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Best Coffee Alternatives to Boost Your Energy and Focus Without Jitters

12 Best Coffee Alternatives to Boost Your Energy and Focus Without Jitters

Best Coffee Alternatives to Boost Your Energy and

Tired of the jitters and caffeine crashes that come with drinking coffee? What if you like caffeine, but prefer another way to get it? Maybe give coffee alternatives a shot. 

 

Coffee alternatives still give energy, focus, and some of the health benefits, but without the negative side effects of coffee. The question is, which of the best coffee alternatives should you try?

 

In this article, you will learn about 12 delicious and convenient coffee substitutes starting with Neuro Gum. Whether you want to avoid caffeine completely, reduce it, or just get it in another form, there is always a coffee alternative for you.

Best Coffee Alternatives 2023

 

The best coffee alternatives let you enjoy the energy boost and some of the health benefits of drinking coffee minus its major side effects. The best part? They’re really easy to prepare or even carry with you!

 

Read on to find out more about these delicious and healthy options and why Neuro Gum is our #1 pick.

1. Neuro Gum - Best Coffee Alternatives Overall

Coffee alternatives

Pros

  • Natural caffeine and L-theanine

  • Effective for stress and productivity

  • Pleasant taste and easy user experience

  • Highly responsive customer service

  • Convenient; fits in your pocket

 

Cons

  • Sugar alcohols can cause issues for some

  • Minimalistic website leaves a few holes in education

 

What Is Neuro Gum Best For?

Neuro Gum is one of the best coffee alternatives for those who want a quick and convenient way to boost their energy and focus. It uses a combination of slow-acting natural caffeine and the relaxing effect of L-theanine to give you the type of drive that won’t give you the jitters. 

 

The best part about Neuro Gum isn’t just the jitter-free stimulation, but how it’s also a good option for people who are sensitive to acidic drinks or want to avoid staining their teeth.

 

Price

  • Six-pack: $24 one-time; $21.60 per month for subscribers

  • Twelve-pack: $42 one-time; $37.80 per month for subscribers

  • Bulk bag (90 pcs): $30 one-time; $27 per month for subscribers

 

Key Ingredients in Neuro Gum

  • Natural caffeine

  • L-theanine

  • Vitamin B6

  • Vitamin B12

 

Summary

Neuro Gum is a chewable coffee alternative that delivers natural caffeine and L-theanine to enhance your mental performance and mood. It has a refreshing flavor and a low-calorie count, making it a healthy and enjoyable choice.

 

>>Try Neuro Gum today

 

2. ONNIT Total Human - Best Supplement Stack

Coffee alternatives

Pros

  • Subscribe and save option

  • Combination of Onnit’s best products

  • Day pack for energy and night pack for better sleep

  • High dosages of vitamins and minerals

 

Cons

  • Customers complain of poor handling

  • More than 15 pills per day

 

What Is ONNIT Total Human Best For?

ONNIT Total Human is a comprehensive supplement stack that covers all your nutritional needs. It is perfect for those who want to optimize their physical and mental performance, as well as their overall well-being.

 

Beyond offering one of the best coffee alternatives, the ONNIT brand is also a household name in sports nutrition, equipment, and professional sports. This product is definitely a must-have for fans.

 

Price

  • One-time purchase: $137.95

  • Subscription: $117.26 per month

 

Key Ingredients in ONNIT Total Human

  • B-Vitamins

  • Spirulina

  • Alpha BRAIN®

  • Shroom TECH Sport®

 

Summary

ONNIT Total Human is an all-in-one supplement stack that contains 10 different supplements in two convenient packs. It provides you with essential vitamins, minerals, antioxidants, nootropics, and adaptogens to support your energy, focus, mood, immunity, and sleep.

