The high-fat, low-carb ketogenic diet, or keto for short, is gaining more and more popularity. While the diet was indeed.. Read More
Seated Core Workout - Perfect for Seniors and Beginners
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
5G: How It Works and Why It Isn’t All That Scary
The term "5G" is everywhere. This video explains what 5G really is, how it actually works, and why it’s safe.
How Singapore Became One Of the World’s Richest Countries
Singapore is one of the richest and most expensive countries to live in. How did this island city-state accumulate this wealth, despite its humble beginnings?
What Drinking Whiskey Actually Does to Your Body
While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.
Is It Possible For Humans To Ever Be As Fast As Cheetahs?
The average cheetah can run at a speed of 80 – 130 km/h (50-80 mph)! Why are humans so slow in comparison?
Can Science Achieve a Universal Blood Type?
We know our blood types to be an inherent unchangeable genetic feature, but there might be a way to create a universal blood type. Watch to find out more.
20 Cool X-Rays of People, Animals & Objects Explained
Seeing how various animals, objects, and even human body parts look in an X-ray scan reveals many fascinating hidden details about them!
Some Wild Animals Just Won't Go Down Without a Fight
When it comes to fighting, animals don't shy away from landing a few hefty blows. Take a look at the five greatest animal battles.
Soothe Your Sciatic Pain with These 8 Natural Remedies
You don’t need to suffer from pain caused by sciatica. These 8 remedies are natural and effective at reducing unnecessary pain.
Having Trouble Sleeping? This Might Be The Reason Why
Scientists stress on the connection between stress and sleeplessness. Learn more about this link and ways to combat stress-related insomnia
Epidemiologist Assesses COVID-19 Risk of Varied Activities
In this informative video, an infectious disease expert explains which activities are the most and least dangerous in terms of COVID-19 risks
The Physical and Mental Health Benefits of YOGA
We all know yoga is good for us, but how exactly can this ancient practice help you feel better both physically and mentally if you start now?
Beware of These Products That Can Supposedly Cure COVID-19
Here is a look at a few “miracle” coronavirus products that you should be wary of.
Stair Climbing May Be One of the Most Beneficial Exercises
These tips will show you how climbing stairs can be the best way for you to strengthen your legs and get a solid workout.
8 Places Where Asbestos Can Still Linger in Your Home
In this article, we’ll list 9 common household items that may contain asbestos and how it can affect your health.
Almond Flour vs. Wheat Flour: Which is Better?
You might have heard of the numerous health benefits of almond flour, but is it really always preferable to wheat flour? Find out here
Improve Your Circulation with These 12 Easy Exercises
Blood circulation is so important, and here are 12 easy stretches that can really make a difference.
Why Alcohol Can Raise Your Risk of Getting the Coronavirus
Excessive drinking, even occasionally, is the major culprit that can make a dent in your immune protection and raise your risk of becoming sick.
The Strange Unexpected Reasons Why Seniors Wake Up Earlier
It's NOT a myth, seniors often do get up much earlier in the morning than younger people, and this video explains why this might be happening...
Being Stressed Can Cause Constipation, Here’s How
Digestion is extremely susceptible to stress, one of the most results of stress being constipation. Here is why it happens and what you can do
Life After the Pandemic: Surprising Experts’ Predictions
It's becoming clear that a vaccine will not eradicate Covid-19 like a magic wand. So what will happen when the pandemic ends? Experts weight in.
Is Gardening Hurting Your Back? Problem Fixed!
If your back feels tense and painful after a day out in the garden, you need these simple preventative tips in your life
This New Artificial Neuron Will Help Fight Heart Failure
Read how a team of scientists invented an artificial neuron that could go on to be a major help to cure chronic neurodegenerative diseases.
Keep Blood Sugar In Check with This Simple Practice
What are net carbs? How can you calculate them and what are the benefits of doing so? Find out here.
COVID Toes May Be a Symptom of Hidden Coronavirus in Kids
Reports suggest that "COVID toes" could be a coronavirus clue for young people without symptoms.
The MOST Dangerous and Deadly Viruses Known to Man
Viruses have caused some of the most dangerous outbreaks in human history. Learn about the 12 deadliest viruses and their history in this article
How Much Sugar is OK and What Can We Replace it With?
This infographic has a lot of information about sugar, the amounts of it allowed, what we can exchange them with and how bad it is for us.
This Doctor Showed Us Masks Are Safe to Wear While Running
With many people raising concerns regarding breathing difficulty caused by masks, these doctors prove that masks are perfectly safe.
COVID Survivors May Have Protective Immunity for 8 Months
A new study has claimed that COVID-19 survivors may have protective immunity for at least 8 months.
Some Foods Can Make You Smell - 10 of the Worst Offenders
Have you ever noticed that drinking coffee affects your breath and makes you sweat more? You’re not imagining it! Certain foods do cause body odor...
The Natural Way of Eliminating an Earache
If you or your child are prone to getting ear infections, you know how painful they can be. Here are 7 effective natural remedies that will relieve and prevent the pain of an earache
Owning a Cat Can Do Wonders For Your Health!
Pet ownership, especially cat ownership, can improve the quality of a person's life. Here are 10 health benefits of owning a cat.
Six Reasons You Should Drink More Water Every Day
Drink a few more glasses every day, trust us, it'll do you a world of good.
10 Super Foods That Will Protect and Boost Your Brain Power
These 10 super foods can help fight off mental illnesses, increase memory skills and keep your brain healthy for the rest of your life.
5 Important Reasons to Keep Brushing Your Tongue
Did you know that 700 different bacteria species live in the mouth? Here are some possible conditions you may encounter:
A Few Medical Mysteries That May Never Be Solved
Here are 7 real stories that are legendary in their strangeness, and remain a mystery to doctors and researchers everywhere.
How to Be Prepared For The Deadly Disease, Triple E
2019 has seen a rise in the spread of the fatal illness Triple E, spread by mosquitoes. Here's how you can protect yourself.
Knowing How Viruses and Bacteria Differ Can Be Life-Saving
The video below will teach you to distinguish between viruses and bacteria and explain why it’s very important to know the difference.
Everything You Wanted to Know About Healthy Tropical Fruits
Learn about eight easy-to-come-by tropical fruit that are both delicious and oh-so-healthy for you!
Our Skin Is Amazing. Here Are 50 Reasons Why.
Fifty facts about the largest organ in the human body - the skin!
5 Signs of Aging That Sound Scary But Are Usually Normal
In this article, we'll focus on 5 perfectly normal symptoms of aging that can sound scary, but are usually a normal side effect of aging
The 4 Major Types of Headaches: What to Look Out For
This guide will help you figure out what type of headache you may be suffering from, and how to treat and prevent it.
This Breathing Technique Will Help You Stop a Panic Attack
Practical breathing is an extremely useful tool to overcome panic attacks and is even used by military personnel in high pressure situations.
Quinoa May Be Even Healthier Than You Thought
To better understand why it’s a super-food, we have compiled a list containing the health benefits of quinoa you should know about.
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