Dopamine is a material we secrete from our brains that gives us a happy, content feeling. This chemical is among the mos.. Read More
Ikaria - The Greek Island With the Key to Longevity
The life expectancy on the tiny Greek island of Ikaria is s much higher than the rest of the world. What is the secret of Ikaria's long-lived residents?
The Symptoms of a Fatty Liver and How to Treat it!
Fatty deposits on your liver can seriously hinder its function. In this video, Dr. Berg explains the symptoms of a fatty liver and how to treat it.
Physical Therapists Debunk Posture and Back Pain Myths
Is slouching really bad for you? Is there one perfect posture? Watch doctors debunk these and other common posture and back pain myths.
Explained: Everything You Want to Know About Migraines
Migraines are more than a throbbing, pounding headache. This video explains what happens in the brain when you have a migraine.
Here’s How You Can Improve Lung Health Post COVID-19
A severe case of COVID-19 can damage one's lungs. You can reduce the resulting lung damage with these tips.
A Few Facts You Probably Don’t Know On Salmon
Salmon - the different varieties, health benefits and more interesting facts you probably didn’t know about this popular fish
25 Cabins In the Woods That Will Take Your Breath Away
A nature getaway in the woods could become even more relaxing if you stay in a magical cabin. Here are 25 such beautiful cabins around the world.
Adorable: This Big Doggie Simply Hates Taking a Bath
Watch this adorable dog trying its best to avoid taking a bath...
Country Fresh Fruit Packets at Walmart Recalled By the FDA
Equipment found contaminated with bacteria has prompted a voluntary recall of Country Fresh fruit products from Walmart outlets.
5 Simple Exercises to Alleviate Arthritic Back Pain
In this article, we list 5 helpful and simple exercises that work towards relieving arthritic back pain.
Menopause and Brain Aging: Groundbreaking Insight
In this fascinating Ted Talk, neuroscientist Lisa Mosconi shares groundbreaking insight on the effects of menopause and brain aging.
How to Naturally Get More Dopamine, the Happy Hormone
Dopamine is what makes us feel motivated, energized, and like we're the best version of ourselves. Here's how you can boost dopamine levels the natural way.
Look Years Younger With These Amazing Anti-Aging Exercises
These anti-aging facial exercises will help reduce wrinkles and make your skin look much younger naturally.
6 Expert Tips to Manage Post Pandemic Anxiety
If you're feeling anxious rather than excited about the world opening back up, you're not alone. Here are 6 expert tips to help you cope with those feelings.
The Most Bizarre Medical Cases of 2020
From a near-lethal allergy to the cold, to green urine, these are certainly the most bizarre medical cases that happened this year.
Is Eating an Egg Daily Bad For Your Heart?
Eggs are quite high in cholesterol, but are they really the culprit behind cardiovascular disease they were assumed to be?
Feel Tired AFTER Drinking Coffee? Here’s Why That Happens
It turns out that the effect of coffee on our energy levels is more complex than we thought. Sometimes, drinking coffee can actually make you more tired...
Does Japan Hold the Secrets of Staying Forever Slim?
Ever wonder why most Japanese people stay thin and fit? The answer lies in their eating habits, and it's something we can all learn from...
Learn the Truth About 5 Popular Health Food Trends
Watch this video to learn some revealing truths about a few popular health food trends.
Why Alcohol Can Raise Your Risk of Getting the Coronavirus
Excessive drinking, even occasionally, is the major culprit that can make a dent in your immune protection and raise your risk of becoming sick.
The New Guidelines to Blood Pressure Range
This video will explain the new blood pressure guidelines as well as the natural approaches to reducing blood pressure without the use of drugs.
Does COVID-19 Affect Pets?
The first dog was tested positive in Hong Kong recently. What does it mean and what is the effect of the corona virus on pets?
Consider Adding Asparagus to Your Diet For These Reasons
Asparagus is an extremely healthy plant that you really should consider including in your diet. Here are 10 reasons why you should begin eating more asparagus.
This is Why You Should Include Buckwheat in Your Diet
Buckwheat can be processed into groats or flour which makes it extremely versatile, and it is one of the healthiest foods out there!
How Many Plants Do You Need to Clean Indoor Air? None.
Indoor plants are a great addition to any home, but it appears that we shouldn’t trust our beautiful plants to clean the air in our homes, here's why.
Pain Between Your Shoulder Blades? This May Be the Reason
What are the most common causes for pain between your shoulder blades, and when to see a doctor? Find out in this article
The Strange Unexpected Reasons Why Seniors Wake Up Earlier
It's NOT a myth, seniors often do get up much earlier in the morning than younger people, and this video explains why this might be happening...
Here Are Some Novel Ways of Delaying Aging...
Longevity is something we strive for, but we want it without aging to the detriment of our quality of life. Read what 5 longevity researchers have to say.
Some Foods Can Make You Smell - 10 of the Worst Offenders
Have you ever noticed that drinking coffee affects your breath and makes you sweat more? You’re not imagining it! Certain foods do cause body odor...
Face Masks Make Your Eyes Dry and Red? These Tips Can Help
Dry eye syndrome can become worse or even be caused by face masks. Here's why it happens and how to prevent and treat mask-related dry eyes
How Passive Stretching Helps Prevent Cardiovascular Issues
This new study from University of Milan has unearthed the use of passive stretching as a method to improve vascular system function
8 Places Where Asbestos Can Still Linger in Your Home
In this article, we’ll list 9 common household items that may contain asbestos and how it can affect your health.
Did You Know There’s a Diet That Can Help Depression?
Listen to a mental health expert's suggestions on how certain food items can help treat depression.
These Tips for Relieving Flatulence Are Quite Helpful
Suffering from flatulence? Here are a few simple but effective ways to help you control it.
8 Easy and Important Stretches for Everyday
Stretching the muscles is easy to forget but very important. This list contains 8 simple stretches to help improve stiffness and flexibility.
9 Effective Tips to Stay Awake While You Meditate
Are you frequently falling asleep during meditation? Try some of these effective tips.
15 Vision Myths We Should All Stop Believing
Does reading in the dark harm your eyesight? Can you take a shower while wearing contacts? Learn the truth behind these and 13 other myths about vision.
Prevent Alzheimer’s by Using These Expert Techniques
Listen to this expert's views on techniques that the elderly can use to enhance their brain's health.
Epidemiologist Explains How to Behave in a Pandemic
Take a certified epidemiologist's advice as to what we can do to NOT catch a disease, be it COVID-19, or another infectious disease
Alleviate Your Sciatica Symptoms With 6 Simple Exercises
Sciatica can be horrendously painful, but there are numerous exercises you can do in order to alleviate your symptoms. Try the 6 I'm about to show you.
7 Surprising Health Benefits of Eating Popcorn
Can eating popcorn be healthy for our body? In this article, we explore the little-known benefits of eating popcorn.
COVID-19: 6 New Developments You Should Be Aware Of
May 2021 was quite dense in important updates related to COVID-19. Read about 6 of the most noteworthy COVID-19 updates below.
What Makes Us Hungry For Dessert Even After a Heavy Meal?
Even after a big meal, we always seem to have a little space for dessert. Here’s how our bodies do that and why it helps us!
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