 

>>Try ONNIT Total Human today

3. Earth & Star Mushroom Gummies - Gummies with Mushroom Extracts

Coffee alternatives

Pros

  • Made with plant-based ingredients and no gelatin

  • Bursting with wild raspberry flavor

  • Boosts your immunity, energy, and brain function

  • Packed with 2,500mg of mushroom extracts per serving

  • Free of artificial colors, flavors, or sweeteners

 

Cons

  • Some people may be allergic to mushrooms

  • Not recommended for pregnant or breastfeeding women

 

What Is Earth & Star Mushroom Gummies Best For?

Earth & Star is perfect for you if you’re looking for the best coffee alternatives with functional mushrooms and want to enjoy them without sacrificing taste or convenience. You have three different formulas to choose from: Brain, Energy, and Immunity. Each one has a unique blend of mushroom extracts that may help you reach your wellness goals.

 

Earth & Star gummies are also vegan, gelatin-free, and have a natural wild raspberry flavor. They are easy to take and tasty. 

 

Price

  • $29.99 for a single pack of 30 servings or $25.49 with a subscription

  • You can also get more value by buying a 3-pack bundle for $80.97 or $68.82 with a subscription

 

Key Ingredients in Earth & Star Mushroom Gummies

  • Reishi

  • Lion’s mane

  • Chaga

  • Chaga

  • Maitake

 

Summary

If you want to enjoy the benefits of functional mushrooms in a tasty and convenient way, Earth & Star Mushroom Gummies are a great option. They are vegan, gelatin-free, and flavored with natural wild raspberry. They contain 10 different mushroom extracts that may support your immunity, energy, and brain function.

 

>>Try Earth & Star Mushroom Gummies today

4. Tranquini - Best Calming Sparkling Water

Coffee alternativesCoffee alternatives

Pros

  • Herbal anxiety relief with natural herbal adaptogens

  • Low-carb, gluten-free, non-GMO

  • Vegan and keto-friendly

  • Tasty coconut strawberry flavor

  • Can be used as an alcohol-free cocktail mixer or a wine alternative

 

Cons

  • May have a gritty aftertaste

  • Cans are small for the price

 

What Is Tranquini Best For?

Tranquini is a calming sparkling water that helps you relax and find balance in everyday life. It is a great coffee alternative for those who are prone to anxiety or nervousness, or those who want to avoid caffeine and alcohol.

 

Price

  • 6 Pack, 8.5 fl oz: $14.95

  • 12 Pack: $24.95

  • 24 Pack: 45.50

 

Key Ingredients in Tranquini

  • Green tea (source of L-Theanine)

  • Chamomile

  • Lemon balm

 

Summary

Tranquini is a refreshing and stress-relief sparkling water beverage that uses natural herbal adaptogens to help you cope with stress. It has a light, bubbly, and crisp taste naturally sweetened with stevia. It is also low-calorie and free of any harmful additives or preservatives.

 

>>Try Tranquini today

5. Wowie - Best Hemp Infused Sparkling Beverage

Coffee alternatives

Pros

  • De-stress and hydrate naturally

  • Low-carb, gluten-free, non-GMO, vegan, and paleo-friendly

  • Only 3 grams of sugar and 20 calories per can

  • Customers love the tasty watermelon mint flavor

  • Slight buzzy relaxation

 

Cons

  • Not infused with THC or the whole plant

  • A bit pricey for a drink

 

What Is Wowie Best For?

Wowie is a hemp infused sparkling beverage that helps you unwind and enjoy stress-relief in today’s stressful world. It is one of the best coffee alternatives for those who want a natural and safe way to relax and focus without getting high or jittery.

 

Price

  • 12 Pack, 12 fl oz: $49.50

 

Key Ingredients in Wowie

  • Hemp extract

  • GABA

  • L-theanine

 

Summary

Wowie is a delicious and soothing drink that contains hemp extract, GABA, and L-theanine to provide you with calmness, clarity, and mood enhancement. It has a fruity and refreshing flavor that is lightly sweetened with cane sugar. It is also low-calorie and free of any artificial flavors or colors.

