When it comes to diet advice, you must be very careful of what you are following. These days, it’s easy to be misled by .. Read More
Learn the Truth About 5 Popular Health Food Trends
Watch this video to learn some revealing truths about a few popular health food trends.
Check Out These Hacks Before Heading to The Pool or Beach
Thede tricks and hacks will make time spent at the beach or pool even more care free and relaxing!
Insecure In a Social Situation? Here Are A Few Tricks
How to avoid being influenced by others? Or make sure somebody likes you? This video offers tricks to handling nearly any difficult social situation.
Is Breakfast REALLY the Most Important Meal?
Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.
You MUST Watch This If You Own a Cat
Did you know that cats are actually lactose intolerant? Or the many meanings of purring? 13 myths on cats you must stop believing.
19 Things to AVOID to Make Your Smart Phone Live Longer
19 common mistakes we all make, that make our phones age quicker.
What is Chlorophyll? All You Need to Know
Chlorophyll is the pigment that makes plants green but it has a few other properties too. Here is how you could benefit form chlorophyll.
Joke: Little Johnny and the Alligator
When Johnny is sent down to the water hole in order to fetch some water, little did he know that he would come across an alligator...
Should We Throw Away Spotty Fruit & Veg? TED-ED Reveals
The US food industry is responsible for wasting some $30 billion of fruit & veg a year. But can this be avoided? Is it better that we don't need blemished food?
The Scientifically Proven Health Benefits of Bone Broth
Learn about the health benefits of bone broth, how to prepare it at home, and use it in the foods you make.
Having Trouble Sleeping? This Might Be The Reason Why
Scientists stress on the connection between stress and sleeplessness. Learn more about this link and ways to combat stress-related insomnia
Can Bleach Really Protect Us From Germs?
The CDC confirmed that bleach is effective at killing viruses like the Coronavirus. Here's how to do it safely.
Vaccinations SHOULD Trigger Side Effects, Here’s Why
Once you watch this video and understand why vaccine side effects happen, you may even be happy to get that headache.
Good To Know: Why Do Some of Us Get Colder Than Others?
Here are a few explanations of why you might be feeling cold where the next person doesn't.
Flu Shots and Alzheimer’s: Is There a Connection?
Flu shots cannot cause Alzheimer's disease. To the contrary, studies show that they may actually cut down one's risk of the disease by 30%!
How COVID-19 Is Going to Affect This Year’s Flu Season
This year we'll be dealing with flu season alongside the Coronavirus pandemic. Experts predict what this means.
10 Odd Things You Would Be Surprised to Know You Can Eat
There are so many food items that you are unlikely to have tried yet. Here we look at some odd things that are surprisingly edible.
Improve Your Circulation with These 12 Easy Exercises
Blood circulation is so important, and here are 12 easy stretches that can really make a difference.
Improve Balance & Avert Falls in 5 Minutes With These Tips
These 5 easy exercises strengthen the lower body and improve your mobility and balance. Best of all, this exercise routine only takes 5-7 minutes!
New Study Finds Honey to Be Better For Colds than Drugs
A new study has claimed that honey may be better at treating coughs and colds than over-the-counter medicines. Find out what it's about.
The Most Promising Medical Innovations of 2019
This year has been a great year for medical innovation, and these 10 fascinating medical breakthroughs make it evident. Enjoy!
5 Serious MISTAKES That Can Lead to Dehydration in Seniors
Dehydration in seniors is a serious and widespread problem. Here we delve deeper into this issue and list 5 common mistakes that can cause it
The Easiest Way to Walk Off Those Unwanted Pounds
Forget running, weight lifting, odd diets, or any other "miracle" way to lose weight - all you need to do is walk...
In an Emergency, It's Crucial to Know Some CPR...
This guide will take you through the information you need to know to perform CPR. Let's hope you never need to use it.
Check Out This Newfound Genetic Vaccine for Coronavirus
Take an inside look at how the trials for a unique COVID-19 vaccine is taking place and learn how it may help us fight off the coronavirus.
Biology Lesson: How Do Our Lungs Work?
How do they work exactly? This video will explain it all with some great visual aids.
Hypertension News - What Science Discovered in 2020
In this article, we’ve condensed 7 key medical discoveries investigating hypertension made in 2020
Can Alcohol Affect the COVID-19 Vaccine?
Some health experts are concerned that drinking alcohol around the time of a Covid-19 vaccination could potentially render the jab less effective...
10 Superfoods That'll Take Care of Your Prostate
If you'd like a healthy prostate, you should check out these superfoods!
All About GOOD Starch and Where to Find It
Did you know that resistant starch has some very important health benefits? Find out what resistant starch is and why you want to incorporate it in your diet
Craving a Healthy Snack? Try One of These Delicious Combos
These surprising food pairings are not just delicious, but they are actually healthier when combined!
The Soothing Aromatic Remedy Everyone Needs in Their Home
Rose water is one of those pantry essential that you can use to do anything from making your skin glow to treating digestive issues...
Epidemiologist Explains How to Behave in a Pandemic
Take a certified epidemiologist's advice as to what we can do to NOT catch a disease, be it COVID-19, or another infectious disease
Are Probiotics Really Helpful For Most Digestive Diseases?
Here is a look at why it wouldn't be wise to depend on probiotics for treating all our digestive conditions.
These 15 Powerful Plant Medicines Are Science Approved
The 15 medicinal plants listed in this article all have a whole host of science-backed health benefits.
Is Olive Oil Really BETTER Than Vegetable Oil?
Olive oil is touted as a superfood capable of increasing longevity and aiding in weight loss, but is it really that much better than vegetable oil?
10 Healing Foods That Can Help Your Body Mend Faster
These few foods and beverages can really help your body recover much faster.
15 Items We Highly Recommend You Add to Your Groceries
The next time you go to the supermarket, keep your eyes open for these simple and foods you can use for easy and healthy home cooking.
Collagen Can Do a Lot MORE Than Just Slow Down Skin Aging
Collagen is a poorly understood ingredient, the true health benefits of which are more than skin deep. These are 5 proven benefits of collagen...
Are You Washing Your Hands Correctly?
Proper hand-washing can help protect you from infectious diseases, be it salmonella, the flu, or other dangerous viruses. Here's how to do it
Reduce Your Drug Prices By Following These Effective Tips
Cutting back on pharmaceutical costs can appear to be a real challenge at times. These few simple tips can really help you in that regard.
How to Release a Tight Lower Back in Less Than a MINUTE
If you get a tight back often, try this series of exercises for instant relief.
How Much Sugar is OK and What Can We Replace it With?
This infographic has a lot of information about sugar, the amounts of it allowed, what we can exchange them with and how bad it is for us.
When You Stop Drinking For a Month, This is What Happens
A list of 6 health benefits of cutting alcohol for 30 days
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