I always used to enjoy having hash browns in the morning. The smell of them sizzling away in the pan always seemed to rouse my belly into action. Yet, I am so health conscious that I had to wave goodbye to this little pleasure. That is until I found this healthy alternative. Now I can enjoy fresh and healthy hash browns as often as I please, without busting my calorie intake for the day.
Check out this healthy alternative to greasy, unhealthy hash browns. This is one recipe you’re going to be using again and again, I’ll bet.
Ingredients
• 1 cauliflower head
• 1 egg
• 1/2 tsp. minced onion
• 1/4 tsp. kosher salt
• 1/8 tsp. pepper
• 1/2 tsp. garlic powder
• 1 tsp. coconut oil

Directions
1. First, cut your cauliflower into 2 halves, then take away the leaves from its bottom.
2. Grate both halves of the cauliflower with a cheese grater, collecting the gratings into a bowl.
3. Now combine with the garlic powder, pepper, onion, salt and egg.
4. In a saucepan heat up the coconut oil. Then add about half of the cauliflower mix into the pan.
5. Cook this half of the mixture for 3-5 minutes. Then do the same with the other half. Now, serve and enjoy!
These Snacks Are Both Delicious and Healthy! Try Them Out!
People associate snacking with being unhealthy, but the following 6 snacks taste great and are also good for you.
5 Delicious and Healthy Recipes You Can Make with Beets
Recipes centered around beetroot
Nutritious Poke Bowls Will Be Your New Favorite Meals!
Create a delicious poke bowl, using fish, meat and vegetarian with these recipes.
12 Recipes for Sauces That You’ll Never Have to Buy Again
Sauces and spreads are a must in every kitchen, but when we buy them in the store, we buy sauces filled with preservatives. Here's how to make your own!
These Delicious Cauliflower Tacos Are a Vegetarian's Dream
This recipe will show you how to make delicious vegetarian cauliflower tacos.
This Healthy Potato Salad Is Extremely Delicious
This recipe will show you how to make a healthy and delicious potato salad.
20:02
Strawberries in a Cup - 3 Easy Dessert Recipes
Not a fan of spending hours in the kitchen only to make one pie? Then you'll love these quick and easy strawberry recipes served in a simple cup.
This Tasty Nutty Banana Sheet Cake Is So Easy to Make
This nutty banana sheet cake is delicious and can be eaten at any time of the day. Here's how to make it. Enjoy and share with your friends.
0:44
How to Quickly Cook Pasta in a Pan
Ever cook pasta in a pan? It may sound counter-intuitive, but the resulting deliciousness is hard to dispute. You're gonna love it!
Eradicate These Mistakes in Order to Cook a Perfect Steak
Cooking meat, especially steaks, can be puzzling. Here are 8 common mistakes that most people make when cooking a delicious steak.
These Pies Are Truly a Feast for the Eyes and the Stomach!
If you love pies, then you absolutely need to check out these incredibly beautiful pie crusts, which are utter masterpieces.
Recipe: Jamaican-Inspired Escovitch Baked Cod
The method involves frying fish and then dousing it in a sharp, vinegar-based marinade packed with peppers, onions, and warm spice. The contrast of hot fish meeting that tangy, aromatic bath is what makes it so irresistible.
6 Scrumptious Stuffed Vegetable Recipes You Must Try
Stuffed vegetables are loved all over the world, but have you tried these 6 inventive recipes?
Origins of Candy Names (and a Tootsie Roll Recipe!)
Learn the origins of some famous candy names, and try a DIY tootsie roll recipe!
Hungry? 9 Guides to Delicious Banana Dishes!
A collection of the most mouthwatering banana dishes.
7 Seasonal Superfruits You SHOULD be Eating
It's well documented that fruit is very good for you, but not all fruit is created equally. Here are 7 seasonal superfruits that you should definitely be eating.
A Foolproof Way to Cook a Succulent Rib Roast...
If you buy an expensive piece of meat this holiday season, the last thing you want to do is ruin it when cooking. Follow this recipe to make a tasty beef rib roast!
8 Absolutely Terrific Things You Can Make With Carrots
Here are a few fantastic recipes that are healthy and easy-to-make, and make sure you get your daily dose of carrots.
Re-Grow These 10 Vegetables - Just Use Water!
It's amazing how much money you can save by re-growing these 10 favorite vegetables! Follow our tips and instructions to learn more about how you can have a constant supply of your favorite greens, without paying an extra penny.
6 Terrific Recipes That Can Be Made with Medicinal Herbs
Find out how mallow, nettles, mint, elderberry, fennel, and chives are dutifully incorporated into these 6 delicious recipes!
Got Overripe Bananas? Make Yourself These Tasty Snacks!
Don’t throw ripe bananas away or leave them for the fruit flies! They are capable of being more than a grab-and-go snack. So, get creative, mash them up, and turn them into something delicious.