 

>>Try Wowie today

6. MUD/WTR - Low Caffeine Mushroom Blend

Coffee alternatives

Pros

  • Contains organic ingredients and superfoods

  • Has significantly less caffeine than coffee

  • May boost energy, focus, and immunity

  • Has a rich and spicy flavor

 

Cons

  • Expensive compared to other coffee alternatives

  • Not backed by scientific evidence

 

What Is MUD/WTR Best For?

MUD/WTR is best for people who want to reduce their caffeine intake and enjoy a coffee alternative that contains mushrooms and other natural ingredients. It is also suitable for those who like a chai-like taste and want to try something different.

 

Despite its name, MUD/WTR is not just for those who are into high-fashion or following social media trends. It’s a really good low caffeine mushroom blend that suits a lot of people’s taste buds.

 

Price

  • $40 for the Morning Ritual Starter Kit

  • $30 for a 30-serving tin of mud (subscription)

 

Key Ingredients in MUD/WTR

  • Cacao

  • Masala chai

  • Four types of mushrooms: chaga, cordyceps, reishi, and lion’s mane

 

Summary

MUD/WTR is a coffee alternative that claims to offer natural energy, focus, and immune support. It is made with organic ingredients, including cacao, spices, tea, and mushrooms. It has a spicy and chocolatey flavor and less caffeine than coffee.

 

>>Try MUD/WTR today

7. Organic India Tulsi Teas - Best Stress-Relieving Tea

Coffee alternatives

Pros

  • Made with organic and fair trade certified tulsi (holy basil)

  • Has adaptogenic properties 

  • Supports immune function and inflammation response

  • Comes in various flavors and forms

  • Affordable and widely available

 

Cons

  • May not appeal to people who don’t like herbal teas

  • May interact with some medications or health conditions

 

What Is Organic India Tulsi Teas Best For?

Organic India Tulsi Teas are best for people who want to enjoy a relaxing and uplifting tea that may help them cope with stress and boost their immunity. They are also ideal for those who appreciate ethical and sustainable practices.

 

Price

  • $5.69 for an 18-count box of tea bags

  • $13.99 for a canister of loose leaf tea

  • $24.59 for a 1 lb bag of loose leaf tea

  • Save 15% when you subscribe

 

Key Ingredients in Organic India Tulsi Teas

  • Rama, Vana, and Krishna tulsi (holy basil)

  • Other herbs or spices depending on the flavor

 

Summary

Organic India Tulsi Teas are herbal teas that feature tulsi, an adaptogen that has been used for thousands of years in Ayurveda. Tulsi may help relieve stress, uplift mood, support immunity, and balance inflammation. Organic India Tulsi Teas are organic, fair trade, and delicious.

 

>>Try Organic India Tulsi Teas today

8. Health-Ade Kombucha - Best Small-Batch Kombucha

Coffee alternatives

Pros

  • Brewed in small glass vessels to prevent leaching and ensure quality

  • Fermented for 14 to 21 days to enhance flavor and benefits

  • Flavored with cold-pressed juice from organic fruits and vegetables

  • Contains probiotics, antioxidants, and organic acids

  • Has low sugar and caffeine content

 

Cons

  • More expensive than other kombuchas on the market

  • May contain trace amounts of alcohol due to fermentation

 

What Is Health-Ade Kombucha Best For?

Health-Ade Kombucha is best for kombucha lovers who want a high-quality product brewed in small batches and flavored with natural ingredients. It is also great for those who want to enjoy the probiotic benefits of kombucha without too much sugar or caffeine.

 

What’s more, it’s also among the best coffee alternatives on this list if you’re after both prebiotic and probiotic goodness for gut health.

 

Price

  • $4 per bottle (16 fl oz)

  • $49.95 for a 12-pack (subscription)

 

Key Ingredients in Health-Ade Kombucha

  • Filtered water

  • Kombucha culture (yeast and bacteria)

  • Organic black tea and green tea

  • Organic cane sugar

  • Cold pressed juice from organic fruits or vegetables depending on the flavor

 

Summary

Health-Ade Kombucha is a kombucha drink that is brewed in small glass vessels using organic tea, sugar, and kombucha culture. It is fermented for up to three weeks and flavored with cold pressed juice from organic fruits or vegetables. It has low sugar and caffeine levels and contains probiotics, antioxidants, and organic acids.

