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Placebo effects were first discovered by science when patients who were given sugar pills actually showed a better reaction than people who got nothing, and somethies, even more than those who took real medicine. The power of the placebo effect is undeniable, when it comes to mind over matter, our beliefs may shape our health. Discover the strange powers of the placebo effect in this fascinating short video! |
11:24
How Sitting All Day Affects Our Body and Brain
We were never built to sit still for eight hours a day, yet that is exactly what most of us do. Exercise scientist Keith Diaz has spent years studying what all that stillness does to us.
8:10
What Happens When You Plank for a Month?
This simple exercise could have a bigger impact on your body and overall health than you ever
27:48
Fascinating: How are CPU Chips Made?
This is a comprehensive look at both the fabrication process and the workings of a microchip plant that makes CPUs for computers.
36:00
A Beginner Workout Plan for Plus Sized Bodies
f you're looking for a gentle way to get moving, we'd recommend this full-body workout that's designed specifically for plus-size beginners,
8:55
Dr. Explains: An Ocular Migraine or a Migraine 'Aura'?
Today, we're joined by Dr. Michael Chua, who will help us understand the differences between ocular migraines and aura migraines.
42:52
Why Some People Age Faster After Age 40
You'll learn why biological age and chronological age aren't the same, why muscle matters more than you think, and - most importantly - what actually slows aging, based on real evidence.
5:26
Which Type of Milk Would Work Best for YOU?
Is any of the alternative milk varieties superior to dairy milk for you? This informative guide will tell you.
11:25
10 Popular Health Hacks That Do More Harm Than Good
It’s time to stop falling for these fake health hacks!
11:06
These Home Remedies Will Work All Year Round
Tried and tested, science-backed, foolproof - these 6 home remedies are the real deal!
4:01
Do You Know About the Process Wounds Go Through to Heal?
It's amazing to think about how good our bodies are at repairing themselves, but have you ever actually thought about the process? Here's how wounds heal.
13:05
Keep Your Heart Healthy With This Indoor Walking Routine
This 10-minute indoor walking workout is an easy way for seniors to keep your body moving.
The Vitamin Mistakes That Quietly Cancel Out Your Supplements
All about what vitamins you shouldn't take together and which ones you should.
12:00
Easy Exercises to Keep Your Blood Pressure in Check
These gentle exercises may help bring balance to both body and mind.
How to Stretch Your Gluteus Medius and When to See a Dr.
Stretching this muscle can help prevent injury and relieve pain in your lower back, knees, and hips.
9 Effective Treatments for Stiff and Sore Muscles
Have you ever woken up in the morning and stretched only to feel neck or shoulder pain? here's how you treat and prevent it.
6:45
Reverse Aging By Making This Small Dietary Change
Some foods can enhance your cognitive abilities and urge your brain to fight off free radicals, but what are they and how do they work? Find out now!
2:17
Sit Like This at the Computer to Avoid Backache
This brilliant video shows you how you can avoid back pain when sitting at your computer.
Discover the Many Health Benefits of Massage Therapy
Learn about the different types of massage therapy, each dealing with a different health problem.
12:04
How to Ease a Tight Lower Back In Just A Few Minutes
If you get a tight back often, try this series of exercises for instant relief.
All About Bacillus Cereus Food Poisoning
This poisoning earned the nickname "fried rice syndrome" in the early 1970s.
Un-Hunch Your Shoulders Easily With These 7 Exercises!
Got hunched shoulders? This guide will help you improve your posture.
4:52
The Many Mental and Emotional Benefits of Owning a Pet Dog
Dogs are loving, cute and fiercely loyal, but can they actually provide us emotional and mental support?
1 in 10 Arthritis Patients Develops a Hidden Lung Disease
American study reveals lung disease can develop silently in the first year of rheumatoid arthritis, particularly in older patients and those with high disease activity.
3:14
Let's Talk About the Anti-Cancer Benefit of Sweet Potatoes
Lets Talk About the Anti-Cancer Potential of Sweet Potatoes
The Health Benefits of Garlic and Honey: Nature's Powerful Duo
Garlic and honey are two of nature's most treasured foods, used for centuries to support health and wellness.
8:25
The Perfect Seated Core Workout for Seniors and Beginners
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
Microbreaks: How to Protect Yourself from Burnout
How to cope with prolonged times of inactivity with microbreaks.
What to Know About Acupuncture for High Blood Pressure
Acupuncture, a healing technique rooted in traditional Chinese medicine (TCM), may help temporarily lower blood pressure by reducing stress and influencing your body's hormones.
10 Terrific Health Benefits of Chives
The myriad health benefits of Chives have been known since the days of the Roman Empire.
4:25
It Turns Out There Are Over 100 Types of Arthritis!
This video explains the science behind the 3 most common types of arthritis and how to deal and prevent these conditions
Understanding the Early Detection of Breast Cancer
When breast cancer is discovered in its early stages, treatment success rates are remarkably high.
11:15
Morning Lower Back Pain - Exercises for Instant Relief
These dynamic exercises target the lower back and relieve the pain, stiffness, and tightness you may be experiencing instantly!
11:14
Dentists Bust 14 Popular Teeth Myths We’ve All Believed
Watch these dentists debunk some popular myths about teeth that many of us have believed in for ages.
4:29
What’s the Difference Between Depression and Sadness?
A video describing clinical depression, its attributes and how to help depressive individuals.
This Energy Drink Ingredient Could Be Causing Cancer
The research shows that leukemia cells absorb taurine and use it as fuel to sustain their rapid proliferation.
Norovirus Cases Rise This Season: What You Need to Know
Cases of norovirus, commonly called "winter vomiting disease," are spreading across the United States earlier than usual this season, with levels rising since mid-October according to wastewater surveillance data.
7:28
Is This a Radical New Way to Treat the Spine?
Paralysis as a result of spinal cord injury is a problem that the medical world has been trying to solve for a long time. Thankfully, the solution may be in sight...
A Simple Sleep Habit That Could Lower Your Blood Pressure
New research suggests that going to bed at the same time every night may help reduce blood pressure and improve heart health
25:34
Yoga for Chronic Pain: Gentle Practice to Soothe and Calm
25 minute yoga tutorial you can follow from home that will help you function better on the day to day if you are suffering from chronic pain
7:16
WARNING: What NOT to Eat for Better Health After 50
If you’re over 50, knowing what to avoid can help you stay healthier for longer.
Top 5 Killers in the West: How Lifestyle Drives Death
The 5 top causes of death in the developed world and the reasons leading to them.
Why Heart Attacks Are Striking at Younger Ages
Understanding why this is happening, what to watch for, and how these younger heart attacks are treated differently can make a real difference for the people you love.
8 Essential Winter Skin Care Tips: Hydrated, Healthy Skin
Here are eight proven strategies to protect and nourish your skin this winter.
Manic Episodes in Seniors: What You Need to Know
This article is a guide for family members, caregivers, and older adults themselves. We'll walk through what a manic episode actually looks like in seniors.
27:11
Learn the Truth About 5 Popular Health Food Trends
Watch this video to learn some revealing truths about a few popular health food trends.
3:55
Your Kidneys Are So Vital - This is What You Need to Know
Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.
Understanding Polycythemia Vera: A Comprehensive Guide
. This comprehensive guide will walk you through what polycythemia vera is, its causes, symptoms, treatment options, and what the future holds for patients living with this condition.
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