressure by using the ancient technique of acupressure.
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