 

>>Try Health-Ade Kombucha today

9. Twin Engine Cascara Fruit Teas - Best Coffee Fruit Tea

Coffee alternatives

Pros

  • Made from organic whole sun-dried coffee fruit 

  • Has half the caffeine of coffee

  • Refreshing taste of raisin, spice, coffee, and tea

  • Can be brewed hot or cold easily

  • Supports small family farms in Nicaragua

 

Cons

  • May be hard to find in some stores or online platforms

  • May not suit people who prefer stronger or sweeter teas

 

What Is Twin Engine Cascara Fruit Teas Best For?

Twin Engine Cascara Fruit Teas are best for people who want to try the best coffee alternatives made from the fruit of the coffee plant. They are also perfect if you like a mild and fruity tea that can be brewed hot or cold and has less caffeine than coffee.

 

Price

  • $9.99 for a 4.22 oz can

  • $19.99 for a 1 lb bag

  • Save 10% when you subscribe

 

Key Ingredients in Twin Engine Cascara Fruit Teas

  • 100% whole coffee fruit

 

Summary

Twin Engine Cascara Fruit Teas are teas that are made from the whole sun-dried fruit of the coffee plant. They are organic certified and have half the caffeine of coffee and natural antioxidants. They have a refreshing taste of raisin, spice, coffee, and tea and can be brewed hot or cold.

 

>>Try Twin Engine Cascara Fruit Teas today

10. Celsius - Best Low-Calorie Thermogenic Energy Drink

Coffee alternatives

Pros

  • Contains essential energy and vitamins

  • Accelerates metabolism and burns body fat

  • Comes in a variety of flavors

  • Has different versions for different aims

  • Formulas for pre-workout or weight loss

 

Cons

  • May cause high blood pressure and affect insulin sensitivity

  • Contains citric acid, which may cause inflammation

 

What Is Celsius Best For?

Celsius is ideal for those who want the best coffee alternatives to boost energy and metabolism with as few calories as possible. It is also suitable for people who enjoy fizzy drinks and different flavors

 

Price

  • Originals 12-pack: $20.96

  • Heat 12-pack: $26.53

  • Sweetened with Stevia 24-pack: $44.06

  • On-the-go 14-pack: $11.22

 

Key Ingredients in Celsius

  • Caffeine

  • Taurine

  • Green tea leaf extract

 

Summary

Celsius is a low-calorie thermogenic energy drink that contains caffeine, taurine, green tea leaf extract, and other ingredients that may help burn fat and increase energy. It has a variety of flavors and versions to suit different preferences and goals.

 

>>Try Celsius today

11. Guayaki Yerba Mate - Best Organic and Fair Trade Coffee Alternative

Coffee alternatives

Pros

  • Contains vitamins, minerals, antioxidants, and amino acids

  • Has a light and smooth taste with earthy and herbal notes

  • Comes in loose leaf, bags, and prepared drinks

  • Supports rainforest restoration and local community development

 

Cons

  • May have a bitter or grassy flavor that some people may not like

 

What Is Guayaki Yerba Mate Best For?

Guayaki yerba mate is best for people who want a coffee alternative that is organic, fair trade, and environmentally sustainable. It is also suitable for people who enjoy a light and smooth tea-like drink with some earthy and herbal flavors. 

 

You can also make a case for it as best for nature lovers or those who like being active about the environment due to the brand’s rainforest restoration causes. 

