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20 Tips to Help You Lead a Happier, Lighter Existence
To be happier there are 20 simple things you can do. Here they are.
Which is Better: Shapewear, or Waist Trainers?
Waist trainers and shapewear. Do they even work? And could they possibly have any health benefits at all?
Minute Clinic: Healthy Habits That Take Under 60 Seconds
These healthy habits all take less than a minute to perform, yet have significant benefits for your well being.
17:10
Busting Some Mental Health Myths!
Any western doctor will tell you stress causes physical illnesses. Then why are there so many myths around mental health?
Let These 4 Poems Help You Build Your Confidence
Four helpful short poems for when you feel that you lost your path.
18:40
Working Out Doesn't Have to Be Boring and Repetitive...
Your workout doesn't have to be boring, repetitive lifting of weights! Join in to a half-workout, half-dance party
Why Do We Feel Alone in a Relationship Sometimes
It seems that nearly 33% of people over the age of 45 feel lonely in their marriages.
Read These Messages to Change Your Life For the Better
Sometimes in life, you need to just stop and reflect on where you are and who you have become. These 20 inspirational ways will help you change for the better.
12 Habits That Will Help You Gain Respect and Admiration
We all have moments in life where we feel like the whole world is just ignoring us, but if you adopt the following habits, you'll see things quickly change ...
Quotes to Inspire from the Fiercest Women in History
Quote's from inspirational women for International Women's Day.
In These Quotes From Jane Goodall, You'll Find Inspiration
Jane Goodall is an environmentalist and primatologist with a 60 year career and these incredible words of inspiration to share
4:02
3 Simple Dietary Recommendations to Reduce ANXIETY
The foods we eat influence both our physical and mental wellbeing. These 3 simple changes in your diet can help you become less anxious in your daily life.
Get Inspired Today With These Penetrative Sartre Quotes
Jean-Paul Sartre was one of the greatest philosophers ever to have lived - his unique way of thinking made him famous the world over. Enjoy 12 of his quotes.
28 Things We HAVE to Stop Doing to Ourselves
We do so much self-harm, and we need to learn to stop doing these self-defeating things to ourselves.
10 Compliments Important to Give the People You Care About
. The 10 small compliments presented here don’t require many words, but they can greatly improve relationships.;
These Are the Lessons Life Has Taught Me
Life is a long-term school that teaches us many lessons... it's up to us if we choose to learn...
Release Your Fears & Anxieties with These Calming Mantras
These calming mantras have a calming effect and will help you deal with anxiety.
15 Beautiful Proverbs Everyone Should Know
This collection of thought-provoking Armenian expressions and proverbs will resonate with you.
Thes Inspirational Quotes Touch Both Heart and Soul
It's fascinating how a few words can have a lasting inspiring effect on a person. Enjoy this collection of quotes and get a daily dose of motivation.
These 12 Daily Habits Might Be Making You Unhappy
If you’ve ever wondered why happiness feels just out of reach, these common patterns might be the reason.
16 Pearls of Wisdom from Socrates
To this day, people worldwide can relate and find the the wise words of Socrates useful and practical! Here are 16 quotes by the great philosopher!
May This Beautiful Blessing Uplift Your Spirits
Remember to take a break and enjoy the simple things in life.
9 Tips to Help You and Your Children Manage Your Anger
Unfortunately, it is difficult to control anger, because like a volcano, it can erupt at any moment, but the following 9 tips can help you deal with it.
This is What Your Zodiac Sign Says About Your Health
Astrologists use the movement and positions of the stars and other celestial objects to draw information about human health. This is what they have to say!
Embark on Your Journey of Self-Discovery With These Tips
This year, let’s take steps to identify and understand our inner selves a little better.
10 Harmful and Depressive Habits Worth Stopping
Can't explain why you're feeling down? The 10 following harmful habits might be suspect!
Decoding Emotion: The Messages Hidden in 10 Feelings
The key lies not in avoiding "difficult" emotions or seeking constant joy, but in the ability to recognize the unique message each emotion carries – and act accordingly.
These Quotes Will Inspire You to Be Who You Want to Be
A little motivation goes a long way. Let these quotes inspire you!
5:39
5 Real Life Heroes Caught On Camera Saving Lives
These people were caught on camera acting like real heroes, saving lives and helping those in traumatic situations.
4:56
Inspiring! When a Son Finally Understands His Father
In this inspiring clip, a son comes to understand all that his father has done for him years later.
20 Profound Mencius Quotes About Life and Morality
You'll find these Mencius quotes thought-provoking and insightful.
18 Beautiful Words of Affirmation to Cultivate Confidence
Here is a collection of 18 terrific words of affirmation that will channel some positivity and motivation into your life!
The Priceless Stone: A Father’s Touching Lesson
When a little boy wanted to know exactly what his value in the world was, his father had a creative way of showing him...
Why You Lost Your Motivation and How to Get It Back
Everyone feels unmotivated sometimes, and it can be emphasized by the lockdown and pandemic. The secret is to understand why.
How to Completely Detoxify Your Mind
It's not just your home that can do with a good clean every once in a while, your mind should regularly require one too. Find out more here.
These Profound Quotes Teach Us to Embrace Our Age
These profound and inspirational quotes will remind you of the beautiful aspects of aging!
Avoid Stress Eating With These Useful Tips
Does stress make you skip meals or eat more unhealthy snacks and foods? This is a very common problem, and here is how you can get rid of it...
Yes, You Really Do Lead a Blessed, Rich, and Lucky Life
To take a moment to step back and consider the wonderful things life bestows will do you the world of good. Here's your chance.
Have You Read These 6 Beautiful Poems About Aging?
Approaching one's winter years is a topic most poets are drawn to. Read what they have to say about growing old right here.
These Insightful Quotes Are From India's Greatest Sages
Some of the most spiritual people ever to live hailed from India, and left us with many famous quotes to ponder. Here are 16 quotes from India's greatest teachers.
10 Sentences That'll Help You Win Arguments
incorporate the following 10 golden phrases into your conversation in order to bring an argument to an end.
An Eternal Life – The Story of a Loving Grandson
The grandfather in this story is certain that his last day is nearing, but his grandson shows him that there's a way to live an eternal life....
10 of the Greatest Gifts I've Received to Date
Life bestows many a great gift upon us, but they aren't always obvious. This post will open your eyes to the 10 greatest gifts you can receive in life.
The Most Profound Musings of Harper Lee
The enduring success of 'To Kill A Mockingbird' turned Harper Lee into a literary legend. Here are some of her most remarkable quotes.
5:29
How to Turn Stress into Your Secret Weapon
Here are some practical tips and best practices to help you manage stress and make it work for you.
This Great Poet’s Words Will Bring You Inner Peace
These powerful and inspiring quotes by the great poet Rumi will bring you inner peace.
How to Stop Worrying About Letting People Down
With the following 6 tips, you can overcome this overwhelming feeling and learn how to stop fearing disappointing others.
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