How Does Menopause Affect the Brain?

A Stress Rash Is a Real Thing, Here’s Why It’s Important!

It’s true, a stressful day can truly make some people break out in hives!

Easy Chair Stretches That Target PAIN Throughout the Body

These beginner-friendly stretches can be done in a chair and are equally simple and effective at relieving pain in different parts of the body

Increase Your Daily Metabolism With these 10 Strong Tips

A slow metabolism gives gives us low energy and extra fat, while a fast metabolism gives us both energy and a tighter body. Learn how to speed up yours.

Has Gelatin Become the New Superfood?

More and more people are discovering the incredible health benefits of gelatin. Now, it's time you knew about them too.

Get the Newest Coronavirus Updates With This Online Map

In this article, we’ll direct you to a convenient online map that records the most recent updates about the coronavirus.

How to Maintain Healthy Digestion while Traveling

Prevent common traveler’s gut issues by following the tips we discuss here

8 Surprising Things You Can Be Allergic To

Did you ever dislike something so much you joked you're allergic to it? Turns out some people actually suffer from the strangest allergies...

Sleeping in the Cold Isn’t Just Cozier, It’s Healthier

Sleeping in a cold room has a lot of benefits both for your sleep quality and health. It's beneficial for your metabolism and weight loss, may help lower chronic inflammation and pain and promotes hormonal regulation.

Include Olive Oil in Your Diet and Reap These Benefits

We are only beginning to understand the countless ways olive oil can boost our health and quality of life. What is it that makes olive oil so beneficial to our health?

Rub These 3 Ingredients onto Your Feet for Great Results

Essential oils have been found to be incredibly beneficial to the body. Rub these 3 ingredients to your feet each night before bed and witness astounding results.

Can the Coronavirus Bring a Second Great Depression?

What will be the economic consequences of the pandemic? This enlightening​ infographic examines possible economic and environmental outcomes.

What To Avoid When Using Hand Sanitizer

Hand sanitizer is a critical component in protection against the spread of the coronavirus, but these 3 common mistakes can render it ineffective.

This Drink Can Reduce Joint Pain, Inflammation and More

Turmeric is a wonderful addition to any kitchen that has many health benefits and can taste great in this golden milk recipe.

Ditch These 12 Bad Habits, They Ruin Your Hair and Skin

Are you unknowingly hurting your skin and hair? We compiled a list of 12 common bad habits, so look through them and see if you're guilty of these

Does Poor Oral Health Affect Our Brains?

Recent research suggests that poor oral health may be linked with cognitive decline in seniors.

BEWARE of White Stripes on Chicken Breasts

Cutting costs in poultry farming dramatically alters the composition of the meat, rendering it less protein-rich and significantly fattier...

The Super-Nut That Helps Slow Down Cognitive Decline

Here we explain the science behind walnut consumption and help you understand whether you should count on walnuts improving your brain health

Weird Food Facts That’ll Make You Revise Your Food Choices

These food facts are surprising, often puzzling, and may just urge you to reconsider your food choices. Here are 15 surprising food facts.

Hit a Weight Loss Plateau? Here’s What You’re Doing Wrong

Why is it so hard to lose weight past a certain point? Several factors may be contributing to your weight loss plateau.