 

Price

  • Loose leaf 16 oz: $13.99

  • Bags 75 ct: $12.99

  • Prepared drinks 12 oz: $2.49

 

Key Ingredients in Guayaki Yerba Mate

  • Yerba mate

  • Lion’s mane

  • Chaga

 

Summary

Guayaki yerba mate is an organic and fair trade coffee alternative that contains yerba mate, lion’s mane, chaga, and other ingredients that may offer health benefits. It has a light and smooth taste with earthy and herbal notes. 

 

>>Try Guayaki yerba mate today

12. Four Sigmatic Mushroom Coffee - Adaptogenic Coffee Alternative

Coffee alternatives

Pros

  • Contains adaptogenic mushroom extracts

  • Customers love its smooth and balanced taste with nutty notes

  • Convenient packets that can be mixed with hot water or milk

  • Uses organic, fair trade, and vegan ingredients

 

Cons

  • More expensive than regular coffee

  • May have a slight mushroom aftertaste that some people may not like

 

What Is Four Sigmatic Mushroom Coffee Best For?

Four Sigmatic mushroom coffee is best for people who want a coffee alternative that contains real coffee with anti-stress mushrooms that may help the body cope with stress. It is also suitable for people who enjoy a smooth and balanced taste with nutty notes and convenient packets.

 

Price

  • Instant Mushroom Coffee with Cordyceps 10 servings: $15 or $12 with subscription

  • Instant Mushroom Coffee with Reishi 10 servings: $15 or $12 with subscription

 

Key Ingredients in Four Sigmatic Mushroom Coffee

  • Coffee

  • Cordyceps

  • Reishi

 

Summary

Four Sigmatic mushroom coffee is a coffee alternative that contains real coffee with adaptogenic mushroom extracts that may help the body cope with stress. It has a smooth and balanced taste with nutty notes and convenient packets. It also provides half the caffeine compared to a regular cup of coffee.

 

>>Try Four Sigmatic mushroom coffee today

13. Every Day Dose Mushroom Coffee Starter Kit - Premium Mushroom-Based Mix

Coffee alternatives

Pros

  • Fruity mushroom-based drink mix that tastes like coffee

  • Helps improve focus, boost energy, and promote sleep

  • Free shipping and free frother included with most orders

  • 60-day return policy

  • Premium formula

 

Cons

  • Not suitable for vegans due to collagen content

  • Relatively expensive compared to regular coffee

 

What Is Every Day Dose Mushroom Coffee Starter Kit Best For?

Every Day Dose Mushroom Coffee Starter Kit is one of the best coffee alternatives for those who want to enjoy the benefits of coffee without the jitters or crashing. It is also ideal if you want to try the power of high quality and premium mushrooms and collagen for their health and wellness.

 

Price

  • 30-serving package: $50

 

Key Ingredients in Every Day Dose Mushroom Coffee Starter Kit

  • Collagen

  • Lion’s mane

  • Chaga

  • L-theanine

 

Summary

Every Day Dose Mushroom Coffee Starter Kit is a delicious and nutritious drink mix that combines premium quality mushrooms, collagen, and L-theanine to provide you with energy, focus, calmness, and immunity. It is easy to use and comes with a free frother to make your drink extra creamy.

 

>>Try Every Day Dose Mushroom Coffee Starter Kit today

What Are Coffee Alternatives?

Coffee alternatives are drinks that can replace your regular cup of Joe. Some may look for coffee alternatives because they want to reduce their caffeine intake and avoid the side effects of too much coffee. Others want to simply try something new. 

 

There are many coffee alternatives to choose from, depending on your preferences and goals. Common coffee alternatives may come in the form of candy, gummies, powdered beverages, or canned energy drinks like Celsius. Some may even be in the shape of capsules or gels.

Side Effects of Too Much Caffeine

Caffeine is a natural stimulant that can boost your energy, alertness and mood. However, too much caffeine can also have negative effects on your health and well-being. 

