The Role of Zinc in Predicting the Severity of COVID-19
There is some evidence suggesting that a zinc deficiency increases one's risk of severe COVID-19. Here's what you need to know.
Did You Know That Vitamin D Can Help Save Your Life?
Vitamin D can help influence your body in many amazing ways that you probably didn't even know about.
The Role of Vitamin D in Preventing or Treating COVID-19
Will taking vitamin D supplements help lower your chances of catching Covid-19? Find out here
Warning! Read About These Mistakes Before Taking Vitamins
Are you using vitamins are supplements correctly, or are you just wasting your money? Find out by learning about the 8 most common myths on dietary supplements.
7 Subtle Symptoms of Vitamin D Deficiency to Be Aware Of
Here's a look at some of the most important signs and symptoms of vitamin D deficiency that you should be aware of.
Strong Eyes: How to Get More Vitamin A In Your System
Vitamin A is highly important for human health, but do you know where to get it, and how much of it to get? Find out in this highly-informative guide.
Are You Low on Nutrients? Let Your Face Be Your Guide
Discover whether you lack nutrients by looking out for these signs on your face.
8 Harmful Side Effects of Not Getting Adequate Protein
Here are some clear signs and symptoms that will help you spot a protein deficiency.
7 Subtle Signs You Might’ve Had Covid-19 Without Realizing
Covid-19 is quite elusive and hard to recognize. Here are a few subtle signs you might have already had the virus, and what to do if that's your suspicion.
Taking High Doses of Vitamin C Won’t Cure or Prevent Colds
This is how a personal tip from a Nobel Prize winning chemist turned into one of the most widespread medical myths of the past few decades
Are You Giving Your Body Enough Nutrition? Find Out Here
In order to live a long and healthy life, you'll need to take care of your body and mind by paying attention to your eating and drinking habits...
Know the Foods We Need to Eat More of as We Age
We're used to thinking that our bodies get weaker as we age, but the main reason for this is our diet. Learn what changes you need to make to remain strong.
This Is the Most Important Nutrient For Human Health
Vitamin D comes from the sun, and it's important that we get enough of it for the sake of our health. Here are 15 things you need to know about vitamin D.
Over 40? These Are the The Most Important Nutrients You Need
Once we reach the age of 40, our diet needs an update.
Ridiculously Bad Diet Advice You Should Steer Clear From
Following any diet advice blindly might be harmful to your body. Here, a doctor explains some of the worst diet tips you can follow.
Debunking the Common Myths Regarding the COVID-19 Variants
The new COVID-19 variants have caused widespread confusion and fear. Here, we attempt to debunk some common myths surrounding them.
8 Dangerous COVID-19 Vaccine Rumors You Shouldn’t Believe
Fear about potential side effects and of the COVID-19 vaccine has started to spread at an alarming rate. It's time to debunk such myths.
Can You Get Covid-19 and the Flu at the Same Time?
We now know it is possible to be infected with Covid-19 and the flu simultaneously. Find out about the outcomes are what protective measures can be taken.
Everything We Know About Asymptomatic Covid-19
This is what health experts currently know about the transmission rates of asymptomatic Covid-19 and why some people never develop the symptoms at all
Why Is COVID-19 Like No Other Respiratory Infection?
This video explains why does the coronavirus seem to be causing so many different symptoms.
6 Essential Items To Pack For a Trip Right Now
Packing for vacation is a bit different when there's a pandemic going on. If you decided to brave the virus and travel, this is what you must pack to stay safe.
5 Critical Covid-19 Mistakes We Must Avoid
Listen to the views of a doctor who lists out the critical mistakes we must avoid while fighting with this coronavirus pandemic.
6 Coronavirus Indicators That You May Not Have Heard Of
Here, we list some of the more unusual and lesser-known COVID-19 symptoms you might not be aware of yet.
Is it Corona or is it the Flu? How to Tell the Difference
Covid-19 shares many symptoms with the flu and the common cold, which can be confusing, but there are still some differences you should know
Epidemiologist Explains How to Behave in a Pandemic
Take a certified epidemiologist's advice as to what we can do to NOT catch a disease, be it COVID-19, or another infectious disease
Learn How to Make Natural and Healthy Food Coloring at Home
Some food coloring can be harmful, so why not make your own? Do so will allow you to add health benefits to your food!