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20 Common Workout Mistakes Everyone Makes

We all know the tutorials that tell us what exercises we should be doing for our personal goals, be it losing weight, ge.. Read More

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20 Common Workout Mistakes Everyone Makes

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13:03 Learn How Exercise Can Have a Positive Effect on the Brain

1:59 Gymnastics Just Got a Whole New Beat With This Superstar

7:34 How Gravity Built the World's Fastest Jet Suit

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Sports

2:54

These Athletes Remind Us What True Sportsmanship Is

It can be easy to get caught up in the competitiveness of sports. But all matches don't have to end the same way. This video shows us a few brief glimpses of the real respect between the players

This Athlete Ran Every Single Day for a Whole Year

11:01

365 Days of Running Turns You Into a Superhero!

Hellah Sidibe is one committed athlete that will inspire you to go back to your morning jog!

6 Quick, Easy, and Fun Resistance Band Exercises

Resistance bands are small, portable and can be used anytime and anywhere. Get your hands on some and do these 6 quick and fun exercises!

Human Beings Come Up With the Oddest Competitions...

There's no denying that human beings are competitive animals, and that can be seen in the competitions they come up with. Here are 25 rather weird ones.

10 Iconic Moments From The Olympics to Keep You Inspired

7:54

Moments From the Olympics That Can Bring Tears to Your Eye

You cannot miss these 10 heart-stopping moments that occurred during many different Olympic events.

The Final Test to Become a Shaolin Kung Fu Master

8:25

This Is What It Takes to Become a Shaolin Kung Fu Master

The martial artists of Shaolin are famous all over the world for their mastery, but what does it take to become a warrior monk?

Strengthen Your Legs and Lower Body with 9 Simple Exercises

Our legs have no substitute and we have to keep them strong and active - these 9 simple exercises will keep them fit and in shape!

Recommended Fitness Regimens for All Ages from Experts

Which Exercise Routine Do Experts Recommend for YOU?

Learn how much and what type of exercise experts recommend for your age group. You might be surprised!

6 Exercises You Can Do At Home and In Any Weather

You Can Do These 6 Exercises Whether It’s Hot or Cold Out!

Running in the summer heat is tiring and dangerous! Learn how to keep your workout routine in the summer with these 6 indoor exercises.

3:36

People Can Do Some Extraordinary Things...

This compilation video brings you the best of all those crazy stuntmen and stuntwomen out there doing some incredible things.

6 Exercises You Can Do Together with a Friend

6 Great Exercises You Can Do With Your Spouse!

If you find it difficult to stay motivated when exercising, try doing it with a friend starting with these 6 exercises!

Fabio Wibmer's Urban Freestyle In Vienna

5:29

Time to Take a Two-wheeled Caper Through Vienna!

In Red Bull's latest epic urban caper, freestyle rider Fabio Wibmer takes to the streets of Vienna on his bike to do some amazing tricks. Take a look...

The Greatest Moments in Sports History in Under 12 Minutes

13:10

The Greatest Moments Ever in Sports History

This video shows you 15 of the most incredible moments in sports and shows you what a true sportsman looks like

Guide: How to Stretch 14 Specific Muscles!

Want to maintain muscle flexibility, reduce pain and improve mobility? The following stretches will tell you exactly what muscle you are stretching.

4:11

Welcome to Danny the Father's Wild Ride!

This bicycle stunt man shows what he can do with a baby carriage...

World Record Holders For Speed In 7 Unexpected Fields

7:45

These People Set World Records for Their Incredible Speed

These skilled artisans have mastered their crafts and are now the record-holders in speed at what they do.

6:29

4 Beginners Exercises to Improve Your Balance in 5 Minutes

This video tutorial will help you maintain a sense of balance and strength in just 5 minutes a day

4 Aerobic Exercises that Can Help You Shed the Fat Off

Cardio is the best way to lose weight, but out of all aerobic exercises, which is the absolute best? See for yourself below.

Shape Your Thighs at Home With These 8 Easy Exercises

If you also want to improve your fitness, maintain your health, look good, and burn the fat in your thighs, you should get to know the following exercises...

8 Exercises That Make Up a Quick Tabata Workout!

This Quick Tabata Workout Will Help You Burn Calories!

Anyone who wants to strengthen and sculpt their body quickly should definitely read about this training method that requires only 20 minutes of your time daily!

3:25

These Sisters Will Astound You with Their Horseback Skills

These two sisters from Edgerton, Alberta can perform amazing feats of athleticism on the back of a galloping horse.

3:22

This Is the Most Exciting Video You'll See All Year!

Check out awesome people performing a whole host of outstanding feats, including snowboarding, skateboarding, skydiving, unicycling, and loads more!

6 Persistent Myths about Exercising in Your Golden Years

Many seniors give up on exercise because they keep believing in one of these 6 persistent myths, and that's a shame as being fit is timeless

7 Exercises to Prevent Shoulder Blade Pain

These 7 Exercises Helped Me Get Rid of My Shoulder Pain

The smartphones, tablets, and computers that fill our days can lead to unbearable pain, and with these 7 exercises, you can avoid them.

2:58

What Talent! I've Never Seen People Doing This...

Take a look at these incredibly talented people, all of whom featured in the Guinness World Records.

17-Minute Yoga Practice Suitable for All Ages

17:04

A 17-Minute Yoga Practice That Will Release Negativity

Release tension, negativity and get your blood flowing and your body moving with this fun yoga practice.

9 Great Weight Exercises That Will Tone Your Body

Easily Tone Your Body With These Easy Home Exercises!

Want to strengthen your body but don't know how to start? These 9 exercises will get you in shape, and later strengthen and shape your body.

This is a Gymnast With Exciting Moves and a New Groove

1:59

Gymnastics Just Got a Whole New Beat With This Superstar

This is one gymnastics performance unlike any you have seen before, with incredible moves performed to a fun medley of songs.

8 Great Exercises You Can Do in The Office Too!

No More Excuses: 8 Exercises You Can Do at Your Desk!

In the hustle and bustle of everyday life, staying fit is just a dream for most, but not anymore with these 8 easy workouts you can do at your desk!

Choosing the Right Shoe For Your Exercise

These Are the Correct Shoes For Each Kind of Exercise

There are all kinds of sport and physical activity that one can undertake, and there are also many different kinds of footwear to choose from. Learn more here.

2:24

This Martial Artist Takes Gymnastics to the Next Level

Kung Fu isn't restricted to old monasteries, as Asian countries host sporting events dedicated to this demanding art form.

7 Yoga Exercises That’ll Help You Treat Thyroid Dysfunction

7 Yoga Exercises That'll Keep Thyroid Dysfunction Away

Proper nutrition can help keep the thyroid functioning properly, but if you want to see the best results, you may want to do the following exercises...

25 Incredible GIFs of Epic Moves Done By Parkour Experts

These Parkour Enthusiasts Truly Have Expert Level Skills

These 25 GIFs will blow your mind as these parkour practitioners fly from wall to wall and perform feats of sheer amazement.

Fabio Wibmer Shows Incredible Urban bicycle Stunts

8:24

Watch this Crazy Bicycle Stuntman Amaze Everyone in Town

Fabio Wibmer is one of the most famous and talented bicycle stuntmen in the world. At this point, he's almost an artist. As you'll see in this video, he has no fear and will practice his stunts on pretty much any surface and in any situation in this

Isaac Caldiero Conquers the American Ninja Warrior Course

7:12

Incredible! This Man Will Blow Your Mind With His Skills

Watch as Isaac Caldiero returns to American Ninja Warrior to claim his place at the top of the Ninja Warrior ranks, performing amazing feats of strength and agility!