 

Some of the side effects of too much caffeine include:

Anxiety

Caffeine can increase your stress hormones and make you feel nervous, jittery or irritable. This can worsen anxiety disorders or trigger panic attacks in some people. [1]

Insomnia

Caffeine can interfere with your sleep quality and quantity, especially if you consume it late in the day or close to bedtime. This can lead to sleep deprivation, which can impair your cognitive function, mood and immune system. [1]

Digestive Distress

Caffeine can stimulate your digestive system and cause stomach upset, nausea, diarrhea or constipation. It can also aggravate acid reflux, gastritis and peptic ulcers. [2]

Rhabdomyolysis

This is a rare but serious condition that occurs when muscle tissue breaks down and releases harmful substances into the blood. It can be triggered by excessive caffeine intake, especially from energy drinks or supplements. It can cause muscle pain, weakness, dark urine, kidney damage and even death. [2]

Addiction

Caffeine can be habit-forming and cause withdrawal symptoms such as headaches, fatigue, irritability or depression when you stop or reduce your intake. These symptoms can last for several days and affect your daily functioning. [1]

 

>>Try Neuro Gum today

Hypertension

Caffeine can raise your blood pressure temporarily, which may be harmful for people with high blood pressure or heart problems. It can also interact with some medications that lower blood pressure or treat heart conditions. [2]

Rapid Heart Rate

Caffeine can increase your heart rate and cause palpitations, chest pain or arrhythmias in some cases. These effects can be more pronounced in people with existing heart conditions or genetic mutations that affect how they metabolize caffeine. [2]

Fatigue

Caffeine can give you a temporary energy boost, but it can also make you feel more tired later as it wears off. This can create a cycle of dependence and tolerance, where you need more caffeine to achieve the same effects. [3]

Urinary Changes

Caffeine can act as a diuretic and make you urinate more frequently, which may lead to dehydration or electrolyte imbalance. It can also affect your bladder function and increase the risk of urinary incontinence or infections.

Coffee Alternatives With Caffeine

If you want to cut down on coffee but still enjoy some caffeine, here are some coffee alternatives that contain caffeine:

Matcha Tea

Matcha is a type of green tea that is made from finely ground tea leaves. It has a rich flavor and a vibrant green color. It contains about 70 mg of caffeine per cup, which is less than coffee. It also has antioxidants that may protect against chronic diseases such as cancer, diabetes and heart disease. [4]

Green Tea

Green tea has a mild flavor and a light color. It contains about 35 mg of caffeine per cup, which is half as much as matcha. It also has antioxidants that may lower the risk of diabetes, cancer and heart disease. [4]

Black Tea

Black tea has a strong flavor and a dark color. It contains about 50 mg of caffeine per cup, which is slightly more than green tea. It also has antioxidants that may improve mental alertness and mood. [4]

Kombucha

Kombucha is a fermented drink made from tea, sugar and a culture of bacteria and yeast. It has a tangy flavor and a fizzy texture. It contains trace amounts of caffeine, depending on the type of tea used. It also has probiotics that may support gut health and immunity. [5]

Caffeine Gum or Pills

If you prefer a more convenient way to get your caffeine fix, you can try chewing gum or taking the best caffeine pills. They usually have about 50 mg of caffeine per piece or tablet, which is similar to a cup of tea. They may also have other ingredients such as vitamins or herbs that may enhance your energy or focus. [6]

 

>>Try Neuro Gum today

Coffee Alternatives With No or Low Caffeine

If you want to avoid caffeine altogether or limit it to minimum amounts, here are some coffee alternatives that have no or low caffeine:

Chicory Root

Chicory root is often used as a coffee substitute in some parts of the world, such as France and New Orleans. It has a bitter and nutty flavor that resembles coffee, but it also has some health benefits. 

 

It is also known to contain inulin, a type of soluble fiber that feeds the beneficial bacteria in the gut. This may improve digestion, lower blood sugar and cholesterol levels, and boost immunity. [7]

Ashwagandha

Ashwagandha may enhance focus and memory. It can be consumed as a tea or in supplement form. It has no caffeine but may have other benefits such as reducing stress and inflammation. This herb is also one of the most popular herbs in Ayurveda, the traditional medicine system of India. It is also known as Indian ginseng or winter cherry. 