16:46
These Delicious Desserts Are Healthy Too!
These 5 easy and delicious treats are all naturally sweetened and filled with nutritious ingredients and healthy fats!
The Secrets of the Science of Baking Have Been Revealed
Great baking consists of plenty of artistic flair, however the fundamentals of it come down to pure science. We reveal the secrets of the science of baking.
13:59
I Never Knew You Could Make So Many Yummy Things With Eggs
If you're having an egg craving but are tired of the same old omelette, these 36 recipes are just what you need to shake things up
The 12 Best Foods for Your Abs!
Introducing the 12 best foods to burn excess stomach fat and keep your body trimmed and thin.
11:04
Taiwanese Braised Pork Belly Recipe - DELISH!
Try a hearty braised pork belly recipe for a cozy night In!
9:06
Learn How to Make the Irresistible Spanish Garlic Zucchini
Once you make this delicious Spanish dish, you won't be able to resist having it every weekend.
This Beef Stroganoff is the Ultimate Comfort Food
This recipe will show you how to make the ultimate comfort food - beef stroganoff.
This Delicious Bread Has No Carbs, No Gluten and No Sugar
Known as cloud bread, this carb and gluten free bread is soft, airy and fluffy, and so delicious, it practically melts in your mouth. All you need are three ingredients to make it - let's take a look.
These Home-Made Doughnuts Need Only 2 Ingredients!
Here's a donuts recipe that anyone can succeed with. Master these 2 ingredient donuts and you'll be able to make any kind of donut you wish!
Learn Your Fish: 9 Common Types and How To Prepare Them
Do you think that choosing and cooking fish is a hassle? Let us change your mind by teaching you to distinguish between 9 fish varieties
Nutritious Poke Bowls Will Be Your New Favorite Meals!
Create a delicious poke bowl, using fish, meat and vegetarian with these recipes.
This Hassleback Chicken Will Leave Your Guests in Awe
You've probably tried to make hasselback potatoes, but have you ever tried this technique with chicken? Here's a recipe you and your guests will love.
6:57
16 Ways Rice Is Eaten in 16 Different Countries
Rice is a staple in almost every cuisine, but every culture has a unique way of cooking it. Check out these 16 mouthwatering rice dishes from around the world.
15 Vegetables You Can Grow in a Garden Pot!
If you would love to grow vegetables, but have a limited amount of space, then we have just the solution for you - vegetables you can grow in a pot.
Lauren Ko's Stunning Decorative Pies Are Out of This World
No matter how many pies you've eaten throughout your life, we bet you've never seen any pies as pretty as these ones!
3 World Breakfast Recipes that Make Clever Use of Eggs
Three delicious egg breakfast recipes from France, Japan and Tunisia
2:45
The Yummiest Donuts You’ve Never Had Before!
Ever tried bubble donuts? They are soft, small, delicious, and super easy to make. Follow the recipe here...
3:03
Here Are the Very Best Ways to Cook Sweet Potatoes
There are numerous different ways of cooking sweet potatoes, but which is the most nutritious? Find out in this informative video.
4:16
This Is the Only Recipe You Need to Serve Up Pork Belly
Chef Gordon Ramsay will take you through the best tips to serve up a mouthwatering, crispy and tender, slow roasted pork belly.
The Perfect Recipe For the Most Scrumptious Golden Chicken
Looking for something quick and easy to make for dinner tonight? This buttermilk marinade golden chicken recipe is just the thing!
These Baking Charts Will Make Baking Easier & More Fun
Baking doesn't have to be difficult or complicated - all you need to do is follow the 8 fantastic charts that we've compiled in this post.
Make Grilled Sweet Potato Kebabs - Delicious and Healthy!
How To Make Grilled Sweet Potato Kebabs that are just delicious.
A Quick Guide to Making Tasty Spinach Lasagna Roll Ups
Fancy making your own spinach lasagna rolls ups? This recipe is just what you're looking for then!
Love Breakfast Again With This Neat Mix-and-Match Chart
Breakfast doesn't have to be boring - at least not when you refer to this mix-and-match chart to create the perfect breakfast bowl. Try it out now.
Cook Like A Chef: A Guide To Cooking The Perfect Chicken
Want to learn how to prep and cook chicken using professional methods like real chefs? Take a look at this guide and you'll be an expert in no time!
12 Poke Cake Recipe Ideas to Make Your Mouth Water
While poking holes in a cake seems ridiculous, think about what can happen if you fill those holes with a decadent filling! Here are 12 poke cake recipe ideas.
To enable your Ad-Free Subscription, please fill the fields below
Your subscription was successful, now you can enjoy an ad-free experience!! Note: To make sure you get no ads, please make sure to log in to your account. If you are logged in already, then refresh the page. The subscription can be cancelled at any time.