Healthy eating

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Healthy eating

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Make Sure You Avoid These Fish When Eating Out

Never Order These Types of Fish From Any Restaurant...

To ensure that you're not making unhealthy choices when eating out, we'd recommend avoiding these types of fish when at a restaurant.

Health

How to Prevent Cancer Through Your Meals

What to Eat in a Day to Reduce Your Risk of Cancer

So, what would a day of healthy eating (breakfast, lunch, dinner, snacks and drinks) look like if someone were to follow a cancer defense diet?

Health

10 Culinary Con-Tricks You Should Know About

Food companies get away with murder some times. Here are 10 of their most blatant health lies you should know about.

Health

10 Foods That The World’s Longest Living People Eat

Longevity and health are two things all of us are chasing, and the people living in these areas may have the secret to both and it's food related

Health

What You Really Ought to Know About Sugar

Sugar may be sweet and delicious, but the way it affects our health is less appealing, as you will soon find out...

Health

Guide: The Remarkable Health Benefits of Berries

Berries are, more often than not, really healthy, being able to prevent and help with a variety of health concerns. This guide holds the health benefits of 8 different berries.

Recipes & Drinks

6 Immune-Boosting Drinks to Help You Fight the Flu Season

Boost Your Immune System With These 6 Delicious Juices

These 6 healthy and delicious drinks will help you ward off the cold and flu during the cold seasons and improve your immune defenses

Health

These Foods Are the BEST at Really Reducing Nausea

Nausea is as annoying as it is uncomfortable and debilitating, but eating certain foods can really help you recover and forget about nausea

Recipes & Drinks

The Healthy Carrot and Nut Muffins Of Your Dreams

Are you looking for a healthy treat, but don't want to compromise good nutrition habits? This easy carrot muffin recipe is just what you need

Health

How Carcinogenic Are Processed and Red Meats?

Study Reveals Direct Link Between Deli Meat and Gut Cancer

What harm could an extra strip of bacon do to your health? British scientists decided to measure that and reached a striking conclusion

Health

8 Surprising Ways To Add More Fruit & Veggies To Your Diet

How To Sneak Essential Fruit and Vegs Into Your Diet Easy

This is how to incorporate more fruit and vegetables into your diet on a daily basis, easy and hassle-free...

Health

Stop Torturing Yourself With Restrictive Diets & Try This

Forget about self-torture, hungry evenings and food guilt, and see just how easy it is to lose weight by eating plenty of the right things in this article...

Health

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Is Organic Food As Healthy and Nutritious As Advertised?

Are organic foods really as healthy and sustainable as advertised, or is it just another advertising campaign? Find out from this video right now.

healthy eating

Healthy eating

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