Each night before I sleep, I repeat these affirmations to myself, to help ease and relax my soul. They remind me that I am safe, and they prepare me for a new day and all the gifts that it will bring. After repeating these to myself, I feel a deep sense of peace, enabling me to fall asleep effortlessly. I hope that after reading through these affirmations, you too will sleep soundly, leaving all the troubles of the day behind.
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Helen Keller Fought to Speak And Left Us With These Words
Helen Keller spent her life working hard and overcoming great odds, and used her words, like these quotes, to inspire people everywhere
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Ancient Wisdom Hidden in Laughter: A Zen Tale
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What Do You Do When Your Partner Wants to Change You?
No matter how positive and connecting the words we say may be, the meaning of the endless arguments and mutual complaints is a lack of acceptance of the life partner as they are.
Profound Quotes From Robin Williams That'll Make You Smile
We memorialize actor Robin Williams shortly after the anniversary of his passing by remembering some of the amazing words he left behind
Suffering From Chronic Pain? These Tips Can Help Manage It
If you're suffering from pain, these mantras and mental tricks can help immensely in pain management and reducing the accompanying stress
9 Things Every Loving Mother Does for Her Children
The following 9 things clarify exactly how much mothers do for their children without them always being aware of it... ..
13 Remarkable Photos of the World's Unsung Heroes
Here are 13 striking examples of everyday heroes who are truly an inspiration to us all!
What Does Your Zodiac Sign Say About Your Financial Habit?
Is your financial situation dependent on the stars?
Here's the Truth About Relationships - 12 Myths Debunked!
Relationships and love are things that have always existed in our world, but there are some truths that need to be clarified about them...
Find Joy in Your Life With These Happiness Hacks
Looking for happiness? Try out these science-backed tips and tricks.
My Mom Taught Me These Important Life Lessons...
At times, life can be hard, so we can all use a piece of good advice from time to time. Here are 12 valuable life lessons that my Mom taught me.
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Inspiring! When a Son Finally Understands His Father
In this inspiring clip, a son comes to understand all that his father has done for him years later.
These Japanese Philosophies are Super Interesting...
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When Getting Out of Bed Seems Impossible, Try These Tips
When you feel down and can't get out of bed, learn to think positively and remember all the good things in life, here's how
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The Secret to Happiness: An Old Monk's Advice
A wonderful TED talk about the easy road to happiness, and how anyone can attain it.
I Hope These Motivational Pictures Bring Light to Your Day
These seemingly simple comic strips all have a deep meaning, motivating us to be our best selves and always see the big picture!
Make Your Day Better with These Comforting Words
We can sometimes have bad days just because of something small happening. In these moments, we should seek inspiration. Enjoy these uplifting quotes and phrases
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Watch One Act Of Kindness Brighten Everyone's Day
This video will bring a tear to your eye and a smile to your face as a single kind gesture makes its way around, and returns to the person who began it all.
These Instructions Will Help You in Doing Mindful Walking
Here are some useful instructions on how to do mindful meditation and integrate it into your daily life.
Before You Set Your 2025 New Year’s Resolutions, Read This
New Year's resolutions might not work. But these mind-based goals might just do trick for you.
5 Practical and Easy Ways to Express Gratitude
Experts note that expressing gratitude can boost your mental well-being and enhance self-esteem. Here are 5 easy ways to practice gratitude when times are hard.
16 Great Ways to Calm Down Anytime and Anywhere
With the following 16 ways, you can calm yourself down whether you're in the car, at the office, at home or with your kids.
These Beautiful Thoughts Have Opened My Mind...
Some thoughts are too beautiful to be forgotten...
Remember These 8 Quotes and You'll Be Better For It
These 8 quotes taught us a lot, and we hope that they will do the same for you.
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Ancient Wisdom Hidden in Laughter: A Zen Tale
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How to Be Optimistic Around Negative People
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Words of Wisdom: Over 60s Know How to Give Great Advice
It is most certainly true that with age comes experience, and with experience comes wisdom. Take a look at these vital pieces of advice.
9 Tips to Help You and Your Children Manage Your Anger
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Inspiring and Comforting Quotes for Tough Moments
14 quotes on perseverance through hard times to inspire and lift your spirit.
Heeding This Advice Will Make Your Life That Much Better
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"Shiny Object" Syndrome: Do You Have It?
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15 Beautiful Proverbs Everyone Should Know
This collection of thought-provoking Armenian expressions and proverbs will resonate with you.
6 Effective Rules for Life Optimists Follow
Today, we will try to help you overcome your difficulties and provide you with six detailed rules to help you become more optimistic and happy.
Don't Take MY Advice, Take Mark Twain's!
Mark Twain was a very smart man. As such, his advice can be quite priceless...
Love Is Stronger Than Hate: 8 Reasons to Love Your "Enemy"
While hate is an easier emotion to have towards an enemy, love can be much more beneficial - both in relationships and in life.
Sometimes, the Right Words Can Return Our Balance
Learn to achieve balance in your life and get the inspiration you need from these quotes.
This is What Your Zodiac Sign Says About Your Health
Astrologists use the movement and positions of the stars and other celestial objects to draw information about human health. This is what they have to say!
13 Questions That We Should Always Ask Ourselves!
These questions should be pondered, the answers you give may change your outlook on life...
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Don't Make Life So Complicated! Live by These 3 Rules
We make our lives out to be more complicated than they need to be. Listen to these inspiring words.
Words on Life, Love and Faith From Greek Philosopher Plato
Plato was a brilliant philosopher and a student of Socrates who always offered words of wisdom to deal with any scenario life throws at you
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Try This Trick For Getting More Control in Life
Sadhguru gives a talk about the importance of exercising control over your thoughts and emotions.
15 Quotes to Help You Take Responsibility of Your Life
Most of us shrug off taking responsibility for failures and blame others. We should all heed the following 15 quotes!
When You're Going Through a Tough Time, Read These Words
If you are going through a tough time may you find solace in these words.
Egyptian Pantheon: 11 Powerful and Fascinating Gods
In this article, you will learn of 11 of the most powerful, lasting and popular gods of Ancient Egypt.
These Words on Being Kind Will Bring a Tear to Your Eye
Every now and then, when things get tough, take a deep breath and read these quotes to remind yourself of all the kindness in the world.
Take Part in This Guided Morning Meditation For Beginners
Read this article to learn how to perform a morning meditation session, and find out what you can gain from it. Found this meditation guide interesting? Make sure to share it with your friends, too!
'O Lord God, I Ask You for Your Help': 10 Helpful Prayers
Life is truly a wonderful gift, but oftentimes I feel the need for guidance and assistance from the almighty. Here are 10 prayers which I like to offer.
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