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The Medical Secrets of the Amazon

In this fascinating lecture, researcher Mark Plotkin urges us to keep the secrets of the Amazon tribes alive. In this vi.. Read More

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14:03 Why We Sleep: A Fascinating Lecture!

14:46 Busting Some Common Ear and Nose Myths With ENT Doctors

12:14 What Drinking Whiskey Actually Does to Your Body

Health

Butter vs. Margarine: Which Is Healthier?

Should you butter your bread with butter? Or should you favor margarine instead? This is a surprisingly difficult subject, here's what you need to know

Relieve Intestinal Gas Pain Instantly With These Remedies

The home remedies listed in this article can effectively relieve trapped intestinal gas discomfort and pain.

The Disgusting Reasons You Must Change Your PJs Every Day

10:05

Wearing the Same Pajamas for 2 Days? You Really Shouldn't

Most of us don't bother changing our pajamas for more than two days in a row. But that's not a very healthy habit...

9 Natural and Proven Ways to Boost Testosterone Levels

Learn about the natural ways to boost testosterone levels in this informative guide.

Weight Loss: Try These Healthy Summer Foods to Burn Fat

Trying to Lose Weight This Summer? These Foods Will Help

These are the best summer foods to eat right now if you’re trying to lose weight.

Cancer Prevention: Reduce Your Risk with a Healthy Heart

Staying Heart-Healthy Can Reduce Cancer Risk

New research reveals that following a heart-healthy lifestyle can reduce the risk of getting cancer. Find out more.

These Tips Will Help You Turn Your Home Dementia-Friendly

How to Make Your Home Dementia-Friendly

Learn how to make your home more accommodating for the early stages of dementia.

Beat Stress by Practicing This Relaxation Technique

Achieve Total Relaxation With Autogenic Training

Autogenic training is a wonderful relaxation technique that helps you beat stress and anxiety.

There’s a Better Way Than Finger Prick to Monitor Diabetes

Study Finds a Painless Way to Monitor Blood Sugar Levels

A new study found that continuous glucose monitors improve blood sugar control and quality of life in diabetes patients - pain-free.

Here Are the 15 Exercises That You Should NEVER Do!

12:35

Here’s Why You Should STOP Doing These Exercises

Physical trainers explain why doing some common exercises might actually be harmful to you.

Improve Your Heart’s Health with Crushed Garlic Cloves

3:59

The Many Benefits of Eating 1 Crushed Garlic Clove a Day

Did you know that eating one crushed garlic clove a day can do wonders for your heart's health? Find out more.

These Easy Chair Moves Will Combat Back Pain in No Time

Suffer from back pain? Here are 4 moves you can try to soothe it.

What’s Vagal Stimulation and How Can It Can Help Us Relax?

7:19

Stress Management: How to Use Your Nerves to Calm Yourself

Learn how to calm yourself down instantly using vagus nerve stimulation.

Study Finds Weighted Blankets Can Cure Insomnia

This Is the Most Simple and Natural Way To Ease Insomnia

Weighted blankets are knwon for their soothing effects, and a new study confirms they may even be the tool to cure insomnia

These Are Some of the Best Dads in the Animal Kingdom

The 8 Remarkable Animal Dads You Never Knew About

Here is a look at some of the coolest and most devoted fathers in the animal kingdom that you may not be aware of.

All That Noise Is Making Our Lives Shorter

4:23

Is All This Noise is Making Our Lives Shorter?

European scientists concluded that noise is the second biggest environmental risk to public health after air pollution. How does noise impact our health?

Did You Know That Our Bodies Leave Room For Dessert on Purpose?

4:15

What Makes Us Hungry For Dessert Even After a Heavy Meal?

Even after a big meal, we always seem to have a little space for dessert. Here’s how our bodies do that and why it helps us!

Resistant Starch: Why It’s Important and Where to Find It

All About GOOD Starch and Where to Find It

Did you know that resistant starch has some very important health benefits? Find out what resistant starch is and why you want to incorporate it in your diet

5 Bad Drinking Habits to Ditch In Your 50s and Onward

As we age, it’s crucial to let go of the unhealthy drinking habits we’ve developed over decades - here are 5 of the worst offenders.

Early Dinner May Help Burn Fat and Reduce Blood Sugar

Eat Your Dinner Early and Get Rid of Fat, Says Science

A new and detailed study has shown that eating a late dinner is associated with weight gain and high blood sugar levels.

What Those White Spots On Your Nails Really Mean

Should You Worry About the White Spots on Your Nails?

Leukonychia refers to those white spots on your nails. They are very common and have a variety of causes. These are the most common ones.

New Drug Slows the Cognitive Decline in Alzheimer's Patients

New Medicine Offers Fresh Hope for Alzheimer's Patients

This experimental new drug can slow down cognitive decline in Alzheimer's patients.

Busting Myths & Misconceptions about the COVID-19 Vaccine

8 Dangerous COVID-19 Vaccine Rumors You Shouldn’t Believe

Fear about potential side effects and of the COVID-19 vaccine has started to spread at an alarming rate. It's time to debunk such myths.

Balance Your Body's pH Level with These Great Tips

If your body is too acidic, it can increase your chances of contracting a dangerous disease. Here are some tips on how to balance your body's pH levels.

Not all Viruses Are Bad, Some Are Actually Necassary

11:04

Not all Viruses Are Bad, Some Are Actually Necessary

Some viruses are beneficial to humans. In fact, they are an inseparable part of human anatomy and have even shaped the evolution of humanity!

Everything You Need to Know About Potassium Deficiency

Potassium Deficiency Is On the Rise - What You Should Know

Learn why potassium is so important for our bodies, how to detect a potassium deficiency, its causes, and symptoms in this guide.

A Spoonful of Cashews a Day Will Keep the Doctor Away!

Did You Know These Amazing Benefits Of Eating Cashews?

Cashews are low in sugar and rich in many nutrients. Learn about the many health benefits of these tasty nuts.

COVID-19: Should You Worry About Food Contamination?

In this article, we answer 5 common food safety-related Covid-19 questions with the latest scientific data in mind.

Cloth Masks Aren’t Everlasting: Learn When to Replace Them

Knowing when to replace a cloth mask is essential, as an old face mask can be less effective. These 5 signs tell you it's time to replace a cloth face mask.

11 Signs Your Thyroid Doesn't Work Properly

Is Your Thyroid Working Properly? 11 Things to Check

Suffer from any of these 11 conditions? You may have hyperthyroid or a hypothyroid condition.

The Most Common Causes & Solutions For Hand Swelling

Suffering From Swollen hand? Find Out What's Wrong Here

Are you worried about your swollen hands? Here is everything you need to know and everything you can do to beat your affliction.

11 Common Herbs with Antiviral Properties

11 Common Herbs Known For Their ANTIVIRAL Activity

These 11 common herbs have stood both the test of time and scientific scrutiny, and are widely known for their antiviral activity.

Dark Chocolate Can Be Beneficial for Heart Health

Here’s how dark chocolate can help your heart, and a review of the research to back these claims.

These 6 Key Factors Influence Our Daily Water Needs

Just How Much Water Should You Drink Every Day?

Simply drinking eight glasses of water a day may not be enough. Find out the key factors that determine our water needs.

7 Science-Backed Tips to Get You Back to Sleep at Night

What should you do when you wake up in the middle of the night? Don’t panic and follow these simple science-backed tips that will lull you back to sleep.