 

The adaptogen has also been used for centuries to treat various conditions, such as stress, anxiety, depression, insomnia, fatigue, inflammation, and cognitive decline. [8]

 

One of the best coffee alternatives we found with adaptogenic properties is Four Sigmatic Mushroom Coffee.

Golden Root (Rhodiola Rosea)

Golden root or rhodiola rosea is another adaptogen that has been used for centuries in Russia, Scandinavia, and China. It is also known as arctic root or rose root. Golden root has no caffeine, but may improve mood, memory, attention, and mental performance by enhancing the activity of serotonin, dopamine, and norepinephrine in the brain. 

 

The plant extract may also help with physical endurance and recovery by increasing oxygen uptake and reducing muscle damage. [8]

 

>>Try Neuro Gum today

Spearmint Tea

Spearmint tea is not only a refreshing and delicious drink without caffeine, but it may also have some cognitive benefits. 

 

This caffeine-free tea may improve working memory and attention. It may also support cognitive function and sleep quality in older adults with age-related cognitive decline. Spearmint tea may also have anti-inflammatory and antibacterial properties. [4]

 

Drink it hot or cold with lemon and honey for extra flavor.

Beetroot

Beetroot is a vegetable that can be juiced or blended into smoothies. It has no caffeine, but is considered a rich source of nitrates, which are converted into nitric oxide in the body. 

 

Nitric oxide dilates the blood vessels and improves blood flow throughout the body. This may have positive effects on brain function, such as enhancing oxygen delivery, glucose uptake, and neuronal activity. 

 

Drinking beetroot juice may also improve reaction time and cognitive performance, as well as support healthy blood pressure and cerebral blood flow in older adults with mild cognitive impairment. [9]

Mushrooms

Mushrooms are fungi that can be used to make coffee-like drinks or supplements. They have no caffeine, but some mushrooms, especially Lion’s Mane and Cordyceps, contain compounds that may stimulate the growth of new brain cells, protect against neurodegeneration, modulate inflammation, and enhance cognition. [10]

Mixed-Berry Smoothie

A mixed-berry smoothie is a delicious drink that has no caffeine. It also has antioxidants that may fight fatigue and protect against oxidative stress. Berries are among the richest sources of antioxidants, especially anthocyanins, which give them their vibrant colors. Anthocyanins may protect against oxidative stress in the brain and improve cognitive function. [11]

 

You can make it by blending berries such as strawberries, blueberries, blackberries and raspberries with milk or yogurt.

 

>>Try Neuro Gum today

Schisandra

Schisandra is a berry that can be used to make tea or supplements. It is known as five-flavor berry because it has a complex taste that combines sweet, sour, salty, bitter, and pungent flavors. It has no caffeine but may have other benefits such as increasing mental alertness and reducing mental fatigue, like the best nootropics. [12]

 

It may also improve mental performance by increasing acetylcholine levels in the brain. Acetylcholine is a neurotransmitter that is involved in learning, memory, and attention. This type of berry may also reduce mental fatigue by increasing blood flow to the brain and enhancing antioxidant defense.

Cocoa Beans

Cocoa beans are the seeds of the cacao tree that can be used to make hot chocolate or supplements. 

 

What makes cocoa beans one of the best coffee alternatives? While cocoa beans have caffeine, it comes in really miniscule amounts. Moreover, they also have flavanols, which are antioxidants that may improve brain function by increasing blood flow to the brain and is just an overall good substance for brain function. [13]

Date Seeds

Date seeds are often discarded as waste, but they may have some hidden benefits. It can be roasted and ground like coffee beans to make a caffeine-free drink that has a similar flavor and aroma to coffee. Date seeds may also have some antioxidant and anti-inflammatory properties that may protect the brain from oxidative stress and inflammation. [14]

Breadnut

Breadnut is a tropical plant that produces large fruits with edible seeds. 

