A large number of people complain that their back starts to hurt after they spend a day out in the garden tending to the.. Read More
These Weigh Loss Myths are Common But Simply Not True
A video where dietitians debunk 18 common misconceptions on weight loss.
15 Myths on Sleep DEBUNKED by Experts
Watch two sleep experts disprove some of the most common myths on sleeping.
WARNING: Why You Should Stay Away From Star Fruit
Hear more about the star fruit, and why you too should avoid it to prevent the risk of brain damage.
5 Vegetables You Can Start This Winter For a Quick Yield
If you love gardening, you may sometimes dislike waiting through those winter days, but we've got a tutorial for you in growing fast yielding vegetables...
Mystery Revealed: Why Some Don’t Get Bitten By Mosquitoes
Mosquito bites are more than just a mild annoyance and it's very useful to know what may attract these buzzing pests to avoid mosquito bites
Taking High Doses of Vitamin C Won’t Cure or Prevent Colds
This is how a personal tip from a Nobel Prize winning chemist turned into one of the most widespread medical myths of the past few decades
Learn How These 10 Body Parts Got Their Names
Learn about the curious and interesting origin stories of the names of several common body parts.
Out of All the Chrysanthemums These Are the MOST Beautiful
Chrysanthemums are a beautiful flower, and there are so many different varieties of mums that come in all colors, sgapes and sizes
Suffer From Shoulder Pain? Learn to Determine the Cause
Here are some simple hands-on tests that can determine why your shoulders are in pain.
Avoid These 16 Foods and Drinks to Keep Your Belly Flat
We never suspected that these 16 super healthy food varieties could ever make your belly appear bigger, but all of them can sensitize your belly!
What Is Sickle Cell Disease and Is There a Cure for It?
What can be done about sickle cell disease and what is its mechanism
The Value of Soap & Sanitizers Amidst the COVID-19 Threat
Here is a look at how washing hands with soap can be a better option to combat the coronavirus outbreak rather than hand sanitizers.
Yoga for Chronic Pain: Gentle Practice to Soothe and Calm
25 minute yoga tutorial you can follow from home that will help you function better on the day to day if you are suffering from chronic pain
7 Effective Exercises to Help Reduce Chronic Pain
20% of the population in the world suffer from chronic pain, but few know that pain can be managed effectively by exercise. Here is a guide...
Expert Debunks the MOST Common Sleep Myths
Watch this sleep expert tackle the most common sleep myths like ‘Do we need to sleep 7 hours of sleep?’ or ‘Can you sleep with your eyes open?’
27 Tips to Ensure You Look & Feel Great for Years to Come
These tips are things you never thought of, but we guarantee that you will look and feel great if you follow them. Read the 27 tips now.
The Physical and Mental Health Benefits of YOGA
We all know yoga is good for us, but how exactly can this ancient practice help you feel better both physically and mentally if you start now?
Why Does Our Immune System Repel Medical Implants?
Medical implants allow us to live longer and healthier lives, but we have to replace them regularly. Why is that? This video explains
These Common Diseases Have Some Very Unusual Symptoms
These 8 symptoms, that may go unrecognized, could be signs of extremely wide-spread ailments, like heart diseases and sinus infections.
A Stress Rash Is a Real Thing, Here’s Why It’s Important!
It’s true, a stressful day can truly make some people break out in hives!
5 Home Remedies For Treating Varicose Veins
There are a number of at-home remedies for treating varicose veins that could help you or someone you know with the condition avoid expensive and painful surgical procedures.
Do You Suffer From Stomach Pain? Here's What it May Mean
Do you know what the underlying cause of your stomach issues are?
How We Might Slow Down or Even REVERSE Aging Soon
Epigenetics, a new branch of biology, may hide the secret to anti-aging. This series of short interviews explains how this might work...
Could This Nano-Vaccine Be a Miracle Cure for Melanoma?
Scientists of an Israeli University have determined that nano-vaccines may be an effective way to prevent and treat melanoma.
These Signs Indicate It's Time to Replace Your Face Mask
Learn about the proper usage of face masks during the coronavirus pandemic and when to replace one.
Sleeping in the Cold Isn’t Just Cozier, It’s Healthier
Sleeping in a cold room has a lot of benefits both for your sleep quality and health. It's beneficial for your metabolism and weight loss, may help lower chronic inflammation and pain and promotes hormonal regulation.
I Never Knew This About Allergies...
Don't you hate it when you get an allergic reaction? I know I do, but I never knew why, so I found this great video explanation!
The 9 Most Intriguing Hypertension Studies of 2019
Hypertension is a global health threat, but medical research is making great progress in learning to prevent and treat the condition.
A Few Medical Mysteries That May Never Be Solved
Here are 7 real stories that are legendary in their strangeness, and remain a mystery to doctors and researchers everywhere.
Unsafe ‘Forever Chemical’ Found In Food and Drinking Water
Dubbed ‘forever chemicals’, PFAS are known for their adverse health effects. Recently, they were found in grocery stores in the U.S.
Did You Know The Bizarre Origins Of Your Beloved Foods?
Here is a detailed look at the origins of some of our favorite food items that you are unlikely to be aware of.
Disease Lurking in Swimming Pools Can Ruin Your Vacation
Cryptosporidium is a tiny yet very dangerous parasite lurking in public swimming pools, learn how you can protect yourself from it
Why You Need to Keep a Teaspoon in the Bathroom
We will teach you how much sunscreen to apply to each body part and which areas are the most overlooked when applying sunscreen
Coronavirus: Why Are Men More Than Twice As Likely to Die?
Researchers noted significant sex differences among COVID-19 patients, with males being more than twice as likely to die of COVID-19 than women
How to Maintain Healthy Digestion while Traveling
Prevent common traveler’s gut issues by following the tips we discuss here
Don’t Mistake Plantain Leaves for Weeds. They’re Healing.
Plantain leaves aren’t weeds: They have healing powers. Learn how you can use this common garden plant to treat many everyday ailments and diseases.
Don’t Postpone a Doctor’s Visit If You Have These Symptoms
Many people suffer from some form of chronic liver disease, often unknowingly. Pay close attention to these 9 warning signs of liver disease.
COVID-19: The Difference Between The R Number & K Number
What does K Number mean in regards to the spread of COVID and how is it different from the R number? We're here to break it down.
8 Vital Tips To Keep In Mind While Reading Food Labels
Understanding food labels can be tricky, but is very important. Here are some handy tips that will help you read food labels better.
These Are Some of the MOST Bizarre Medical Cases Ever Seen
2019 was full of strange medical cases that scientists weren't even sure could exist before they encountered people suffering from these conditions
4 Unexpected Habits That Affect Your Blood Pressure
Selected foods, the supplements you take and how calm you are around your doctor can all potentially affect your blood pressure...
Fun Exercises to Strengthen the Hands, Forearms and Wrists
These simple exercises everyone can do in the comfort of their home will make your hands, forearms and wrists strong again and forever
Why You DON'T Need to Spend Money on Mouthwash
Mouthwash has quickly become a staple product in many households, a bottle might even be sitting in your bathroom cabinet next to the toothpaste right now. But mouthwash may not be as effective as you think. Even worse - some ingredients in it may be
Take Care of Urinary Incontinence Naturally with This Guide
Urinary incontinence can be an embarrassing problem, but there are ways of helping the situation. This guide will show you how.
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