Vegetables are an incredibly important part of good nutrition. They can be steamed, microwaved, air fried and sous vide .. Read More
Turn a Regular Egg Into Scrumptious Mini Fried Eggs
Check out this great video tutorial that'll take your eggs and turn them into a mini fried treat!
15 Common Workout Mistakes Everyone is Guilty Of
These 15 exercise mistakes are commonly made by most of us and must be unlearned in order to make exercises more efficient.
Make the Most Unique and Tasty Coleslaw!
Make the Most Unique and Tasty Coleslaw for your friends and family with this awesome recipe.
Kitchen Tips: Make the Perfect Pancakes
This great food tutorial is going to show you the best tips and tricks to get the most perfect pancake.
I Never Knew Tofu Could Be Tastier Than Chicken!
Tofu can actually be better for your health than chicken! This recipe can help you make Tofu taste as good as its meat substitute!
The Egg Secret Tips You Never Knew...
This video shows you some of the best egg life hacks you never knew you needed, but now you'll see them - use all the time!
Geography QUIZ: Can You Tell Us Which Country It Is?
Can you recognize the countries in these photos?
10 Places in Indonesia Every Traveler Must Admire
Indonesia is an attractive travel destination for adventure seekers from all around the world, take a look at the 10 finest experiences the country has to offer
These True Body Facts Will Certainly Amaze You
Watch this informative video to find out some amazing and unique facts about the human body that you didn't know yet.
This Disease Affects 60% Of the Population Older Than 50
Metabolic syndrome is a dangerous disease that can easily develop into heart disease or diabetes, here's what you need to know about it.
Free Your Neck With This Daily Easy Exercises
These great exercises are just what you need to get rid of that pesky neck stiffness and pain you've been suffering.
This Fruit is 22 Times Higher in Vitamin C Than Lemons
Did you know that rose hips can benefit your body in numerous ways, such as anti-aging, weight loss and chronic disease prevention?
These Berries Are Hiding a Multitude of Health Benefits
Sea buckthorn is an often overlooked fruit, which is a real shame, as these little orange berries have so many incredible health benefits
How do Cancer Cells Behave?
what exactly makes a cell cancerous, what starts the process and what it actually means is something important to understand as we deal with this new century's biggest killer.
The Easiest Way to Walk Off Those Unwanted Pounds
Forget running, weight lifting, odd diets, or any other "miracle" way to lose weight - all you need to do is walk...
WARNING: Flushing Public Toilets Can Spread Infections
Research finds a serious pneumonia-causing bacterium can be transmitted while flushing the toilet.
Neck Cracking Left This Young Woman Partially Paralyzed
Usually, neck cracking is harmless, but it wasn’t in the case of 23-year-old Natalie Kunicki, left paralyzed after casually cracking her neck
How to Keep Your Fingernails Germ Free
The importance of washing hands has been thoroughly discussed, but what about keeping the nail area clean? Here are a few important pointers.
This Is One Of the Most Controversial Foods On the Market
Soy has a bad reputation, but is it really as harmful and disruptive to our health as we think it is?
Here's What You Didn't Know About The Spanish Flu Pandemic
How much do you know about the 1918 Spanish Flu Pandemic? This video provides detailed insights into the history of the disease.
Laundry Do’s and Dont’s Under COVID-19
Health experts offer important insight to questions like what temperature should we safely wash and disinfect our clothing during the pandemic, and in general.
A Few Medical Mysteries That May Never Be Solved
Here are 7 real stories that are legendary in their strangeness, and remain a mystery to doctors and researchers everywhere.
No Need to Gulp Gallons of Water, Eat These Foods Instead
No need to gulp down glasses and glasses of water every day, add a bit of variety and eat your way to your hydration goals with these foods
Beat Spider Veins With These Efficient, Natural Tips
Do you suffer from spider veins? Take advice on how you can treat or avoid them without paying a penny!
10 Odd Things You Would Be Surprised to Know You Can Eat
There are so many food items that you are unlikely to have tried yet. Here we look at some odd things that are surprisingly edible.
8 Vital Tips To Keep In Mind While Reading Food Labels
Understanding food labels can be tricky, but is very important. Here are some handy tips that will help you read food labels better.
6 Theories That Prove a Link Between Sugar & Depression
Eating a lot of sugar can have implications on your mood. Here is a look at some possible connections between sugar and depression.
Once and For All: Is Milk Bad For You?
Milk is one of those polarizing subjects. No matter what your stance on the matter is, this video is sure to deepen your knowledge about milk
Prevent Alzheimer’s by Using These Expert Techniques
Listen to this expert's views on techniques that the elderly can use to enhance their brain's health.
Is Drinking Milk Dangerous For Women?
Recent research suggests that including milk in one's diet daily may actually dramatically increase women's risk of breast cancer...
Suffering from Lower Back Pain? These 7 Remedies Work FAST
The 7 remedies in this article take very little time, can be easily done at home and work together to prevent and decrease lower back pain
Biology Lesson: How Do Our Lungs Work?
How do they work exactly? This video will explain it all with some great visual aids.
Is Coca-Cola Life Healthy or Not? The Verdict
Coca-Cola has gone green with its latest calorie reduced offering. But how healthy is it really? We investigate.
9 Ways You Can Reduce Your Joint Pain When Exercising
It's hard to exercise when you feel pain each time. Here are 9 tips that will help you reduce this annoying joint pain when exercising.
10 Subtle Signs That You Need To Change Your Diet
Any of the 10 easy-to-miss signs we're listing below could point to an unhealthy diet or some nutrient deficiency...
Expert Debunks the MOST Common Sleep Myths
Watch this sleep expert tackle the most common sleep myths like ‘Do we need to sleep 7 hours of sleep?’ or ‘Can you sleep with your eyes open?’
12 Commonly Cited Diabetes "Facts" That Are Untrue
There are lots of untruths that surround diabetes, a shame seeing as the disease is so prevalent. Here are 12 far too common myths about diabetes debunked.
Fun Facts and Information About Eyes and Vision
In this collection, you have the opportunity to learn all about eyes and vision. It's a fascinating read, as well as some insightful videos.
Being Lonely Equals Smoking 15 Cigarettes a Day
Having friends is fun, but is it more than that? Does friendship influence our body and mental health as well? Find out in this article...
Sick of Cracked Hands and Feet? Then You Need to Know This
Get 9 helpful tips that can help treat and prevent cracked skin in different areas of the body and learn about the common causes of the condition
What Happens When We Mix Meds - A Lecture You Shouldn't Miss
This important lecture gives us invaluable information about the dangers of mixing medications.
Yoga for Chronic Pain: Gentle Practice to Soothe and Calm
25 minute yoga tutorial you can follow from home that will help you function better on the day to day if you are suffering from chronic pain
Is Red Wine Really Healthy? Busting the Myth
Red wine contains a compound called resveratrol, but what you may not know is that resveratrol may not really be working at all.
Warning! CDC Links Salmonella Outbreak to Supply of Onions
The CDC has warned the public about avoiding onions and onion products following a voluntary recall by some brands due to a salmonella outbreak
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