 

The seeds can be roasted and brewed, just like coffee beans, to make a drink that has a rich flavor and aroma without caffeine. It may also have some amino acids that may affect the brain, such as tryptophan, which is a precursor of serotonin, a neurotransmitter that regulates mood and sleep. 

 

Breadnut seeds may also have some minerals that are important for brain health, such as magnesium, zinc, and iron. [15]

 

>>Try Neuro Gum today

How We Chose the Best Coffee Alternatives

If you are looking for coffee alternatives, you may be overwhelmed by the many options available. How do you know which one is right for you? 

 

Here are some factors to consider when choosing a coffee alternative:

Price

It doesn’t matter if a product is good or not if you can’t afford it. Coffee alternatives vary in price depending on the type, quality and brand.  Always compare the cost per serving and see if it fits your budget. 

Brand Ethos

Some coffee alternatives are produced by companies that have a social or environmental mission. You may want to support brands that align with your values and ethics, especially best coffee alternatives like Guayaki Yerba Mate.

Flavor

For something to replace your coffee, it has to taste good. Popular coffee alternatives have different flavors and aromas, ranging from earthy to fruity to spicy. 

Ingredients

Coffee alternatives may contain various ingredients, such as herbs, spices, fruits, vegetables, mushrooms and more. Always check the ingredient list and see if there are any allergens, additives or preservatives that you want to avoid.

 

>>Try Neuro Gum today

FAQs

Still have questions about the best coffee alternatives? We found the internet’s most asked questions and answered them below.

What Are the Healthiest Coffee Alternatives?

The healthiest coffee alternatives are those free of added sugar, creamer or other unhealthy ingredients. They also contain beneficial nutrients, such as antioxidants, vitamins, minerals and fiber. 

 

As discussed, some examples of healthy coffee alternatives are matcha tea, green tea, black tea, kombucha, chicory root, ashwagandha, golden root, spearmint tea, beetroot, mushrooms, mixed-berry smoothie, schisandra, cocoa beans, date seeds and breadnut.

What Is the Best Energy-Boosting Coffee Alternative?

The best energy-boosting coffee alternative is one that contains caffeine or other natural stimulants that can enhance your alertness, focus and mood. Try energy-boosting coffee alternatives like matcha tea, green tea, black tea, kombucha, caffeine gum or pills, yerba mate and chai tea.

What Is a Good Coffee Alternative During Pregnancy?

A good coffee alternative during pregnancy has to be low in caffeine or caffeine-free and safe for both you and your baby. The best coffee alternatives during pregnancy are lemon water, golden milk, rooibos tea, apple cider vinegar and spearmint tea.

What Alternatives to Coffee Actually Taste Like Coffee?

The best coffee alternatives we recommended like Every Day Dose Mushroom Coffee Starter Kit actually taste like coffee or have a similar flavor and aroma. Popular and natural coffee alternatives include the likes of chicory root, mushroom elixir, date seeds and breadnut.

What Coffee Alternatives Can I Purchase in a Grocery Store?

You can purchase many coffee alternatives in a grocery store or online. Everyday coffee alternatives you can find in your local supermarket include teas, kombucha, chicory root, and apple cider vinegar.

Final Thoughts on Best Coffee Alternatives

The world loves its coffee, but while many would attest to its amazing perks and claimed health benefits, it’s not without drawbacks.

 

If you want to reduce or quit your coffee intake for any reason, or if you simply want to get your caffeine in another way, you can try some of the best coffee alternatives we have listed in this article like Neuro Gum

 

Regardless of which product you end up taking home, the best coffee alternatives offer you different flavors, health benefits and experiences. Experiment with different options and find the one that works best for you.

 

>>Try Neuro Gum today

References

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Author Details

Author

Author Email

Robert James

[email protected]

 

Robert is a full-time freelance writer and editor specializing in the health niche and its ever-expanding sucb-niches. As a food and nutrition scientist, he knows where to find the resources necessary to verify health claims. 

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