A significant amount of knee pain is actually caused by muscle tension and friction in the knee joint. These simple trac.. Read More
15 Gorgeous Perennials Every Garden Should Have
Growing perennial plants is both easy and rewarding, as these hardy plants will continue growing and blooming on their own for years after you've planted them.
Try These Clever Science Tricks at Home!
Try these fascinating magic tricks at home with the little ones!
Why Your High-Speed Internet Is Slower Than Advertised
Do you feel like your high-speed internet is under-performing? You may not be imagining it...
5 Delicious 2-Minute Mug Cake Recipes
These delicious mug cakes take only 2 minutes to make, so they're perfect when you're really craving dessert!
There's a Trick to Cutting Cheese!
What differentiates an excellent charcuterie board from an average one? This video will teach you to cut and serve cheese like a real pro.
5 Common Mistakes When Setting Up Your Computer Desk
Is your desk set up correctly? While a sedentary lifestyle can cause back and joint pain on its own, a desk that's set up wrong can intensify them even further...
Wrinkly Eyes? There Are Ways to Smooth Them Over
Although they are often called "laugh lines," eye-wrinkles don't make us smile or laugh. With these 10 natural remedies, you can easily eliminate them.
QUIZ: Which Famous Poet Do You Resemble?
Which poet does your creativity and personality most resemble?
Has Gelatin Become the New Superfood?
More and more people are discovering the incredible health benefits of gelatin. Now, it's time you knew about them too.
All the Questions You Were Too Shy To Ask About Body Waste
This infographic provides answers to all the body waste questions you were too embarrassed to ask including consistency, smell and color.
This Well-Known Supplement Was Found to Boost Memory
Scientists finally found a supplement that can actually help protect the memory, and it turns out that it was hiding in plain sight all along.
Drinking TOO Much Lemon Water Can Be Bad For Your Health
Like it is with anything in life, you can have too much of a good thing. Drinking too much lemon water, too, can be harmful and cause the following side effects...
Are You Constantly Worried? These Tips Will Surely Help
Listen to the advice of a mental health expert in this video that can help you cope with your constant worries.
8 Immune-Boosting Myths That Must Be Busted
Here is a look at some of the myths about boosting the immune system that you shouldn’t believe.
Warning! Scientists Find Insomnia Raises Diabetes Risks
Recent research found that insomnia and other seemingly-unrelated habits can raise one's risk of developing type 2 diabetes.
Full-Fat Yogurt Versus Low-Fat Yogurt: Which Is Healthier?
For decades, we have been told that full-fat dairy increases our risk of cardiovascular disease, but is it even true?
Myths in Medicine and Health That We MUST Stop Believing
In this video, Dr. Seema Yasmin helps debunk (and confirm) some common myths about medicine and health.
Air Hand Dryers - Is It EVER a Good Idea to Use Them?
Is it ever a good idea to use air hand dryers in a public restroom, especially considering the threat of the coronavirus pandemic?
Home Fitness: 12 Excellent Fat Burning Cardio Exercises
This cardio workout plan consists of 12 simple exercises anyone can do without any equipment!
Tryptophan in Turkey - Does It Really Make You Tired?
We're here to tell you that tryptophan does NOT make your tired after a large meal, but this nutrient has several even more interesting properties!
5 Simple Exercises to Alleviate Arthritic Back Pain
In this article, we list 5 helpful and simple exercises that work towards relieving arthritic back pain.
The Physical and Mental Health Benefits of YOGA
We all know yoga is good for us, but how exactly can this ancient practice help you feel better both physically and mentally if you start now?
How People With Vision Limitations See the World
These 19 images demonstrate the way people with various vision-altering health conditions see the world.
WARNING: Mold in Your Home Can Cause Serious Health Problems
Mold can cause chronic and life-threatening diseases like these. Get better informed about the issue now.
5 Delicious Teas for Asthma Relief and Respiratory Health
These are the 5 best tea varieties shown scientifically to bring relief to respiratory issues, and asthma symptoms specifically.
10 Great Uses For Your Leftover Stale Bread
Sometimes bread gets stale, but next time don't throw it away - you can still put it to good use!
How Much Sugar is OK and What Can We Replace it With?
This infographic has a lot of information about sugar, the amounts of it allowed, what we can exchange them with and how bad it is for us.
This Underrated Food Is Much Healthier Than You Think!
The truth is that much of the stigma surrounding this food comes from its unfamiliarity. In reality, it is much healthier than other sources of protein.
Have Sciatica Pain in Your Rear? 3 Stretches to Help
In this article, we explain what causes deep pain in the buttock area. We then show you 3 simple stretches that will help release the muscle and alleviate the pain.
The 10 Warning Signs of Cervical Cancer
Cervical cancer is deadly and unfortunately rather asymptomatic to start with. Learn the 10 warning signs of the disease, how to prevent it and about the risk factors.
This Is How Soap Annihilates COVID-19 and Protects You
This useful visual demonstration explains the science behind hand-washing & shows how to wash your hands so that no soap residue is left behind
COVID-19: Handy Map Helps Assess the Risks in Your Area
This online map helps you understand the risks of getting Covid-19 in a specific country or local area.
Doctors Rediscover Old Method That May Help Fight COVID-19
This fascinating medical approach from the 1930's can help treat patients with COVID-19
Laundry Do’s and Dont’s Under COVID-19
Health experts offer important insight to questions like what temperature should we safely wash and disinfect our clothing during the pandemic, and in general.
Is Eating an Egg Daily Bad For Your Heart?
Eggs are quite high in cholesterol, but are they really the culprit behind cardiovascular disease they were assumed to be?
Have You Been Eating These Foods Wrong This Whole Time?
Learn how you might have been eating some fruits and veggies the wrong way all this time and not getting their full benefits.
Cleanse Your Intestines Using These 4 Ingredients
Using 5 simple ingredients everyone has in their home, you can make a special and powerful cleansing juice that will remove all your intestinal toxins!
7 Foods We Should Remove From Our Diet in Winter
Want to stay healthy this winter season? Avoiding these few food items can help!
4 Simple Exercises to Reduce Vertigo and Dizziness
If you are suffering from vertigo or unexplained dizziness, try these simple exercises to relieve the annoying and unbearable spinning sensation.
7 Science-Backed Tips to Get You Back to Sleep at Night
What should you do when you wake up in the middle of the night? Don’t panic and follow these simple science-backed tips that will lull you back to sleep.
Purify the Air in Your Home with a Himalayan Salt Lamp
Himalayan salt lamps are all the rage, and apparently with good reason - they offer numerous health benefits, as well as purifying the air in your home.
7 Foods That Relieve Constipation the Natural Way
Constipation is one of the most common digestive issues. Alleviate this uncomfortable symptom with the natural remedies and useful tips we list here.
A Fever Can Be a Symptom of These 8 Conditions
Fever could be a sign of more than just the flu. 8 conditions associated with fever worth knowing of.
4 Simple Hand Exercises to Alleviate Arthritis Pain
If you’re looking for instant arthritis relief, exercises are probably the best option. They help reduce stiffness, relieve pain & strengthen your hands over time.
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