The human body is so unique and fascinating in so many ways. For example, did you know that some of your bones can absor.. Read More
Seated Core Workout - Perfect for Seniors and Beginners
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
These Bizarre Mysteries Continue to Stump Scientists!
The world of science hasn't been able to explain several bizarre phenomenon yet. Let's take a look at a few of them.
How Singapore Became One Of the World’s Richest Countries
Singapore is one of the richest and most expensive countries to live in. How did this island city-state accumulate this wealth, despite its humble beginnings?
The Future Is Here: The Incredible Gene Editing Revolution
Have you heard of gene-editing technology? Scientists say that this remarkable tool could change our world forever...
What Drinking Whiskey Actually Does to Your Body
While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.
Dentists Bust 14 Popular Teeth Myths We’ve All Believed
Watch these dentists debunk some popular myths about teeth that many of us have believed in for ages.
Tired of Having Achy Knees? Try These Exercises
These simple traction exercises relieve pressure and pain in the knee by literally pulling and creating space in your joints.
The BEST Pics From the Stunning 2021 Creative Photo Awards
The winners of the 2021 Creative Photo Awards photography competition are truly some of the most powerful and emotional images we've ever seen!
New Medicine Offers Fresh Hope for Alzheimer's Patients
This experimental new drug can slow down cognitive decline in Alzheimer's patients.
Improve Your Oxygen Levels Naturally With These Tips
Learning how to keep your respiratory system healthy is an important way to combat respiratory infections. Here are several helpful tips!
5 Tips to Keep Your Toothbrush Truly Clean
Incorrect or inconsistent care of your toothbrush may expose you to germs and bacteria. Following these tips will help you avoid it.
Biology Lesson: How Do Our Lungs Work?
How do they work exactly? This video will explain it all with some great visual aids.
One Blood Test Will Detect 50 Cancers With 93% Accuracy
This novel blood test is capable of detecting over 50 cancer types even before the first symptoms develop with astonishing accuracy.
Pain Between Your Shoulder Blades? This May Be the Reason
What are the most common causes for pain between your shoulder blades, and when to see a doctor? Find out in this article
The Real Reason We Are Attached to the Music of Our Youth
Everyone thinks the music of their youth was the best in history, but hearing new music is vital for our brain. Here is the fascinating scientific reason.
This Virus is a Cousin of SARS and is Spreading Too Fast!
A new coronavirus, cousin of the SARS virus, which has resulted in the death of 9 people is spreading across the world from Wuhan, China,
Maintain Healthy Teeth and a Fresh Breath With These FOODS
The foods and drinks listed in this article will help prevent cavities and tooth decay, so make sure to include plenty of those in your daily diet
How Are a Healthy Mouth and a Healthy Heart Connected?
New studies teach us how to protect our heart through our mouths.
How Much Fiber Is TOO Much? Signs of Excess Fiber Intake
It turns out that you can have too much of a good thing. Here’s what you need to know about the signs and treatment of excessive fiber intake.
Wearing the Same Pajamas for 2 Days? You Really Shouldn't
Most of us don't bother changing our pajamas for more than two days in a row. But that's not a very healthy habit...
This Tasty Drink Will Help You Shed Those Extra Pounds
If you struggle to lose weight, this healthy and tasty drink could be the answer to your prayers!
Follow These Tips for Healthy, Strong Bones!
Keep your bones strong and healthy with these 10 tips.
Try These Stability Ball Exercises at Home to Get in Shape
Ever used an exercise ball? Learn how can use this ball at home to remain in shape.
The Pandemic Made These 5 Eye Problems More Common
The COVID-19 pandemic has affected our eye health in many surprising ways...
When Should You Be Concerned About Night Sweats?
Waking up sweaty could be due to hormonal changes or medication, but there are a few other causes you better be aware of.
Taking a Daily Bath Can Benefit Your Cardiovascular Health
Did you know that taking daily hot baths can strengthen your heart and cardiovascular health? Learn more about this surprising connection here
Watch To Know How You Can Cure Insomnia Quickly
Watch this video to learn how you can overcome insomnia by following some simple steps.
This Energizing Drink Has Potent Anti-Inflammatory Effects
Find out why you should start adding turmeric to your morning cup of coffee, too.
The 8 Remarkable Animal Dads You Never Knew About
Here is a look at some of the coolest and most devoted fathers in the animal kingdom that you may not be aware of.
5 Frozen Foods You Shouldn’t Buy and 5 You Should Stock
Check out our list of the best and the worst frozen food products that you can buy.
This ONE Change Can Significantly Reduce Your Cancer Risk
Recent research reveals that you don't have to exercise every day to reduce your cancer risk, doing just this small thing can help!
You Can Maintain Heart Health With TEA, New Study Finds
Drinking tea regularly has been found to reduce one’s risk of heart disease and stroke by 20% and increase one’s lifespan, here's more info
Guide: Fix Your Hips with These 10 Splendid Yoga Poses
Yoga can do wonder for your hips, so why not add these 10 poses to your daily routine?
Soothe Your Sciatic Pain with These 8 Natural Remedies
You don’t need to suffer from pain caused by sciatica. These 8 remedies are natural and effective at reducing unnecessary pain.
Hypertension News - What Science Discovered in 2020
In this article, we’ve condensed 7 key medical discoveries investigating hypertension made in 2020
Running After 50: Helpful Tips and Tricks
This video presents some smart and useful tips that will help peple over 50 to jog comfortably.
4 Simple Exercises to Reduce Vertigo and Dizziness
If you are suffering from vertigo or unexplained dizziness, try these simple exercises to relieve the annoying and unbearable spinning sensation.
House Cleaners You Should NEVER Mix to Avoid Toxic Fumes
Mixing certain common household chemicals is never a good idea, as it can be dangerous and damaging to both your home and your health.
5 Delicious Teas for Asthma Relief and Respiratory Health
These are the 5 best tea varieties shown scientifically to bring relief to respiratory issues, and asthma symptoms specifically.
De-Stress Your Brain in 30 Seconds With These Simple Tips
A doctor shows a useful and simple technique with the help of which you can achieve instant relaxation. Find out more...
Walking Backward is Beneficial For Both the Body & Mind!
Incorporating backward-walking into your fitness routine can be highly beneficial for both your body and mind. Here's why you should give it a try.
Why Your Body Will Thank You for Using Argan Oil
A list of 8 health benefits in using cosmetic or edible argan oil
All You Need to Know About Medication and How to Use It
12 guides on medication, from improper and dangerous use to lowering your medical bills. A lot of great information is here for you to browse at your leisure.
Russia’s Covid-19 Vaccine Is Likely to Be Used Globally
It seems that Pfizer and Moderna will soon be joined by Russia’s Sputnik V vaccine and possibly China’s two front runner vaccines. Here's what you should know.
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